Amazon Basics Wood Wobble Balance Board
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Amazon Basics Wood Wobble Balance Board
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Colourful Style
In addition to Black, the balance board also comes in Red, Blue, and Purple for an extra dose of vibrant style that’s easy to spot and that might even inspire an extra set of reps.
Dimensions: | 40.01 x 40.01 x 8 cm; 1.25 Kilograms |
Brand: | Amazon Basics |
Model: | IR97339-BK |
Colour: | Black |
Manufacture: | Amazon |
Age: | Adult |
Dimensions: | 40.01 x 40.01 x 8 cm; 1.25 Kilograms |
First off, the construction is top-notch. The board is made from high-quality wood, ensuring durability and stability. It supports my weight perfectly without any signs of strain or bending, which gives me the confidence to perform a variety of exercises. The surface of the board is also textured to provide a non-slip grip, which is crucial for safety during workouts.
The wobble design is excellently calibrated. It provides just enough instability to challenge my balance without being overly difficult, making it suitable for both beginners and experienced users. I’ve noticed significant improvements in my balance and core muscles since I started using this board.
Additionally, the simplicity of this balance board is a big plus. There’s no need for assembly or maintenance, and it’s light enough to move around or store away easily. Whether I’m using it for standing desk work or as part of my workout routine, it’s incredibly versatile.
For anyone looking for an effective and affordable way to improve their balance and core strength, I highly recommend the Amazon Basics Wood Wobble Exercise Balance Board. It offers great value for money and performs as well as, if not better than, more expensive brands. Five stars for sure!
Let’s start with the positives. The balance board is well-built, capable of withstanding daily use without showing signs of wear and tear. Its non-slip surface provides excellent traction, ensuring stability during workouts.
Despite its many merits, there are some areas where this balance board falls short. Firstly, it tends to accumulate dirt and grime quite easily, requiring frequent cleaning to maintain its appearance. This can be a hassle, especially for those who prefer low-maintenance equipment.
Moreover, while the non-slip surface is effective for stability, its texture feels rough and abrasive, akin to sandpaper. This texture can be uncomfortable, particularly when using the board for exercises that involve placing weight on your hands or arms or using the board barefoot. Over time, this discomfort may deter some users from utilizing the board as frequently as desired.
Overall, the value is great. I would buy it again.
I balance & rock front-to-back and side-to-side while working & then take work breaks & do more intense exercises.
I’ve never been someone with great balance, so this is really quite the transformation for me.
My daughter saw me doing lunge like exercises on one leg and nearly fell over in shock.
I’ve only been using it for 3 weeks. My wife predicted I’d be in the hospital in the first week.
As you get older, you lose core and balance and have issues with ankles and knees. I am hoping this will help improve my health longer term along with daily exercise.
It is solid, easy to use, and perfectly balanced. I highly recommend.
My octogenarians loved it as a Christmas gift.
Excellent, safe exercise for seniors (with support people) to help maintain balance and general fitness.
Fun for anyone, anytime and fun to say too!
Il est venu en complment des soins.
Il est particulirement utile pour travailler l’quilibre du corps gnral (physique et mental). Il permet notamment un travail du bassin, du dos, et des paules. Il permet galement de travailler le renforcement musculaire tout en douceur sans s’en rendre compte. On se prend vite au jeu si vous organisez des duels avec un camarade…
Ce qui est intressant, c’est que 3 minutes d’exercice rgulier (tous les 2 ou 3 jours) suffisent dj pour voir une diffrence. Vous pouvez augmenter petit petit ce temps.
Attention, le travail tant complet, il est aussi fatigant, ne pas vouloir en faire trop de suite.
Les progrs suite l’utilisation de ce dispositif durant la rducation ont t fulgurants, cela a t visible lors de la tenue de l’quilibre au sol sur un pied.
Une semaine sans ce travail rgulier me manquait.
Je ne connais pas de point ngatif ce dispositif, il n’est quasiment pas possible de tomber au vu de l’angle de 15.
Il faut seulement connatre l’astuce pour dbuter : placer un pied, talon vers le bas, paralllement au centre de la planche puis positionner l’autre de manire identique en parallle.
Tenter de trouver l’quilibre sur le centre et essayer de poser la planche en avant, en arrire, droite,… pour que le corps prenne ses marques.
Si vous tes dsquilibr, ne retirez pas le pied d’appui, revenez la position initiale.
Ne tentez pas de vous tenir un point fixe, ce n’est pas utile et laissez si possible un espace de scurit.
Pensez avancer le bassin et redresser les paules.
Prfrer un sol non glissant, viter le carrelage si possible.
Strong build and sturdy. This will last years. Really happy with this. Bought to to do rehab from ankle injury. Its so good and has really helped improve daily balance using proprioceptive exercises.
Hace dos aos la quera comprar pero por cuestiones econmicas no poda darme este lujo. Claro que ni ahorita estoy bien $$$ pero ya lo mereca.
La madera no est barnizada, es el nico detalle que le veo.
One slight criticism is the ball underneath could be slightly bigger to increase difficulty but I’m being picky.
This is great for your core, it takes a few goes to get the hang of it, but once you do it’s a really great product.
Quality is fantastic, and really surprised me because of the price and being own brand. Actually looks lovely too.
Really happy with my purchase and it is a really helping me with my core and a weak leg.
And, YES! It works.
o exercises or advice included, very difficult to stand on, easy to fall off, very sensitive, I do not have reduced mobility but find too difficult to use, don’t want to fall off and hurt myself, wish I had returned, will stick to standing on one leg
This is a rugged wobble board with a rough grippy surface. It seems very solid and feels like it will happily withstand my weight (125kg) plus any further dumbell weight I use when balancing on it. It’s a very effective way to create instability and therefore activate core muscles. I always use it on a rug so don’t know how the plastic base behaves on a hard floor (some reviews of similar items claim they are too slippy on tiled/wooden floors).
Non slip surface works really well with bare feet. Nice to have a wood rather than plastic board. The plastic underside is solid and it all feels nice and robust.