Hydracy Water Bottle with Time Marker – Large 1 Liter BPA Free Water Bottle – Leak Proof & No Sweat Gym Bottle with Fruit Infuser Strainer for Fitness or Sport & Outdoors
Beautiful, sturdy, leakproof whatever bottle. So far it’s been great, helping me keep track and drink enough water. However, 20 for a water bottle is a lot so expectations were high. So far no problems so I hope that as it ages it doesn’t start to leak- one of my biggest pet peeves!
I got the 1L in Black and am soon to get the 500ml as the 1L is a little big to fit in my small backpack. (My BF, sister and Mum all want one now too).
– The colour is quite dark so you can only see the water level when held up to the light, but not a problem
– The water comes out quite fast, so I tend to put my finger over the air hole a little
– You have to hold the bottle straight, as when you tilt left/right, the water does pour out of the air hole.
I now drink 3L of water per day (3 of these bottles) whilst working from home. It’s made me stay hydrated due to the markers on the bottle and it’s aesthetically pleasing too! Feels really good quality. Does not leak at all.
Ich bin zufrieden mit dieser Sportflasche. Sie hlt dicht und ffnet sich auch bei Sprudelwasser nicht. Ich wrde sie wieder kaufen. Des Weiteren gibt es als Download ein EBook mit Rezepten.
Diese Flasche ist top! Sie sieht gut aus, hat die Hlle, die schtzt falls sie mal umfllt. Ich benutze sie jeden Tag seit mehreren Monaten und nehme sie berall mit hin. Hat mich zu einem Vieltrinker gemacht!
Den Frchteeinsatz habe ich nicht getestet.
Auslaufsicher ist sie eigentlich immer, das einzige ist dass wenn man zu hastig trinkt, aus dem Luftloch oben etwas Wasser berschwappt, strt mich persnlich aber nicht.
Kann die Flasche echt weiterempfehlen, super ist auch, dass eine Ersatz Gummidichtung mitgeliefert wurde! Top!
An sich ist die Flasche wirklich super.
Allerdings ist die Markierung der Flasche irrefhrend. Wenn man sie bis zur oberen Markierung fllt, hat man noch KEINEN Liter eingefllt. Sie muss ganz voll gemacht werden.
Sie tropft ab und an aus dem Luftloch, das liegt vermutlich aber am Winkel, beim trinken.
I am really happy with this product.
Very nice, easy to clean, very easy to drink (the water comes out easily).
It helps you to drink all the water you need in a day.
You can add ice or fruit inside as it has a filter.
It also has a lock system so it avoids leaking.
It has a cover that keeps the water cold and a string so very easy to carry.
Can’t be used with hot liquids!!
Very good quality, when i take the first sip it spills a little, but not always and smells like a rubber but that normal , it goes away in a couple of days
Perfect if you want to drink a specific amount of water during the day
So happy with these, brought one in pink then it was so good I brought another for my boyfriend in black. Amazing quality and stay very cold with the cover around it. My ice literally doesn’t melt for at least 6 hours. Also makes me stay hydrated as I make sure to follow the time on the side.
Habe das Produkt ber Wochen getestet und ich finde es ganz ok.
Die Lieferung war schnell die Verpackung kaputt und offen.
ES war auch ein extra Ersatz Gummi dabei.
Bei meiner Flasche war der Dichtungsring halb herrausen und manchmal sogar ganz. Nach ewigen rein drcken hielt er mal.
Die Flasche roch sehr nach Chemie. Vor dem benutzten habe ich sie mehrmals gewaschen und durch lften lassen.
Was mir nicht so gut gefllt ist das wenn etwas mehr Wasser drinnen ist als bis zur Linie dann luft es beim trinken beim kleinen Loch hinaus was etwas uncool ist.
Auch nimmt die Flasche nach krzersten Zeit einen komischen Geschmack an.
Aber in Groen und ganzen hat sie mein Leben verndert ich benutzte sie gerne.
Trinke damit wirklich mehr.
Was mir sehr gut gefllt ist das sie sehr leicht ist und super zum mitnehmen ist.
Ich mag auch die kleinen Extras und auch die schne Farbe deswegen kann ich ber ein paar kleine Dinge hinweg sehen.
Missen mchte ich sie trotz allem nicht.
I’ve had many free water bottles over the last few years, so very used to them leaking and being awkward to drink from. So this bottle was a big investment for me – but has been so worth it! It feels lovely to hold as it has an almost soft texture to the bottle, the drinking spout works brilliantly as it has a little hole opposite which stops the water splurging out… The lid is sturdy and doesn’t leak – the markings are discrete but very helpful. Would recommend!
Bought for daughter, she loves it, great colour, doesn’t leak, holds 1 litre of water and the bottle holder is great at keeping drinks cool and stops condensation from wetting other items in bag.
I just bought this bottle a week ago and it came right on time. The packaging was perfect, It comes with an integrated little filter (in case you want to add some fruit etc in your water), a little handle if you want to put it around your wrist etc when walking (lovely fabric, shine and clean) and a neoprene-like material sleeve, that keeps your beverage cold/hot, all three of which are removable. The graphics on the bottle are lovely and simple, it has a kind of frosty/velvety finish to it that looks way more expensive than it is. I got the 1L one and I use it all day, drinking is super comfortable and the lid mechanism functions perfectly and is super smart. Overall I am very happy with it so far, worth the price and looks gorgeous! If any problems occur I will make sure to update the review, but so far so good!
Absolutely love this bottle, a beautiful dusky rose pink colour, sturdy plus a free water infused e book & if you register with the company they give you a discount for another bottle….which i’ve just used for my daughter loves the bottle as well….
