TRX All-in-One Suspension Trainer – an Ultraversitile Home-Gym System, Includes TRX Training Club Access, Bundle Optio



TRX 7 Foundational Movements
Start by learning the TRX’s 7 foundational movements – push, pull, plank, lunge, hinge, squat and rotate – advance at your own pace into hundreds of exercises! It’s time to transform yourself into your fitness best and to transform the way you look, feel and think!
Premium Consruction
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Single Anchor PointPromotes easy set up and versatility, unlike dual anchors. | Locking LoopMaximize workout effectiveness without risk of slipping. | Integrated Handles & Foot CradlesBuilt for comfort and durability. Designed for standing and floor based exercises. |

Weight: | 771 Grams |
Size: | One Size |
Dimensions: | 134.62 x 3.81 x 15.24 cm; 771.11 Grams |
Brand: | TRX |
Model: | TRXHOMEAMZ-BDL |
Colour: | Multi-coloured |
Pack Quantity: | 1 |
Batteries Included: | No |
Manufacture: | TRX |
Age: | Adult |
Colour: | Multi-coloured |
Department: | Home Gyms |
Department: | Home Gyms |
Quantity: | 1 |
Size: | One Size |
Does its work. A little challenging to figure out in the beginning. Don’t think the instructions are great. But between videos and the book, one can get it. I like it.
In den Seilen hngen bekommt mit dem TRX eine ganz neue Bedeutung. Die Materialitt ist bestens, die Nhte wurden ordentlich hergestellt. Die Befestigung leicht sich sehr gut an den unterschiedlichsten Stellen realisieren: Balken, Stangen und Tren.
Das Fitnessstudio zu Hause. Auch fr mich als Anfngerin gut zu nutzen. Nicht gnstig, aber die Qualitt ist schon toll. Anleitung nur auf Englisch, was m.E. nicht sein muss. Da knnte der Hersteller eines weltweit verkauften Produkts wirklich mal nachbessern. Es gibt allerdings im Internet zahlreiche Videos zu Handhabung und Training. Von daher: kaufen!!!
Maravilloso trx, si haces ejercicio en casa y quieres cambiar a algo diferente y entretenido esta es la opcin. Los videos de entrenamiento estn en ingls y el entrenador es medio nefasto, fuera de eso excelente!???
Highly robust, top quality product. I recommend this product if you are Living away from home. Suits all my needs of fitness and I get a good high intensity workout.
I was not interested in having to deal with multiple stretch bands, etc. My son’s coach had recommended the TRX for him, and I got to test it. With this system, you just adjust your stance to adjust the weight. I ordered it for myself, and it is excellent. Strong components. Get the base system and not the travel one. This system is still very portable and light and has steel components. Very easy to hang and use and fully adjustable to whatever door height, etc.
A great piece of gear to have while the gym is closed. And once it’s open again, you can use it to supplement your gym sessions. Also great for just a morning (or evening) stretch. And a good break from sitting at a desk for hours. I also got the portable version (it comes with a strap that fits over a door, so you can use it anywhere). It isn’t as good as having the TRX suspended from the ceiling, but it’s the next best thing. Overall highly recommended.
I tried this TRX model and was pleasantly surprised. I have tried many general fitness products over the years, but I think that this one is the best for the money. With the TRX Suspension Trainer, you use your body weight, and can get a full workout as if you went to the gym. I even brought this with me on vacation, and was able to workout in my hotel room – without having to risk using the gym during the pandemic!
I was to the point of considering back surgery, MRI scheduled from x-ray and teledoc evaluation. What brought me to that point I was no longer able to walk more then a quarter of mile without giving my back a rest, nor stand for more then 10 minutes before having to sit down to relieve lower back pain. I am 6’3″ 225 pounds an avid mountain biker, back problems don’t interfere riding. In one week 6 days of 40 minute training following youtube starter training allowed me today to be on my feet for 3 hours straight without needing to sit down. To me it is a game changer.
I ordered this after two failed deliveries of a TRX waiting over 3 months from elsewhere. So cancelled other ones and ordered this. Delighted that this arrived so so fast, in two days and using straight away. Fab book and great and easy to fix from door or otherwise. V happy
The amount of different exercises you can do and the amount of different places you can do them at. Learned how to use the straps in Mexico 4 years ago and I have pretty much given up on weights that I have been doing since 77.
Very sturdy and well-built equipment. Strong seems and high quality materials give confidence performing a range of bodyweight excerises. I travel frequently so use in hotel rooms etc, perfect for that. Far superior to cheaper imitations.
