Bulldog Gear – Wooden Gymnastic Rings

What can I use gym rings for?

Gymnastic rings are great for bodyweight exercises including dips, pull ups, ring rows, iron crosses, ring tucks, skin the cats, and of course that long term goal of so many, the elusive ring muscle up.

The functionality of these rings doesn’t have to stay in the gym, they are a must for a portable gym user and can be taken anywhere for outdoor functional training. Set them up on tree branches or goalposts for a quick body weight workout.

The Bulldog Gear wooden rings are also great for pre-hab and rehabilitation work by increasing the muscular recruitment of your shoulder stabilisers.