Vibration Plate – Exercise Equipment for Home Use with 6 Modes + 99 Intensity Levels – Resistance Bands With Handle, Bluetooth Speaker, & Remote Control Fitness Equipment -Full Body Workout – Home Gym
Weight: | 1 Kilograms |
Dimensions: | 57 x 16 x 42.01 cm; 10.19 Kilograms |
Brand: | WeightWorld |
Model: | 5056128118894 |
Batteries Included: | No |
Manufacture: | Comfort Click Ltd |
It’s a great machine does exactly what I wanted to do, I am over 70 and can’t move about so this item is great for me don’t have to leave my bungalow. Can keep fit from the comfort of my own home
Fonctionne trs bien. le niveau de bruit pour moi est correcte pour un appareil de ce genre. Il ne chauffe pas et se connecte parfaitement en bluetooth. Je ne regrette pas mon achat. Bon appareil !
Me gusta mucho. Es muy bueno para la circulacin y adems permite movilizar msculos de todo el cuerpo. Estoy muy contenta con la compra.
I had a machine similar to this many years ago but it was loud and took up too much room.
On reading the reviews, I was slightly apprehensive but thought it would be no harm giving it a try and I am so glad I did.
It is super quiet, the suction pads ensure it doesnt bounce all over the place and I also used it wearing a sauna suit (also highly recommend) and after two, 10 minute sessions, I was profusely sweating (courtesy of sauna suit) and my body felt comfortably exercised.
As someone who has fibromyalgia, where it is difficult to do strenuous exercise this machine has definitely been a worthwhile investment for me. On another note, it has also really eased the nerve pain I have been experiencing in my legs. With consistent use I am confident I will reach my summer time body goals! Ahaha
Buona pedana, con vibrazione potente. Si stanno valutando i programmi preimpostati in quanto non presente nessun opuscolo, libretto o foglio che li spieghi chiaramente. Nel libretto presente, solo le solite avvertenze sull’uso, pulizia e una sommaria descrizione degli esercizi.
I had a machine similar to this many years ago but it was loud and took up too much room.
On reading the reviews, I was slightly apprehensive but thought it would be no harm giving it a try and I am so glad I did.
It is super quiet, the suction pads ensure it doesnt bounce all over the place and I also used it wearing a sauna suit (also highly recommend) and after two, 10 minute sessions, I was profusely sweating (courtesy of sauna suit) and my body felt comfortably exercised.
As someone who has fibromyalgia, where it is difficult to do strenuous exercise this machine has definitely been a worthwhile investment for me. On another note, it has also really eased the nerve pain I have been experiencing in my legs. With consistent use I am confident I will reach my summer time body goals! Ahaha
Even though I bought the machine in November last year, I wasn’t able to start using the machine until last month because of not being able to consult with a GP. Unfortunately the instructions font is very small, & I needed to enlarge it before I was able to read them. They do not include information on how to use the rubber bands or the straps attached. I have put new batteries into the remote control, but this has made no difference, it still does not light up or seem to work.
Even though I bought the machine in November last year, I wasn’t able to start using the machine until last month because of not being able to consult with a GP. Unfortunately the instructions font is very small, & I needed to enlarge it before I was able to read them. They do not include information on how to use the rubber bands or the straps attached. I have put new batteries into the remote control, but this has made no difference, it still does not light up or seem to work.
Love this item. It has helped everyone on the house hold. Good for inproving circulation which my son suffers from. Great for an under body work out and strengthen those back and shoulder muscles.
Love this item. It has helped everyone on the house hold. Good for inproving circulation which my son suffers from. Great for an under body work out and strengthen those back and shoulder muscles.
Was great but so small to stand & was nosing so l change i
Was great but so small to stand & was nosing so l change i
This works!!!! Really easy to use and I’ve already noticed a difference in the muscle tone on legs and arms. Very versatile exercise tool.
