KG Physio Dumbbells Set and A3 Poster with Exercise Examples – dumbbells pair with Neoprene Coating, Comfortable grip, Sweat-resistant and Anti-roll Technology dumbbell set (1 – 10KG)


Dumbbells exercise weights
kilogram weights
home workout weights fitness


Dimensions: 27.7 x 26.9 x 13.4 cm; 10 Kilograms
Brand: KG Physio
Pack Quantity: 2
Batteries Included: No
Manufacture: KG Physio
Quantity: 2
Reference: 1

201 Responses

  1. RolandGlasgow says:

     United Kingdom

    Lovely set of dumb bells
    Lovely set of dumb bells. I’m a beginner using these, so I chose the 2kg ones. Plenty of space for holding. Came with a workout sheet so just stick on some great music and away you go.

  2. ruby says:

     United Kingdom

    A complete dumbbell training plan!!
    Fantastic weights, which come with an amazing training poster. Never thought there was so many exercises, you can even choose a different variety each time you use them so your muscles don’t get use to the same exercise. Would definitely recommend! Super faster delivery too!!

  3. Anonymous says:

     United Kingdom

    Very good product!
    These are a great product and were very reasonably priced. They are easy to handle and don’t damage the floor. The color is also nice!

  4. Anonymous says:

     United Kingdom

    Great weights, but pricey, marks
    Great weights, fast delivery they came the next day. However marks on one of the weights like black dust. Did come with the poster, but I managed to wipe it off. Other than that, good!

  5. SallieBlocker says:

     United Kingdom

    5kg weights
    Well,one of the weights is clearly bigger than the other one but strangely weigh the same,hence the 4 stars…nevertheless,it does what it says on the tin and i keep it switching around so my hands get equally tired of the gripping.

  6. Anonymous says:

     United Kingdom

    Just the job
    Bought for a friend who is very happy with these easy to hold and do not slip out of your hands

  7. DessieO13sx says:

     United Kingdom

    A little awkward to hold, but good value for money
    I wouldn’t say my hands are particularly small but I do find these hard to grip for 45+ seconds… I’d say the middle section is rather on the wide side. My husband find them fine though.

  8. Anonymous says:

     United Kingdom

    Golden Review Award: 8 From Our UsersMakes exercising easy
    These dumbbells are easy to hold and have great grip, even when hands are sweaty. I have small hands and have no issue gripping the weights. Use them predominately for boxing, MMA and HIIT based training workouts. Fab quality and professional looking weights. Can confidently balance on them for press-ups/ push-ups as thanks to the coating on the weights, they don’t slip or slide or damage the wooden floors.

    Just a side note… wish I’d started with a lighter set of weights and built up to the 3kg. This weight is great for the standard bicep curls, etc. type exercises but if you’re just starting out with incorporating weights into boxing, MMA or HIIT type training workouts, it’s worth starting with the 1.5kg (gives that awesome burn throughout the 30 min training that you just don’t get with heavier weights as you have to take more regular breaks).

  9. Anonymous says:

     United Kingdom

    Grea
    Ordered these for myself as I have to neck exercises from physio, really good quick delivery, easy to hold that my 85 year old dad has pinched them lol will be reordering another set for myself .

  10. Anonymous says:

     United Kingdom

    4.0 out of 5 stars Better for bigger hands!
    Not the easiest to hold for small hands but you get used to it! Otherwise, a sturdy well-made set of dumbbells

  11. Anonymous says:

     United Kingdom

    hese are exactly what I wanted...
    The weight is correct. Easy to hold and there are a lot of different exercises you can do with them. Appreciated the pamphlet that describes all the different exercises you can do. Love them! And I weighed them…they are the correct weight.

  12. Anonymous says:

     United Kingdom

    hese are exactly what I wanted...
    The weight is correct. Easy to hold and there are a lot of different exercises you can do with them. Appreciated the pamphlet that describes all the different exercises you can do. Love them! And I weighed them…they are the correct weight.

  13. Anonymous says:

     United Kingdom

    Really grea
    Just perfect. 5kg is a good weight, just too heavy but not too much. So a good versatile weight to get an effective workout. 5kg is the least you should go – advice from a sports scientist. And these are good because of the material – nice to hold – unlike the horrible shiny plastic ones.