The system provides a great workout using one’s body weight. I have experienced no issues with durability. The stitching and materials used are quality. I am 6’0” 200 lbs and have tortured this piece of equipment. I’ve been using this virtually daily for about an hour over the past eight weeks. The provided workout manual has great compound and isolation exercises for almost every major muscle group.
Used properly, one can get a great workout with this piece of equipment. It is made from quality materials and is easy to store and transport. At this point in time, I would consider this an essential piece of gym equipment for most fitness enthusiasts. Highly recommended for any fitness level.
https://amzn.to/3cfp7YL
With all these types of equipment, it’s a case of just doing it and you’ll get the result. Diet obviously plays a bigger part than just exercise. So if you are looking to tone up and lose weight you’ll need to consider a lifestyle change to get the results you want.
Comprato per sopperire alla mancanza della palestra durante il periodo di lockdown e devo dire che sono rimasto positivamente sorpreso, i muscoli si sono tonificati meglio che con bilancieri o altri attrezzi.
Molti esercizi possibili, facile da trasportare e di facile utilizzo.
Well packed, sturdy & good quality. Only thing where I do not see additional value are additional trainings – all could be find on the internet.
An amazing piece of kit. You can do a full workout with this suspension trainer and take it with you everywhere. On holiday, outside, in your home. Its fantastic!
I’m a PT and will certainly use it with clients too.
Love the TRX and what I got. I’m a Fitness Trainer and I have some experience using a TRX and I know you could pretty much almost do anything on it (cardio, strength training, etc.). What I got was very sturdy, great quality, and versatile (e.g., has door anchor and suspension anchor). I found the “QuickStart & Workout Guide” very useful, and I was able to use the key card to have access to custom workout videos. I found the videos very interesting and informative. As a Fitness Trainer I could say this is a great equipment to have at home (especially when gyms are closed) and kudos for everything that came with the package (workout guide/access to videos).
This is a great workout and company! I’m a trainer and I use TRX all the time at the gym, but i never really could get it for home. Now that gyms are closed I bought it. They sent it, I opened it and the little manual was not there. I contacted the company and they went above and beyond to fix the Situation.
I will always recommend this product because it’s an awesome workout, so many different ways to train and its portable, but also because this is a great company! Thank you!
Using this equipment is great during the lockdown when all gyms were shut this gave a great workout. It forces you to gain strength in different and more functional ways. Great product and easy to take anywhere (e.g. hotels or the park)
TRX is an amazing full body workout. We tried it one time at the YMCA and my husband and I were hooked! The range of workouts is incredible and the fact that we can use it together is awesome. I would recommend buying two however, so you can workout at the same time!
Love these! A must have while the gyms are closed!
Good for home and travel
Amazingl exercise tool for real functionality and strength
I sling it over a strong tree branch in my back yard and move my feet to different locations for each exercise to keep from wearing out the grass in one spot. A yoga mat helps for a couple exercises if the grass is wet. Haven’t tried it indoors yet as I don’t have a great location for it, but look forward to talking it with me on work travel if the world ever returns to normal.
I have always loved this product but hesitated to buy it because I could not see how it fitted to a door without damaging it. I finally took the plunge, and found it was easy. It is also a lot better made that some of its imitators which I have seen in gyms.
Fr Personen, die einen gehobeneren Anspruch an Fitness haben, wrde ich daher klar diese hier empfehlen.
It turns out my wife uses these in her ‘burn’ classes and my son also uses them in his middle school sports training. They were both very excited when they saw the box and I now see why. Very easy to install, very easy to use and you can do a ton of challenging exercises with them.
I installed them in the ceiling using a TRX X-mount and it has worked perfect. Although technically it looks like you can mount these on the top of a door, that looks like it would greatly reduce the number of exercises you can do. To me, it wouldn’t be worth it if I had to mount it on top of a door. The rows I purchased these for are done while laying flat on the ground almost directly under the ceiling mount. So if I had mounted it on at the top of a door, then this exercise wouldn’t have been possible (nowhere to put your feet / extend your legs). The installation instructions start by saying you need a space that’s 8 ft deep and 6 feet side to workout in. And when you read further, it specifies that length wise it should be 5 feet behind you and 3 feet in front of you (for a total of 8). For me the ceiling mount was 100% the way to go. I moved some other equipment around to make sure the workout space for these was the recommended width of 6 ft wide (3 ft on each side). Having the full 8 ft X 6 ft space available to work out in makes a big difference.
My wife and son are very happy with this purchase and I unexpectedly got a new piece of equipment that’s just as valuable as everything else in our weight room (and it cost less and takes up a lot less space). Plus the exercises are surprisingly very challenging and effective.
