TRX All-in-One Suspension Trainer – an Ultraversitile Home-Gym System, Includes TRX Training Club Access, Bundle Optio
TRX 7 Foundational Movements
Start by learning the TRX’s 7 foundational movements – push, pull, plank, lunge, hinge, squat and rotate – advance at your own pace into hundreds of exercises! It’s time to transform yourself into your fitness best and to transform the way you look, feel and think!
Premium Consruction
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Single Anchor PointPromotes easy set up and versatility, unlike dual anchors. | Locking LoopMaximize workout effectiveness without risk of slipping. | Integrated Handles & Foot CradlesBuilt for comfort and durability. Designed for standing and floor based exercises. |
Weight: | 771 Grams |
Size: | One Size |
Dimensions: | 134.62 x 3.81 x 15.24 cm; 771.11 Grams |
Brand: | TRX |
Model: | TRXHOMEAMZ-BDL |
Colour: | Multi-coloured |
Pack Quantity: | 1 |
Batteries Included: | No |
Manufacture: | TRX |
Age: | Adult |
Colour: | Multi-coloured |
Department: | Home Gyms |
Department: | Home Gyms |
Quantity: | 1 |
Size: | One Size |
Does its work. A little challenging to figure out in the beginning. Don’t think the instructions are great. But between videos and the book, one can get it. I like it.
I DO NOT like to exercise, but I LOVE the TRX! I was introduced to the TRX through physical therapy, and used it some in the gym before COVID-19. My husband and I were looking for something we could do at home to stay active as winter closes in. A friend mentioned that we could get a TRX…so we did! We hang it over the front door because we can’t put holes in the wall…and it works fine. (It would be better if we could mount it on the ceiling ‘cuz sometimes the door gets in the way. Hopefully in our next house.) Oh, you don’t have to be young (we are 67 and 72) or super fit to start out. You progress the difficulty of the exercises as you get stronger by moving your foot position or going from on your elbows to straight arms. In the short time we’ve had the TRX, I’ve used it 3 times a week and lost 8 total inches, increased muscle mass and gained flexibility. The best thing for me though is I don’t have to force myself to do it; it’s now just part of the daily routine.
In den Seilen hngen bekommt mit dem TRX eine ganz neue Bedeutung. Die Materialitt ist bestens, die Nhte wurden ordentlich hergestellt. Die Befestigung leicht sich sehr gut an den unterschiedlichsten Stellen realisieren: Balken, Stangen und Tren.
Das Fitnessstudio zu Hause. Auch fr mich als Anfngerin gut zu nutzen. Nicht gnstig, aber die Qualitt ist schon toll. Anleitung nur auf Englisch, was m.E. nicht sein muss. Da knnte der Hersteller eines weltweit verkauften Produkts wirklich mal nachbessern. Es gibt allerdings im Internet zahlreiche Videos zu Handhabung und Training. Von daher: kaufen!!!
Maravilloso trx, si haces ejercicio en casa y quieres cambiar a algo diferente y entretenido esta es la opcin. Los videos de entrenamiento estn en ingls y el entrenador es medio nefasto, fuera de eso excelente!???
Highly robust, top quality product. I recommend this product if you are Living away from home. Suits all my needs of fitness and I get a good high intensity workout.
There’s a reason that these are expensive, they’re much better quality. I have purchased alternatives, but they don’t feel as good as these. I use them most days in the gym ,they extremely versatile. Don’t purchase the version with the online videos, you can get most of that from YouTube PT videos for free.
I was not interested in having to deal with multiple stretch bands, etc. My son’s coach had recommended the TRX for him, and I got to test it. With this system, you just adjust your stance to adjust the weight. I ordered it for myself, and it is excellent. Strong components. Get the base system and not the travel one. This system is still very portable and light and has steel components. Very easy to hang and use and fully adjustable to whatever door height, etc.
A great piece of gear to have while the gym is closed. And once it’s open again, you can use it to supplement your gym sessions. Also great for just a morning (or evening) stretch. And a good break from sitting at a desk for hours. I also got the portable version (it comes with a strap that fits over a door, so you can use it anywhere). It isn’t as good as having the TRX suspended from the ceiling, but it’s the next best thing. Overall highly recommended.
I tried this TRX model and was pleasantly surprised. I have tried many general fitness products over the years, but I think that this one is the best for the money. With the TRX Suspension Trainer, you use your body weight, and can get a full workout as if you went to the gym. I even brought this with me on vacation, and was able to workout in my hotel room – without having to risk using the gym during the pandemic!
I was to the point of considering back surgery, MRI scheduled from x-ray and teledoc evaluation. What brought me to that point I was no longer able to walk more then a quarter of mile without giving my back a rest, nor stand for more then 10 minutes before having to sit down to relieve lower back pain. I am 6’3″ 225 pounds an avid mountain biker, back problems don’t interfere riding. In one week 6 days of 40 minute training following youtube starter training allowed me today to be on my feet for 3 hours straight without needing to sit down. To me it is a game changer.
Exceeded expectations – so many different workouts and plenty of them incredibly hard like lifting heavy weights. It’s better if you can suspend it i.e. free hang it rather than use the door thing, because there are many exercises with feet in the loops where against a door that is annoying
The physical strap product is great and gets 5 stars for sure. Is very sturdy, adjusts easily and it feels like it will last a lifetime. I supplement this strap into my freeweights workouts for a change of pace. Zero complaints here. My one complaint is for $30 extra you get their “book” and access to their app. Both of these items I feel are completely useless. The book only has a few exercises and is more of an into into the product. The app is not very robust and YouTube does a much better job of giving you a variety of workouts. Save your money and just buy the TRX by itself.