  14. Anonymous says:

     United Kingdom

    Really grea
    Just perfect. 5kg is a good weight, just too heavy but not too much. So a good versatile weight to get an effective workout. 5kg is the least you should go – advice from a sports scientist. And these are good because of the material – nice to hold – unlike the horrible shiny plastic ones.

  15. FlorentinaTicke says:

     United Kingdom

    Excellent set of dumbells
    Lockdown has seen me reaching for dumbbells to use at home. These KG Physio ones are great – good grips, well made, flattened edge to avoid rolling away. Arrived well packaged. Added bonus is the poster of suggested moves. Very happy with these dumbbells. I have in 5kg, 4kg and 3 kg. Great they come as a pair. Not the cheapest but worth it.

  16. Ian Sherr says:

     United Kingdom

    Excellent set of dumbells
    Lockdown has seen me reaching for dumbbells to use at home. These KG Physio ones are great – good grips, well made, flattened edge to avoid rolling away. Arrived well packaged. Added bonus is the poster of suggested moves. Very happy with these dumbbells. I have in 5kg, 4kg and 3 kg. Great they come as a pair. Not the cheapest but worth it.

  17. ShawnMajeski says:

     United Kingdom

    They are ok
    The handles are huge especially for people with small hands like me. Price wise they were fine especially as bought during lockdown when there seemed to be a shortage of weights.

  18. Parker Hall says:

     United Kingdom

    They are ok
    The handles are huge especially for people with small hands like me. Price wise they were fine especially as bought during lockdown when there seemed to be a shortage of weights.

  19. LynetteRowan says:

     United Kingdom

    Great pair of weights
    I’ve purchased both the 5kg and 4kg weights from this company and am very happy with both sets. Neoprene is very easy to handle, they are helping me to build my muscles. I’m certain I’ll be purchasing the 6kg before too long. A little expensive but at the moment Whilst everyone is working out from home, weights are hard to come by, so just happy that I’m able to get hold of them.

  20. Anonymous says:

     United Kingdom

    Great pair of weights
    I’ve purchased both the 5kg and 4kg weights from this company and am very happy with both sets. Neoprene is very easy to handle, they are helping me to build my muscles. I’m certain I’ll be purchasing the 6kg before too long. A little expensive but at the moment Whilst everyone is working out from home, weights are hard to come by, so just happy that I’m able to get hold of them.

  21. IndiraGebhardt says:

     United Kingdom

    Great value and easy to hold
    I have been looking for 5kg dumbbells (as is probably everyone else) to help with my at home workouts and came across these. Delivery was quick, they are comfortable to hold onto, perfect for at home use.

  22. Anonymous says:

     United Kingdom

    Great value and easy to hold
    I have been looking for 5kg dumbbells (as is probably everyone else) to help with my at home workouts and came across these. Delivery was quick, they are comfortable to hold onto, perfect for at home use.

  23. Anonymous says:

     United Kingdom

    USEFUL EQUIPMENT DURING LOCKDOWN
    I bought these as a gift and they were very well received by a relative at the start of the Covid restrictions. A very useful basic piece of exercise equipment that is easy to use, versatile for many different exercises and easy to clean. They have been used regularly for months. The covering material limits the risk of injury to skin and damage to carpeting etc. I’m expecting them to last a long time.

  24. SheilaNYYndqe says:

     United Kingdom

    USEFUL EQUIPMENT DURING LOCKDOWN
    I bought these as a gift and they were very well received by a relative at the start of the Covid restrictions. A very useful basic piece of exercise equipment that is easy to use, versatile for many different exercises and easy to clean. They have been used regularly for months. The covering material limits the risk of injury to skin and damage to carpeting etc. I’m expecting them to last a long time.

  25. DamonQyqykdxbb says:

     United Kingdom

    Great pair of dumbells
    Happy with these. Nice colour, soft touch. Only downside is they are slightly wide to hold if you have small hands but otherwise they’re perfect !