Really well made
Einfach genial. Ich habe die Flasche jetzt seit zwei Tagen und ich bin in sie verliebt. Man trinkt deutlich mehr, der Sieb ist klasse fr Frchte und die Hlle hlt auch alles schn khl. Die erste Trinkflasche, die mir nicht ausgelaufen ist. Komplett auslaufsicher. Das Design ist dazu richtig hbsch und die Verpackung auch sehr schn. Es war das Geld wert. Bin total glcklich
Finde diese Flasche echt toll, sie ist hbsch und sehr praktisch durch das genaue anzeigen auf der Flasche bin ich stets orientiert wann und wieviel ich immer trinke bei der Arbeit und die ffnung vorne finde ich mega toll, da ich mich nicht wie bei anderen Flaschen mit groer ffnung schmutzig mache. Klare Kaufempfehlung
Ich benutze die Flasche jetzt seit ca. einer Woche und ich bin absolut zufrieden! Anfangs war der Plastikgeruch und -geschmack noch recht stark, aber nachdem ich die Flasche einmal in der Splmaschine gewaschen habe, war der Geruch komplett weg. Sie hlt gut dicht, sieht super schn aus und durch die Stundenanzeige hab ich’s tatschlich zum ersten Mal in meinem Leben (kein Schei!) geschafft, genug zu trinken. Ich hab super viel probiert und hab’s trotzdem nie geschafft, aber mit dieser Flasche fllt es mir irgendwie viel leichter. Bin mega zufrieden 🙂
At first I did question the price, it’s a little steep for what I would normally pay for a water bottle. However this bottle was totally worth it! It’s sturdy, holds plenty of water, for me a litre is a good amount as I drink so much water throughout the day constantly filling up a little bottle is annoying! Even though it has a smallish drinking hole it is fast flowing water. It’s definitely leak proof something most water bottles seem to struggle with. The bottle doesn’t feel cheap at all and so it shouldn’t for the price! I definitely recommend anyone to buy this bottle.
I take my water bottle to work every day and since it’s one liter, I know it’s perfect for my office” -water quota per day. In addition, it’s BPA -free , a lovely colour and lightweight. A great product . Thank you!
This is a great water bottle. Just what I wanted. A bottle that allowed me to take a big glug of water fast! I ordered the 1 litre bottle in the midnight green and its a beautiful colour. The sleeve and the detachable strap that came with it are a bonus. I read on some reviews that water leaks from the small hole – but it doesn’t if you drink from it as intended – with the small hole at the top.
The bottle is really sturdy and has a beautiful smooth texture to it.
I’m really pleased with it.
Sono molto soddisfatta dell’acquisto, trovo la bottiglia bella esteticamente, resistente e di ottima qualit. Da quando ce l’ho ricordarsi di bere divenuta un’abitudine!
The product was in super nice packaging. I really enjoy the style of the bottle and the bottle itself including the lock function and the flavor filter!
Love the colour! Not bright which is what I wanted. Excellent material and has made drinking water much easier! Love how easy it is to track how much I’ve drank along with the timing tracker. Would highly recommend
Mein neuer Begleiter, da ich sonst immer zu wenig trinke. Die Zeitangabe ist super, Flasche sieht sehr schn und hochwertig aus. Durch den doppelten Verschluss luft nichts auf. Lieferung ging schnell und problemlos, wieder gern!
Seit ca einer Woche in Benutzung 🙂 gut, dass in der Anleitung der Tipp steht, dass man die Flasche gerade halten soll beim Trinken. Schn verarbeitet, Deckel und Sieb funktionieren unkompliziert und einfach und halten dicht.
Ich lasse ber Nacht versch. Frchte und 3-5 Minzbltter im Wasser einwirken. Morgens die Hlle drum und es hlt am See oder auf Arbeit noch den halben Tag khl.
Ich bin sehr zufrieden und wrde den Artikel jederzeit weiter empfehlen. 🙂 Danke
Very functional water bottle. I love the design and material as well. The lock works perfectly and it does avoid leakage. It had a strong plastic smell at the beginning but that’s a minor thing; I would recommend rinsing the bottle a few times before its first use. Overall, I’m satisfied with the product.
Sehr schne Flasche und dazu gab es sogar ein Neopren sleeve, damit das Getrnk lnger khl bleibt.
Was mich allerdings strt ist, dass die Flasche etwas nach Plastik riecht und auch der sleeve, dieser riecht sogar sehr stark.
Ich hoffe, nach einer Wsche wird sich der Geruch beim sleeve verabschieden. Bei der Flasche werd ich es vielleicht mal mit Essigwasser probieren. Bei dem Preis sollte das allerdings nicht so riechen.
Die Hydracy Trinkflasche gefllt mir sehr gut, sie hat ein tolles Design, liegt gut in der Hand und fhlt sich robust an. Mir gefllt, dass sie einen Siebeinsatz hat, um Frchte dazu zu geben und die Trinkkappe per Knopfdruck aufgeht. Ich mag zudem die Schutzhlle. Alles in allem bin ich super happy. Eine Sache ist jedoch etwas bld, und zwar ist sie fr Sprudelwasser nicht so geeignet, da das Wasser beim Trinken, durch ein kleines Loch an der Oberseite (wahrscheinlich eine Vorrichtung, um Kondenswasser entgegenzuwirken) herauskommt. Ich habe dafr noch keine Lsung gefunden, auer eben kein Sprudelwasser zu benutzen. Aber abgesehen davon, bin ich sehr zufrieden!
The bottle is lovely! The sleeve keeps my ice i put in the bottle icey cold for 6+ hours, I work in retail and having an ice cold drink to sip at throughout the day is important. Im also trying to drink more water in general. I love the colour, and the fact the lid flips back further so it doesn’t hit your face when your drinking it. The clip for the handle to hold the bottle is really strudy and I love the fact you can infuse fruit in it and the bits won’t go through when you drink due to the strainer. =) thankyou for a great product!
This was my last review. As you can see I ordered more I lost the lock part on my pink one and had my eye on this colour for a while. the colour is to die for! Looked everywhere for a bottle I could buy in a shop with a sleeve whilst I was out, but no where does them. It’s such a unique feature!
Thankyou again for the great bottles.
P.s you should definitely add more colours to the range. I wouldn’t say no to a hot pink? or some ombre colours?
En cuanto lo sacas de la caja, notas que no tienes en tus manos una botella cualquiera. Los materiales y los acabados son muy buenos y despus de 2 meses de uso casi diario, sigue sin alterar el sabor del agua en absoluto, algo que no pasa con muchas otras. La rejilla para el hielo/fruta es muy til para que no se obstruya la salida de agua, aunque personalmente no he usado ms de 2 o 3 veces esta funcin. La funda de neopreno ayuda a que el agua fra se mantenga durante ms tiempo adems de proteger la botella de leves golpes y posibles rayones. Las marcas horarias son un extra orientativo muy til sobre todo en verano, cuando ms se nos olvida y ms necesario es hidratarse. En resumen, de los mejores 20 euros que he gastado en mucho tiempo.
