BangTong&Li Power Tower Dip Station Adjustable Pull Up & Dip Stands Multi-Function Strength Training Pull up Bar Fitness Equipment for Home Gym


pull up tower187Pull up dip stationpower tower

Non-slip End Caps & Skid Handle

You can stand assured the power tower will remain steady. The non-slip end caps protect your floors as well.

6 Levels To Adjust

The height of pull up bar can be adjusted from 76.4 to 84.3 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.

Comfortable Cushion Pad

The cushion pad has a thickness of 4 cm, more stable and durable, which giving you comfortable exercise experience.

Rotating safety back

Protect your back and reduce the pressure during exercise effectively

power towersquat rackweight benchdip stand
Color Black Black+Yellow Black Black
Maximum weight capacity 500lbs 500lbs 330lbs 660lbs
Package size 98*33*13cm 98*33*13cm 119*36.5*16.5cm 115*34.5*19cm


Dimensions: 128 x 35 x 15 cm; 22.23 Kilograms
Brand: BangTong&Li
Model: BT-POWERTOWER
Colour: Black+Red
Batteries Included: No
Manufacture: BangTong&Li
Colour: Black+Red
Department: Unisex-adult
Dimensions: 128 x 35 x 15 cm; 22.23 Kilograms

236 Responses

  1. Anonymous says:

     United Kingdom

    Do NOT do pull-ups behind your head!
    I just want people to know you should do no exercises behind the head/neck, like this product’s pictures suggest.
    The shoulder joint will suffer impingement injuries which can become chronic and debilitating if you do pull-ups or military press behind your head. The anatomy of the shoulder hasn’t evolved for that range of movement.
    I don’t own this equipment – seems ok for the price – personally, I had a welder build me a bespoke frame I designed for myself and my body measurements.

  2. BeulahF03knpjxt says:

     United Kingdom

    Good
    Slightly wobbly and nothing I did could fix it. But i just weighted down one end and its perfectly functional. Quite happy with it given the cost.

  3. Anonymous says:

     United Kingdom

    Best thing I’ve bought for this cheap
    I bought this and thought it would be good for exercise but not only that it’s so fun and easy. I would recommend also having a resistance band to help with reps but still great without. 100% recommend. Great price for what you get!

  4. s.e. smith says:

     United Kingdom

    For this kind of money is grea
    It’s not the high end product you might be used to seeing in an expensive gym but for just over a hundred quid it’s ok and does the job. If someone is more than 1.8m tall I’d suggest the legs lifting won’t work but everything else would be ok.

    I was impressed by the easy assembling, 5 stars on that.

  5. Sarah Tew says:

     United Kingdom

    Sturdy equipme
    Bought for my son and we built together easily following the instructions. This feels nice and sturdy. Will keep inside whilst cold but eventually move to outside, would be good if I could find a cover to fit. One observation is the grips on the base handles for press ups are damaged (inc in photos) which is disappointing but otherwise feels like money well spent.

  6. Ben Luthi says:

     Canada

    Very good

  7. Anonymous says:

     United Kingdom

    Multifunctional
    Good for all Upper body, lower body, and arm exercises

  8. Global Manufacturers says:

     Canada

    Bon acha
    Peu enlever la partie suprieur si le plafond est pas assez hau

  9. JohnieBrandenbu says:

     United Kingdom

    Great for aCombination of activities
    Easy to put together and great stability. We’ve added a bag and some rubber bolt covers to stop accidental catches.

  10. Anonymous says:

     Canada

    Missing items were sent. Thank you.
    Easy to assemble.
    Couple of bolts were missing. However, when I have contacted the seller, bolts were mailed from Canadian Tire by the seller promptly.

  11. Anonymous says:

     United Kingdom

    Love the produc
    If you love your muscles I recommend this power station from this provider. Product and quality as shown in the site.

