Garmin Vivosmart 4 Smart Activity Tracker with Wrist-Based Heart Rate and Fitness Monitoring Tools, Azure Blue, Small/Medium
Garmin vivosmart 4
Smart Activity Tracker.
Accent your style while enhancing your fitness with the vÃvosmart 4 activity tracker. This slim, swim-friendly wearable comes loaded with fitness and wellness features to help you make the most of a healthier, more active lifestyle. A wrist-based Pulse Ox sensor lets you estimate blood oxygen saturation while youâre sleeping – or you can spot-check your oxygen levels anytime during the day. (Not a medical device and not intended for use in the diagnosis or monitoring of any medical condition).
Stylish, Smart Design
This slim wristband tracker, available in multiple colours, complements your style with its distinctive design, metal trim accents and bright, easy-to-read display. The display is only on when you need it. And when itâs on, it auto-adjusts to ambient light levels, so itâs visible even in bright sunlight. Whether youâre going to the office, the gym, the pool or anywhere in between, vÃvosmart 4 is the perfect fit for your lifestyle.
- Slim, smart activity tracker blends fashionable design with stylish metal accents and a bright, easy-to-read display
- Can gauge blood oxygen saturation levels during the night with the wrist-based Pulse Ox sensor. (Not a medical device and not intended for use in the diagnosis or monitoring of any medical condition)
- Fitness and health monitoring tools include estimated wrist-based heart rate, all-day stress tracking, relaxation breathing timer, VO2 max, Body Battery energy monitor and more
- Features dedicated activity timers for walks, runs, strength training, yoga, pool swims and others
- Get vibration alerts for all notifications, including calls, text messages and more (text replies available for Android device users)
- Battery life keeps up with you; lasts up to 7 days (excluding Pulse Ox sleep tracking) and is safe for swimming and showering, too
Garmin vivosmart 4
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Pulse Ox at Your WristThe Pulse Ox sensor on vÃvosmart 4 estimates your bodyâs blood oxygen saturation level. Your Pulse Ox measurements are dependent upon a number of factors, including your overall health and fitness. Checking your Pulse Ox can help gauge how your body is absorbing oxygen. Turn on the feature to gauge your SpO2 overnight, or use it to take a spot measurement anytime to learn more about your body. | Advanced Sleep MonitoringSleep is important to your overall health, well-being and physical performance. To give you an idea of how youâre sleeping, vÃvosmart 4 tracks your light, deep and REM stages of sleep, along with movement throughout the night. For added insight, turn on the Pulse Ox feature to view your blood oxygen levels during your sleep. When you wake up, you can easily review and compare your sleep stats in the Garmin Connect Mobile app. | Optimise Your Bodyâs EnergyBody Battery energy monitoring on vÃvosmart 4 uses a combination of stress, heart rate variability (HRV), sleep and activity data to gauge your bodyâs energy reserves at any moment, so you can plan your day to optimise times for activity and rest. A higher number indicates youâre ready to be active, while a lower number suggests you might need to relax and rest a bit before tackling a workout. Body Battery can also help you make sense of patterns throughout your weeks, so you can understand how the past few days have influenced how youâre feeling today. |
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All-day Stress TrackingYou most likely experience stress at some point in your day, but how much? Your vÃvosmart 4 lets you know when you are having a calm, balanced or stressful day and everything in between. Tracking your HRV (the time interval between each heartbeat), vÃvosmart 4 calculates and displays your stress level. Thereâs also an optional ‘Relax Reminder’ feature that you can turn on in the Garmin Connect app. If your stress level gets elevated during your day, it will provide a vibration alert on your wrist and display a message (âTake a moment to breathe?â) to let you know itâs time to relax. Use the relaxation breathing timer, which walks you through the Fourfold breathing technique, proven to calm your mind and body. | Daily Fitness and Wellness MonitoringUsing the Elevate heart rate data collected from your wrist, vÃvosmart 4 can â with a VO2 max estimate â give you an idea of your current fitness level. In general, as your aerobic fitness increases, your VO2 max does the same. Based on your VO2 max, vÃvosmart 4 is also able to estimate your fitness age â a stat that you may be able to decrease over time with hard work and exercise. For added insight, vÃvosmart 4 will notify you if your heart rate unexpectedly rises above a threshold youâve set. If youâre inactive for more than 10 minutes and your heart rate stays above your set threshold, youâll get an alert. | Stay ConnectedWith a vÃvosmart 4 tracker on your wrist, you donât have to choose between staying connected and staying more active. Check the weather, control your music, receive smart notifications, find your phone, even reply with preset text responses (Android only), and access social media notifications on your trackerâs display â all while keeping your smartphone stowed away. |
Keep Track of Your Active Life
Your vÃvosmart 4 greets you each day with a personalised step goal. Then it tracks and displays your progress. In addition to steps, its activity tracking capabilities include floors climbed, calories burned, intensity minutes and more. Youâll also see a move bar and get vibration alerts to remind you when itâs time to get up and move.
