Garmin Forerunner 245 GPS Running Watch, with music

Garmin Forerunner 245 GPS Running Watch, with music and advanced training features, Black with Black Band


  1. You Run. It Thinks.
  2. Daily Suggested Workouts
  3. Peace of Mind
  4. Track your stats
  1. TRACK YOUR GOALS
  2. GARMIN COACH
  3. ACTIVE.LIFE.STYLE
  4. Music
1Track your goals2Garmin Coach3Active.Life.Style4Music hotspotsReach your goals

Access advanced workouts and get free training plans, or create your own custom workouts at Garmin Connect.

” data-position=”triggerHorizontal” />Battery Life

Up to 7 days in smartwatch mode and up to 24 hours in GPS mode.

” data-position=”triggerHorizontal” />Garmin Connect

The tool for tracking, analyzing and sharing health and fitness activities recorded by your Garmin device.

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  1. HRM-PRO
  2. Index S2 Smart Scale
  3. Running Dynamics Pod

Comparison Table

FF 245 Music

Forerunner 245 Music

Forerunner 245

Forerunner 245

Forerunner 55

Forerunner 55

Forerunner 45

Forerunner 45

Forerunner 45S

Forerunner 45S

Daily Suggested Workouts
PacePro
Recovery Time
Race Predictor
Built in GPS
Wrist Based Heart Rate
Advanced Running Dynamics
Training Load
Training Status
Connect IQ Store Yes Yes Yes Watch faces only Watch faces only


Dimensions: 4.3 x 1.27 x 4.3 cm; 38.5 Grams
Model: 010-02120-30
Batteries Included: 1 CR5 batteries required. (included)
Manufacture: Garmin
Department: Unisex-Adult
Dimensions: 4.3 x 1.27 x 4.3 cm; 38.5 Grams

120 Responses

  1. ShawnMajeski says:

     United Kingdom

    Got this for my husband as a Christmas present, he is really happy with it! He has found the battery power to be great and links up to his strava easily to log his exercise.

  2. Anonymous says:

     United Kingdom

    Mainly used for running and cycling, found it to be very useful in measuring performance.

  3. Anonymous says:

     United Kingdom

    Really how the watch. It has excellent features & I love the variety of watch faces.

    The only thing I’m frustrated about, is that when I do a long run.it doesnt accurately record the distance. For example on a marathon training run my watch promped me I’d hit 22 miles. When I stopped and saved the run the actual distance was 19.57 miles.

    Other than that I love the garmin.

    Love it but.

  4. Anonymous says:

     United Kingdom

    Good fit, easy to use and straightforward connection to Connect app.

  5. Anonymous says:

     United Kingdom

    I wear this watch all the time not just for working out, I dumped my Samsung smart watch for it as it’s much better and the app is much better. I did have to change the strap as I didn’t get on with it but Garmin sent me a replacement of my choice for free so all good

  6. Anonymous says:

     United Kingdom

    I brought this for my son for Christmas. He’s a marathon runner and he’s over the moon with it.

  7. Vivian5162 says:

     United Kingdom

    My wife has been motivated to get out and exercise more and enjoy the progress she is making.

  8. PamPerduehs says:

     United Kingdom

    Golden Review Award: 3 From Our UsersUpgraded from a Vivoactive 3 and was surprised by how much of an upgrade it feels. Loads more data now available on Garmin Connect which I’ve found really useful. Battery life is SO much better. Very happy so far.

  9. Anonymous says:

     United Kingdom

    Bought as a gift for my son. He’s over the moon with it.

  10. Anonymous says:

     United Kingdom

    I use it everday for running and in the gym for any workout (abs training, bench press etc). It does not have a touchscreen so you have to apply a bit of effort to press the right button every single time but OK…

  11. Anonymous says:

     United Kingdom

    Having changed from a Huawei gt2 the forerunner 245 is alot smaller in my opinion would suit a women’s wrist better. Set up fairly straight forward however I do miss the touchscreen from the gt2 the Garmin connect app is streets ahead of the Huawei health app and size apart the watch will do everything the gt2 did battery is ok looking like 5 to 7 days depending on the useage

  12. Anonymous says:

     United Kingdom

    Golden Review Award: 10 From Our UsersAs a previous Garmin owner I wanted to stick with the brand as I loved my previous forerunner.

    I’m a casual runner, by no means competitive. I usually run between 5 and 10k’s a few times a week so I’m not one for all the bells and whistles the more expensive watches have. This fits the bill perfectly for me, I’ve noticed a lot more features than my older forerunner had such as stress monitoring, respiratory, body battery, etc… which are pretty neat.

    I already had the connect app so adding the devices was seamless and easy to pick up where I left off.

    One of the main reasons I opted for this was the capability of playing music, I used to run with earphones and my phone which I hated, so using this watch with wireless earphones almost felt liberating.

    The only criticism I have is the strap tends to be a bit uncomfortable but that’s not much of an issue and does not impact my running in any shape or form.

