Natures Aid Calcium, Magnesium and Zinc, Maintain Normal

Natures Aid Calcium

Natures Aid Calcium, Magnesium and Zinc, Maintain Normal Bones, Teeth and Muscle Function, Vegan, 90 Tablets


Natures AidNatures AidCalcium, Magnesium & Zincmagnesiumsuitable-for-vegans

Calcium is the most abundant mineral in the body and accounts for around 1.5% of total body weight. The distribution of calcium is mainly in the bones and teeth (99%) with a little found in soft tissues and the blood.

Calcium is important for the maintenance of normal bones and teeth, and contributes to: normal muscle function, normal energy-yielding metabolism, normal neurotransmission, the normal function of digestive enzymes, and has a role in the process of cell division.

Many bone formulas provide Calcium and Vitamin D. Magnesium, however, is often overlooked. To maintain optimal health, bone needs calcium and magnesium to be present, in a 2:1 ratio.

In addition to contributing to the maintenance of normal bones and teeth, Magnesium also contributes to: the reduction of tiredness and fatigue; normal energy-yielding metabolism; the normal functioning of the nervous system; normal muscle function; normal psychological function; and has a role in the process of cell division.

The total amount of zinc in the human adult has been estimated to be approximately 2 grams, of which more than 80% is found in bone, hair and skin and as a component of many biological processes.

Zinc contributes to: the maintenance of normal bones; normal DNA synthesis; normal cognitive function; normal function of the immune system; the protection of cells from oxidative stress; normal fertility and reproduction; normal vision; and the maintenance of normal hair, skin and nails.

We do not test any of our products on animals and, where possible, products are formulated to be suitable for vegetarians and vegans.

Like many Natures Aid products, our Calcium, Magnesium and Zinc tablets have been approved by the Vegan Society – meaning they are suitable for vegetarians and vegans.



Weight: 0.25 Kilograms
Brand: natures aid
Origin: United Kingdom

4 Responses

  1. ClaudioStroud says:

     United Kingdom

    I had trouble sleep so was advised to take magnesium for better sleep. I can say that this has helped I am a lot better after taking these. My only issue with them is the tables are quite large and can be difficult to swallow.

  2. Anonymous says:

     United Kingdom

    Golden Review Award: 4 From Our UsersThe tablets were recommended by a work colleague. It took @ 3 weeks for me to notice a difference but my joint and muscle pain have subsided. The only downside is the size of the tablets, they’re HUGE! I take either food and drink to help ‘push’ them down. I highly recommend if you suffer with joint pain.

  3. FedericoSjp says:

     United Kingdom

    Golden Review Award: 6 From Our UsersExtremely difficult to swallow, they’re probably the biggest pills i have ever had to take, massive ones i’m telling you.
    I don’t know if the calcium in it is effective but the magnesium is.
    Makes you fall asleep easier, takes the pain away, helps with bowel movement !!! .

  4. MargariNkn says:

     United Kingdom

    Golden Review Award: 4 From Our UsersThis is my third purchase. The previous two are for my personal use and the most recent one is for my daughter.

    I’ve been taking these supplements for a few months and the results are reasonable. I was vitamin D deficient so I take these daily as a
    maintenance. Vitamin D helps to absorb calcium so this is a great combo pill, with magnesium as a added bonus. Magnesium has a number of health benefits. It helps to relax you, therefore giving you a good night’s sleep. I take it as I clench my teeth at night but so far I’m still clenching! It doesn’t relax my jaw as I was hoping for. So I’m not sure if this particular type of magnesium is helping bruxism or not. However, my daughter has been sleeping a lot better after taking these supplements. She can now sleep through the night, waking up the next morning afresh.

    These tablets are quite large so some might find them difficult to swallow.