I ordered this after two failed deliveries of a TRX waiting over 3 months from elsewhere. So cancelled other ones and ordered this. Delighted that this arrived so so fast, in two days and using straight away. Fab book and great and easy to fix from door or otherwise. V happy
The amount of different exercises you can do and the amount of different places you can do them at. Learned how to use the straps in Mexico 4 years ago and I have pretty much given up on weights that I have been doing since 77.
Very sturdy and well-built equipment. Strong seems and high quality materials give confidence performing a range of bodyweight excerises. I travel frequently so use in hotel rooms etc, perfect for that. Far superior to cheaper imitations.
Il top del top. Il vero TRX, con supporto porta per allenarsi in casa, sganci rapidi ovunque, solidissimo. Puoi allenarti praticamente ovunque, massima sicurezza, confort, versatilit. Nessun difetto o nota negativa.
This is a great suspension trainer. Holds my weight no problem. It is very well made and you can tell it is good quality, it is the same one I use in the gym(when it was open). The code that came with it worked fine, so now I have access to some really useful online features. Would recommend this product if you are looking into using something like this.
Really versatile training tool. Possibly the best fitness equipment I have ever bought.
I have been using the TRX system at home for two months now. Prior to gym closures due to the pandemic, I incorporated the use of the TRX system into almost every workout.
The system provides a great workout using one’s body weight. I have experienced no issues with durability. The stitching and materials used are quality. I am 6’0” 200 lbs and have tortured this piece of equipment. I’ve been using this virtually daily for about an hour over the past eight weeks. The provided workout manual has great compound and isolation exercises for almost every major muscle group.
Used properly, one can get a great workout with this piece of equipment. It is made from quality materials and is easy to store and transport. At this point in time, I would consider this an essential piece of gym equipment for most fitness enthusiasts. Highly recommended for any fitness level.
I was looking for exercise equipment that wouldn’t take too much space in the home and that I could easily take with me while travelling. The TRX is ideal. It’s so versatile that you can pretty much do most exercises with it and it’s so light but strong that you can slip it back into the TRX bag and throw it in the suitcase. At home, you do need a hook to attach it to. I bought the following from Amazon and attached it to a beam:
https://amzn.to/3cfp7YL
With all these types of equipment, it’s a case of just doing it and you’ll get the result. Diet obviously plays a bigger part than just exercise. So if you are looking to tone up and lose weight you’ll need to consider a lifestyle change to get the results you want.
Comprato per sopperire alla mancanza della palestra durante il periodo di lockdown e devo dire che sono rimasto positivamente sorpreso, i muscoli si sono tonificati meglio che con bilancieri o altri attrezzi.
Molti esercizi possibili, facile da trasportare e di facile utilizzo.
Well packed, sturdy & good quality. Only thing where I do not see additional value are additional trainings – all could be find on the internet.
My husband is having so much fun finding new exercises to try. I used this equipment a lot at the gym. But for a home gym, this is the best. It takes so little room and you feel like you are getting a real workout. My husband is over 70 and I am quickly approaching that age. This is great equipment for us because we get a great workout without hurting anything. But I know from my experiences at the gym that the triathletes use it a lot too. As for not taking up space, it can be installed by hooking it on the door and closing it, but we wanted something a little higher and sturdier. We have a walk-in storage room with open beams. We have installed it there and we do our exercises right outside the door in a carpeted room. Works great and it is unseen when we are not using it. We are glad we went to the nest step up from the travel set (weighs a little over 3 pounds instead of a little under 2). The straps and all connections are of heavy duty quality. We feel very safe using it.
An amazing piece of kit. You can do a full workout with this suspension trainer and take it with you everywhere. On holiday, outside, in your home. Its fantastic!
I’m a PT and will certainly use it with clients too.
Love the TRX and what I got. I’m a Fitness Trainer and I have some experience using a TRX and I know you could pretty much almost do anything on it (cardio, strength training, etc.). What I got was very sturdy, great quality, and versatile (e.g., has door anchor and suspension anchor). I found the “QuickStart & Workout Guide” very useful, and I was able to use the key card to have access to custom workout videos. I found the videos very interesting and informative. As a Fitness Trainer I could say this is a great equipment to have at home (especially when gyms are closed) and kudos for everything that came with the package (workout guide/access to videos).
This is a great workout and company! I’m a trainer and I use TRX all the time at the gym, but i never really could get it for home. Now that gyms are closed I bought it. They sent it, I opened it and the little manual was not there. I contacted the company and they went above and beyond to fix the Situation.
I will always recommend this product because it’s an awesome workout, so many different ways to train and its portable, but also because this is a great company! Thank you!
Using this equipment is great during the lockdown when all gyms were shut this gave a great workout. It forces you to gain strength in different and more functional ways. Great product and easy to take anywhere (e.g. hotels or the park)
I am a big guy (6’7″, 260lbs) I use these on a near-daily frequency for the last….. 2-3 years? I love them. My wife loves them. My buddies who come workout with me at home gym love them. KILLER workout potential. Especially when used in the pushup position. The straps do not show any signs of wear or abuse. the handles are still in perfect working condition. The kit is very handy as we were able to use it when we lived in an apartment and now our home with no issue at all. 100% would buy tomorrow if I needed another one.
