KG Physio Dumbbells Set and A3 Poster with Exercise Examples – dumbbells pair with Neoprene Coating, Comfortable grip, Sweat-resistant and Anti-roll Technology dumbbell set (1 – 10KG)


Dumbbells exercise weights
kilogram weights
home workout weights fitness


Dimensions: 27.7 x 26.9 x 13.4 cm; 10 Kilograms
Brand: KG Physio
Pack Quantity: 2
Batteries Included: No
Manufacture: KG Physio
Quantity: 2
Reference: 1

158 Responses

  1. Anonymous says:

     United Kingdom 🇬🇧

    All the things I have had used in different ways

  2. Anonymous says:

     United Kingdom 🇬🇧

    I am really pleased with these dumbbells. They are a great fit and really comfortable to hold. Definitely recommend these.

  3. Anonymous says:

     United Kingdom 🇬🇧

    Sturdy and compact. I weighed both dumbbells individually and both are 5KG as described. I have small hands so the grip is perfect. People with very bug hands may struggle. Good starting weights for me to gradually build up. Will probably purchase heavier ones after a few months. The inclusion of a double-sided exercise sheet for different body parts was extremely helpful and easy to follow. Very pleased!

  4. CharisWlue says:

     United Kingdom 🇬🇧

    Easy to hold, non slip and does not roll. The weight would be a little heavy for those new to weights, a lighter weight would be required in this circumstance.

  5. Chris Horymski says:

     United Kingdom

    I would recommend these to anyone starting out with weights. I started out with 4kg weights but found these a bit much for some exercises as although I am fairly strong I was new to weight training and didn’t want to injure myself or compromise my form.

  6. [email protected] Lindsey Dunn says:

     United Kingdom

    Arrived quickly and a good set of dumbbells at a good price

  7. Sue Byrne says:

     United Kingdom

    Easy to hold. Came with a chart of exercises to perform which is really useful

  8. Anonymous says:

     United Kingdom

    Love the look and feel of these but not particularly the cheapest ones on the market but needed them next day delivery without travelling to go get some. Overall I’m really pleased with them and would consider buying same brand in different weights.

  9. Anonymous says:

     United Kingdom

    Think I was a bit ambitious with 3kg but can still use them easily enough and my partner will use them. I’ve ordered 2kg as I do like them.

  10. RaymondReinke says:

     United Kingdom

    Easy to hold, each barbell the same weight, good value for money.

  11. AthenaDailey says:

     United Kingdom

    These are so easy to hold. They feel really comfortable and would suit beginners. They are very well priced and aesthetically appealing too, which is a bonus.

  12. purelytwins says:

     United Kingdom

    Just what I needed as I get stronger. The dont roll when you place them on the floor for press ups for example as the ends are shaped for that. Perfect set for my current needs

  13. OmerRoberson says:

     United Kingdom

    Very happy with these, never used weights at home but have these close to hand to play with. Easy and comfy to use and the varying weights work well with different exercises.

  14. ruby says:

     United Kingdom

    Dumbell size is great, they are not tall to be in your way. My only complain is that the handles are very thick making them uncomfortable. I am suspecting this will be bad for beginners.

  15. MurielJFKR says:

     United Kingdom

    Excellent customer service and next day delivery. Good quality and comfortable to use.

  16. Anonymous says:

     United Kingdom

    Using to exercise, following the exercises on the poster. Another aid to help with better mobility.

  17. SteamyKitchen says:

     United Kingdom

    Good quality dumbells for the price. Non roll design. Comfortable to hold although would prefer if the bar was slightly narrower for better grip.

  18. Anonymous says:

     United Kingdom

    Good quality dumbells for the price. Non roll design. Comfortable to hold although would prefer if the bar was slightly narrower for better grip.

  19. saving coupon uk – Новини Google says:

     United Kingdom

    Really good.
    Couldn’t recommend highly enough.
    I also have bought the 5kg ones.

  20. Anonymous says:

     United Kingdom

    Really good.
    Couldn’t recommend highly enough.
    I also have bought the 5kg ones.