  12. Anonymous says:

     United States 🇺🇸

    Great product and pretty simple to assemble. Very sturdy and would definitely buy it again!
    Great product and pretty simple to assemble. Very sturdy and would definitely buy it again!

  13. Anonymous says:

     United States

    Is very comfortable and feels good well rounded it has become one of my essential for working out at home
    Is very comfortable and feels good well rounded it has become one of my essential for working out at home

  14. Anonymous says:

     United States 🇺🇸

    Easy to setup and sturdy to use!

  15. Charles Singletary Jr. says:

     United Kingdom

    Golden Review Award: 4 From Our UsersGood price but…
    Strong frame but not as sturdy as expected. Dosent feel secure enough when doing the pull ups. The back rest is also very flimsy.

  16. Anonymous says:

     Canada 🇨🇦

    This unit is solid for someone who's just starting to work out. It's been about 6 months since I first purchased this and it's standing strong. I've gone from swinging to be able to do a proper pull up. The cushions are great and haven't wore out at all. Dip function is great and can hold my body weight easy 180lbs.Would recommend for beginners who are looking to do a little bit of everything.
    This unit is solid for someone who’s just starting to work out. It’s been about 6 months since I first purchased this and it’s standing strong. I’ve gone from swinging to be able to do a proper pull up. The cushions are great and haven’t wore out at all. Dip function is great and can hold my body weight easy 180lbs.Would recommend for beginners who are looking to do a little bit of everything.

  17. [email protected] Pete Larson says:

     United States

    It’s stable, sturdy, and has multiple uses. I’m 6 foot and 215 lb. I can do dips pull ups and push-ups with out it moving much. Assembly took about 45 minutes one person.
    It’s stable, sturdy, and has multiple uses. I’m 6 foot and 215 lb. I can do dips pull ups and push-ups with out it moving much. Assembly took about 45 minutes one person.

  18. MelaineValladar says:

     United Kingdom

    Easy to use once assembled
    Instructions could be better, nuts and bolts not 100% but suitable for the job.

  19. Anonymous says:

     United States

    Works great for a home workout. I weigh a 173lbs and it feels pretty stable.
    Works great for a home workout. I weigh a 173lbs and it feels pretty stable.

  20. Anonymous says:

     United States 🇺🇸

    Love it! This was super easy to put together. I didn’t even have to read the directions! It’s super sturdy and light weight at the same time.
    Love it! This was super easy to put together. I didn’t even have to read the directions! It’s super sturdy and light weight at the same time.

  21. Anonymous says:

     Canada 🇨🇦

    Good product I need a part (one of the feet) and don't kown how to contact the seller to see if I can get one if anyone knows how please let me know
    Good product I need a part (one of the feet) and don’t kown how to contact the seller to see if I can get one if anyone knows how please let me know

  22. Anonymous says:

     United States

    Relatively easy to setup, probably takes an 45-ish minutes. But super sturdy! And there’s a couple screws in the middle you can take out to make it super easy to transport if you need to move or something. I really like having it around! Huge improvement over those door frame pull up bars.
    Relatively easy to setup, probably takes an 45-ish minutes. But super sturdy! And there’s a couple screws in the middle you can take out to make it super easy to transport if you need to move or something. I really like having it around! Huge improvement over those door frame pull up bars.

  23. Anonymous says:

     United States

    This was the easiest piece of equipment I have EVER put together! Like so fast!!! Every single hole actually lined up perfectly with its corresponding part. This is a fantastic piece of equipment! Go buy it now!
    This was the easiest piece of equipment I have EVER put together! Like so fast!!! Every single hole actually lined up perfectly with its corresponding part. This is a fantastic piece of equipment! Go buy it now!