Purchased and installed for my father (75 y/o) to use as a supplement / option to his free weights. Best I can say is he uses it a lot – great benefit to his range of motion, functional strength, and balance with exercise options that standard bells or kettles don’t provide. Can adjust straps easily between or during exercises and control “resistance” almost without limit with lengths and body position. No ego bruising or discouragement by comparing #s on a plate or bell from past fitness levels or expected performance. Movements are made as difficult or as easy as he chooses. It shortens, intensifies, & simplifies his workouts with more compound movements that will help maintain longer term all around fitness and independence . Good all around piece of equipment for anyone regardless of age. Just ensure it’s installed securely and check it occasionally.
TRX is an amazing full body workout. We tried it one time at the YMCA and my husband and I were hooked! The range of workouts is incredible and the fact that we can use it together is awesome. I would recommend buying two however, so you can workout at the same time!
Love these! A must have while the gyms are closed!
Good for home and travel
Amazingl exercise tool for real functionality and strength
Ordered this at the beginning of Covid quarantine to get a little exercise in. It’s been great. Feels pretty versatile and you can get a decent workout with just your body weight. I like that the booklet has levels to each exercise to help you tailor your workout. Only one I’m not feeling is the chest press. I just skip it and do push-ups instead, but I think there’s more exercises available online I’ll have to explore.
I sling it over a strong tree branch in my back yard and move my feet to different locations for each exercise to keep from wearing out the grass in one spot. A yoga mat helps for a couple exercises if the grass is wet. Haven’t tried it indoors yet as I don’t have a great location for it, but look forward to talking it with me on work travel if the world ever returns to normal.
I have always loved this product but hesitated to buy it because I could not see how it fitted to a door without damaging it. I finally took the plunge, and found it was easy. It is also a lot better made that some of its imitators which I have seen in gyms.
Premetto che seguo TRX in palestra da anni, dunque ho pensato in questo periodo forzato in casa di usufruirne dentro le 4 mura. leggero, puoi portarlo ovunque, io lo uso alla porta ed davvero fantastico! (ho una porta a cui tengo molto e non si rovina). Non comprate quelli farlocchi, spendete qualcosa in pi, c’ davvero l’abisso! Un allenamento completo.
Ich bin so froh, dass ich mir gleich das Original gekauft habe!!! Durch die durchdachte Technik kann man hier schnell und unkompliziert zwischen lang/kurz bzw Bein/Armschlaufe wechseln… Durch einen am Produkt befestigten Code meldet man sich auf der TRX Homepage an – somit sieht man sofort, dass es sich tatschlich um ein Original handelt. Das Training mit den Schlaufen ist denkbar einfach und, ja nach Nutzung, fr absolute Anfnger bis hin zu gut trainierten Sportlern mglich. Durch den Tranker in diesem Bndel kann man es auch easy mit in den Urlaub nehmen. Und jetzt, in Zeiten der Corona Krise, hat man zu Hause alle Mglichkeiten zu trainieren. Von meiner Seite aus eine 100%ige Kaufempfehlung.
Habe schon diverse Alternativen der “TRX Bnder” ausprobieren drfen. Den Aufpreis fr das “Original” lsst sich in der Qualitt (Verarbeitung) aber auch im handling rechtfertigen. Die Griffe sind sphrbar besser, die Verstellung leichter.
Fr Personen, die einen gehobeneren Anspruch an Fitness haben, wrde ich daher klar diese hier empfehlen.
Tienes opciones mas econmicas. Pero estas cintas TRX originales, tienen un gran acabado, las regulaciones son mas fciles de ajustar que en equipos similares y viene con un libro con ejercicios.
I had never heard of TRX bands but stumbled upon them while shopping for a small piece of equipment to do inverted rows. There were a few smaller specialty pieces of equipment just for inverted rows / pull ups, but then I noticed these bands in the search results. Turns out these bands cost much less than the other equipment I was considering and can do a ton more exercises. No brainer.
It turns out my wife uses these in her ‘burn’ classes and my son also uses them in his middle school sports training. They were both very excited when they saw the box and I now see why. Very easy to install, very easy to use and you can do a ton of challenging exercises with them.
I installed them in the ceiling using a TRX X-mount and it has worked perfect. Although technically it looks like you can mount these on the top of a door, that looks like it would greatly reduce the number of exercises you can do. To me, it wouldn’t be worth it if I had to mount it on top of a door. The rows I purchased these for are done while laying flat on the ground almost directly under the ceiling mount. So if I had mounted it on at the top of a door, then this exercise wouldn’t have been possible (nowhere to put your feet / extend your legs). The installation instructions start by saying you need a space that’s 8 ft deep and 6 feet side to workout in. And when you read further, it specifies that length wise it should be 5 feet behind you and 3 feet in front of you (for a total of 8). For me the ceiling mount was 100% the way to go. I moved some other equipment around to make sure the workout space for these was the recommended width of 6 ft wide (3 ft on each side). Having the full 8 ft X 6 ft space available to work out in makes a big difference.
