Moveflo Pilates and Yoga Spine Corrector | Back and Core Abdominal Strengthener | Pelvic Exerciser | Physio Rehabilitation Support | Release | Stretch

Supportive Spine Corrector

Posture

Open up and improve posture after a hard days work at the desk. Let the spine corrector support you from beneath whilst your body naturally relaxes and releases as you breath the day away. This amazing piece of Pilates equipment not only brings your body into balance, but also your mind too.

Breathing

Clients often comment how easy it is to breath when they have worked out on the spine corrector. Use the seated part for stretching and meditation and the curve of the arc to help open up the ribcage.

Pelvic Health, Spine and Core Strength

There are multiple ways to use the spine corrector.

It is a must have for anyone who needs to work on improving your pelvic floor using the different curves and angles to bring balance through release, mobility, strength and breathe.

The pelvic floor sets up the foundations of the spine, giving you change which is progressive and impactful on your health and wellbeing.

Benefits

• Improve your stability and mobility. Supportive and safe. Strengthen your core and your abdominals
• Great to improve flexibility and hip stability, reduce tightness and pain
• Improves your back strength and opens up your shoulders and chest, reduce neck and shoulders tension
• Make your Pilates and Yoga transitions fluid and effective