I love mine, the voice is a little weird sounds like it’s accent changes during a sentence! But overall it’s great not that loud but to be fair it wouldn’t bother me if it was. The only criticism I have is the little bumps on the surface make it harder to do different workouts other than standing on i
I love mine, the voice is a little weird sounds like it’s accent changes during a sentence! But overall it’s great not that loud but to be fair it wouldn’t bother me if it was. The only criticism I have is the little bumps on the surface make it harder to do different workouts other than standing on i
It was smaller than I anticipated but I can still do my exercises on there whist sat and stood up even the plank. Only thing is the studs do hurt if you are on there for a long time so you can’t just wear socks if you aren’t actually exercising best to wear trainers
So far so good only had it a few days
It was smaller than I anticipated but I can still do my exercises on there whist sat and stood up even the plank. Only thing is the studs do hurt if you are on there for a long time so you can’t just wear socks if you aren’t actually exercising best to wear trainers
So far so good only had it a few days
I love this vibration plate, it’s very easy to use and good value for money. I use it every day and I really do believe it is making a difference to my body. I feel stronger and I experiment using it in different ways to have an all over workout. I would definitely recommend it as an indoor exercise machine.
I love this vibration plate, it’s very easy to use and good value for money. I use it every day and I really do believe it is making a difference to my body. I feel stronger and I experiment using it in different ways to have an all over workout. I would definitely recommend it as an indoor exercise machine.
Pour moi et mes grands pour entretenir la musculature profonde, pratique pour s’entretenir malgr le confinement et le couvre-feu. Moi, je peux m’asseoir en tailleur dessus mais prvoir une petite serviette. Les picots peuvent tre un peu dsagrables.
Elle fait du bruit quand mme mais c’est supportable.
Option chaleur ??? Soit je n’ai pas bien Lu le mode d’emploi ou bien je suis nulle…
Les lastiques et les poignes d’tirement ne sont pas des gadgets inutiles, bien au contraire ! Je recommande cette plateforme.
It was great at first easy to set up and figure out the buttons even without reading the manual, after maybe 2 weeks of using once a day its doesnt seem to be working as well, its very wobbly very loud and the board doesnt sit straight, almost like something has come loose. Cant conplain for the price.
It was great at first easy to set up and figure out the buttons even without reading the manual, after maybe 2 weeks of using once a day its doesnt seem to be working as well, its very wobbly very loud and the board doesnt sit straight, almost like something has come loose. Cant conplain for the price.
Love it, I have fybromialgia and hoping it helps, I’ve tried it on very slow since got it, it is making my pain slightly worse but ime hoping it starts to improve soon. Donr get any muscle pain so dont no if it’s actually doing anything to muscles again. Hoping as I get use to it I can start to see a difference and go up on the numbers to get highe
After a lot of researching I decided to invest in one of these. And I am so glad I did, I suffer with a condition that affects my leg muscles so they are always tense. The vibrations literally shake it off and releases the tenderness and tension in my muscles, my sleeping pattern has also massively improved. The instructions are a little basic, but I figured it out. I use it for 20-30 minutes every day, it’s only been a week, but I wish I had got this sooner. The bands are a nice addition if you know how to use them. The supplier could improve the instructions and provide details on the bands for those that don’t have knowledge, but YouTube is great for info if you need it!
For me this is great, but I can’t comment from a fitness point of view as I haven’t been using it long enough.
Hay que saber quines pueden utilizar este tipo de plataformas, y la intensidad indicada para cada persona.
En caso afirmativo, es una herramienta perfecta para activar circulacin y tonificar.
No ocupa mucho espacio, poco ruidosa y bastante potente. Perfecto para hacer ejercicio en casa. Por el precio est muy bien. Estoy contenta con la compra.
This machine is amazing and only been using for a fortnight and lost half a stone ….it was so impressive that my 18 year old daughter begged me for one so of course I gave i
Me gusta por lo pequea y cmoda se puede guardar en cualquier sitio, y es excelente para estar en forma. Estimula, relaja y fortalece. Recomendable!