Ya llevo un par de das utilizndola y me gust mucho. Es otra manera de beber agua y hace que no me apetezca beber ningn refresco azucarado. El diseo es tambin muy sencillo y bonito, casi no se nota desde fuera que hay fruta (a diferencia de los otros muchos infusores que he visto que son transparentes y bastante feos) y la botella no pesa prcticamente nada. La recomiendo.
It’s very big in my hand (not that keen). Pours well into mouth. The cover hides the marking and ability to see water line – not sure of the point. Love the feel of the container.
I never normally write reviews, however this bottle is worth it. This is honestly the best water bottle I have ever used. Admittedly I thought it was a little pricey at first, however when it arrived I realised it was certainly worth it. The material used for the bottle is strong and sturdy but not bulky and the texture is lovely. The button to release the cap is also a great feature along with the lock which prevents any leaks. The strap and the sleeve is also a very useful feature. The delivery, packaging and the customer service was also outstanding. Overall I would HIGHLY recommend this water bottle 🙂
I’ve been using this water bottle for a week now and it’s great. It comes with a detachable strap so it’s great when going jogging etc with spare silicon buds (that help prevent leakage) in the bottle. It doesn’t have a weird smell or anything that I’ve seen in reviews on other bottles.
The lock and easy system is great and can be operated with one hand with ease and the sleeve that comes with it helps with gripping it and fits on a car cup-holder with and without the sleeve.
It’s got a sleek black design and helpful hour water indicators if you’re into hourly drinking.
The fruit strainer is an additional bonus if you want to add some flavour to water and not obstructive and easy to put in and remove.
However, if you’re looking for an insulated bottle, this is not it, it’s a sports bottle so shouldn’t get this if you’re looking to put warm/icy water.
Overall, it’s a great, simple and effective water bottle. I’m very happy with this purchase
Amazing product! Bought this after breaking my old water bottle and not finding one I liked in supermarkets. Thought it was a bit pricy but it was definitely worth it! Absolutely great quality, lovely colour and I really like the opening to drink out of. It also is completely leak proof! It comes with a sleeve to keep your drink cool, a removable strap, as well as a small diffuser tray for fruit and ice cubes. Brilliant product!
Got this for my husband who wanted something good quality with time markers but without any of the usual frills. He absolutely loves it! It’s soft touch and very high quality. I’m definitely getting one for myself!
This is a great water bottle, love the markers, and found it easier than I thought to drink a certain amount in an hour without gulping it down! I’ve now bought 3, one for a friend and one for my son. Want to get another one for my other son but having trouble getting the clear one unless I get it from America! My only comment is I love the look of the black one but not as clear to see the water level. Great product and love the fact it’s a family run business. Thank you!
I’m very happy with this sport water bottle and one of the best hands down bottles I have used recently. Excellent quality. Would recommend it if price isn’t an issue.
This is a great water bottle. It’s helping me to drink more throughout the day and it also looks pretty smart. I bought this after accidentally breaking a much cheaper water bottle and I am so glad I decided to use the opportunity the fork out a little more for this quality bottle.
So stylish LOVE the colour!! Iv been through so many water bottles Iv lost count! This seem to tick all the boxes, its a lovely colour, made from good materials which makes it great quality, it has a infuser, a strap and best of all its lifetime warranty!! Huge thumbs up to the hydracy team!
This bottle has a 1ltr capacity, but honestly, it does not look massive or awkward.
I love the button lid opening, it means I don’t have to touch the drinking part with my hands at all. (I work in a hospital, so very important that this is as hygienic as possible.) I usually alco-wipe it numerous times throughout the day when working and wash it properly every evening when working – the colour has not diminished at all.
The mint green colour I picked looks lovely, and the timing indicators on the side of the bottle come in handy as a reminder to keep hydrated throughout the day.
The little cooler cuff keeps it colder for longer, however I haven’t brought it in to work. I haven’t washed the cuff yet, so am not sure as to how well it washes.
I do know, that the cooler cuff fits most standard bottles of wine though, which is extremely handy!
Initially, I was a little put off by price for this, as I’ve never paid more that 4 or 5 quid for a water bottle, but I have to say, this is worth every penny!
(it also comes with spare washers and bits for the lid of the bottle, in case anything happens to the others)
Sehr gut verarbeitet. Wrde die Flasche allerdings nicht in die Geschirrsplmaschine stellen, bei einer Flasche ist die Beschichtung leicht abgegangen. Sonst klare Kaufempfehlung.
Day 1. I love this product. I struggle to drink enough water I have drank 2L no problem today, the drinking spout or whatever it’s called allows more liquid through so you drink more. It’s perfect.
Aesthetically gorgeous bottle. Highly recommend!
Lockable cap. This is where my previous bottle failed, opening and leaking in my back pack. The infuser is a good idea and works well, giving my drink that something extra. I would thoroughly recommend this bottle.
Habe lange Zeit berlegt, ob ich mir berhaupt eine Trinkflasche zulegen soll & dann habe ich es doch gemacht & ich bereue es absolut nicht.
Seit dieser Trinkflasche trinke ich viel mehr Wasser ber den Tag verteilt, gerade auch wegen der Stunden Markierung” auf der Flasche selber.
Wrde diesen Kauf jeder Zeit wieder ttigen.
Super zufrieden. Ich trinke viel zu wenig Wasser und aus der Flasche trinke ich viel mehr, nicht nur durch die Trinkerinnerung, aber es macht auch einfach mehr Spa daraus zu trinken. Design ist super schick- hlt dicht (manchmal luft durch das “Luftloch” whrend dem Trinken was daneben, aber wenn man sie richtig hlt und nicht allzu sehr kippt, passt das schon). Ich bin sehr zufrieden.
Well made, strong and durable. Liked the ice sleeve as it saves drips damaging surfaces. Good filter inside the lid if you add fruit to your bottle. Easy to clean and carry. I like the time markers. Also good size carry handle. The lid has a lock function and a large enough spout to get a good quick drink for rehydration.
I love my water bottle, I hate water bottles with straws inside cause I never drink enough but with these the water just comes out and I’m drinking so much more which is helping me loose weight! I’ve bought my mum one in green and got my aunties and cousins to buy one each also!
Nachdem ich mir die Flasche vor ca. einem Monat geholt habe kann ich nur sagen, dass sie alle meine Wnsche voll erfllt.
