Optimum Nutrition Gold Standard Pre Workout Green Apple
Optimum Nutrition Gold Standard Pre Workout Green Apple Flavoured Powder, 330g
The tub and label look different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product?
As you evolve, so do we. The part of our mission is to help active individuals better understand OPTIMUM NUTRITION products. Now choosing the right product for you is easier with more visible product benefits, features and flavours on each tub.
How does Gold Standard Pre-Workout give an energy boost?
We have added the maximum amount of caffeine and creatine allowed for in the EU and a high dose of other ingredients to help you prepare for and get through your training and also to ensure that this product is at the Gold Standard.
Are the ingredients tested and safe?
All of the ingredients in our products have been approved and considered safe for consumption by the European Food Safety Authority.
 Gold Standard Pre-Workout |  Gold Standard 100% Whey |  Gold Standard 100% Casein |  Gold Standard Plant |  Gold Standard BCAA | |
| Customer Reviews | 4.4 out of 5 stars 6,601 | 4.6 out of 5 stars 108,172 | 4.5 out of 5 stars 291 | 4.1 out of 5 stars 1,207 | 4.5 out of 5 stars 5,881 |
| Price | £20.00 | £29.99 | £40.00 | £21.99 | £23.99 |
| When to use | Before training | After or before training | Before bed | After or before training | During training |
| Key benefits | Energy, power & performance | Muscle support & repair | Muscle support & repair | Muscle support & repair | Fatigue reduction & immunity |
| Key features | Naturally sourced caffeine | High protein & low sugar | Slow digesting protein | 100% vegan ingredients | Electrolytes & BCAAs |
| Nutritional info | 175mg of caffeine / serv. | 24g of protein / serv. | 24g of micellar casein / serv. | 24g of plant protein / serv. | 5g of BCAAs / serv. |
| Available sizes | 330g | 1lb, 2lb, 5lb, 10lb | 2lb, 4lb | 640g | 266g |
| Weight: | 0.33 Kilograms |
| Brand: | Optimum Nutrition |
| Origin: | United Kingdom |
Does what it is. I’m quite sceptical when it comes to certain pre workout powders. This doesn’t leave my face tingly like other products. The flavours are very nice and easy to make.
I’ve tried quite a lot of pre workout mixes and this one seems to have stood out for me. I use a fair few different ON products and thought I would give this one a go. Missed really well, taste is spot on and doesn’t repeat on you like a few of them do. Had it about 45 minutes before a kettle bell class and literally felt so powerful through the class. Kept me going for the full hour. Highly recommended.
I recently had the opportunity to try the Pre-Workout, and I must say it left quite an impression on me. As someone who is always on the lookout for convenient and nutritious options to support an active lifestyle, I found this Pre-Workout to be a standout choice.
This was my first ever pre workout and it did the job it made my whole body tingly the only thing is tho after 1month of using it my stomach started to hurt a lot so I just take breaks from it and that seemed to work
Fruit Punch tastes more like cherry to me, but it’s really delicious.
I read other reviews saying the “itch” was bad but it’s honestly had much less effect on me than other preworkouts! I get a slight tingle in my nose for 5-10 mins and then it goes.
My favourite pre workout ye
This Pre workout was one of my favorites
The flavor was amazing. The candy was super sweet and a nice perk before the workout
The hit was great and stayed through all my workout. died off a little later but enough to give you the full workout
Sometimes the hit can be a bit strong and your face might tingle
This is a preworkout sold at my gym in little bottles usually at a couple quid a go, so made sense to buy a tub. Taste is fine, I don’t tend to drink it for the taste to be honest.
Pre work out tastes good and gives me the energy to work out for around 3 hours before feeling significantly tired. The pre work out does tend to make me shiver after drinking and about 20 minutes post drinking will make my face really icy for ~ 5 minutes but after that it is fine. Would recommend as it is much better than other pre workouts I have taken.
Only the caution I would give is not to take optimum nutrition protein with this pre work out at the same time as I had experienced fast heart beats and felt unwell. I could still continue my cardio class to attend but do not recommend to do the same ! It was like a heavy heart and struggle to breathe. If you are not a good swimmer possibly you will get anxiety !
Otherwise this is perfect . Stunning effects to bring ourselves to the next stages without much struggles! Light push would move you super far . One cup is more than enough for me for a normal gym sessions plus machines .th day i take this brings always astonishing records of walking or weights to lift by legs etc . Brings me a wow sensation and keep me shaped and fit . Mind and head are clearer too !