Compr este aparato para que mi anciana madre ejercitara los msculos durante la pandemia. Est encantada con la compra, lo usa a diario y dice que nota que sus piernas se han fortalecido. Ha llegado en buen estado y se mantiene funcionando como el primer da, luego de meses de uso diario. Las nicas pegas que le he encontrado: que el material de la superficie, al ser plstico, no es muy confortable para las plantas de los pies descalzos, y que el volumen de la voz es demasiado alto. Pero volvera a comprar este producto sin dudarlo.
je viens seulement de l’ essayer donc attendons pour voir les rsultats .Par contre je dplore le manque
d’ explications pour les diffrents exercices !!!!!!!!!!!!!
Easy to use ,but no instructions as to which exercises are related to different programes.
I bought this product for bone density only tried it once so far, as I have an injury. Seems easy to use and definitely value for money.
I bought this product for bone density only tried it once so far, as I have an injury. Seems easy to use and definitely value for money.
It’s ok.but wish it would speak properly every time I turn it on it says Bool tooff Moodar on and it really annoys me. I disconnected my mobile Bluetooth as that irritated me even more if you sell the item in English then least make speak correctly on it.
And there are attachment resistance band but no connection port so don’t even have a place to connect them too but I do use it every day so as I’m shielding and also can’t walk far and Any type of exercise is good but not sure it it does much be I keep at it it’s not bad for the money and I’m not a lightweight person either so it been going now for several months and used every day
Easy to put on and use. Tried it out and legs already feel like I’ve had a work ou
Bought this product on the recommendation of a friend to aid weight loss…..early stages yet, so can`t say if it works or not.
Very easy to use brilliant value for money
I didn’t get any resistance bands with mine
Es muy divertido porque si te pones de pie parece que surfeas ( a m me da esa sensacin).
Puedes hacer varios ejercicios que trae el manual. Tambin se puede ajustar velocidad y tiempo.
Cmodo y solo tienes que ponerte encima.
Va muy bien para fortaleces msculos (en mi caso los de las piernas).
Tambin trae mando distancia pero no lo uso.
Va muy bien,lo hemos comprado para una persona mayor, para mejorar la circulacin de la sangre en sus piernas y dice que la va muy bien, aparte para relajar las piernas despus del deporte un 10.
Siamo al momento soddisfatti c’e solo un piccolo difetto nel dispositivo non era incollato bene.
Comunque lo consigliamo
Distinti saluti
Encantada con la compra, relaja, estimula la circulacin, elimina el dolor muscular, depende de la postura en la que la uses trabaja diferentes msculos , la utilizo adems de para adelgazar y reafirmar lo cual est ocurriendo de manera visible , tambin para aliviar mis dolores de espalda y de fascitis plantar, es muy fcil de usar y el material parece resistente.
La volvera a comprar una y otra vez, despus de probarla se ha vuelto algo imprescindible.
Really like this product. Easy to use and portable. Whether it is doing what it is supposed to it is too early to tell as only had it 1 week. Only negative is there are no diagrams/instructions on how to attach and use restraint bands
Really like this product. Easy to use and portable. Whether it is doing what it is supposed to it is too early to tell as only had it 1 week. Only negative is there are no diagrams/instructions on how to attach and use restraint bands
Ce n’est pas une qualit du tonnerre mais je l’utilise depuis juillet TOUS LES JOURS et aucun couac dclarer pour ma part.
Alors d’origine je ne suis pas sportive pour un sous, mais j’avais vraiment les jambes flamby et de gros mollet de jambonneau. Bref au dbut j’tais au tout petit niveau des douleurs aux cuisses pendant les premiers jours mais 100 euros le machin il fallait faire l’effort un mois aprs mes cuisses ont fondu mon mollet est tout muscl je me suis remodele le corps plus que perdu sur la balance. (J’avais perdu pas mal avant de toute faon je voulais vraiment muscler ) J’en fait tous les jours vitesse sprint maintenant et j’en suis ravie!