Die Flasche hat eine matte Optik und fhlt sich auch dementsprechend an, was mir zu Beginn etwas Sorgen gemacht hat(bzgl. Kratzer, Schrammen). Diese haben sich trotz tglichem Rumschleppens, auch in vollen Taschen, nicht bewahrheitet! Sie ist weiterhin ohne Kratzer (trotz runterfallens), bleibt dank der Schnallen zu und ist zu 100 % dicht.
Die Markierungen helfen einem genug zu trinken, gerade in Phasen wo man es mal wieder schleifen lsst.
Das Sieb fr Infused-Water ist auch super praktisch, und die ffnung der Flasche gro genug fr ein leichtes Befllen und Reinigen.
Besonders super finde ich, dass Ersatz-Silikondichtungen dabei sind! Bei meiner letzten Trinkflasche sind diese nach 1-2 Jahren doch einfach unschn geworden.
Kann also nur Gutes zu der Flasche sagen!
Mega coole Flasche, ich benutze sie tglich um meinen Tee auf der Arbeit zu trinken. Habe auch schon Wasser mit Zitrone und Minze darin gemacht und durch das Sieb ist es easy. Bin sehr zu Friede
I’m attempting this year to drink the “recommended” 4 Liters per day – motivated me to purchase this bottle. Simple math (4) fill-ups a day. I find the plastic material durable, and of good quality, feel comfortable in my hand. I do think the drinking nozzle design could be improved a bit. If you only use small bags or purses you will find it cumbersome, but I’m always with a backpack so it suits me perfectly. I haven’t tested it for hot drinks – but I also think it could function nicely for that.
Die Wasserflasche ist super. Das Design gefllt mir gut und die leicht rosa Farbe ist genau das richtige, wenn man nicht nur eine schlichte Sportflasche mchte.
Der Verschluss hlt sehr gut und luft nicht aus. In der Lieferung waren Ersatzpfropfen aus Silikon fr den Verschluss erhalten. Man kann die Flasche damit noch lnger nutzen, falls die integrierten verloren gehen oder irgendwann ihre Spannkraft verlieren.
Es ist eine Schlaufe an der Flasche dran, um diese besser tragen zu knnen. Im Gegensatz zu anderen Sportflaschen, die ich schon hatte, kann man die Schlaufe ganz einfach entfernen.
Auf der Flasche sind Tageszeiten abgebildet, um das Trinken nicht zu vergessen und einsehen zu knnen, wann man wieder Flssigkeit zu sich nehmen sollte. Gerade fr Trinkfaule” ist das gut.
I bought two of these, one for home and one for the gym. They’re so easy use – add your water and ice (the wide neck allows for this) and you’re ready to go! I was a little wary about leakages as I have to put the bottle to lie down in my gym bag, but there were none thanks to the locking attachment. I love mine, well worth the money!
The best water bottle ever! I’ve bought this one because I wanna drink lot of water every day and with the marks with the times is very easy!! I definitely recommend it!
Super Qualitt. Mit der Zeitangabe habe ich selber gemerkt, dass ich sonst zu wenig getrunken habe, jetzt klappt das schon fast automatisch. Und es luft wirklich nichts aus. Voll und ganz zufrieden. Einfach super.
I’ve been searching for so long for ‘my water bottle’
been through so many water bottles in the past most of which have been in a draw collecting dust, but this one is never going to end up in that draw . I’m completely obsessed with it, it looks amazing, keeps your water cold for ages and it’s just perfect in every way. I also love the sleeve and strap and how easy they are to put on and remove.
so glad I purchased this.
Great bottle to have with you, the carry strap is a plus, it doesn’t leak & has helped with my daily water intake which is the reason for purchase. Highly recommend.
Ich bin so begeistert. Hlt sich super in der Hand. Der Verschluss ist raffiniert gelst. Und die Verarbeitung ist Mega top. Der zustzlich Thermo Schutz ist auch prima. Nur zu empfehlen. Passt auch genug rein. Super fr Sport. Mit Tragegriff
Love love love my bottle! I’ve been drinking 2 litres a day since I got it and I used to drink next to nothing! I love how it looks and feels, haven’t yet used the keep cool jacket but will try it out this weekend!
I can’t believe I’m going to write this, but this water bottle is absolutely beautiful. The material it’s made from feels luxurious; really elegantly designed even with the timings on the side. It has a good spout for drinking from and I love the extra locking device…particularly having a mischievous one year old about! I also like the added gym sleeve. This bottle has been really well thought about and although pricey compared to others, definitely worth the extra for a bit of luxury!
This bottle is perfect, pretty, really good quality and most importantly timing marks really makes you have healthy amount of water through the day. It has quick access to drink and water runs freely, you can just gob it down if you like. My job is quite intense and hands on, I forget to drink water between clients or keep track of how much I had, after having some not so good blood test I decided this is the first thing I should do, make sure I drink enough water.
Beautiful, sturdy, leakproof whatever bottle. So far it’s been great, helping me keep track and drink enough water. However, 20 for a water bottle is a lot so expectations were high. So far no problems so I hope that as it ages it doesn’t start to leak- one of my biggest pet peeves!
I got the 1L in Black and am soon to get the 500ml as the 1L is a little big to fit in my small backpack. (My BF, sister and Mum all want one now too).
– The colour is quite dark so you can only see the water level when held up to the light, but not a problem
– The water comes out quite fast, so I tend to put my finger over the air hole a little
– You have to hold the bottle straight, as when you tilt left/right, the water does pour out of the air hole.
Again, not problems, just notes!
100% recommend!
I now drink 3L of water per day (3 of these bottles) whilst working from home. It’s made me stay hydrated due to the markers on the bottle and it’s aesthetically pleasing too! Feels really good quality. Does not leak at all.
Definitely helps me with how much water I need to intake, very easy to clean and use.
Great size and love the drinking spout – Much easier to use
love it! the design, durability, size and colour are all grea
Great size, easy to hold and take to work. Great for excersise too and a nice colour.
Ich bin zufrieden mit dieser Sportflasche. Sie hlt dicht und ffnet sich auch bei Sprudelwasser nicht. Ich wrde sie wieder kaufen. Des Weiteren gibt es als Download ein EBook mit Rezepten.
Use this bottle religiously. Love the safety lock and time prompts on the bottle. My daily water bottle
I absolutely love this bottle. It feels quality and has a really cool look.
I bought one for my girlfriend and when it came I had to order one for myself.
I went for the litre bottle and I think it’s fantastic.
I’ve had a few bottles over the last year and this one definitely stands out against the other for its quality feel.