  24. JeanScammell says:

     Canada 🇨🇦

    The product meets all of its specifications. The adjustable height is very useful to accommodate all family members. The all in one function is practical without taking up much space. The workout station is comfortable and safe to use. There is one area that could be improved, which is the stability of the heavy-duty steel base by making it both longer and wider.
    The product meets all of its specifications. The adjustable height is very useful to accommodate all family members. The all in one function is practical without taking up much space. The workout station is comfortable and safe to use. There is one area that could be improved, which is the stability of the heavy-duty steel base by making it both longer and wider.

  25. DomingaF86 says:

     United States 🇺🇸

    Exactly what I needed for body weight workouts and also allows me to use my bands and TRX workouts using the pull-up bar.
    Exactly what I needed for body weight workouts and also allows me to use my bands and TRX workouts using the pull-up bar.

  26. JosephiSiebenha says:

     United States 🇺🇸

    I love my pull up stand. It allows me to use bands for my pull ups till I can do them alone. I use it for dips as well and push ups at the bottom. Very stable, no issues putting together and works well for tall people as well. I ordered without looking at reviews and I am glad I choose this one!
    I love my pull up stand. It allows me to use bands for my pull ups till I can do them alone. I use it for dips as well and push ups at the bottom. Very stable, no issues putting together and works well for tall people as well. I ordered without looking at reviews and I am glad I choose this one!

  27. Anonymous says:

     United States 🇺🇸

    The BangTong&Li Power Tower is a great addition to any home gym. I am able to perform push ups, pull ups and dips as well as many other exercises. This is a dynamic work out tool that offers a lot of versatility in terms of the exercises that can be performed. To any one that is working out at home, I recommend this Power Towe
    The BangTong&Li Power Tower is a great addition to any home gym. I am able to perform push ups, pull ups and dips as well as many other exercises. This is a dynamic work out tool that offers a lot of versatility in terms of the exercises that can be performed. To any one that is working out at home, I recommend this Power Towe

  28. Anonymous says:

     United States 🇺🇸

    Great workout machine. I bought this Power Tower in July, and have used it about 4-5 times a week, more than any other workout machines we have. It is really easy to jump on and do pull-ups, chin ups, rows, push ups, and dips. It feels very sturdy, and is the right size for me (5'9"). It creaks and rocks a little when doing some exercises, but I never worry about it tipping over, even though I have it on carpet.
    Great workout machine. I bought this Power Tower in July, and have used it about 4-5 times a week, more than any other workout machines we have. It is really easy to jump on and do pull-ups, chin ups, rows, push ups, and dips. It feels very sturdy, and is the right size for me (5’9″). It creaks and rocks a little when doing some exercises, but I never worry about it tipping over, even though I have it on carpet.

  29. RondaSasaki says:

     United States 🇺🇸

    The base is steady and the assembly wasn't too bad. The only reason I didn't give it 5* was that the back pad is not deep enough for holding the handles comfortably when doing ab movements. It's good for pullups and dips, but it needs more depth to do ab raises.
    The base is steady and the assembly wasn’t too bad. The only reason I didn’t give it 5* was that the back pad is not deep enough for holding the handles comfortably when doing ab movements. It’s good for pullups and dips, but it needs more depth to do ab raises.

  30. Anonymous says:

     United States 🇺🇸

    Perfectly meets your needs for the price
    To be honest, I didn’t expect much for the low price. However, it was not lacking in the exercise I intended.
    When I first got it, I dip it about 10 times, but after a week I was able to do it more than 20 times without any problems.
    I can do about 5 different exercises that I can do quickly and easily. The size of the device is also not large, so it does not take up much space.
    Lastly, this can be both an advantage and a disadvantage. Although the overall weight of the device is light, it is easy to move, but it can cause shaking when exercising quickly. I was helped by placing dumbbells on the bottom.