  26. GeriOrmond says:

     United Kingdom

    Worth while buy!
    I’ve just finished my first workout with the 3kg dumbbells and the instruction poster and I feel amazing. I had perfect grip with the dumbbells, even while sweating, so no fear of them falling on me when doing floor exercises. But that doesnt mean you shouldn’t concentrate on your grip as they are hefty and wouldn’t want one falling on you.
    I had a good sweat after working out with these. A good piece of exercise equipment to have at home. Would highly recommend this to those new to exercising, have not exercised in a while and those who regularly exercise

  27. ToryGGFqjvj says:

     United Kingdom

    Good Price
    Great dumbbells. arrived quickly and well packaged. These were a bit cheaper than other dumbbells that I have purchased. The only difference is that these do roll a little. The hex shape is not completely flat on all of the surfaces. That said it has not made a difference to the overall performance for me. The poster was also very useful

  28. nickcampi says:

     United Kingdom

    Good Price
    Great dumbbells. arrived quickly and well packaged. These were a bit cheaper than other dumbbells that I have purchased. The only difference is that these do roll a little. The hex shape is not completely flat on all of the surfaces. That said it has not made a difference to the overall performance for me. The poster was also very useful

  29. Anonymous says:

     United Kingdom

    4.0 out of 5 stars Good
    Love these. Came quick. Easy to hold. I would say minor thing each weight it’s actually 5.2 it doesn’t matter but just to let you know. Would buy agai

  30. AJRShannauy says:

     United Kingdom

    Good
    Love these. Came quick. Easy to hold. I would say minor thing each weight it’s actually 5.2 it doesn’t matter but just to let you know. Would buy agai

  31. SpencerIliff says:

     United Kingdom

    Great quality, competitively priced, top class service
    I’ve had weights from this customer before and they have always gone that extra mile to sort things out, if there was a problem, thanks again.

  32. Anonymous says:

     United Kingdom

    Just as described
    The only issue I have with these is that the colour doesn’t match my decor! They are just as described by the manufacturer, easy to use and I think reasonable value for money.

  33. Anonymous says:

     United Kingdom

    Perfect weight for OCPD patients
    Perfect weight for my 75 year old mother that suffers from OCPD. Recommend by her occupational therapist to carry out genital exercises. These 1kg weights are not to light and not to heavy.

  34. Anonymous says:

     United Kingdom

    Perfect weight for OCPD patients
    Perfect weight for my 75 year old mother that suffers from OCPD. Recommend by her occupational therapist to carry out genital exercises. These 1kg weights are not to light and not to heavy.

  35. Anonymous says:

     United Kingdom

    Son loves them
    Bought on behalf of teenage son just before lockdown as he had been after some weights for a while. Son loves them, comfortable to grip and were a good price. He’s been after more but I guess due to lockdown they’ve been out of stock and now that they are available again I noticed the price has gone up considerably (for same weight) so will not be but ordering the next size up.

  36. Selena Maranjian says:

     United Kingdom

    Son loves them
    Bought on behalf of teenage son just before lockdown as he had been after some weights for a while. Son loves them, comfortable to grip and were a good price. He’s been after more but I guess due to lockdown they’ve been out of stock and now that they are available again I noticed the price has gone up considerably (for same weight) so will not be but ordering the next size up.

  37. WardBuckner says:

     United Kingdom

    Good purchase!
    Happy purchase. Item delivered on time packaging good. Able to use the dumbells with ease. Bit pricey. Let’s see how long they last. So far so good!

  38. Anonymous says:

     United Kingdom

    A good one.
    Would you believe it, I bought these for a four year old. He wanted some and now he has some. I’m probably going to regret it have a muscular toldler but he’s happy. A good product, does the job.

  39. Anonymous says:

     United Kingdom

    A good one.
    Would you believe it, I bought these for a four year old. He wanted some and now he has some. I’m probably going to regret it have a muscular toldler but he’s happy. A good product, does the job.

  40. KathleeXeb says:

     United Kingdom

    Great although expensive
    Perfect for what I’m after, expensive albeit less so than most overly inflated ones on here and a few weeks to deliver BUT got here in the end. Recommended as defo decent quality and a good set of D bells

  41. MicaelaLedbette says:

     United Kingdom

    Great although expensive
    Perfect for what I’m after, expensive albeit less so than most overly inflated ones on here and a few weeks to deliver BUT got here in the end. Recommended as defo decent quality and a good set of D bells

  42. Dowser says:

     United Kingdom

    Grea
    Like what I’ve bought. Never really used dumbbells before but glad I’ve purchase some. Like that there pink. Worth the price for 4kg.
    Since arriving I have used them for my training. No problem with them my problem is over exerting myself!