My wife and son are very happy with this purchase and I unexpectedly got a new piece of equipment that’s just as valuable as everything else in our weight room (and it cost less and takes up a lot less space). Plus the exercises are surprisingly very challenging and effective.
Very happy with this purchase.
The physical therapist at the hospital had me work on hers when I came in. She thinks the TRX system is the bee’s knees. When the thearopy was over I bought one.
Importantly note that the physical therapist specifically told me not to get a knock off unless it had a single strap. If the straps were not connected I would lose the balance building part and she said it would hurt me more than help. The TRX was the only one I saw, at the time, that met her criteria.
I love working on it. In my opinion, There are a couple of things to consider. First is that at my age and inflexibility, the lower body work outs are difficult. You have to get your feet in the straps a certain way and sometimes I find it hard to keep the feet in and do the workout.
The next consideration is that it is difficult to use in a closed door. You really need a fair amount of space around you to work out, and I find a closed door is a hindrance.
Overall i must grudgingly admit the physical therapist is right and the TRX system is just about perfect for getting that resistance training which is so important.
Das ding ist Top – beste Qualitt. Ich habe schon in einigen Studios wesentlich schlechtere gesehen. Ich finde es aber trotzdem etwas zu teuer deswegen der eine Stern weniger….
De muy buena calidad. Pack muy completo, al que slo lee faltara un soporte fijo para el techo (por el precio podra incluirlo). Es excesivamente caro, pero era para regalo y quera que fuese bueno.
I was going to a TRX class for several years. I now need to stay closer to home. Bought this set up for the garage. Works great. The loop rubber bands were a nice surprise. Went onto Youtube to get ideas for loop rubber band exercises. Overall it is cheaper than going to the gym.
Product is as expected and there was no problem with the order.
Solid and strong, very versatile, you can take it anywhere, travelling etc.
Es muy practico y se puede montar en cualquier espacio de la casa ayudado del soporte opcional
I wanted to find something that would allow me to get a decent workout every day of the week, including while traveling. My physical therapist suggested TRX. I didn’t know anything about it, but after seeing it, I thought it was exactly what I was looking for. I’m now five weeks into the workouts and advancing in difficulty. My golf game has improved dramatically and I’m starting to see changes in my body, which makes me feel better. I’ve now recommended TRX to several friends. It is perfect for someone that has limited time, but wants to remain fit. And I’ll never max out the physical challenge it offers.
I like how this product gives you directions on what to do to get stronger.
I travel for work and the training facilities available to me vary a lot. This set is relatively lightweight and with the over the door anchor it can be used nearly anywhere. Add couple of resistance bands and you’ll have a highly versatile portable training kit.
Siempre quise tener mi propio TRX y por fin lo tengo!! Pareciera que es caro pero es una sper herramienta para realizar ejercicios de resistencia sobre tu propio peso e incrementar tu hormona de crecimiento y desde tu hogar.
I haven’t worked out in years. I used to be in phenomenal shape, but life, you know. I recently attempted pushups and failed miserably. Only 8!? How the mighty have fallen. Lol! I started looking for something that could let me progressively get back into shape. This is it. I just finished my first workout. I was able to do all of the exercises, at the beginner level, of course, but I have that full body burn and I feel like I did something. This is something I can do and it will adjust as my fitness level rises.
Build quality is really good , fantastic bit of kit.
Love love love i
Amazing Product for working out for new exercises or advanced exercisers. this is an amazing device that can easily slip into your suitcase. The door mount enables you to work out inside or the strap enables you to hook on outside so really handy
Used these in my gym and got them for my home. Lovely produc
These are exactly the same as the set I use at the gym! I love TRX – it’s as much of a workout as you want it to be. I can do a HIIT class and follow it with TRX, and find that I’m working out different parts of the same muscles. It’s a great workout and the equipment takes up little space.
I absolutely LOVE this product. I was so worried about how secure it would be, and its awesome. The mount fits over the door. So each to put up or take down. And it holds my very overweight body. LOVE LOVE LOVE this system. I have a personal trainer who is teaching me to use it correctly. literally an all in one Gym.
Very little to add. It is what it as, and it works the way it should. Not cheep but it will last for ever.
Working on strengthening my legs after total knee replacement. Working great! Can’t wait to work on whole body.
Ideal para ejecitarte en casa. Uso el adaptador para puerta y resiste perfectamente mis 85 Kgs. Viene con un pequeo manual de ejercicios bsicos y una cmoda bolsa de transporte por si lo quieres llevar contigo de viaje.
Es muy fcil descargar ms ejercicios o rutinas, internet est lleno de ellos.
habr otros sistemas de correas pero TRX es de total confianza, vale la pena comprar.
Wirklich gute Qualitt. Habe zuvor einen etwas gnstigeren Schlingentrainer verwendet und der Unterschied ist sehr deutlich.
Ich bin sehr zufrieden. Preis am prime day lag bei 100 – fr diesen Preis definitiv eine Kaufempfehlung.
I use this at the gym so new exactly what to expect. I love that I have a fixed place to use this piece of kit at home but I can also take it with me wherever I go. So if I am on holiday I can keep up
Super produit bien fini, quip d’un manuel d’utilisation hlas tout en anglais, c’est pourquoi j’ai retir une toile au produit. Je parle anglais pas de problme pour moi sinon, les illustrations sont trs claires. Je recommande ce produit qui s’installe partout, une porte suffit, sinon n’importe quel point d’ancrage en hauteur fait l’affaire. Bien positionner le mousqueton TRX du bas 6feet du sol c’est dire 1,80m.
