Magnesium Glycinate (Bisglycinate) – 3500mg (400mg
Magnesium Glycinate (Bisglycinate) – 3500mg (400mg Elemental) | 120 High Strength Capsules | Highly Bioavailable Chelated Magnesium Supplement | 1-2 Months Supply | Made in UK – GMP Certified
From the brand
UK Manufactured– Manufacture in our state of the art facility. Ensuring only 100% active ingredients are used.
| Brand: | CLN Labs |
Magnesium Glycinate helps with the second of these.
It does not help with getting to sleep, in the slightest, but once I have got to sleep I will only wake once or twice through the ‘night’, whereas without it I can be waking up every 20-40 minutes until I get bored with the whole process and stop trying after a few hours – leading to sleep deprivation.
Magnesium supplements are the only thing I have found that works for me, and these are as good as any other Magnesium Glycinate IMO.
I’ve been buying this regularly now and am very happy with the magnesium which is essential for good health. The size of the capsules are good and the amount of magnesium per reccomend dose are spot on.
Magnesium helps contribute towards a healthier lifestyle. I don’t get enough in my diet so I have started taking supplements. This was mostly due to the recommendation of a Nutritionalist who attended our workplace to give a talk on the menopause. She advised that it aided sleep, which was something I was struggling with.
Taking magnesium almost instantly improved my sleep quality and the length of time I spent asleep. I still have the occasional night where I wake up at 5.00am and can’t get back to sleep, but at least it’s not every night now!
The capsules are easy to swallow and I have not had any side effects since taking these. I would recommend.
Do what they do…I regularly take them at night…. I think they are easy to swallow even though I do swallow 4 tablets at a time not all these one though
I take 2 tablets in the morning and 2 in the evening.
I’m about to place my 2nd order for them. Very happy with the product 🙂
I got these for my wife and she is pleased with them. They are easy to swallow, she didn’t feel they had a particular strong taste and they worked for what we got them for. However there is only 30 days worth (60 if you take a lower supplement dose) and you might find cheape
Decent enough, but personally I find I feel quite nauseous for half an hour or so after taking them. I haven’t tried another magnesium glycinate product from another manufacturer so can’t comment on whether it’s this particular one or all of them.
The Magnesium Glycinate came the next day
Magnesium is a mineral that is essential for healthy muscles, nerves, bones and blood sugar levels.
If you don’t get enough magnesium in your diet over a long time, you may be at a higher risk of health problems such as heart attack, stroke, diabetes or osteoporosis.
Severe magnesium deficiency can cause symptoms including numbness, muscle cramps and an abnormal heart rhythm.
Foods high in magnesium include green leafy vegetables, legumes, nuts, seeds and wholegrains.
How much magnesium you need depends on your age, sex and stage of life.
Taking magnesium at night can help you relax and it is needed as a co-factor for Vitamin D.
This BALANCE Magnesium is very easy to take in this liquid form and can be put in orange juice but its not to bad a taste on its own. This form also gets to the cells more quickly than other forms, where it is needed.
I would buy this agai
These are about the standard size for this sort of supplement, around 2cm, and nice and easy to swallow.
They say 400mg of elemental magnesium, but this is if you take all 4 tablets. I’ve had ones that are 150mg per pill, so this is a chunk less than I was hoping for. I wouldn’t take all of them in one day though, I only have 2 maximum. It does help with sleep, and I think also with restless leg.
My partner is a good candidate for Magnesium supplements – given his issues. He’s taken Magnesium Glycinate before – these can offer a great boost to general well-being.
I’ve read / watched a few items about Magnesium. Magnesium Glycinate is reckoned to be gentler on the stomach and could ease anxiety, too.
He took the recommended 4 tablets for his first dose, mid-afternoon, with a snack. Reading around it seems some prefer to take this at night to help sleep and promote calm (oops).
A few days in, we’re keen to have this as a permanent addition to his supplement list.
Reassuring to read the UK manufacturer highlights their product has no fillers and only uses high-quality ingredients offered at an optimum dosage. Buy with confidence!
The container holds 120 capsules. The literature informs you can take up to 4 caps a day so dependant on the quantity you take they could last you between 1 – 4 months. The product is manufacturered in the UK so hopefully this shows a quality product. Benefits from taking Magnesium include alleviating muscle discomfort and aiding restful sleep. So take in the evening to ensure a better sleeping pattern.
The capsules are easy to swallow, taste of nothing and does appear to give me a better night of rest.