Very happy with this purchase.
Importantly note that the physical therapist specifically told me not to get a knock off unless it had a single strap. If the straps were not connected I would lose the balance building part and she said it would hurt me more than help. The TRX was the only one I saw, at the time, that met her criteria.
I love working on it. In my opinion, There are a couple of things to consider. First is that at my age and inflexibility, the lower body work outs are difficult. You have to get your feet in the straps a certain way and sometimes I find it hard to keep the feet in and do the workout.
The next consideration is that it is difficult to use in a closed door. You really need a fair amount of space around you to work out, and I find a closed door is a hindrance.
Overall i must grudgingly admit the physical therapist is right and the TRX system is just about perfect for getting that resistance training which is so important.
Das ding ist Top – beste Qualitt. Ich habe schon in einigen Studios wesentlich schlechtere gesehen. Ich finde es aber trotzdem etwas zu teuer deswegen der eine Stern weniger….
Product is as expected and there was no problem with the order.
Solid and strong, very versatile, you can take it anywhere, travelling etc.
Es muy practico y se puede montar en cualquier espacio de la casa ayudado del soporte opcional
I like how this product gives you directions on what to do to get stronger.
Build quality is really good , fantastic bit of kit.
Love love love i
Used these in my gym and got them for my home. Lovely produc
These are exactly the same as the set I use at the gym! I love TRX – it’s as much of a workout as you want it to be. I can do a HIIT class and follow it with TRX, and find that I’m working out different parts of the same muscles. It’s a great workout and the equipment takes up little space.
I absolutely LOVE this product. I was so worried about how secure it would be, and its awesome. The mount fits over the door. So each to put up or take down. And it holds my very overweight body. LOVE LOVE LOVE this system. I have a personal trainer who is teaching me to use it correctly. literally an all in one Gym.
Very little to add. It is what it as, and it works the way it should. Not cheep but it will last for ever.
Working on strengthening my legs after total knee replacement. Working great! Can’t wait to work on whole body.
Es muy fcil descargar ms ejercicios o rutinas, internet est lleno de ellos.
habr otros sistemas de correas pero TRX es de total confianza, vale la pena comprar.
Ich bin sehr zufrieden. Preis am prime day lag bei 100 – fr diesen Preis definitiv eine Kaufempfehlung.
Attrezzo ben fatto, robusto, lo puoi usare praticamente ovunque e davvero consente un allenamento a vari livelli di intensit e su tutte le aree muscolari del corpo. Cuciture e materiali di ottima fattura e questo importante considerato che letteralmente deve sostenere il tuo corpo. E poi… ha anche dei bei colori e una pratica sacca per il trasporto. Ottimo! Davvero vale quel che spendi
Toll ist der “Tranker”, den man berall mitnehmen kann, um z.B. im Hotel auf Reisen sein kleines Fitnessstudio dabei zu haben. Hier sollte man jedoch darauf achten, dass der Tranker bei geschlossener Tr mit dem Haltepolster nach auen angebracht wird. Somit ist gewhrleistet, dass die Last sich ber die Tr auf den Trrahmen auch verteilt. (brigens hatte ich mir berlegt, generell den Tranker zu nutzen, damit ich nicht irgendwo in der Decke eine Halterung anbringen muss. Sicherlich auch eine Alternative, allerdings muss man dann immer aufbauen und abbauen. Wenn man eh ein komplettes Workout vorhat, sicherlich auch praktikabel. Ich finde es nun sehr praktisch, dass das TRX an meinem Holzbalken permanent hngt, da kann ich auch mal beim Vorbeilaufen schnell einen Satz Bizeps machen…)
Das mitgelieferte kleine bungsbchlein enthlt 12 verschiedene bungen als Auswahl fr ein mgliches Training, jede bung an sich hat 4 unterschiedliche Fortschrittslevel. Das Bchlein ist allerdings auf Englisch geschrieben, also auch die bungsbeschreibung. Es gibt undenlich viele bungen, die man machen kann (findet man auch ganz einfach im Internet) und es knnen mit dem mitgelieferten Pass online zustzliche bungen und Trainingsplne angefordert werden.
Das beigefgte Beutelchen hat ebenfalls eine gute Qualitt, so dass das TRX auch wieder gut verstaut oder auf Reisen mitgenommen werden kann.
Mit diesen Schlingen kann man seinen ganzen Krper trainieren, es werden alle kleinsten Muskelgruppen aktiviert. Aber auch hier gilt wie bei jedem Sport: Machen muss man es selbst, es reicht nicht, das Ding zu kaufen und aufzuhngen.