  43. Anonymous says:

     United Kingdom

    Grea
    Like what I’ve bought. Never really used dumbbells before but glad I’ve purchase some. Like that there pink. Worth the price for 4kg.
    Since arriving I have used them for my training. No problem with them my problem is over exerting myself!

  44. Anonymous says:

     United Kingdom

    Are ergonomic and weight accurate (as measured on a scale)
    Came in packed tightly in a small enough box. Are weight accurate (as measured on a scale). They feel ergonomic enough and the flattened ends on the top and bottom help to keep them in place.

  45. Anonymous says:

     United Kingdom

    Are ergonomic and weight accurate (as measured on a scale)
    Came in packed tightly in a small enough box. Are weight accurate (as measured on a scale). They feel ergonomic enough and the flattened ends on the top and bottom help to keep them in place.

  46. Anonymous says:

     United Kingdom

    Works for me. Excellent A3 poster with exercises
    What can you say about a dumbell? This one er.. works OK, and er… hasn’t broken! 🙂 I haven’t weighed it to check for accuracy.

    A dumbell isn’t much use if you don’t know how to use it. I got this one as it comes with a double-sided A3 poster showing lots of great exercises – many of them are fine for beginners.

    Everybody can benefit from a few daily home exercises. I’d suggest starting with 2K weights. Then build up to heavier ones for specific exercises if and when you feel the need. As with all exercise – start easy, build slowly, keep it regular, and think about nutrition!

  47. Anonymous says:

     United Kingdom

    Works for me. Excellent A3 poster with exercises
    What can you say about a dumbell? This one er.. works OK, and er… hasn’t broken! 🙂 I haven’t weighed it to check for accuracy.

    A dumbell isn’t much use if you don’t know how to use it. I got this one as it comes with a double-sided A3 poster showing lots of great exercises – many of them are fine for beginners.

    Everybody can benefit from a few daily home exercises. I’d suggest starting with 2K weights. Then build up to heavier ones for specific exercises if and when you feel the need. As with all exercise – start easy, build slowly, keep it regular, and think about nutrition!

  48. Muoi4355ogtzfo says:

     United Kingdom

    Item as described
    Easy to hold and love the colour. I brought this to use with a seated exercise DVD and they are just wanted I needed. Handy chart showing different ways of using them .
    Packaged well and delivered quickly

  49. FreddyThomas says:

     United Kingdom

    Item as described
    Easy to hold and love the colour. I brought this to use with a seated exercise DVD and they are just wanted I needed. Handy chart showing different ways of using them .
    Packaged well and delivered quickly

  50. Anonymous says:

     United Kingdom

    I hope the poster can be printed on separate paper instead of double-sided.
    It does its work, I like the idea of giving a poster. I find it quite difficult to stick it on my wall since it is double-sided. Every time I wanted to workout, I have to find the poster from my bookshelves and read through it then put it back. Overall, it is a good product, but I returned it and I think it will be better if the poster printed on separate paper instead of double-sided.

  51. Anonymous says:

     United Kingdom

    I hope the poster can be printed on separate paper instead of double-sided.
    It does its work, I like the idea of giving a poster. I find it quite difficult to stick it on my wall since it is double-sided. Every time I wanted to workout, I have to find the poster from my bookshelves and read through it then put it back. Overall, it is a good product, but I returned it and I think it will be better if the poster printed on separate paper instead of double-sided.

  52. EvangelCoulombe says:

     United Kingdom

    Arm toning in comfo
    I find the 2Kg weights are perfect for me (a petite lady) for daily arm toning exercises; they are very comfortable to hold as well as being a pleasant colour. Good value for money and I like the enclosed wall chart of recommended exercises for specific muscles.

  53. AguedaWilks says:

     United Kingdom

    Great weights would definitely recommend!!!!
    Really impressed with these weights very happy with my purchase! The chart that comes with the weights is very useful I have attended lots of classes over the years so know a lot of exercises etc… Ideal if you are a complete novice you can follow the chart plenty of exercises for all parts of the body I’ve used them for a few weeks now and I’ve started to see a difference to my body…. I would definitely recommend these weights

  54. Anonymous says:

     United Kingdom

    Golden Review Award: 3 From Our UsersDoes the job and they look pretty
    I have been using 4Kg (2Kg x 2) dumbells for over two years as part of my daily workouts. So I thought a change was long overdue so I upped my game to 8Kg (4Kg x 2). IO am very happy I settled for these. They don’t roll when placed down and they are comfortable to hold. They are shorter than my 2Kg variants so I like that too.