Easy to use, bit rough on your feet to use bare footed
Trs bon produit un peu sceptique au dbut et quand on voit les courbatures et que l on transpire dessus on peut l utiliser comme stepp en marche intensif aprs il y a plein de Tuto sur YouTube pour d autre position je recommande
When I put plug in the adapter it’s turning machine off.when I fiddle with plug I can here it cracking
I’ve been using my machine for few weeks now
It definitely helps strengthen my knee .. plus helps me do my exercise bike for longer. Easy to use
Would recommend
Good value for money
Very easy to use, has a timer and does the job. No fuss….just exercising on the spot. I like the arm resistance bands too, great workout for someone who struggles with exercise due to mobility issues.
Trs bon rapport qualit prix . J ai eu la surprise de dcouvrir la notice en Franais dans le colis . J ai ressenti les effets des les premiers essais .
Il ne faut pas hsiter de consulter les conseils d un pro sur YouTube pour son utilisation.
Trs satisfait de cet acha
Very simple to use, easy to follow training exercises and programmes
This is a great machine, bought for my daughter who uses it daily. It is not to big or clumsy so it is left out in the conservatory. No problems with it so far and it is a great source of amusement for the grandchildren who like a short time on it.
This is a great machine, bought for my daughter who uses it daily. It is not to big or clumsy so it is left out in the conservatory. No problems with it so far and it is a great source of amusement for the grandchildren who like a short time on it.
Excellent item, good quality and value, easy to use and leaves you feeling good, nice size, much better than the older type.
This product is great easy to use and works for me … haven’t used the bands yet has I have felt I haven’t needed to use yet and the vibration is high enough and does the workouts good felt good after using i
This product is great easy to use and works for me … haven’t used the bands yet has I have felt I haven’t needed to use yet and the vibration is high enough and does the workouts good felt good after using i
Excellent product. Gets all muscles shaking much better than the different brand which I previously used. Use it to tone up.
I like that there are different programs and it is simple to use. Only thing that would have been good to highlight is that it does not have a British plug socket on it. Too early to say if I have seen results from this yet!
I like that there are different programs and it is simple to use. Only thing that would have been good to highlight is that it does not have a British plug socket on it. Too early to say if I have seen results from this yet!
love this, has great features and different settings, easy to use
I really like this machine it’s as good as the any I’ve used in gyms,I used it soon as it arrived and my daughter and I are on it everyday, i use small dumbells and do upper body whilst on it, not used the remote yet, I have digestive issues and I went to the toilet 4 times in1 day, so good for IBS to. I’m not as bloated and defo lost some fat around middle, but that could be due to the clear out I’ve had? I’ve recommended it to all my friends.
I really like this machine it’s as good as the any I’ve used in gyms,I used it soon as it arrived and my daughter and I are on it everyday, i use small dumbells and do upper body whilst on it, not used the remote yet, I have digestive issues and I went to the toilet 4 times in1 day, so good for IBS to. I’m not as bloated and defo lost some fat around middle, but that could be due to the clear out I’ve had? I’ve recommended it to all my friends.
Really easy to use. Nice because you can watch telly at the same time. I am 61 and after a full days work on my feet lifting all day this is nice to use. Dislike the fact the cable is quite short so have had to put it on an extension lead. Love that its compact so you can leave it in the lounge without it looking a mess. Leave mine behind the sofa. Also because its there all the time it means I use it. My husband likes it too. It’s easy to do to much in one go so be careful not to over extend yourself. I gave myself a bad back the following day.