Track Your Workouts
You can use the preloaded activity timers to keep track of your exercise times and more. When using the strength training activity, it estimates your exercises, reps and sets along with your work and rest times so you can leave the notebook at home. And if you forget to start a timer, the Move IQ feature on vÃvosmart 4 will automatically detect exercises such as walking, swimming, cycling and elliptical training â and it even starts timing select activities. When finished, your activities are pushed to Garmin Connect, Garmin online community, where you can review, edit and share the activities with your connections and friends.
Dimensions: | 1.5 x 1.05 x 19.7 cm; 16.5 Grams |
Model: | 010-01995-04 |
Batteries Included: | 1 Lithium Polymer batteries required. (included) |
Manufacture: | Garmin |
Department: | Unisex-Adult |
Department: | Unisex-Adult |
Origin: | Taiwan |
Nice fitness tracker. Not too sensitive like my last tracker that would turn on just by coming into contact with my sleeve.
Battery doesn’t seem to last as long these days though.
My wife’s Fitbit began to play up after 2years, ironically the same happened with her previous (coincidence?) and it seems to be a common issue on the fitbit forums
This however is an absolute breeze to set up and get working. My wife is super happy with it, you don’t need to have your Bluetooth and GPS on constantly like the Fitbit requires….she chooses to sync all her data twice a week ( you can adjust this) and the charge last for a very long time due to the Bluetooth and GPS functions not needing to be in use all the time.
Great piece of kit and the Garmin App is a joy to use and customise!
Highly recommended for sure.
Bought this to keep track of activity etc so I could wear a normal watch again and not my Garmin Fenix 5X or Samsung 4 all the time. Certainly seems to be as accurate as the Fenix at only a fraction of the cost, really pleased with it.
Great value. Tracks sleep and walks well. Even stress always funny when it tries to tell me to breathe / calm down lol. The walks aren’t precise eg when I’m on the treadmill, at an incline, it misses the mark. However, it’s tracks very well outside of this. Happy with the product
Ps: battery life seems to last a little less than a week
Bought for the wife. She’s happy with it. Although it flashes red quite often, especially at night. She can’t find out why. It’s not a low battery warning. Should anyone know what causes it, we’d be glad to find out.
I am so pleased with this. I purchased a Fitbit before this but returned it as I couldn’t read the display. The Garmin has a good display which can be easily seen in sunlight. I only use it really to check my step count daily so cannot comment on the sleep tracker. I does what I need so very pleased with it.
Bought this for my mum to keep track of her blood pressure and pulse as she has heart problems. Works well and the app keeps track of all stats and forms a well layed out graph. It has had a couple of sync problems and has problems tracking pulse ox in her sleep, apart from that she loves i
Really good quality watch with some great features. Purchased to track heart rate due to some health issues and it is really accurate and easy to use. The watch is really light weight so easy to wear and not bulky like other brands. Would highly recommend.
Love it! It motivates me to do more walking. And keeps track of my stress levels. Reminds me to take time out when stress is high. I don’t sleep well so it shows me all my sleep levels. Excellent buy. Highly recommended.
Good to find a good quality fitness watch that actually fits my very slim wrists.
This is a great product keeps track of steps heart and everything else. Just as good as the more expensive ones
This is my second garmin and tried fitbits in-between but this product is far better in my opinio
Easy to use activity tracker, although (in common with others) it does lose a star for accuracy as it told me I had walked several km when in fact I had sat for several hours crocheting! It also identified an impromptu dance as cross training (it guesses a wide range of activities from your arm motion), but that said, it does do a good job of tracking walks and aerobic activity otherwise, (and without relying on GPS which is patchy where I normally walk). I also like the sleep monitor which helps awareness of insomnia episodes; it shows four levels of sleep as well as how restless you’ve been in an easy to understand graph display.
Despite not having worn a watch for 20 years, I find the unit comfortable to wear, and while the strap is only just fitting, it doesn’t leave a long bit catching on clothing and the loop which goes over has a small lug on it which sits in one of the holes and doesnt slip around. Battery life (without trying to use the PulseOx function) has been around a week between charges. The charging clip is a little fiddly to engage, and could perhaps have been better designed. You’ll need a USB socket to charge it from.
As far as connectivity goes, the unit downloads to an app via Bluetooth. I upload twice a day, then disable Bluetooth; you don’t have to link it constantly unless maybe a coach is monitoring your performance. So it doesnt impact your mobile battery use.
It transfers exercise stats to my food tracker (NutraCheck) with a small time lapse, but saves a lot of manual input.
Definitely a useful piece of kit, and you can see progress reports on the app if you need it for training or health input.
The device is great but let down by the need to recharge every other day!
Love this. I had a fitbit before but battery gave up after just a year.
I like the app, v easy to use and understand.
Great value for money for everything it records, half the price of some fitbits and twice as good
Its neat. Looks good on my wrist and not like a nerdy gadget!
I check my daily challenges, sleep pattern and energy levels via my phone and am happy that it’s easy to understand and make changes when I want. Definitely good value for money.