    They are well built. No sign of peeling or any other quality issues.

  55. Anonymous says:

     United Kingdom

    Great unisex dumbbells
    These are excellent unisex dumbbells for a home workout. They are comfortable to hold, they do not roll and they come with a useful exercise sheet. Good value for money.

  56. CorneliusSatter says:

     United Kingdom

    Great product, great service
    Great, I love them. Perfect weight for simple but effective daily exercises. Also good to get a poster with exercise suggestions.

    They arrived promptly so can’t give anything other than 5 stars.

  57. G. says:

     United Kingdom

    Very good!!
    Great product! Very comfortable to hold & grip, came in sturdy boxes & arrived quickly. Definitely recommend these weights, I got the 8kg ones & wow it’s some workout! Also the free poster has great exercises on it which I hadn’t tried before so excellent value for money.

  58. RevaQRTwpjot says:

     United Kingdom

    First rate produc
    As a 72 year old trying to keep fit, this pair of 3Kg dumbells are just the job! Very easy and comfortable to hold, and the workout poster really helps to decide which exercises are best for you. I even manage the ones on one leg which is great for enhancing balance.
    Pete

  59. Anonymous says:

     United Kingdom

    First rate produc
    As a 72 year old trying to keep fit, this pair of 3Kg dumbells are just the job! Very easy and comfortable to hold, and the workout poster really helps to decide which exercises are best for you. I even manage the ones on one leg which is great for enhancing balance.
    Pete

  60. Anonymous says:

     United Kingdom

    Great item
    Cannot fault the product, I use these at work when it’s quiet and the rest of my team also take it in turns. The only let down, and this is nothing to do with the company is the delivery service. Despite my being in all day, they left it at a business 2 doors down despite the chap there saying he didn’t know the name on the packaging. If I knew who the delivery company was I would be taking this up with them directly

  61. Anonymous says:

     United Kingdom

    Great item
    Cannot fault the product, I use these at work when it’s quiet and the rest of my team also take it in turns. The only let down, and this is nothing to do with the company is the delivery service. Despite my being in all day, they left it at a business 2 doors down despite the chap there saying he didn’t know the name on the packaging. If I knew who the delivery company was I would be taking this up with them directly

  62. Anonymous says:

     United Kingdom

    It is what it is.
    As described nice feel, nice weight.
    A bit expensive though I thought especially for a pensioner trying to get a bit of e exercise.
    Might stick to bottles of water, cheaper and you can drink it.

  63. MargheritaHarki says:

     United Kingdom

    looks grea
    i have purchased these to help a friend with his recovery after loosing a leg. he needs to strengthen his arms after a long spell in a bad way.. they are working well.

  64. Anonymous says:

     United Kingdom

    looks grea
    i have purchased these to help a friend with his recovery after loosing a leg. he needs to strengthen his arms after a long spell in a bad way.. they are working well.

  65. StephanBqc says:

     United Kingdom

    Well made
    These KG Physio Dumbells are well designed and made, I like the fact that they don’t roll when put down and their coating seems quick thick and makes them easy to grip. I found the 3Kg set ideal for me and was pleased to receive the workout poster which is included although it’s a pity it’s printed on both sides.

  66. Anonymous says:

     United Kingdom

    Well made
    These KG Physio Dumbells are well designed and made, I like the fact that they don’t roll when put down and their coating seems quick thick and makes them easy to grip. I found the 3Kg set ideal for me and was pleased to receive the workout poster which is included although it’s a pity it’s printed on both sides.

  67. EddyBorchgrevin says:

     United Kingdom

    Easy grip dumbells
    This the second set of dumbells I have purchased from KG Physio. I like the smooth grip which is softer on my hands as I have a bit of arthritis. The weights don’t roll either which is great when I am doing a workout and swapping my weights around quickly. Love the different colours for each weight too.

  68. paydaylextent says:

     United Kingdom

    Easy grip dumbells
    This the second set of dumbells I have purchased from KG Physio. I like the smooth grip which is softer on my hands as I have a bit of arthritis. The weights don’t roll either which is great when I am doing a workout and swapping my weights around quickly. Love the different colours for each weight too.