Really easy to use. Nice because you can watch telly at the same time. I am 61 and after a full days work on my feet lifting all day this is nice to use. Dislike the fact the cable is quite short so have had to put it on an extension lead. Love that its compact so you can leave it in the lounge without it looking a mess. Leave mine behind the sofa. Also because its there all the time it means I use it. My husband likes it too. It’s easy to do to much in one go so be careful not to over extend yourself. I gave myself a bad back the following day.
La pedana arrivata senza un attacco per la banda di resistenza, ho segnalato la cosa chiedendo che mi spedissero solo il pezzo mancante, ma per loro risposta avrei dovuto rispedire tutto e non mi andava. Recuperer in qualche modo cercando un pezzo simile.
Il manuale di istruzioni In italiano c’, ma molto stringato e poco dettagliato. Ho cercato anche online, qualcosa in pi c’, ma non molto. Sarebbe utile indicare nel dettaglio a cosa servono i singoli programmi (ad es. P0 corrisponde a? E il numero vicino a cosa corrisponde? Al tempo? Boh!)
Per il resto funziona bene!
I was going to give the machine 4 stars but owing to the responsiveness of the supplying company which was fast and efficient, I have rated it as 5 stars.
Simple to use and seems to do the job admirably.
Well built and easy to follow menu.
I was going to give the machine 4 stars but owing to the responsiveness of the supplying company which was fast and efficient, I have rated it as 5 stars.
Simple to use and seems to do the job admirably.
Well built and easy to follow menu.
As a starting place for trying vibration plate exercise and treatments – this is very good value for money. Very quie
As a starting place for trying vibration plate exercise and treatments – this is very good value for money. Very quie
Really good for the price, remote is a bit flimsy but it works so that’s all that matters. Really good value and very fast delivery
Me ha gustado mucho, todo funciona correctamente, la pena es que no trae las instrucciones en Espaol, sera posible enviarlas en espaol??? Se lo agradecera.
I am absolutely in love with this machine. Although the plastic is not probably the best quality but it does the right job. I plugged it in as it arrived and and put it to good use 3 of us in the household and we all loved it, tried on all possible ways and made me feel revived again. Worth every penny
come andare in palestra ma in dieci minuti,al tempo del covid19 utile
Me ne sono innamorata, il lavoro lo fa egregiamente, stimola la circolazione che molto importante, infatti durante l’esercizio viene prurito nella zona interessata, la pelle sembra diventi pi tonica.. io la consiglio!
Parece que funciona. Llevo poco usndola pero me activa la circulacin y las goms ayudan bastante para ejercitarse. Teniendo en cuenta el precio, creo que est genial.
Il Prodotto arrivato in due giorni (ben prima della data prevista). Facile da usare (estremamente intuitivo) e solido.
Il telecomando non particolarmente sensibile
En general el producto est muy bien . Solo el detalle que se vende en Espaa y viene en ingls ….
Deberan respetar nuestro idioma . No?
Magnifica!!!! Non ho parole. Ho gi fatto una prima sessione di prova di 15 minuti e ho quello strano formicolio alle gambe che si prova dopo una lunga camminata!
Gnial quand on a pas le temps ou la motivation de faire un footing quotidien ! Des courbatures ds la premire utilisation, cela fait vraiment travailler les muscles. Je l’utilise debout droite, en squats et en planche pour faire travailler les abdos et les bras. Je ne regrette pas du tout cet achat ! Si j’avais un seul petit bmol renseigner, ce serait la connectivit de la tlcommande : il faut vraiment l’orienter vers le mini cran pour qu’elle fonctionne. Mais a ne remet pas en cause l’opinion trs positive que j’ai de cet appareil !
Pros: buena potencia (se puede ajustar a las necesidades de cada uno), no ocupa demasiado espacio, se puede poner musica, tiene un mando para controlarla a distancia y parece que tiene acabados de calidad.
Contras: es necesario enchufarla ya que no funciona con baterias, la pieza donde se anclan los tensores parece un poco debil y el aparato hace ruido.