  21. RicardoGwi says:

     United Kingdom 🇬🇧

    It was great to get a sheet of exercises with the dumbbells but some of the exercises are tricky as it’s not wide enough to get a good grip but most are fine. They are as advertised, look great and are comfortable to hold.

  22. Anonymous says:

     United Kingdom

    Bought in the pandemic …for boredom great for arms …starter!

  23. Anonymous says:

     United Kingdom

    Item is great to have and to hold. Makes home or office life more bearable when long hours tend to gnaw away at your body and soul. Regular exercising keeps your body fit and build up muscle mass bit by bit without realizing it, especially when a routine falls into place.

  24. ChetChevalier says:

     United Kingdom

    Does the Job, perfect for Beginners. Thinking of purchasing heavier wright’s, from KG Physio!

  25. Anonymous says:

     United Kingdom

    Excellent quality and very affordable price! Will most likely buy some heavier weights of this same brand and series and I get stronger from training with these!

  26. TammaraYOKO says:

     United Kingdom

    I really like the dumbbells. Easy to use and hold and love that they came with the poster for a beginner like me!

  27. EthelPaquette says:

     United Kingdom

    Excellent quality and very affordable price! Will most likely buy some heavier weights of this same brand and series and I get stronger from training with these!

  28. AnnieFXXausa says:

     United Kingdom

    Been recommended by my physio to use a 1 kg weight for shoulder exercises following a torn rotator cuff. These are perfect. Just the right size and very comfortable in the hand.

  29. Sam Moore says:

     United Kingdom

    Been recommended by my physio to use a 1 kg weight for shoulder exercises following a torn rotator cuff. These are perfect. Just the right size and very comfortable in the hand.

  30. India80Fcqcja says:

     United Kingdom

    I am a 75 year old beginner with dumbbells and any exercise. As shielding has left me very weak I thought these would help, and they do. I leave them where I can see them, the colour attracts you to lift them, easy to hold, don’t roll when you put them down, just perfect.

  31. AngieLiddell says:

     United Kingdom

    After suffering with shoulder pain and needing to use lighter weights to aid recovery. These are 2 kg, Perfectly balanced, easy to hold and use. What’s not to like

  32. Anonymous says:

     United Kingdom

    There are lots of dumbbells available but I’ve been pleased with the KG range – the neoprene coating feels good, they have a functional design and the colours are attractive. What’s not to like?

  33. Anonymous says:

     United Kingdom

    There are lots of dumbbells available but I’ve been pleased with the KG range – the neoprene coating feels good, they have a functional design and the colours are attractive. What’s not to like?

  34. Anonymous says:

     United Kingdom

    I’ve moved onto these from the 3kg. The only reason I say they are not that easy to hold is that I have short fingers and the middle is broad compared to the 3kg. They certainly don’t slip around – the coating is helpful.

  35. Anonymous says:

     United Kingdom

    Pleased with purchase they do what’s needed exercise arms and can be part of a workout !

  36. Anonymous says:

     United Kingdom

    2kg was a step up for me but these weights are comfy to hold and use The exercises on the poster are a bit advanced for me but can see how it would be useful for some people.. I’ll just stick to the basics.

  37. Tabitha Baker says:

     United Kingdom

    Golden Review Award: 2 From Our UsersMy 8kg weights are great. Exactly the same weight ( not always the case ) and the surface material has no lumps or scratches. The enclosed sheet on exercise tips is comprehensive and will be useful in my quest, My only challenge now is to lift them.

  38. MamieRosenthal says:

     United Kingdom

    The item arrived in good time and in good condition. They are easy to use and very comfortable.

  39. StephaineHawk says:

     United Kingdom

    I wanted a 3 kg set and decided on these. They arrived in good time and I am very pleased with them so far.

  40. MarisaSalley says:

     United Kingdom

    Only thing I’d change is the width of the middle part, I have small hands, so find them difficult to hold when my hands start to ‘glow’. Otherwise, no other complaints.

  41. HermeliDolan says:

     United Kingdom

    After reading previous reviews where the weight of the dumbbells was not as expected I checked the weight of my new 5kg pair separately on the bathroom scales and both were exactly right. Very pleased with them.