  69. Anonymous says:

     United Kingdom

    Anti-roll property
    I have a toddler so I was pleased by the product’s anti-roll property, and that the cover material is easy to grip so doesn’t slide easily off your hands. These properties make the home workouts safer. The bells also look really cool and hip, I got the blue colour. However I received the product 3 days later than expected so I removed one-star in the rating.

  70. Brianne says:

     United Kingdom

    Good quality product.
    I ordered two different weight dumbells (2kg and 3kg) to assist improvement in my total body due to medical reasons. The dumbells are comfortable to hold and made well enhancing the workouts i used. The chart was very helpful as guidance to routines. Would recommend this product based on my personal use.

  71. Anonymous says:

     United Kingdom

    Good quality product.
    I ordered two different weight dumbells (2kg and 3kg) to assist improvement in my total body due to medical reasons. The dumbells are comfortable to hold and made well enhancing the workouts i used. The chart was very helpful as guidance to routines. Would recommend this product based on my personal use.

  72. Anonymous says:

     United Kingdom

    Golden Review Award: 2 From Our Usersgreat weights suitable for easy quick home workou
    Great product, pretty reasonable price, get a good workout with several sets of reps.
    the workout poster comes in handy to mix up your workouts.
    been using everyday so far ideal for in the home

  73. Anonymous says:

     United Kingdom

    Golden Review Award: 2 From Our Usersgreat weights suitable for easy quick home workou
    Great product, pretty reasonable price, get a good workout with several sets of reps.
    the workout poster comes in handy to mix up your workouts.
    been using everyday so far ideal for in the home

  74. Anonymous says:

     United Kingdom

    comes with exercise sheet which helps me alo
    very pleased with this item.shows how to use them and I am enjoying my exercises first thing in the morning and also in the evening.I feel better after I have done my work out which is only 10 mins ive lost 2 lbs in one week so im happy

  75. pasaplayadmin says:

     United Kingdom

    5kg weights - heavy man!
    Excellent vendor, arrived on time and well packaged – but not excessive. The weights are real quality, just moved up by doubling the weights I am using, so yes they do appear heavy, but the finish gives confidence that you will not loose your grip. Unlike my other weights that were all metal and became very slippery when I had worked up a sweat. Nice addition of the included exercise chart.

    Highly recommended

  76. Anonymous says:

     United Kingdom

    5kg weights - heavy man!
    Excellent vendor, arrived on time and well packaged – but not excessive. The weights are real quality, just moved up by doubling the weights I am using, so yes they do appear heavy, but the finish gives confidence that you will not loose your grip. Unlike my other weights that were all metal and became very slippery when I had worked up a sweat. Nice addition of the included exercise chart.

    Highly recommended

  77. Anonymous says:

     United Kingdom

    Great weights but not so good poste
    Perfect for small to medium hands and so much you can do with the weights, easy to transport around better than the metal weights in gym etc
    The poster is folded so pretty crap to have on walls unless you get iron on it and it double sided so pictures are on both sides

  78. Emma Shacklock says:

     United Kingdom

    Great weights but not so good poste
    Perfect for small to medium hands and so much you can do with the weights, easy to transport around better than the metal weights in gym etc
    The poster is folded so pretty crap to have on walls unless you get iron on it and it double sided so pictures are on both sides

  79. Anonymous says:

     United Kingdom

    Golden Review Award: 68 From Our UsersNever realised how good it feels!
    Great! Seriously they didn’t need to be pink just for girls! I’ve got reduced mobility below but I need to lose weight. I’d never thought that using dumbbells would help. I sit and use them for 5-10 mins per day but during that time I get my heart into cardio rhythm and try and stay there for a minute then rest, then go again. I garnered this info of the Internet because I didn’t get the poster. No worries though, as I’m sure 75% is useless for little old me! As an aside, I’ve not worn a back closing bra for a couple of years. Within 3 days of using this I could reach right behind me, amazing. Oh and I’ve with the dumbbells and diet lost over 5lbs in the first week!