Diese Flasche ist top! Sie sieht gut aus, hat die Hlle, die schtzt falls sie mal umfllt. Ich benutze sie jeden Tag seit mehreren Monaten und nehme sie berall mit hin. Hat mich zu einem Vieltrinker gemacht!
Den Frchteeinsatz habe ich nicht getestet.
Auslaufsicher ist sie eigentlich immer, das einzige ist dass wenn man zu hastig trinkt, aus dem Luftloch oben etwas Wasser berschwappt, strt mich persnlich aber nicht.
Kann die Flasche echt weiterempfehlen, super ist auch, dass eine Ersatz Gummidichtung mitgeliefert wurde! Top!
An sich ist die Flasche wirklich super.
Allerdings ist die Markierung der Flasche irrefhrend. Wenn man sie bis zur oberen Markierung fllt, hat man noch KEINEN Liter eingefllt. Sie muss ganz voll gemacht werden.
Sie tropft ab und an aus dem Luftloch, das liegt vermutlich aber am Winkel, beim trinken.
I am really happy with this product.
Very nice, easy to clean, very easy to drink (the water comes out easily).
It helps you to drink all the water you need in a day.
You can add ice or fruit inside as it has a filter.
It also has a lock system so it avoids leaking.
It has a cover that keeps the water cold and a string so very easy to carry.
Can’t be used with hot liquids!!
It was too big for my liking but i used it as a gift to my friend and she loved it!
Very good quality, when i take the first sip it spills a little, but not always and smells like a rubber but that normal , it goes away in a couple of days
Perfect if you want to drink a specific amount of water during the day
So happy with these, brought one in pink then it was so good I brought another for my boyfriend in black. Amazing quality and stay very cold with the cover around it. My ice literally doesn’t melt for at least 6 hours. Also makes me stay hydrated as I make sure to follow the time on the side.
Habe das Produkt ber Wochen getestet und ich finde es ganz ok.
Die Lieferung war schnell die Verpackung kaputt und offen.
ES war auch ein extra Ersatz Gummi dabei.
Bei meiner Flasche war der Dichtungsring halb herrausen und manchmal sogar ganz. Nach ewigen rein drcken hielt er mal.
Die Flasche roch sehr nach Chemie. Vor dem benutzten habe ich sie mehrmals gewaschen und durch lften lassen.
Was mir nicht so gut gefllt ist das wenn etwas mehr Wasser drinnen ist als bis zur Linie dann luft es beim trinken beim kleinen Loch hinaus was etwas uncool ist.
Auch nimmt die Flasche nach krzersten Zeit einen komischen Geschmack an.
Aber in Groen und ganzen hat sie mein Leben verndert ich benutzte sie gerne.
Trinke damit wirklich mehr.
Was mir sehr gut gefllt ist das sie sehr leicht ist und super zum mitnehmen ist.
Ich mag auch die kleinen Extras und auch die schne Farbe deswegen kann ich ber ein paar kleine Dinge hinweg sehen.
Missen mchte ich sie trotz allem nicht.
Brilliant I am ordering one for my husband too! We got the big size.
Use this everyday.
Best bottle I’ve had and keeps drinks cool.
Insgesamt eine rundum gelungene Flasche, und mal die Farbe, die gerade bei meiner Tochter in ist.
I’ve had many free water bottles over the last few years, so very used to them leaking and being awkward to drink from. So this bottle was a big investment for me – but has been so worth it! It feels lovely to hold as it has an almost soft texture to the bottle, the drinking spout works brilliantly as it has a little hole opposite which stops the water splurging out… The lid is sturdy and doesn’t leak – the markings are discrete but very helpful. Would recommend!
Wunderschn! Und nur deswegen gekauft LOL aber die Flasche erfllt einen super Zweck! Ich bin begeiste
Bought for daughter, she loves it, great colour, doesn’t leak, holds 1 litre of water and the bottle holder is great at keeping drinks cool and stops condensation from wetting other items in bag.
I just bought this bottle a week ago and it came right on time. The packaging was perfect, It comes with an integrated little filter (in case you want to add some fruit etc in your water), a little handle if you want to put it around your wrist etc when walking (lovely fabric, shine and clean) and a neoprene-like material sleeve, that keeps your beverage cold/hot, all three of which are removable. The graphics on the bottle are lovely and simple, it has a kind of frosty/velvety finish to it that looks way more expensive than it is. I got the 1L one and I use it all day, drinking is super comfortable and the lid mechanism functions perfectly and is super smart. Overall I am very happy with it so far, worth the price and looks gorgeous! If any problems occur I will make sure to update the review, but so far so good!
I like the anti leak lock, the strap and the size of the bottle
Great bottle. I’ve been through three in the last six months and this is hands down the best and the only one I would order again.
Absolutely love this bottle, a beautiful dusky rose pink colour, sturdy plus a free water infused e book & if you register with the company they give you a discount for another bottle….which i’ve just used for my daughter loves the bottle as well….
Really well made
Einfach genial. Ich habe die Flasche jetzt seit zwei Tagen und ich bin in sie verliebt. Man trinkt deutlich mehr, der Sieb ist klasse fr Frchte und die Hlle hlt auch alles schn khl. Die erste Trinkflasche, die mir nicht ausgelaufen ist. Komplett auslaufsicher. Das Design ist dazu richtig hbsch und die Verpackung auch sehr schn. Es war das Geld wert. Bin total glcklich
Finde diese Flasche echt toll, sie ist hbsch und sehr praktisch durch das genaue anzeigen auf der Flasche bin ich stets orientiert wann und wieviel ich immer trinke bei der Arbeit und die ffnung vorne finde ich mega toll, da ich mich nicht wie bei anderen Flaschen mit groer ffnung schmutzig mache. Klare Kaufempfehlung
Ich benutze die Flasche jetzt seit ca. einer Woche und ich bin absolut zufrieden! Anfangs war der Plastikgeruch und -geschmack noch recht stark, aber nachdem ich die Flasche einmal in der Splmaschine gewaschen habe, war der Geruch komplett weg. Sie hlt gut dicht, sieht super schn aus und durch die Stundenanzeige hab ich’s tatschlich zum ersten Mal in meinem Leben (kein Schei!) geschafft, genug zu trinken. Ich hab super viel probiert und hab’s trotzdem nie geschafft, aber mit dieser Flasche fllt es mir irgendwie viel leichter. Bin mega zufrieden 🙂
Lovely looking bottle, sturdy and no leaks. Helps me stay hydrated
Die Flaschen sehen super aus und sind funktional, das Trinkverhalten meiner Kinder hat sie dadurch verbessert.