Ho dato tre stelle alla comodit solo perch molto pensante ,ma per il resto fantastica!
A brilliant machine in my opinion. Very quiet, relatively easy to use, my only slight issue was the remote is quite hard to use. I find I have to keep pressing the button to find the sensor to change the settings. But apart from that it is a great machine. You can really feel it targeting your whole body. Good speed verifications, music, a list of exercises you can follow. I’d happily recommend it.
A brilliant machine in my opinion. Very quiet, relatively easy to use, my only slight issue was the remote is quite hard to use. I find I have to keep pressing the button to find the sensor to change the settings. But apart from that it is a great machine. You can really feel it targeting your whole body. Good speed verifications, music, a list of exercises you can follow. I’d happily recommend it.
Arrivata ieri. Usata oggi x la prima volta. Speriamo col tempo funzioni. Si potrebbero avere le istruzioni in italiano? Grazie mille
Great item, didn’t think I would keep it but I ended up using it after gym/running more than I thought I would. Could do with being slightly wider maybe but you’d pay a lot more for the bigger ones. It does the job I bought it for.
Great item, didn’t think I would keep it but I ended up using it after gym/running more than I thought I would. Could do with being slightly wider maybe but you’d pay a lot more for the bigger ones. It does the job I bought it for.
En 3 semaines je vois dj des amliorations sur l’aspect de ma peau au niveau des cuisses. Elles sont aussi plus fermes qu’avant. Je l’utilise 2x par jour programme 3 et 4. a vibre vraiment, je suis trs satisfaite, c’est tout sauf un gadget.
It’s the new year and we want to work out from home to begin with and this is an affordable option ! Feels robust but easily transportable around the house so we can all use it. You can feel your muscles working after 20 minutes, only simple exercises are needed (there is a guide) and it feels quite relaxing!
It’s the new year and we want to work out from home to begin with and this is an affordable option ! Feels robust but easily transportable around the house so we can all use it. You can feel your muscles working after 20 minutes, only simple exercises are needed (there is a guide) and it feels quite relaxing!
My wife has wanted one of these for a long time, so it was a surprise Christmas present. I understand it could be a gift that is taken as an insult, but this was her request!.
The machine is way bigger than expect and really looks quite smart. It takes 30 seconds to setup and works really well. The device when vibrating can be felt going through your body, but whether long time health benefits are achieved, only time will tell.
Ha ha ha ha ha ha ha ha ha ha!!!! Honestly my belly looks like a lava lamp!!! ,
But apart from the rather embarrassingly jiggle that this gives it is easy to set up and for the spec is great value!!
Hopefully come January I’ll be ready to start my detox month!!! BRING IT ON!!!
It really works just 10 mins and can feel muscles working.
Je ne suis pas une grande sportive. Alors j’ai voulu tester la plateforme vibrante, avec un pris qui reste abordable. Je l’utilise aussi bien debout qu’assise. En fait, a la maison, je me mets assise mon bureau avec la plateforme vibrante en marche sous le bureau. Aprs la sance d’environ 10 min, J’ai l’impression que mes jambes sont toutes lgres. Je ne sais pas si cela une influence sur une petite perte de poids (il ne faut pas se leurrer), mais en tout cas je pense que c’est bon pour la circulation sanguine. A voir avec le temps. Super facile a utiliser avec la tlcommande.
Aprs un souci avec la premire machine qui ne fonctionnait pas le vendeur m en a renvoy une autre sans aucun souci et d’une rapidit exceptionnelle. Cette machine est top elle fonctionne parfaitement et fait vraiment bouger la graisse. Je me la suis achet car je voulais m entretenir en parallle d une petite activit sportive que je n ai pas toujours le temps de faire par manque de temps entre le travail et les enfants. Cette machine est donc un bon compromis. Je l utilise 3 a 4 fois par semaine raison de 15/20 mn par jour. On sent vraiment que a travaille et en plus que a facilite la circulation sanguine. Il est encore un peu tt pour avoir des rsultats mais je suis sure que a ne saurait tarder avec un peu d assiduit.