  80. Anonymous says:

     United Kingdom

    Golden Review Award: 66 From Our UsersNever realised how good it feels!
    Great! Seriously they didn’t need to be pink just for girls! I’ve got reduced mobility below but I need to lose weight. I’d never thought that using dumbbells would help. I sit and use them for 5-10 mins per day but during that time I get my heart into cardio rhythm and try and stay there for a minute then rest, then go again. I garnered this info of the Internet because I didn’t get the poster. No worries though, as I’m sure 75% is useless for little old me! As an aside, I’ve not worn a back closing bra for a couple of years. Within 3 days of using this I could reach right behind me, amazing. Oh and I’ve with the dumbbells and diet lost over 5lbs in the first week!

  81. Anonymous says:

     United Kingdom

    Great produc
    Very happy with my weights. Good quality and they don’t roll about the place when putting them down. Speedy delivery too Especially for a person who hasn’t got much patience to wait for deliveries like me. Would certainly recommend from this seller.

  82. 35959. Bitches. says:

     United Kingdom

    Good Quality Produc
    Very satisfied, good quality product for use in a home gym, would be inclined to buy more products from this company. The Dumbell Workout Poster was a nice addition and very useful. My only gripe was the length of time for delivery, but this was NOT the fault of the Seller but down to Amazon!

  83. Anonymous says:

     United Kingdom

    Good quality produc
    My wife and I recently joined an exercise class and we were advised to buy dumbbells to workout at home as this would help to tone up muscles etc. Well it works for me. After only a week I feel more agile and have a spring in my step.
    The dumbbells are good quality, have a good feel, and I’m very pleased with them.

  84. ScottyOverstree says:

     United Kingdom

    Good quality produc
    My wife and I recently joined an exercise class and we were advised to buy dumbbells to workout at home as this would help to tone up muscles etc. Well it works for me. After only a week I feel more agile and have a spring in my step.
    The dumbbells are good quality, have a good feel, and I’m very pleased with them.

  85. Anonymous says:

     United Kingdom

    Good quality
    They are great. Comfortable to hold no fear of them slipping out of your hands. The posters are well presented and easy to follow. I was expecting something more robust but it is one sheet of thicker quality paper printed on both sides. Still an excellent buy. I ended up getting two sets as I hadn’t noticed the weights are in kgs not lbs. my fault. Really good product.

  86. Anonymous says:

     United Kingdom

    Good quality
    They are great. Comfortable to hold no fear of them slipping out of your hands. The posters are well presented and easy to follow. I was expecting something more robust but it is one sheet of thicker quality paper printed on both sides. Still an excellent buy. I ended up getting two sets as I hadn’t noticed the weights are in kgs not lbs. my fault. Really good product.

  87. Anonymous says:

     United Kingdom

    Golden Review Award: 21 From Our UsersGreat dumbells for home use.
    I purchased this product for home use to complement my gym class. The dumbells themselves are nicely made, comfortable to hold and a nice bright colour. The A3 posters that arrive are actually very helpful and a nice addition to the order if you’re looking to expand your exercises. I would certainly look to purchase more from this company, and they are very fairly priced compared to their competitors too. 5 stars from me.

  88. rss.couponmatrix.uk says:

     United Kingdom

    Golden Review Award: 21 From Our UsersGreat dumbells for home use.
    I purchased this product for home use to complement my gym class. The dumbells themselves are nicely made, comfortable to hold and a nice bright colour. The A3 posters that arrive are actually very helpful and a nice addition to the order if you’re looking to expand your exercises. I would certainly look to purchase more from this company, and they are very fairly priced compared to their competitors too. 5 stars from me.

  89. Anonymous says:

     United Kingdom

    Golden Review Award: 13 From Our UsersVery pleased, fast delivery, as described
    These are neat & comfy dumbbells & the exercise poster that comes with them is very good & makes this a great buy especially if, like me, you’re just starting with weights. I wondered if I would find the 1kg pink dumbbell too light but I’m glad I started with this because it’s just right for now. One point of interest, the space between the two ends of the pink dumbbell – ie the bar you hold – is approx. 9cm (3 1/2″) so make a fist & measure the width across your knuckles to make sure there will be enough room to hold it comfortably. I don’t know if the length of the bar varies on the heavier dumbbells but it might be a good question to ask the seller before buying, depending on the size of your hands.