Sie halten absolut dicht.
At first I did question the price, it’s a little steep for what I would normally pay for a water bottle. However this bottle was totally worth it! It’s sturdy, holds plenty of water, for me a litre is a good amount as I drink so much water throughout the day constantly filling up a little bottle is annoying! Even though it has a smallish drinking hole it is fast flowing water. It’s definitely leak proof something most water bottles seem to struggle with. The bottle doesn’t feel cheap at all and so it shouldn’t for the price! I definitely recommend anyone to buy this bottle.
I take my water bottle to work every day and since it’s one liter, I know it’s perfect for my office” -water quota per day. In addition, it’s BPA -free , a lovely colour and lightweight. A great product . Thank you!
Makes drinking the right amount each day easy. Sturdy, no leaks and looks really good. I’m very impressed.
This is a great water bottle. Just what I wanted. A bottle that allowed me to take a big glug of water fast! I ordered the 1 litre bottle in the midnight green and its a beautiful colour. The sleeve and the detachable strap that came with it are a bonus. I read on some reviews that water leaks from the small hole – but it doesn’t if you drink from it as intended – with the small hole at the top.
The bottle is really sturdy and has a beautiful smooth texture to it.
I’m really pleased with it.
Sono molto soddisfatta dell’acquisto, trovo la bottiglia bella esteticamente, resistente e di ottima qualit. Da quando ce l’ho ricordarsi di bere divenuta un’abitudine!
The product was in super nice packaging. I really enjoy the style of the bottle and the bottle itself including the lock function and the flavor filter!
Love the colour & comes with extra seals & a foam case.
Love the colour! Not bright which is what I wanted. Excellent material and has made drinking water much easier! Love how easy it is to track how much I’ve drank along with the timing tracker. Would highly recommend
Mein neuer Begleiter, da ich sonst immer zu wenig trinke. Die Zeitangabe ist super, Flasche sieht sehr schn und hochwertig aus. Durch den doppelten Verschluss luft nichts auf. Lieferung ging schnell und problemlos, wieder gern!
Seit ca einer Woche in Benutzung 🙂 gut, dass in der Anleitung der Tipp steht, dass man die Flasche gerade halten soll beim Trinken. Schn verarbeitet, Deckel und Sieb funktionieren unkompliziert und einfach und halten dicht.
Ich lasse ber Nacht versch. Frchte und 3-5 Minzbltter im Wasser einwirken. Morgens die Hlle drum und es hlt am See oder auf Arbeit noch den halben Tag khl.
Ich bin sehr zufrieden und wrde den Artikel jederzeit weiter empfehlen. 🙂 Danke
Very functional water bottle. I love the design and material as well. The lock works perfectly and it does avoid leakage. It had a strong plastic smell at the beginning but that’s a minor thing; I would recommend rinsing the bottle a few times before its first use. Overall, I’m satisfied with the product.
I am in love with this water bottle, I thought 17 was a bit pricy but I am more than happy with it and will likely be buying anothe
Sehr schne Flasche und dazu gab es sogar ein Neopren sleeve, damit das Getrnk lnger khl bleibt.
Was mich allerdings strt ist, dass die Flasche etwas nach Plastik riecht und auch der sleeve, dieser riecht sogar sehr stark.
Ich hoffe, nach einer Wsche wird sich der Geruch beim sleeve verabschieden. Bei der Flasche werd ich es vielleicht mal mit Essigwasser probieren. Bei dem Preis sollte das allerdings nicht so riechen.
Endlich mal eine Flasche die dicht ist und aus der man /frau gut trinken kann. Ich bin voll zufriede
Die Hydracy Trinkflasche gefllt mir sehr gut, sie hat ein tolles Design, liegt gut in der Hand und fhlt sich robust an. Mir gefllt, dass sie einen Siebeinsatz hat, um Frchte dazu zu geben und die Trinkkappe per Knopfdruck aufgeht. Ich mag zudem die Schutzhlle. Alles in allem bin ich super happy. Eine Sache ist jedoch etwas bld, und zwar ist sie fr Sprudelwasser nicht so geeignet, da das Wasser beim Trinken, durch ein kleines Loch an der Oberseite (wahrscheinlich eine Vorrichtung, um Kondenswasser entgegenzuwirken) herauskommt. Ich habe dafr noch keine Lsung gefunden, auer eben kein Sprudelwasser zu benutzen. Aber abgesehen davon, bin ich sehr zufrieden!
The bottle is lovely! The sleeve keeps my ice i put in the bottle icey cold for 6+ hours, I work in retail and having an ice cold drink to sip at throughout the day is important. Im also trying to drink more water in general. I love the colour, and the fact the lid flips back further so it doesn’t hit your face when your drinking it. The clip for the handle to hold the bottle is really strudy and I love the fact you can infuse fruit in it and the bits won’t go through when you drink due to the strainer. =) thankyou for a great product!
This was my last review. As you can see I ordered more I lost the lock part on my pink one and had my eye on this colour for a while. the colour is to die for! Looked everywhere for a bottle I could buy in a shop with a sleeve whilst I was out, but no where does them. It’s such a unique feature!
Thankyou again for the great bottles.
P.s you should definitely add more colours to the range. I wouldn’t say no to a hot pink? or some ombre colours?
En cuanto lo sacas de la caja, notas que no tienes en tus manos una botella cualquiera. Los materiales y los acabados son muy buenos y despus de 2 meses de uso casi diario, sigue sin alterar el sabor del agua en absoluto, algo que no pasa con muchas otras. La rejilla para el hielo/fruta es muy til para que no se obstruya la salida de agua, aunque personalmente no he usado ms de 2 o 3 veces esta funcin. La funda de neopreno ayuda a que el agua fra se mantenga durante ms tiempo adems de proteger la botella de leves golpes y posibles rayones. Las marcas horarias son un extra orientativo muy til sobre todo en verano, cuando ms se nos olvida y ms necesario es hidratarse. En resumen, de los mejores 20 euros que he gastado en mucho tiempo.
I love my Hydracy water bottle. I love the feel of it, the size and quality.
Great bottle. Bought for my husband and he’s normally quite fussy but likes this one.