Die Verarbeitung erscheint mir auch sehr gut und ich hoffe dass ich noch lange Spa an dem Teil habe.
The one thing I wasn’t sure about was how stable I would feel if I used the door ‘hinge’ rather than a full mount. The great news is that it is VERY secure. The bad news is that with the door connection, I don’t have enough width to do flys and a few other exercises. I purchased a wall mount but now I have to figure out how ti identify a load bearing wall. I watched some YouTube videos but they show you in a basement or unfinished room. I wish TRX would make a video showing you how to find a load bearing wall in an upstairs bedroom.
The product is 5* and in the review one star less for the box & kit.
This is such a brilliant easy to use trainet.It has a weight on one side that side over one side of the door no need to damage the door or frame.Easy set up great workout.
Installed in the home gym. Great item for suspended training
Love have by this at home. Easy to move about too.
Me llego a tiempo, en perfecto estado. Me encanta, honestamente me gustaria haber comprado el equipo mas nuevo, home2, solo por las actualizaciones que tiene en diseo. ES PERFECTO LO AMO!!!
Exceptional quality. Use 4 times a week. 56 years of age. V easy to use
This thing rocks! I started sweating 5 minutes into the workout on the website for beginners and continued to sweat 10 minutes after finishing the workout. Within the week, my protruding stomach started disappearing and my arms and legs started seeing definition. I’m 50 something and would recommend this workout to everyone! I used it inside my house attached to the entry door with no problem. I use TRX, my home pilates machine and the T25 workout 30 minutes each on a daily basis. This makes a huge difference in my day to day energy for activities.
Muy buena opcin para ejercitarse en casa, excelente complemento para cualquier disciplina que realices y ahorrarte la mensualidad del gimnasio.
Muy bueno, portable, construccin resistente, yo lo compre por salud ya que necesitaba hacer ejercicios de una terapia para recuperarme de un desgarre en el hombro, puedo hacer mis ejercicios en prcticamente en cualquiler lugar.
Ideal para hacer ejercicio, calidad , buen precio muy recomendable para quien sabe sacarle jugo. No duden en comprarlo .
There is almost no limit to the number of exercises you can do with this. The kit comes with a DVD of exercises. When you sign up online, they give you access to even more videos. You can use the videos to learn how to do the motions of exercises, and you can exercise with the videos. They give you reasonable amounts of time to do different motions and then time to swap to a new motion’s setup. I setup my laptop in the hotel room so I could see the display while I was using the TRX. I can almost always hook it over the door to the room. Sometimes I use the bathroom door.
My personal trainer has me use the pro/military grade version. The handles are slightly different, and the hardware is a little different. Nothing that affects your ability to exercise in the least bit. One point I’d make though, is that I am using TRX a couple times a month (at least) with my professional trainer. This is serious gear. It allows you to start where you are able to perform, and then adjust to harder exercises easily as you get stronger. I’ve seen my trainer use it with other clients in ways I can’t imagine doing the motion – I just don’t have the strength yet. But I hope to get there.
This can work all the major muscle groups. Arms, legs, core. The core gets a beating in most of the arm & leg exercises, too.
This is sturdy. The item is genuine. I verified the label with the company. There was some concern that it might be counterfeit. I asked because this didn’t have the same kind of proof label the TRX I use at the gym has, but the company verified it for me.
The box it comes in use sturdy and we use it when we travel in the car. When I pack it in my bag for air travel, I use the stuff sack.
Would definitely buy again if this were stolen. Or my wife needed one for travel while I also traveled separately, etc. When we’re together, one of us will use TRX while the other does body weight exercises on the floor. And then we switch off so we both get a good workout in.
Watch the videos.
With the TRX, I am able to hit muscle failure just like with free weights and it is extremely easy to do drop sets, since adding resistance just means taking a step or two rather than having to add or remove weight plates. The ease and fluidity of how easy it is to change is one of my favorite and surprising things about this system.
I also love the fact that it is so light and compact and comes with a door anchor, so that anywhere you have a door you can use it and the yellow strap is perfect for using a pole or tree to anchor it if you would rather workout outdoors.
My favorite things about the TRX…
1) The TRX by it’s nature is slightly unstable causing you to use stabilization muscles (most notably your core) in addition to your target muscles.
2) Working out with the TRX gives you functional strength (see #1 above) which not only looks good but helps you in day to day tasks you may encounter (pushing a heavy piece of furniture, lifting a heavy package)
3) You change resistance through the angle of your body in proportion to the anchor point so you can change your resistance or “self-spot” on the fly instead of stopping to change weights.
4) There are ten million exercises you can do (YouTube has a treasure trove) so plateauing is not even a consideration.