  42. Earle17Hleghyd says:

     United Kingdom

    Ordered one day delivered the next day and we found them easy to use and the exercise sheet was very helpful and gave us a laugh as were 66 & 70 so to say some were ambitious is an understatement but more than suitable for our needs

  43. Anonymous says:

     United Kingdom

    Golden Review Award: 2 From Our UsersThese are fantastic. Like other weights that can leave callouses on your skin (steel handles ect) these are soft on your skin. As a 5kg weight they are very compact and come on a range of desirable colours(dependant on weight of item) .

    I find these exceptional and with flat edges also added to the design these are great for storage as they won’t roll away . The flat edge provides stability and great for push ups.

    The best thing is that they don’t make nose when you shake them. A lot of other brands use sand ect and these have no air in them allowing for movement of the interior of the unit.

    5.0 out of 5 stars Compact, gentle on you skin unlike a lot of dumbells.

  44. Cassity says:

     United Kingdom

    Golden Review Award: 2 From Our UsersThese are fantastic. Like other weights that can leave callouses on your skin (steel handles ect) these are soft on your skin. As a 5kg weight they are very compact and come on a range of desirable colours(dependant on weight of item) .

    I find these exceptional and with flat edges also added to the design these are great for storage as they won’t roll away . The flat edge provides stability and great for push ups.

    The best thing is that they don’t make nose when you shake them. A lot of other brands use sand ect and these have no air in them allowing for movement of the interior of the unit.

    Compact, gentle on you skin unlike a lot of dumbells.

  45. Philome0431 says:

     United Kingdom

    Good pair of dumbells. Arrived nicely wrapped and with a set of exercises. Easy to hold with a good grip. Would recommend.

    Good value for money

  46. Christina L says:

     United Kingdom

    Product is good quality and as described. Handy wall chart included with suggested workouts with the dumbbells. Useful for people beginning strength based fitness training.

  47. Anonymous says:

     United Kingdom

    Very nice set of 2 dumbbells my only disappointment was that it showed 2 exercise sheets one for men and one for women and only the women’s one was included with the dumbells but my purchase was a gift for a man!!!

  48. CorazonRosenhai says:

     United Kingdom

    They are quite comfortable to hold and easy to use. The exercises were useful and clea

  49. Christine M Tubbytelly says:

     United Kingdom

    Bought these to try and tone my upper arms – just the right weight.

  50. Anonymous says:

     United Kingdom

    Easy to hold, nice colour, material a bit sticky so 4 rather than 5 stara

  51. Anonymous says:

     United Kingdom

    Well made comfortable to hold and clear poster to get me started …

  52. AlvinBishop says:

     United Kingdom

    Needed some heavier weights due to no exercise during lockdown. These are excellent!

  53. GilbertoDempsey says:

     United Kingdom

    Bought this as a starter/Maintenace weight as I’m recovering from a 2nd stroke, finding it a manageable size to use with a good grip area. My strength recovery starts here. A fair price for a good product.

  54. The Running Bug says:

     United Kingdom

    Bought this as a starter/Maintenace weight as I’m recovering from a 2nd stroke, finding it a manageable size to use with a good grip area. My strength recovery starts here. A fair price for a good product.

  55. EmmettLawless says:

     United Kingdom

    Easy to hold for beginners. You can get lots of great we workouts done with them. Cannot wait to order again. When I’m ready to go up another size or two. Colour of these dumbbells are beautiful.

  56. Anonymous says:

     United Kingdom

    Nice sturdy feel fab colour arrived on time workoutsheet it good too thank you

  57. Anonymous says:

     United Kingdom

    Needed 1kg weights for toning workout, the workout poster was a nice plus….made for purpose.

  58. Anonymous says:

     United Kingdom

    Great product comfortable and easy to hold and wall chart is really good as a refresher if you’ve used them before and invaluable if you’re new to weights, I’ve used them before at gym so knew I wanted 3k however a beginner may want to consider starting with 2k and working up, but I would definitely recommend