Ya llevo un par de das utilizndola y me gust mucho. Es otra manera de beber agua y hace que no me apetezca beber ningn refresco azucarado. El diseo es tambin muy sencillo y bonito, casi no se nota desde fuera que hay fruta (a diferencia de los otros muchos infusores que he visto que son transparentes y bastante feos) y la botella no pesa prcticamente nada. La recomiendo.
It’s very big in my hand (not that keen). Pours well into mouth. The cover hides the marking and ability to see water line – not sure of the point. Love the feel of the container.
More money than I’m used to spending on a bottle but it has everything I was looking for, very happy I bought i
I never normally write reviews, however this bottle is worth it. This is honestly the best water bottle I have ever used. Admittedly I thought it was a little pricey at first, however when it arrived I realised it was certainly worth it. The material used for the bottle is strong and sturdy but not bulky and the texture is lovely. The button to release the cap is also a great feature along with the lock which prevents any leaks. The strap and the sleeve is also a very useful feature. The delivery, packaging and the customer service was also outstanding. Overall I would HIGHLY recommend this water bottle 🙂
I’ve been using this water bottle for a week now and it’s great. It comes with a detachable strap so it’s great when going jogging etc with spare silicon buds (that help prevent leakage) in the bottle. It doesn’t have a weird smell or anything that I’ve seen in reviews on other bottles.
The lock and easy system is great and can be operated with one hand with ease and the sleeve that comes with it helps with gripping it and fits on a car cup-holder with and without the sleeve.
It’s got a sleek black design and helpful hour water indicators if you’re into hourly drinking.
The fruit strainer is an additional bonus if you want to add some flavour to water and not obstructive and easy to put in and remove.
However, if you’re looking for an insulated bottle, this is not it, it’s a sports bottle so shouldn’t get this if you’re looking to put warm/icy water.
Overall, it’s a great, simple and effective water bottle. I’m very happy with this purchase
I love this bottle so much. The fruit infused, the lock on the lid, and the style.
Very good water bottle
Amazing product! Bought this after breaking my old water bottle and not finding one I liked in supermarkets. Thought it was a bit pricy but it was definitely worth it! Absolutely great quality, lovely colour and I really like the opening to drink out of. It also is completely leak proof! It comes with a sleeve to keep your drink cool, a removable strap, as well as a small diffuser tray for fruit and ice cubes. Brilliant product!
Got this for my husband who wanted something good quality with time markers but without any of the usual frills. He absolutely loves it! It’s soft touch and very high quality. I’m definitely getting one for myself!
This is a great water bottle, love the markers, and found it easier than I thought to drink a certain amount in an hour without gulping it down! I’ve now bought 3, one for a friend and one for my son. Want to get another one for my other son but having trouble getting the clear one unless I get it from America! My only comment is I love the look of the black one but not as clear to see the water level. Great product and love the fact it’s a family run business. Thank you!
I’m very happy with this sport water bottle and one of the best hands down bottles I have used recently. Excellent quality. Would recommend it if price isn’t an issue.
Pratica semplice da usare …. Non essendo termica ma un rivestimento sterno di protezione il liquido rimane fresco
Present from kids on mums birthday so always a winne
Beautiful colour, great size.
Comes with a sleeve, which was a surprise to me.
This is a great water bottle. It’s helping me to drink more throughout the day and it also looks pretty smart. I bought this after accidentally breaking a much cheaper water bottle and I am so glad I decided to use the opportunity the fork out a little more for this quality bottle.
The headline says it all. Looks good and so far so good.
So stylish LOVE the colour!! Iv been through so many water bottles Iv lost count! This seem to tick all the boxes, its a lovely colour, made from good materials which makes it great quality, it has a infuser, a strap and best of all its lifetime warranty!! Huge thumbs up to the hydracy team!
This bottle has a 1ltr capacity, but honestly, it does not look massive or awkward.
I love the button lid opening, it means I don’t have to touch the drinking part with my hands at all. (I work in a hospital, so very important that this is as hygienic as possible.) I usually alco-wipe it numerous times throughout the day when working and wash it properly every evening when working – the colour has not diminished at all.
The mint green colour I picked looks lovely, and the timing indicators on the side of the bottle come in handy as a reminder to keep hydrated throughout the day.
The little cooler cuff keeps it colder for longer, however I haven’t brought it in to work. I haven’t washed the cuff yet, so am not sure as to how well it washes.
I do know, that the cooler cuff fits most standard bottles of wine though, which is extremely handy!
Initially, I was a little put off by price for this, as I’ve never paid more that 4 or 5 quid for a water bottle, but I have to say, this is worth every penny!
(it also comes with spare washers and bits for the lid of the bottle, in case anything happens to the others)
What an excellent item, lovely colour and quality and even a spare silicon seal in there.
Don’t hesitate to buy.
Sehr gut verarbeitet. Wrde die Flasche allerdings nicht in die Geschirrsplmaschine stellen, bei einer Flasche ist die Beschichtung leicht abgegangen. Sonst klare Kaufempfehlung.
Day 1. I love this product. I struggle to drink enough water I have drank 2L no problem today, the drinking spout or whatever it’s called allows more liquid through so you drink more. It’s perfect.
Aesthetically gorgeous bottle. Highly recommend!
Lockable cap. This is where my previous bottle failed, opening and leaking in my back pack. The infuser is a good idea and works well, giving my drink that something extra. I would thoroughly recommend this bottle.
Good quality bottle!!
Looks very stilish!!
Help me drink more wate
Habe lange Zeit berlegt, ob ich mir berhaupt eine Trinkflasche zulegen soll & dann habe ich es doch gemacht & ich bereue es absolut nicht.
Seit dieser Trinkflasche trinke ich viel mehr Wasser ber den Tag verteilt, gerade auch wegen der Stunden Markierung” auf der Flasche selber.
Wrde diesen Kauf jeder Zeit wieder ttigen.
Super zufrieden. Ich trinke viel zu wenig Wasser und aus der Flasche trinke ich viel mehr, nicht nur durch die Trinkerinnerung, aber es macht auch einfach mehr Spa daraus zu trinken. Design ist super schick- hlt dicht (manchmal luft durch das “Luftloch” whrend dem Trinken was daneben, aber wenn man sie richtig hlt und nicht allzu sehr kippt, passt das schon). Ich bin sehr zufrieden.