Attrezzo ben fatto, robusto, lo puoi usare praticamente ovunque e davvero consente un allenamento a vari livelli di intensit e su tutte le aree muscolari del corpo. Cuciture e materiali di ottima fattura e questo importante considerato che letteralmente deve sostenere il tuo corpo. E poi… ha anche dei bei colori e una pratica sacca per il trasporto. Ottimo! Davvero vale quel che spendi
Ich habe mir dieses System geholt, weil ich das gleiche im Fitnessstudio nutze. Die Verarbeitung ist einfach top, superstabil, da gehen garantiert keine Nhte auf. Auch alles prima durchdacht, z.B. auf beiden Gurten genhte Markierungen, damit man auch die gleiche Hhe schnell einstellen kann. Montiert ist das ganze bei mir im Auenbereich an einem Holzbalken, so dass wirklich gengend Platz fr alle bungsvarianten ist.
Toll ist der “Tranker”, den man berall mitnehmen kann, um z.B. im Hotel auf Reisen sein kleines Fitnessstudio dabei zu haben. Hier sollte man jedoch darauf achten, dass der Tranker bei geschlossener Tr mit dem Haltepolster nach auen angebracht wird. Somit ist gewhrleistet, dass die Last sich ber die Tr auf den Trrahmen auch verteilt. (brigens hatte ich mir berlegt, generell den Tranker zu nutzen, damit ich nicht irgendwo in der Decke eine Halterung anbringen muss. Sicherlich auch eine Alternative, allerdings muss man dann immer aufbauen und abbauen. Wenn man eh ein komplettes Workout vorhat, sicherlich auch praktikabel. Ich finde es nun sehr praktisch, dass das TRX an meinem Holzbalken permanent hngt, da kann ich auch mal beim Vorbeilaufen schnell einen Satz Bizeps machen…)
Das mitgelieferte kleine bungsbchlein enthlt 12 verschiedene bungen als Auswahl fr ein mgliches Training, jede bung an sich hat 4 unterschiedliche Fortschrittslevel. Das Bchlein ist allerdings auf Englisch geschrieben, also auch die bungsbeschreibung. Es gibt undenlich viele bungen, die man machen kann (findet man auch ganz einfach im Internet) und es knnen mit dem mitgelieferten Pass online zustzliche bungen und Trainingsplne angefordert werden.
Das beigefgte Beutelchen hat ebenfalls eine gute Qualitt, so dass das TRX auch wieder gut verstaut oder auf Reisen mitgenommen werden kann.
Mit diesen Schlingen kann man seinen ganzen Krper trainieren, es werden alle kleinsten Muskelgruppen aktiviert. Aber auch hier gilt wie bei jedem Sport: Machen muss man es selbst, es reicht nicht, das Ding zu kaufen und aufzuhngen. 🙂
The TRX itself is excellent, and be it that I am using it as my main focus for a workout or simply to warmup or stretch out prior to weights is is perfect. The reason for 4 considering 3 are the videos. I find them extremely frustrating. Constantly changing the length and then when we move from upper body to lower and are required to get your shoes within the straps … forget it! They simply splice the frame and take off, while I am there still getting my feet ready! A few times of pissing me off like that, and I simply shut the videos down. … The TRX itself, worth it. Just use the book that comes with it or as I am considering a poster for various moves. The video training not worth a penny. Just my 2 cents.
Ich trainiere regelmsig mit dem Slingtrainer und bin sehr zu frieden mit der Handhabung. Er lt sich super einfach in der Lnge verstellen und durch die Markierungen findet man sofort seine Einstellung bei Mittel und Lang wieder.
Die Verarbeitung erscheint mir auch sehr gut und ich hoffe dass ich noch lange Spa an dem Teil habe.
This is a great product but you need to find and install an Anchor yourself, as it’s not provided. I bought a U bolt.
I was on vacation in the Palm Springs area and got the chance to try out my friend’s TRX and fell in love. Before I left I placed my order so I would have it ready and waiting for me when I got home. I love using bodyweight to build strength and this little gadget is easy to use and easy to modify my position as I build strength over time. I also love that the website provides a ton of great videos to get you started and help you progress.
The one thing I wasn’t sure about was how stable I would feel if I used the door ‘hinge’ rather than a full mount. The great news is that it is VERY secure. The bad news is that with the door connection, I don’t have enough width to do flys and a few other exercises. I purchased a wall mount but now I have to figure out how ti identify a load bearing wall. I watched some YouTube videos but they show you in a basement or unfinished room. I wish TRX would make a video showing you how to find a load bearing wall in an upstairs bedroom.
I’m using this product for about 15 days. The product is genuine. But the packing, manual , instructions and the boxes feel like they are printed locally.
The product is 5* and in the review one star less for the box & kit.
I love my trx and I have even convinced some of my friends to try it and they love it also. It travels well and even works on doors. Get a great body after several weeks after you use it.
This is such a brilliant easy to use trainet.It has a weight on one side that side over one side of the door no need to damage the door or frame.Easy set up great workout.