  90. CherieForlonge says:

     United Kingdom

    Golden Review Award: 13 From Our UsersVery pleased, fast delivery, as described
    These are neat & comfy dumbbells & the exercise poster that comes with them is very good & makes this a great buy especially if, like me, you’re just starting with weights. I wondered if I would find the 1kg pink dumbbell too light but I’m glad I started with this because it’s just right for now. One point of interest, the space between the two ends of the pink dumbbell – ie the bar you hold – is approx. 9cm (3 1/2″) so make a fist & measure the width across your knuckles to make sure there will be enough room to hold it comfortably. I don’t know if the length of the bar varies on the heavier dumbbells but it might be a good question to ask the seller before buying, depending on the size of your hands.

  91. Autocar says:

     United Kingdom

    Pair of Dumbbells 1kg
    Very happy with the dumbbells that I received at the specified time from this seller. Sold in pairs and anti-roll. Came with a double-sided workout poster. Very comfortable to use in the hands. Like the idea of having different colours for the dumbbells depending on what weight you decide to buy. Good price. Would definitely buy from this seller again and highly recommend these dumbbells.

  92. Anonymous says:

     United Kingdom

    Pair of Dumbbells 1kg
    Very happy with the dumbbells that I received at the specified time from this seller. Sold in pairs and anti-roll. Came with a double-sided workout poster. Very comfortable to use in the hands. Like the idea of having different colours for the dumbbells depending on what weight you decide to buy. Good price. Would definitely buy from this seller again and highly recommend these dumbbells.

  93. Anonymous says:

     United Kingdom

    Amazing must have 😍
    As a boxer I do lots of circuits/supersets and need different weights for different activities. Therefore I needed something that I can look at straight away and no what weight is, this is super easy with these as they’re all colour coded. When I chuck them down quickly they don’t roll away as they’re flat bottomed and I always maintain grip when I’m sweaty and doing shadow boxing because of the neoprene material. Can’t fault them one bit, and will most likely but the whole set. Well recommended.

  94. TonyConnery says:

     United Kingdom

    Amazing must have 😍
    As a boxer I do lots of circuits/supersets and need different weights for different activities. Therefore I needed something that I can look at straight away and no what weight is, this is super easy with these as they’re all colour coded. When I chuck them down quickly they don’t roll away as they’re flat bottomed and I always maintain grip when I’m sweaty and doing shadow boxing because of the neoprene material. Can’t fault them one bit, and will most likely but the whole set. Well recommended.

  95. Anonymous says:

     United Kingdom

    A purchase which created family happiness
    Bought this item on instructions from my wife. She is very pleased with it, and says it is exactly what she has been looking for in the shops, without success. Delivery was super fast, just 2 days from ordering to delivery. It’s the old story, “a happy wife makes a happy husband!”

  96. Anonymous says:

     United Kingdom

    Golden Review Award: 3 From Our UsersExcellent dumbbells for home-based fitness fans
    Very smart dumbbells, perfect for home use,well made and their flattened edges mean that they don’t roll around and potentially cause a hazard while you’re working out. One thing to note is that on the larger sizes, the central bar is quite thick, so may be tricky for those with small hands.

  97. Anonymous says:

     United Kingdom

    Golden Review Award: 3 From Our UsersExcellent dumbbells for home-based fitness fans
    Very smart dumbbells, perfect for home use,well made and their flattened edges mean that they don’t roll around and potentially cause a hazard while you’re working out. One thing to note is that on the larger sizes, the central bar is quite thick, so may be tricky for those with small hands.

  98. Anonymous says:

     United Kingdom

    Golden Review Award: 9 From Our UsersHappy Customer!
    I purchased the 4kg dumbbells so i can use them at home as well as going to the gym. They are exactly as described, came with the double sided poster workout which is great for in the comfort of my home. I have used them several times already and would reccomend to anyone wanting to tone your arms

  99. Anonymous says:

     United Kingdom

    Golden Review Award: 9 From Our UsersHappy Customer!
    I purchased the 4kg dumbbells so i can use them at home as well as going to the gym. They are exactly as described, came with the double sided poster workout which is great for in the comfort of my home. I have used them several times already and would reccomend to anyone wanting to tone your arms

  100. Jason Parker says:

     United Kingdom

    Golden Review Award: 2 From Our UsersGreat product!
    Bought these mainly for my supporting muscles around shoulder/scapula. When moving a lot of weight around in the gym its important for me to do scapula and rotator cuff work to keep my glenohumeral joint sitting in the right place and preventing injuries, it works a treat. The quality of the dumbbell is perfect, non slip, anti roll and great price for a set of 2.