Plant Sterols 800mg | 120 Tablets = 4 Month Supply | Potent
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Plant Sterols 800mg | 120 Tablets = 4 Month Supply | Potent One-a-Day Formula | Vegan & Vegetarian Friendly | Proven to Naturally Lower Cholesterol | Manufactured in The UK
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120 Tablets | 360 Tablets | 120 Tablets | |
Plant Sterols (Per Tablet) | 800mg | 800mg | 400mg |
Vegan Friendly | ✓ | ✓ | ✓ |
UK Made | ✓ | ✓ | ✓ |
Weight: | 187.1 Grams |
Dimensions: | 11.2 x 6 x 5.7 cm; 181.58 Grams |
Brand: | Simply Supplements |
Model: | E470 |
Manufacture: | SimplySupplements |
Dimensions: | 11.2 x 6 x 5.7 cm; 181.58 Grams |
Origin: | United Kingdom |
I don’t know weather these will lower my cholesterol but having to take three a day I really hope so! These tablets are like horse tablets and like others I find them hard to take them unless I break them into three or four pieces.
The tablets are quite large , if you struggle then you can break them up and swallow the bits. They’re cost-effective, too. No way will I pay the price of those one-a-day yogurty shots with plant sterols in them. Ridiculous price. So, my approach is don’t make yourself miserable by avoiding things you enjoy eating, just balance things out a bit and take something like one of these tablets a day. Not even sure if I need to be using stuff like the spread etc, but in case I forget one, I’ll have the other. Not in huge quantities either, it’s not necessary.
It is not a huge difference, but a subtle difference in how my body feels that for me makes these supplements worthwhile to my daily routine.
I felt a lot of unhealthy pressure in my system, particularly around my stomach & liver area. I feel like I have less vulnerability, not eliminated but space so along with exercises and a healthy diet that I can make a difference to my health.
So to conclude the affects to my physical health after taking these tablets along side Red Yeast Rice has been subtle but noticeable to me.
I will reorder.
I went to my doctors and he just told me to quit smoking and eat better, I’m already a great lover of porridge so that box was ticked however I started to introduce foodstuffs that lower or maintain cholesterol spreds and the like.
6 months later I had the test again, this time it had gone down but only to 6.7, progress yes but not enough.
After a bit of research and following advice I purchased these sterols. I was taking 3 a day in the morning religiously. I completed 1 course over 40 days, and got tested again.
Now I dont expect you to believe me as I cant believe it myself but my cholesterol level dropped to 4.2
I’m continuing with another cycle at 3 a day until I reach 3.0ish then I will switch to 1 tablet to maintain my levels.
Do what you will with that information, but it worked for me, I dont feel any different physically now to having a much higher cholesterol lvl, but I’m happier in the knowledge that it’s being reduced and managed.
I hope you have the same results.
I decided to purchase these tablets in addition to making some changes to my diet. Including cutting out certain foods and concentrating on eating fibre rich food and other foods with similar cholesterol busting capabilities. To supplement this I have mainly taken 3 of these tablets each day.
A cholesterol test today has shown my level to drop from 6.11 to 4.45. That’s 27% in 3 weeks. I can’t tell you how much of this can be attributed to the tablets or to the change in diet, but regardless, the combined approached has definitely worked. My plan now is to carry on eating a healthy diet (although not so strict) with a view of keeping the cholesterol levels at bay and to re-introduce and eat in moderation the naughty stuff too. I will carry on taking a tablet a day also, as whilst I cannot quantify the exact effect, they most definitely deserve some credit.