Exercise Bands Resistance Bands for Working Out,Pull Up
Exercise Bands Resistance Bands for Working Out,Pull Up Bands Set,at Home Workout Equipment,Workout Bands for Men and Women,Stretch Bands for Exercise,Physical Therapy,Fitness
| Size: | 5-90LBS |
| Dimensions: | 29.2 x 18.8 x 5.4 cm; 820 g |
| Brand: | YOVKOK |
| Colour: | 4pcs(5-90lbs) |
| Manufacture: | YOVKOK |
| Department: | Unisex |
| Dimensions: | 29.2 x 18.8 x 5.4 cm; 820 g |
| Size: | 5-90LBS |
What I love most is their versatility. I can use them for a full-body workout, targeting everything from my arms to my legs. They’re also great for pull-ups and can be integrated into various exercises to enhance resistance. The quality is impressive, and they feel durable enough to withstand regular use. If you’re looking for an effective and convenient way to enhance your fitness routine, I highly recommend these resistance bands. They’re a fantastic investment for anyone looking to improve their strength and flexibility!
Good quality bands, they are decent thickness and I’m not afraid of them breaking under tension (like some cheap ones I’ve seen before)
Great for progressively working up to being able to do chin ups, or to be able to get more reps in at an easier difficulty. I’m using them for that, my partner is earlier along her journey and is using a thicker one
Pros:
Versatility:
Can be used for a wide range of exercises including strength training, stretching, physical therapy, and flexibility workouts.
Portability:
Lightweight and compact, making them easy to carry and store, perfect for home workouts, travel, or gym sessions.
Cost-Effective:
Generally more affordable than other workout equipment like dumbbells or machines, providing a budget-friendly fitness solution.
Multiple Resistance Levels:
Often come in sets with different resistance levels, allowing for progression and customization based on fitness levels and goals.
Low Impact:
Provide a low-impact workout option, reducing the risk of injury and making them suitable for all fitness levels, including beginners and those undergoing physical therapy.
Full Body Workout:
Effective for targeting various muscle groups, offering a comprehensive full-body workout.
Adaptability:
Can be integrated into various workout routines, from yoga and Pilates to high-intensity interval training (HIIT).
Enhances Flexibility and Mobility:
Great for stretching and improving flexibility and mobility, which is beneficial for overall health and injury prevention.
Cons:
Durability:
Resistance bands can wear out or snap over time, especially with frequent use or if not properly maintained.
Limited Resistance Range:
May not provide as much resistance as heavier weightlifting equipment, potentially limiting muscle growth for advanced users.
Requires Proper Technique:
Proper form and technique are crucial to avoid injury, which might be challenging without guidance, especially for beginners.
Storage Concerns:
Bands need to be stored properly to avoid damage, such as keeping them away from sharp objects and direct sunlight.
Grip and Comfort Issues:
Some users may find the bands uncomfortable to grip or experience skin irritation where the bands come into contact with the body.
Less Stability:
Resistance bands do not provide the same stability as weights or machines, which might limit their effectiveness for certain exercises.
Measurement of Progress:
It can be more challenging to measure progress with bands compared to traditional weights where the amount of weight lifted is clear and quantifiable.
Potential for Misuse:
Without proper instruction, there’s a risk of using the bands incorrectly, which can lead to ineffective workouts or injuries.
The box comes with four bands of varying levels of resistance, a door anchor and a carry bag.
The bands are good quality, no rough edges and look like they’ll stand the test of time.
I use mine for any rehab work and also at the end of my session on back day to assist with the last few pull ups when my lats are already fried.
All this for around 16 is good value. I have no problem recommending these bands.
These resistance bands are super good quality! I wouldn’t be surprised if they last a life time!
Each colour is another level of resistance and they are long enough to wrap around your knees twice, or stretch from the floor towards the ceiling. I’m very happy with them.
These Resistance Bands for Working Out are fantastic! The pull-up bands set is perfect for at-home workouts, offering a variety of resistance levels suitable for both men and women. They are versatile enough for exercise, physical therapy, and fitness routines. The bands are durable and provide excellent stretch, making them ideal for strength training and flexibility exercises. Highly recommended for anyone looking to enhance their workout regimen with quality resistance bands!
Zero complaints – do the job. The different levels of resistance were obvious, so they work. They weren’t too skinny – so not really digging into my hands too much.
Handy little set, easy 5 star rating from me!
A nice set of bands with a good range of tension to each cord but only has a door anchor attachment.
For 19.99 I’d expect to have some extra accessories but sadly not, which is why I’ve given four stars.
These are a great set of exercise bands. I’ve used several different types of bands before and think these are great quality and offer a good level of resistance.
The set comes with four bands, each offering different levels of resistance. The bands are easily distinguishable by their colour and thickness, and also have their resistance clearly printed on them. They have no noticeable rubbery odour, and seem very well made.