    Overall it’s a great watch and fits my needs perfectly.

  13. SalvatoBottrill says:

     United Kingdom

    Great everyday run watch. Good tracking and app etc. what you’d expect from Garmin.

  14. Anonymous says:

     United Kingdom

    Good watch , great for a runner with very accurate GPS

  15. Luke Larsen says:

     United Kingdom

    Golden Review Award: 8 From Our UsersI’ve had a few GPS watches before, the previous one I have is the Vivoactive 3. In comparison this is on another league altogether.
    First of all the most impressive difference was battery life. I went for a 10k run with GPS and Glonass and it only took 4% of the battery, where my vivoactive would take 30%.
    Second advantage, its smaller and lighter, so confortable indeed.
    Then, the amount of details recorded is mind blowing.
    I actually prefer to use buttons over the touch also, its more precise especially if it rains or due to sweat.
    Connection to my phone was quick, as soon as I got back home it was already updated my run, really impressive.
    GPS lock took a mere 5 seconds also.
    It also has heart rate when swimming, which the vivoactive 3 cant do.

    All in all a great upgrade especially for the battery and confort.
    I bought the non music version as 3.5gb storage is nowhere near enough for my collection which is around 300gb. I still use an mp3 player instead of keep swapping music.

  16. Catherine Fredman says:

     United Kingdom

    Very pleased. Purchased as an upgrade. Battery life is really good. It lasted for my 50km ultra with still a day or two of charge left. Tracks a wide range of activities.

  17. Miles Brignall and nRebecca Smithers says:

     United Kingdom

    Golden Review Award: 5 From Our UsersAs a keen runner, I find this a really useful tool. It tracks my runs, HR, distance and everything else I could possibly think of. It’s easy then to upload these to the smart phone app and to Strava for closer examination. I use it everyday to keep track of runs or any other physical activity. I didn’t find the default running watch face the best but it was easy to download replacements through the Garmin App and install those instead. On the downside, it can sometimes take a while for the GPS to find your location and you find yourself hanging about at the start while it finds itself. The button functions and menus aren’t always the most obvious either. There are training plans in the app which purport to dynamically adjust to your ability. While it’s clear what you need to do each day, I didn’t find them at all helpful in achieving the goals that I set. Those faults lose it one star but, overall, I’m really pleased that I bought this watch.

  18. BarrettTCGT says:

     United Kingdom

    Golden Review Award: 11 From Our UsersI am a keen runner and swimmer, who has used a GPS watch to help me train and record my activities for several years. I retired an ageing Garmin 645 that had done 4 years hard service but had begun to fail in two ways: It had lost the ability to measure altitude over the last year and then it stated that it was unable to estimate VO2 max, in spite of there being no change to my exercise regime. These oddities of behaviour were probably down to the battering the watch had taken, or possible software glitches that I was unable to resolve.
    The 245 was a little more than half the price of the 645 but does everything (as far as I can judge) that the 645 did, as well as adding a couple of tricks of its own, such as measuring the percentage of blood oxygen saturation. The wrist heart monitor even seems to record heart rate while swimming, something that was beyond the 645. I think that this brilliant little watch is outstanding and the Garmin Connect App works every bit as well with the 245 as it did with the 645. It took seconds to retire the old watch and link the new and see Connect pick up the thread. I would imagine that only a professional athlete with very specific requirements would need anything more elaborate and I am delighted with this watch. Highly recommended.

  19. shjjh says:

     United Kingdom

    Golden Review Award: 2 From Our UsersGot this at 139 September 2022, mainly to use for running after problems with GPS tracking using Strava on my phone.
    This is a brilliant bit of kit, and so comprehensive. Easy to set up and customise, and tracks everything. Display is really clear plus bleeps and vibrations for interval reminders.
    Have used it for running, walking, dinghy sailing, cycling etc. Works every time and looks great.
    Highly recommended!

  20. Anonymous says:

     United Kingdom

    Golden Review Award: 6 From Our UsersUpgraded from a Forerunner 35, the biggest problem is the screen brightness, if you are in a dark room then you can use the backlight and in bright sunlight you can tilt your wrist to see the display but in between situations it’s dire.
    The menus and access to them takes some getting used to, some of the screens you are presented with are a waste of time as the information is that small you can’t see it, things like heart rate over 7 days for instance, you are better off looking at them on the phone app.
    You do need good eyesight especially if you have set up a training plan, I can barely see if I’m being told to run or rest.
    The watch picks up a satellite signal very fast even indoors.
    Other stats that you get from the watch like sleep seem pretty accurate and it does match when you sleep and wake up.
    Overall don’t expect an Apple Watch display, I think I’d prefer to have a brighter screen and forgo having to charge it more often, the watch easily lasts over a week before you need to charge and it does not take long to get to 100%
    My old forerunner 35 was a bit basic but if you want to get a bit more out of a running watch like making running plans then you need a watch similar to this one, overall I would recommend with a few caviates.