Test depuis 2 semaines, c’est un appareil de bonne facture.
Les diffrents mode de vibration et les programmes sont trs bons pour tonifier les muscles.
Livr avec une tlcommande et des sangles et avec un port USB et un haut-parleur pour brancher sa cl et couter sa musique c’est gnial.
Je le recommande vivement pour toutes les personnes qui veulent faire un peu de sport en trs peu de temps!
Cette plateforme est super pour faire du sport sans effort seulement en 15 min par jour. Parfait pour les peronnes comme moi qui n’ont pas de motivation et de temps pour aller en salle de sport. Plusieurs programme et vitesse trs simple d’utilisation.
Trs bel appareil fitness livr avec une notice, une tlcommande, 2 tendeurs fixer sur la plateforme trs pratique pour les exercices. Il y a plusieurs programme jusqu’ 99 niveaux. L’appareil est dot d’haut-parleurs Bluetooth intgr et on peut aussi mettre une cl USB pour du sport en musique. Trs solide, fait travailler les muscles du corps, la cellulite, et aide la circulation du sang. Un vrai coup de cur.
Ca fait longtemps que je souhaitais acheter une plateforme vibrante mais les prix tait trs cher. Quand j’ai vu celle-ci 110 euros j’ai craqu et je ne regrette pas. Elle est vraiment efficace, simple utiliser et trs complte (tlcommande + 2 lanires avec grip incluses avec la plateforme). Il y a plusieurs niveau d’intensits et de temps que l’on peut rgler la main sur la plateforme ou sur la tlcommande. On peux aussi brancher en bluetooth son tel pour faire de la plateforme une enceinte et couter sa musique prfre. Le fabricant est au top et rpond trs vite nos questions. Je lui ai demand le mode d’emplois en Franais et il me l’a envoy trs vite. Seul bmol le mode d’emplois en anglais et la tlcommande courte porte mais ce n’est vraiment pas drangeant. Il y a quelques exemples d’exercices avec celui-ci. Le seul problme c’est que mon mari et mon fils me la pique… on fait donc la queue pour s’en servir 🙂 . bref je recommande trs bon rapport qualit prix pour cette plateforme.
Plataforma vibratoria perfecta en tamao y calidad. Llevaba tiempo dndole vueltas a comprar una, porque ya las he probado en un centro de belleza e incluso me hice con un bono. Esta est estupenda de precio, es pequea pero pesa y es fuerte, adems tiene unas ventosas que se pegan al suelo muy bien y no se mueve nada con la vibracin, aunque la pongamos al nivel ms fuerte. Tiene mando a distancia con el que ajustar el nivel que queremos, asi como el volumen de la msica, ya que tambin tiene bluetooth, a mi me viene bien porque me la pongo fuerte, pero una vez que estoy ya encima de la plataforma. Tiene dos tiras elsticas para ejercitar brazos. Es bueno para la celulitis y fortalecer msculos. A mi tambin me va bien para ayudarme a eliminar lquidos.
Phnomne de mode, j’ai dcid de m’y lanc aussi. Et c’est vraiment gnial comme appareil. Il existe plusieurs niveau de puissance de vibration, rglable directement sur la machine mais aussi avec la tlcommande.
Je l’utilise principalement avant mon entrainement de foot histoire de chauffer un peu les muscles, et aprs l’effort pour dtendre les muscles. Il me donne une sensation de footing de rcupration post effort.
Je pensais un peu abus les bienfaits de ce type d’appareil, mais je suis trs satisfait du rsultat. Pour la perte de poids, il ne faut se faire d’illusion ca n’existe pas sans faire d’efforts, mais cette plateforme nous aide rellement atteindre nos objectifs, mais aussi a se relaxer.