  31. Anonymous says:

     Canada 🇨🇦

    Absolutely amazing! You can train most of the body with this and you can do so much different exercises. It was very easy to assemble and it is also very easy to adjust the height of the pull-up bar. The only thing that could be better is the stability. When I do my exercises, the station moves a little bit, which is kind of dangerous if you are too rough with it. Overall, this product is very good, recommend it.
    Absolutely amazing! You can train most of the body with this and you can do so much different exercises. It was very easy to assemble and it is also very easy to adjust the height of the pull-up bar. The only thing that could be better is the stability. When I do my exercises, the station moves a little bit, which is kind of dangerous if you are too rough with it. Overall, this product is very good, recommend it.

  32. Anonymous says:

     United Kingdom

    Golden Review Award: 16 From Our UsersNot bad
    I’m 6 foot tall and the height of the bar is not that great for me personally. I was hoping it would go higher for me to be atleast able to dead hang and my feet to not touch the floor but at the same time it’s my fault for not checking the measurements online.

    The whole thing in itself is very sturdy especially compared to other ones I have used that my friends have, their ones move alot side to side.

    It’s also easy to build.

    In the video u can see that if u are doing alot of movement on your dips or pull ups that plastic bit comes out alot. Personally doesn’t bother me that much but it might for some people so I’m gonna just show it.

    Lowkey I’m scared of it tipping over while I do weighted dips so I just put a heavy bag of sand on both sides of back legs.

    I know this is meant to be indoors but I don’t have space in my room so just going to leave it in the garden and see how long it lasts or rusts.

  33. MaximilianHausm says:

     Canada 🇨🇦

    Good for price, recommended for thin and/or shorter individuals
    TLDR: Good product for its cost, easy to assemble, metal quality is not the best, not recommended for large individuals.

    Pros: The product is good for its relatively cheap price compared to the competition. It was easy to assemble with visual instructions. feels stable and can perform a variety of exercises. It is also light and can be moved around easily.

    Cons: Not recommended for larger individuals. I’m 5’9/175cm and skinny and it feels fine but taller and wider people may feel uncomfortable, especially when trying to do dips. The metal slightly curves when the nuts are tightened which may be a concern in the long run.

  34. Anonymous says:

     United Kingdom

    Golden Review Award: 2 From Our UsersValue for money
    Surprisingly easy to assemble by yourself providing you have something for the frame to lean on during fixing, a wall, or furniture. If your life depended on it it would take about an hour, I took my time. Very well built, robust and reasonably stable while using. I’m 83kg and the top of the frame moves about a centimetre when performing pull-ups. I’m 182cm and because of the height of my ceiling I obviously have to bend my legs so I don’t hit my head. This isn’t a problem as if you are using a dumbbell between your legs you would have to do that anyway. I do occasionally hit a knee on the pad with the logo printed on it, but I have removed it along with the bar, it is held with pins so easy to do. Well manufactured nuts and bolts for fixing, all present and correct, in fact the were spares. Two spanner’s and screwdriver and Allen keys provided in pack, never needed the Allen key. The hand grips are soft, but not spongy like the cheaper versions on the market, I think they will stand the test of time. The elbow pads are comfortable, but standard vinyl. There are hooks with holes to attach resistance bands. You will also be able to find a couple of videos on You Tube for information on exercises and assembly. There are also some decent videos on exercises with exercise bands you can use to enhance the use of this product. I’m pleased with my purchase. I very much doubt I would have to replace it.

  35. Ars Staff says:

     United Kingdom

    Perfect Solution to an inactive routine
    I’ve been working from home for 2 years and loving it, but sitting all day was a struggle on the hips to say the least. I built myself a stand up desk which has helped, but I bought this to break the routine on only sitting or standing. Now whenever I have a few minutes between calls I jump on and complete a quick set of leg ups.

    I’m currently 127kg and while I’m still not able to do a full pull up, the rest of the apparatus is working well for my size and frame. Now after just a few weeks I can already feel my muscle memory kicking in and its certainly help me feel better about myself.

    Best of all, I no longer have any excuse not to do something as its always right there.

  36. Anonymous says:

     United Kingdom

    Great value
    Great value. Pretty solid. Takes about an hour to put together for one person.