Well made, strong and durable. Liked the ice sleeve as it saves drips damaging surfaces. Good filter inside the lid if you add fruit to your bottle. Easy to clean and carry. I like the time markers. Also good size carry handle. The lid has a lock function and a large enough spout to get a good quick drink for rehydration.
I love my water bottle, I hate water bottles with straws inside cause I never drink enough but with these the water just comes out and I’m drinking so much more which is helping me loose weight! I’ve bought my mum one in green and got my aunties and cousins to buy one each also!
Nachdem ich mir die Flasche vor ca. einem Monat geholt habe kann ich nur sagen, dass sie alle meine Wnsche voll erfllt.
Die Flasche hat eine matte Optik und fhlt sich auch dementsprechend an, was mir zu Beginn etwas Sorgen gemacht hat(bzgl. Kratzer, Schrammen). Diese haben sich trotz tglichem Rumschleppens, auch in vollen Taschen, nicht bewahrheitet! Sie ist weiterhin ohne Kratzer (trotz runterfallens), bleibt dank der Schnallen zu und ist zu 100 % dicht.
Die Markierungen helfen einem genug zu trinken, gerade in Phasen wo man es mal wieder schleifen lsst.
Das Sieb fr Infused-Water ist auch super praktisch, und die ffnung der Flasche gro genug fr ein leichtes Befllen und Reinigen.
Besonders super finde ich, dass Ersatz-Silikondichtungen dabei sind! Bei meiner letzten Trinkflasche sind diese nach 1-2 Jahren doch einfach unschn geworden.
Kann also nur Gutes zu der Flasche sagen!
Mega coole Flasche, ich benutze sie tglich um meinen Tee auf der Arbeit zu trinken. Habe auch schon Wasser mit Zitrone und Minze darin gemacht und durch das Sieb ist es easy. Bin sehr zu Friede
I’m attempting this year to drink the “recommended” 4 Liters per day – motivated me to purchase this bottle. Simple math (4) fill-ups a day. I find the plastic material durable, and of good quality, feel comfortable in my hand. I do think the drinking nozzle design could be improved a bit. If you only use small bags or purses you will find it cumbersome, but I’m always with a backpack so it suits me perfectly. I haven’t tested it for hot drinks – but I also think it could function nicely for that.
Die Wasserflasche ist super. Das Design gefllt mir gut und die leicht rosa Farbe ist genau das richtige, wenn man nicht nur eine schlichte Sportflasche mchte.
Der Verschluss hlt sehr gut und luft nicht aus. In der Lieferung waren Ersatzpfropfen aus Silikon fr den Verschluss erhalten. Man kann die Flasche damit noch lnger nutzen, falls die integrierten verloren gehen oder irgendwann ihre Spannkraft verlieren.
Es ist eine Schlaufe an der Flasche dran, um diese besser tragen zu knnen. Im Gegensatz zu anderen Sportflaschen, die ich schon hatte, kann man die Schlaufe ganz einfach entfernen.
Auf der Flasche sind Tageszeiten abgebildet, um das Trinken nicht zu vergessen und einsehen zu knnen, wann man wieder Flssigkeit zu sich nehmen sollte. Gerade fr Trinkfaule” ist das gut.
Ben fatta al livello costruttivo!!! Dite come fai a far male una borraccia?!Ne ho provati tantissime, e questa veramente ottima!
So happy with this bottle, delivery was fast and very well packaged. My water intake has increased because of this bottle very easy to clean too.
Riecht absolut neutral, ist komplett dicht und man trinkt wirklich mehr! Top Produkt!
Die Flaschen sind sehr schn , dicht und Geruchs und geschmacksneutral , alles bestens
I bought two of these, one for home and one for the gym. They’re so easy use – add your water and ice (the wide neck allows for this) and you’re ready to go! I was a little wary about leakages as I have to put the bottle to lie down in my gym bag, but there were none thanks to the locking attachment. I love mine, well worth the money!
The best water bottle ever! I’ve bought this one because I wanna drink lot of water every day and with the marks with the times is very easy!! I definitely recommend it!
Super Qualitt. Mit der Zeitangabe habe ich selber gemerkt, dass ich sonst zu wenig getrunken habe, jetzt klappt das schon fast automatisch. Und es luft wirklich nichts aus. Voll und ganz zufrieden. Einfach super.
I’ve been searching for so long for ‘my water bottle’
been through so many water bottles in the past most of which have been in a draw collecting dust, but this one is never going to end up in that draw . I’m completely obsessed with it, it looks amazing, keeps your water cold for ages and it’s just perfect in every way. I also love the sleeve and strap and how easy they are to put on and remove.
so glad I purchased this.
Great bottle to have with you, the carry strap is a plus, it doesn’t leak & has helped with my daily water intake which is the reason for purchase. Highly recommend.
Ich bin so begeistert. Hlt sich super in der Hand. Der Verschluss ist raffiniert gelst. Und die Verarbeitung ist Mega top. Der zustzlich Thermo Schutz ist auch prima. Nur zu empfehlen. Passt auch genug rein. Super fr Sport. Mit Tragegriff
It is a good quality bottle, definitely I would recommend i
Really good quality, has helped me with my water intake massively and I love the fact you can put lemon, or cucumber etc! Amazing for the gym too!
I LOVE the way it looks and feels but it does leak unfortunately.
La textura es sper agradable, cumple con la descripcin y es la mejor que haya probado hasta el momento. Muy contenta con la compra
it’s very good quality, came quick, and hasn’t leaked once since i’ve been using it for a couple of weeks
Love this water bottle. It’s a great size and the sleeve really does keep the water cool for longer. I would definitely recommend it.
Love love love my bottle! I’ve been drinking 2 litres a day since I got it and I used to drink next to nothing! I love how it looks and feels, haven’t yet used the keep cool jacket but will try it out this weekend!
I can’t believe I’m going to write this, but this water bottle is absolutely beautiful. The material it’s made from feels luxurious; really elegantly designed even with the timings on the side. It has a good spout for drinking from and I love the extra locking device…particularly having a mischievous one year old about! I also like the added gym sleeve. This bottle has been really well thought about and although pricey compared to others, definitely worth the extra for a bit of luxury!
This bottle is perfect, pretty, really good quality and most importantly timing marks really makes you have healthy amount of water through the day. It has quick access to drink and water runs freely, you can just gob it down if you like. My job is quite intense and hands on, I forget to drink water between clients or keep track of how much I had, after having some not so good blood test I decided this is the first thing I should do, make sure I drink enough water.