I found the size of the bands to be excellent. I’m 5’9″ tall and they’re just right for me to be able to do standing arm exercises. They stretch and return to shape very well, and don’t give me the fear of snapping and whipping me that some other bands have. The highest resistance band in particular is quite thick, which I find reassuring. The bands feel comfortable to work with; wide enough to hold or stand on with good support and without being so narrow they cut into you
I wanted some resistance bands so I could exercise without always having to get out bulky weights. These are great as they pack away easily into the included carry pouch, and can be discreetly kept away in a drawer, bag or something similar until needed, or taken with you to a class. Overall, I’m very impressed and am looking forward to many more exercise sessions with these.
i have a number of sets of bands in my home gym of varying levels of quality and these are up there with some of the best ones. they are nice and thick and feel sturdy and robust so i can be confident when using them in a way i cant with thinner and weaker bands from other companies.
the range of bands offers a decent progression of resistances to train with and the accessories are useful for employing them in a number of exercises.
with the current voucher these are excellent value for money and I’m tempted to get another set to have paired bands for my power rack.
These have quite a simple design, being just large selection of 4 individually coloured elastic bands of different widths. The wider the more resistive.
The door anchor works well (especially when the door is shut !) and it very quick to setup.
The Black Bag works well (with drawstrings) and is a good size so all the bands can easily be inserted or removed.
Overall these are an excellent small/portable exercise/workout in a bag.
If you want to do greater than the 90Lbs then just combine one of the others as you get fitter/stronger.
Easy to clean/wipe down after use.
At under 16 these seem reasonable and should last a long time.
These were a bit thinner and longer than I expected but nonetheless they seem strong enough. I am going through physio at the moment and these will be perfect for some of the exercises. I also liked the bag to keep them neat and tidy.
Pretty simple exercise bands. That’s not a bad thing, they’re easy to use and quick to store away in the supplied bag which has the text on it to know what’s stored in there, which is so often missing.
The bands do have a lot of resistance to them and whilst it took me a bit to push myself to stretch them out as far as I could due to the fear they’re going to snap, I had no such issue and got more confident over time. You can also tell they do quite a lot for your muscles as you can certainly feel the burn after a while.
I’m pretty happy with these and they offer a good way to work out whilst simultaneously being lazy and sitting down! Perfect!
AT 15.99 I think they’re a pretty decent price but there’s currently a 25% voucher which makes them really rather cheap in my opinion!
This set of resistance bands can provide a pretty good workout and allow for a wide range of motion and exercises. The bands seem to be well made but I have not been using them long term to give a definite verdict of the durability but I’ll update this review at a later date to confirm if they are as durable as they seem. I don’t really have a reason to doubt the durability of them though.
The bands stow away very conveniently in the drawstring bag that comes with them which is helpful.
There is a door anchor attachment that comes with these and that has allowed me to do a wider range of exercises that I wouldn’t have been able to do without it.
I was surprised not to find some kind of leaflet in the box that showed some basic exercises that can be done with these bands nor instructions on how to correctly use the door anchor. I had to look at the images from the product listing on Amazon to see how to use that.
Overall, I am pleased with these bands. I can get a really good workout from them as they can mimic some of the gym machines by using the door anchor. The range of weight resistance provided by the bands is very good. If this had of came with some form of instructions for use then I would have given it 5-stars.
I would recommend this product and you can always check online video sites to see what range of exercises can be achieved with these bands.
This item was supplied to me free of charge through Amazon’s Vine program; however this in no way influences my review, all items I request are products that I have a use for or will use and the reviews i then submit are intended to be both impartial and informative for potential purchasers.
Having been able to have got a few different resistant bands on VIne, these have by far been the best so far.
Whilst there has been nothing wrong with the others, they have been a little on the thin side and you always feel as though they may break. These however are thick and super strong and give you the confidence to really push them.
Come with a nice bag to store them in as well which was a nice touch.
Unlike other resistance bands I’ve used, these are basically giant rubber bands. Actually I like the simplicity of them, and the fact that they’re particularly portable and lightweight. There are four sizes, with the load resistance given on the side of each one. There’s a door hanger and a handy black nylon drawstring bag.
One thing I really like about this set, and it is a little thing, is the matching elastic bands used for holding them bound in place when not in use, so much easier to pull out the one you want from the generously sized bag rather than pulling everything out. They are heavier/stronger than some bands which makes them more useful for the exercises when you really want some power behind them. The door anchor has a clip and metal loop on it making it quick to attach and detach the bands.
This YOVKOK exercise bands are a good range of resistance. Only the green band is wider; the less resistance the thinner they are. The door anchor works well without damaging the decorated surface. Durable, easy to clean, good selection. An exercise chart might have been handy to include
There are four different resistance bands so this means that this set will be versatile for many exercises. I like the inclusion of a black bag which can be used to store all the bands making them easy to find.