Resistance Bands Set Exercise Bands,Home Gym Equipment Men Women, Outdoor/Home Workout Bands, Three Hole fitness equipment 135lb Camouflage Blue
| Weight: | 0.45 Kilograms |
| Dimensions: | 70 x 13 x 4 cm; 450 Grams |
| Brand: | DZQ RSDF |
| Model: | 1 |
| Colour: | Blue |
| Batteries Included: | No |
| Manufacture: | DZQ RSDF |
| Colour: | Blue |
Exactly what I was looking for. Arrived quickly. Would buy agai
here is a low-cost method for muscle-development; for weight-loss; for getting-in-shape; which takes up no room…
Brought for son, I had a laugh watching him try to use it, you need to be strong to make any difference to make it move but he is only 15. Ha haha
Not bad, put the effort in and you’ll get a reasonable work out.
Easy to use, my husband has arthritis and finds the exercises he does using the item helps
Excellent quality and price! I had to remove the middle cable as it was just too much resistance which is great news as when i am at the level that it is becoming easy i can put it back in.
Looks good, feels quality! Ive ordered a second one so i can do alternate bicep curls! Why not at this price?
Really good value for money!
If like me you are getting back into exercise especially muscle building then this is good way,the resistance is decent and you can feel it the next day which is always a good sign that you are exercising right… definitely recommend….
I have a few different resistance bands in my gym and this one is fantastic, and for the price it’s defintely undervalued.
Very durable, using all three bands is an intense workout but it does not lie. It is 135lbs. Get this!
I have been going to the physio with tennis elbow pain that has put a stop to me playing league badminton, this is great as I can do a variety of excerises with it to improve my shoulder and arm muscles to help take the strain off my tendon at the elbow. I only use it with 1 band on and I ensure I have it attached to the center hole to give it better balance, when using 2 bands you are best off having them in the two outer slots again this balances it out better, I like that this also has the extra webbing strap on one end so you can trap it under your foot and work on wrist, forearm and grip strength too – made well – would recommend
I thought I was strong after doing weight training for years but after a few years not doing it I could not even pull this with 3 on or even 2 so 1 is just right to start again and build up. These are better than the old spring one’s that could rip your chest hair out if you did not wear a t shirt. This has a strap so you can put your foot through and do pull ups others don’t have that. This is great quality and worth every penny in my opinion.
These bands come in a nylon bag with drawstring closure so they can be thrown in a case for on-the-road use. No instructions come with the bands so it is assumed that either you know how to use them or you will find a YouTube video or online instructions – so bookmark this Amazon page for suggestions on use.
With all three bands in place I found these almost impossible to use as chest expanders but with one band removed there was good movement and you can feel the muscles being exercised. One end has an extra strap that you can, for example, place under one foot and use it for curls or generally strengthening arm muscles.
So, in a nutshell, well-made, adaptable and at a cheap enough price to be worth the investment.
The resistand band set is not hood for begginners because its very tough to stretch. Only strong individuals can deal with it properly. I’m not as fit and I struggled to stretch these bands with my arms. I tried the foot option and this is not to bad for me. Husband tried this, he does gym exercises and he found it very helpful for his chest and arms mostly. The bands are covered by crunched up fabric and secured in strong, hard, plastic handles.
It came in storage drawstring bag. It’s good stuff, good quality and well priced.