We work out regularly – about five times a week. Our home gym consists of Powerblock dumbbells, yoga mats, a treadmill, pushup bars, a stationary bike and the TRX Suspension Training System. We can’t recommend the TRX highly enough. Thus far, it has stood up to months of regular use with virtually no sign of wear. Simply hooked over a door, there are a range of exercises one can perform. Because it is a suspension system, regardless of which muscle group being targeted, the entire core is worked. If you’re thinking the price is too much for “just a strap,” put that thought aside. This is an excellent product that takes up very little room and yet can provide a full resistance workout. It would be great on a boat or camper as well as a home gym.
I’ve been using TRX for years whilst travelling the world and wanting to keep fit whilst doing so. I can honestly say I feel in better shape, look in better shape, have better flexibility and cardiovascular than when i wasted years in the gym. I review, give tips and explain exercise routines for the TRX on my Youtube channel ‘TRX Traveller’
Installed in the home gym. Great item for suspended training
Great workout system. Easy to use and set up where ever you are. Not much material on the product website for workouts and the provided manual isn’t the best to use for a workout. Lots of free work outs to follow along with on YouTube for all skill and fitness levels.
Love have by this at home. Easy to move about too.
Me llego a tiempo, en perfecto estado. Me encanta, honestamente me gustaria haber comprado el equipo mas nuevo, home2, solo por las actualizaciones que tiene en diseo. ES PERFECTO LO AMO!!!
Correas nuevas y al %100, son el modelo anterior que vena con una “pinza” para sostener la correa en su lugar, versin que a mi gusto fue mejor que la versin con hebilla que hace que se desgaste la correa ms rpido si el usuario no la usa correctamente.
Exceptional quality. Use 4 times a week. 56 years of age. V easy to use
It’s a great product but save your money and buy the TRX to go. I bought this one for my wife to use at home and bought the travel one to take with me when I travel. Both sets were exactly the same except this one has a rudimentary workout book. Even though both offer online workout guides. The included workout book is not worth the $50 difference.
This thing rocks! I started sweating 5 minutes into the workout on the website for beginners and continued to sweat 10 minutes after finishing the workout. Within the week, my protruding stomach started disappearing and my arms and legs started seeing definition. I’m 50 something and would recommend this workout to everyone! I used it inside my house attached to the entry door with no problem. I use TRX, my home pilates machine and the T25 workout 30 minutes each on a daily basis. This makes a huge difference in my day to day energy for activities.
Muy buena opcin para ejercitarse en casa, excelente complemento para cualquier disciplina que realices y ahorrarte la mensualidad del gimnasio.
Comes with a great book of exercises too! I am a physiotherapist and I use this system with all of my clients. It is a great option for someone who can’t access or afford a gym pass.
Muy bueno, portable, construccin resistente, yo lo compre por salud ya que necesitaba hacer ejercicios de una terapia para recuperarme de un desgarre en el hombro, puedo hacer mis ejercicios en prcticamente en cualquiler lugar.
Ideal para hacer ejercicio, calidad , buen precio muy recomendable para quien sabe sacarle jugo. No duden en comprarlo .
This is a great training system. I bought this for travel when I can’t go to my gym.
There is almost no limit to the number of exercises you can do with this. The kit comes with a DVD of exercises. When you sign up online, they give you access to even more videos. You can use the videos to learn how to do the motions of exercises, and you can exercise with the videos. They give you reasonable amounts of time to do different motions and then time to swap to a new motion’s setup. I setup my laptop in the hotel room so I could see the display while I was using the TRX. I can almost always hook it over the door to the room. Sometimes I use the bathroom door.
My personal trainer has me use the pro/military grade version. The handles are slightly different, and the hardware is a little different. Nothing that affects your ability to exercise in the least bit. One point I’d make though, is that I am using TRX a couple times a month (at least) with my professional trainer. This is serious gear. It allows you to start where you are able to perform, and then adjust to harder exercises easily as you get stronger. I’ve seen my trainer use it with other clients in ways I can’t imagine doing the motion – I just don’t have the strength yet. But I hope to get there.
This can work all the major muscle groups. Arms, legs, core. The core gets a beating in most of the arm & leg exercises, too.
This is sturdy. The item is genuine. I verified the label with the company. There was some concern that it might be counterfeit. I asked because this didn’t have the same kind of proof label the TRX I use at the gym has, but the company verified it for me.
The box it comes in use sturdy and we use it when we travel in the car. When I pack it in my bag for air travel, I use the stuff sack.
Would definitely buy again if this were stolen. Or my wife needed one for travel while I also traveled separately, etc. When we’re together, one of us will use TRX while the other does body weight exercises on the floor. And then we switch off so we both get a good workout in.
Watch the videos.
I’ve trained with TRX before and decided to buy my own TRX training kit. They are the BEST way to train with only your body weight. Set up is easy, comes with a small pouch to put it in, it’s quite difficult to put it back in the bag but you manage. I’ve done a lot of ab workouts which is one of the main resons why I bought it. But they do provide you with a dvd to show you exercises as well as a token you can redeem online as an alternative to search for TRX workouts.
Es una buena inversin este producto porque ayuda bastante para los entrenamientos de fuerza en general, muy practico el hecho de que puedas atorarlo en una puerta o bien colgarlo en algn tubo en exteriores, ampliamente recomendable.