5) Portability…pretty obvious!
Suggestion: I highly recommend the TRX and would suggest that when you use it, go with time as opposed to reps. With point #3 above combined with the bazillion exercises out there for the TRX, you can make this one mean cardio/strength combo workout.
I am concerned about the people who are claiming that the straps fray and break early on. That really makes me think that they are not using the product correctly. The whole point of the product is for you to use your body weight for resistance but that does NOT mean you hang on it with your hands like a monkey and not put your other muscles to work! I mean if you think the straps alone are going to do the work then you should not be using this product.
I think that the instructional DVD that comes with the product is adequate. However, I just feel like if someone is going to start ANY new type of exercise or equipment they should have at least ONE session with a trainer who knows what they are doing. Yes, you can watch a video and then attempt the moves you have observed but unless you have a room full of mirrors where you can see yourself at EVERY ANGLE during the exercise you will not know if you are performing them correctly. Get some instruction from a trainer that will mold your body into the correct position(s) for that exercise/equipment.
The TRX is a great addition to my home gym and is one of my favorites. I have learned over the years to only get equipment I really like and find fun (BOSU balance trainer!) to ensure I will use it.
I have always worked out throughout most of my life at the gym and outdoors. However, as my life has gotten more and more hectic, I’ve found that it can be difficult to continue these activities without interrupting my daily flow.
The TRX is amazing because it is tiny and easily works in a small space. I had thought about purchasing traditional gym equipment, but living in a cramped space typical of West LA, this was not practical. I’ve done various exercises with the TRX but have not yet watched the video. It’s fairly effective since it is easily adjustable and uses your own body weight as the resistance. The freestanding, swinging strap-grip forces you to use your core, which is superior to some other traditional resistance work-outs. In fact, I rock-climb and I’ve found I can simulate a lot of similar movements with the TRX.
On days I can’t make it to the gym, I’ve found a combination of the TRX and a pull-up bar with extra weights can make-up for most of the lost activity. I would recommend it to anyone who wants a device as a gap for days that are too busy for a formal work-out. I’m not sure how great this would be as a purely stand-alone exercise tool, but it is an outstanding supplement to an established routine!
I can’t understand how some reviewers don’t feel that the nylon is strong enough. I find it quite opposite and feel very secure – even doing back bends (yoga). It is seconds to set up – both out of the box and daily. Couldn’t be easier to adjust the straps. Great for balance assistance until one builds up strength.
I’m a certified personal trainer, so I’ve been familiar with this for awhile. This is not a “fad” – it is an extremely versatile tool that just happens to be gaining popularity among the mainstream. The best of the best trainers use this – because it’s that good.
I believe since I’ll use it often the value is there but the door hanger should be a standard part of this package but they charge extra and you only get one video an it should be at least two for the price of this item. FYI the door hanger is a MUST for home use workouts! My straps are a little stiff when it’s time to adjust them but with use I’m sure it will become less of a problem for me to adjust quickly between transformations. If you know you will use it buy it you won’t be disappointed with the flexibility and numerous options you have for workouts in your own home but you do need to know how to exercise already to get the best use of this item. I say that since they were so stingy on instructional exercises. Beginners just remember form is key so you get result and don’t hurt yourself. I look forward to my 2 month results!
In the few short weeks I’ve owned it, I have been able to take the TRX Home Training Bundle on a camping trip, on a business trip, and to work with me for a 2-day IT system crash event.
While camping I was able to use trees and the rafters in a pavilion to support the TRX system, and found both made easy platforms for great workouts. At hotels and while trapped at work for two days, I was able to use the door mount to sneak in some workouts, and I found that platform to be stable as well.
So it seems to me you can almost always find a place to mount the TRX system, as long as you exercise a little common sense about doing so safely. And once it’s mounted securely, the TRX system is quite versatile, and allowed me to perform many exercises to get a completely taxing strength workout. The system is simple to use and well-marked for making quick changes between exercises. For the configurations that are less intuitive, the included book provides good illustrations, tips, and tricks.
The only reason I withheld a 5th star on this review is because of the way the TRX system is constructed. The materials and workmanship seem solid to me. But the product is finished in such a way that very little of the system is modular. That is to say, if you were ever to wear out a pad on one of the handles, replacing it would require a lot of craftsmanship, not just a simple swap-out. So I expect that needing to replace any component on the TRX system would likely be met with having to replace the whole kit and kaboodle. I think a modular design would allow me to be more aggressive with the unit while making me comfortable I could replace parts fairly inexpensively. (‘Cause let’s face it, nearly $200 for nylon and ingenuity is pushing it anyway).