The positive reviews are in-line with what I experienced after owning this for a couple of weeks. I do recommend the TRX product, the materials are solid. I cannot speak about other brands but from a safety observation, when you are doing the Y-fly or the low-row movements. The last thing you want are the clips flying back to your un-protected face at 50-mph. If you are able to securely mount the end to a over-head tree branch or hook in an open door way this makes some of the movements more intense and you do not have to adjust the strap lengths if you work-out partner is shorter or taller. Not a show-stopper, but you have to wait but you can use that as the 30-sec rest period. If all you have is a closed door to mount your TRX this will still work just fine. I do recommend registering your TRX product with TRX. I got four free video work-outs from the TRX app I can watch on my iPad/iPhone. From my experience most of the movements involve your core a lot or at some level. The side planks, crunches, atomic push-ups work! I was sore then next day. The DVD that comes with the box has a few work-outs to follow and it give a good 30-minute work-out. There is also a reference book inside that is helpful. What is cool about this product is very portable and it comes with it’s own travel bag. The kit also comes with a warning sign to hang on the outside of they door you are work-out on to let people on the other side of the door know you are working out, as well as a reminder when you use the TRX product to lock the door so your TRX product in case somebody forgot your are using the door to work-out with. Overall, I recommend this product, you can also download other work-outs from the TRX app for a $1.99 at the time of this review.
I bought the TRX after I took a private personal training session with a certified TRX trainer. I bought it with the door anchor. I HIGHLY recommend either using it overhead and not off a door. In my experience with the door anchor, it limits the range of motion and some of the exercises that you can do. Now, if you had to travel and live out of a hotel, then yes the door anchor would be handy to bust out a workout. But, at home or wherever you use it on a regular basis, you will want it tied off overhead in my opinion. I have not tried the wall/ceiling anchor myself, but am considering purchasing it. I currently use it tied off to a cable cross over machine and it works perfectly. You can get an awesome whole body workout. This could potentially be the only piece of equipment you will ever need to use. And like anything else, you get out of it what you put in. So push yourself hard! There is some youtube videos out there to give you some ideas of other exercises to do, that are not on the dvd/booklet it comes with
I have been loving the TRX! At first I was hesitant to get it because I used to have a machine that was similar to Total Gym which I used for a while but ended up giving up in favor of free weights because with that system of moving the body weight on a pad with rollers, my muscles would just get tired rather than hitting failure like with free weights. I had concerns that this would be my reaction with the TRX since it also works through moving the entire body through a range of motion, but what I realized is that it must have been the friction of the rollers on the old machine that caused the tiredness rather than the body weight aspect.
With the TRX, I am able to hit muscle failure just like with free weights and it is extremely easy to do drop sets, since adding resistance just means taking a step or two rather than having to add or remove weight plates. The ease and fluidity of how easy it is to change is one of my favorite and surprising things about this system.
I also love the fact that it is so light and compact and comes with a door anchor, so that anywhere you have a door you can use it and the yellow strap is perfect for using a pole or tree to anchor it if you would rather workout outdoors.
6’/ 275lb/ male. I have been using this as the centerpiece of my workouts for a little over a year when I was introduced to it by an personal trainer that I had hired who primarily works with MMA fighters. For strength training, I use this 2-3 times a week and sometimes throw in a day of free weights for variation.
My favorite things about the TRX…
1) The TRX by it’s nature is slightly unstable causing you to use stabilization muscles (most notably your core) in addition to your target muscles.
2) Working out with the TRX gives you functional strength (see #1 above) which not only looks good but helps you in day to day tasks you may encounter (pushing a heavy piece of furniture, lifting a heavy package)
3) You change resistance through the angle of your body in proportion to the anchor point so you can change your resistance or “self-spot” on the fly instead of stopping to change weights.
4) There are ten million exercises you can do (YouTube has a treasure trove) so plateauing is not even a consideration.
5) Portability…pretty obvious!
Suggestion: I highly recommend the TRX and would suggest that when you use it, go with time as opposed to reps. With point #3 above combined with the bazillion exercises out there for the TRX, you can make this one mean cardio/strength combo workout.
I was first introduced to TRX by my personal trainer in her studio. She of course has it attached to a TRX-S frame but she also had one attached to a sturdy steel door to show the home use aspect of it. I mean, who really has room for a large frame in their home? I was excited to see that the one I purchased seemed to be of the same quality that the one my personal trainer uses. Even though my plan was to use it on one of my doors in my house that open outward I ordered the X mount just in case and I was glad I did. I actually turned my daughter’s bedroom into a home gym when she moved out so I simply decided to X Mount it there. Good Call. I have heard some stories about issues while using even an outward opening door.
I am concerned about the people who are claiming that the straps fray and break early on. That really makes me think that they are not using the product correctly. The whole point of the product is for you to use your body weight for resistance but that does NOT mean you hang on it with your hands like a monkey and not put your other muscles to work! I mean if you think the straps alone are going to do the work then you should not be using this product.
I think that the instructional DVD that comes with the product is adequate. However, I just feel like if someone is going to start ANY new type of exercise or equipment they should have at least ONE session with a trainer who knows what they are doing. Yes, you can watch a video and then attempt the moves you have observed but unless you have a room full of mirrors where you can see yourself at EVERY ANGLE during the exercise you will not know if you are performing them correctly. Get some instruction from a trainer that will mold your body into the correct position(s) for that exercise/equipment.
The TRX is a great addition to my home gym and is one of my favorites. I have learned over the years to only get equipment I really like and find fun (BOSU balance trainer!) to ensure I will use it.
Great service thank you and love my TRX! I am a TRX instructor and a PT and this is the best invention ever.
I have always worked out throughout most of my life at the gym and outdoors. However, as my life has gotten more and more hectic, I’ve found that it can be difficult to continue these activities without interrupting my daily flow.
The TRX is amazing because it is tiny and easily works in a small space. I had thought about purchasing traditional gym equipment, but living in a cramped space typical of West LA, this was not practical. I’ve done various exercises with the TRX but have not yet watched the video. It’s fairly effective since it is easily adjustable and uses your own body weight as the resistance. The freestanding, swinging strap-grip forces you to use your core, which is superior to some other traditional resistance work-outs. In fact, I rock-climb and I’ve found I can simulate a lot of similar movements with the TRX.
On days I can’t make it to the gym, I’ve found a combination of the TRX and a pull-up bar with extra weights can make-up for most of the lost activity. I would recommend it to anyone who wants a device as a gap for days that are too busy for a formal work-out. I’m not sure how great this would be as a purely stand-alone exercise tool, but it is an outstanding supplement to an established routine!
Got this within a week of ordering. I took a chance based on another review and ordered a “used” product to save a few $$, and the box did not appear to be opened prior. I was missing the booklet, however, but for me it is no matter – just advisement.
I can’t understand how some reviewers don’t feel that the nylon is strong enough. I find it quite opposite and feel very secure – even doing back bends (yoga). It is seconds to set up – both out of the box and daily. Couldn’t be easier to adjust the straps. Great for balance assistance until one builds up strength.
I’m a certified personal trainer, so I’ve been familiar with this for awhile. This is not a “fad” – it is an extremely versatile tool that just happens to be gaining popularity among the mainstream. The best of the best trainers use this – because it’s that good.
I purchased this after a friend took me through a workout with his trainer and I could not believe how challenging a workout it provided. Prior to using it I was a skeptic. Not any more! I am an elementary-school teacher and I have a 35 min lunch period during which time I place the door anchor over my classroom door (locked for safety) and I am able to get in a 30 min workout that is outstanding. I have been doing this since early Jan. and I can see and feel the results, especially the one-legged squats which have definitely improved my running.(The watch doesn’t lie) I stand on a yoga mat in my socks and have no issues with slipping or sliding on the classroom floor. I am still using the original dvd of exercises that came with the trainer and have just altered my body angle as I have become stronger. I don’t see how one can outgrow this device. It is high quality and yes, a bit pricey, as some have mentioned but, I feel well it is well worth the investment. Another reviewer has said that his gym has several of these and have had issues with them, but after 4 months of 4 days a week use, just myself using it, my trainer still looks brand new. I would highly reccommend using this trainer.
Okay so I bit the bullet I love working out and cannot afford my gym membership but need to workout so I bought it. It’s been a week and I used it everyday since that’s what I would do if I had my gym membership. I’m happy with the level of easy to use it and challenge I can get with the various workouts. I see the long term potential of using this product. It’s definitely a good substitute if you cannot afford a gym membership and you have the ability to watch your form while you workout to get the best results.
I believe since I’ll use it often the value is there but the door hanger should be a standard part of this package but they charge extra and you only get one video an it should be at least two for the price of this item. FYI the door hanger is a MUST for home use workouts! My straps are a little stiff when it’s time to adjust them but with use I’m sure it will become less of a problem for me to adjust quickly between transformations. If you know you will use it buy it you won’t be disappointed with the flexibility and numerous options you have for workouts in your own home but you do need to know how to exercise already to get the best use of this item. I say that since they were so stingy on instructional exercises. Beginners just remember form is key so you get result and don’t hurt yourself. I look forward to my 2 month results!
As an avid gym-rat who gets a little twitchy when he misses a workout, I was looking for something I could use to get a good strength training workout while traveling on vacation or for work. The personal trainers at our gym introduced me to the TRX system and I ordered one to give it a try.
In the few short weeks I’ve owned it, I have been able to take the TRX Home Training Bundle on a camping trip, on a business trip, and to work with me for a 2-day IT system crash event.
While camping I was able to use trees and the rafters in a pavilion to support the TRX system, and found both made easy platforms for great workouts. At hotels and while trapped at work for two days, I was able to use the door mount to sneak in some workouts, and I found that platform to be stable as well.
So it seems to me you can almost always find a place to mount the TRX system, as long as you exercise a little common sense about doing so safely. And once it’s mounted securely, the TRX system is quite versatile, and allowed me to perform many exercises to get a completely taxing strength workout. The system is simple to use and well-marked for making quick changes between exercises. For the configurations that are less intuitive, the included book provides good illustrations, tips, and tricks.
The only reason I withheld a 5th star on this review is because of the way the TRX system is constructed. The materials and workmanship seem solid to me. But the product is finished in such a way that very little of the system is modular. That is to say, if you were ever to wear out a pad on one of the handles, replacing it would require a lot of craftsmanship, not just a simple swap-out. So I expect that needing to replace any component on the TRX system would likely be met with having to replace the whole kit and kaboodle. I think a modular design would allow me to be more aggressive with the unit while making me comfortable I could replace parts fairly inexpensively. (‘Cause let’s face it, nearly $200 for nylon and ingenuity is pushing it anyway).