LifePro 3D Vibration Plate Exercise Machine – Dual Motor Oscillation, Pulsation + 3D Motion Vibration Platform | Full Whole Body Vibration Machine for Home Fitness & Weight Loss
Lifepro Turbo Platform
At Lifepro, we believe our minds are the most powerful piece of equipment we own, which is why we’ve created a target approach to physical recovery that harnesses the body’s built-in repair and recovery mechanisms, activating its latent powers to accelerate recovery rates for those who believe, like we do, in taking an active role in gaining and recovering strength, momentum and the capacity to do more, achieve more, and get more out of life.
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LOW IMPACT, HIGH EFFICIENCYGently vibrates & oscillates, activating muscle fibers throughout the body. | PROMOTES FULL-BODY WELLNESSIncreases muscle strength, bone density, and balance. Decreases stress. | WE’VE GOT YOUR BACKTraining Videos + Lifetime Support for as long as you own your Turbo. |
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SAFE & STEADYAnti-slip rubber on top and stabilizing suction on bottom for a safe workout. | PRECISE RECOVERY8 program settings take you from gentle recovery to powerful workout. | REMOTE ACCESSAdjust your settings while you workout with the included, handy remote. | MOVES WITH YOU3 distinct movements for 3-dimensional recovery: pulse, oscillates, or both. |
| Dimensions: | 77.47 x 38.86 x 14.99 cm; 18.01 Kilograms |
| Brand: | LifePro |
| Colour: | Blue |
| Batteries Included: | No |
| Manufacture: | LifePro |
| Colour: | Blue |
| Reference: | 842893116877 |
lemme tell you what i love shaking on this thing it wakes me up and i can twerk better because of it, ten shaking stars 💪💪💪💯
lemme tell you what i love shaking on this thing it wakes me up and i can twerk better because of it, ten shaking stars
I absolutely love the turbo platform. I bought it for fitness, but I think I love it most for relaxation. I am on my feet the entire time at work; I look forward to relaxing my hips, legs and feet. Lifetime warranty? Yes please! It was easy to set up, if you go to the website, they have unboxing videos, pdfs, manuals to get you started. Also a library of videos is available after you register the product. After reading reviews I didn’t really bother with using the remote. It is not that hard to operate manually, and frankly I don’t want another remote laying about. Such a wide range of settings and features! Everyone in the family is enjoying the platform.
I bought this because I am trying to heal my adrenals and I just couldn’t make myself get on my rebounder every day. This has been a game changer! I never miss a day and frequently get on twice a day. I was amazed at how quickly I noticed a difference in my abs. I even took a picture after 5 days and again at 2 weeks and there is definitely an improvement. I feel great and plan to continue to use the LifePro every day of my life!
It helps
It seems to help me loosen up. I am hopeful it will help some stubborn chiropractic issues as well.
I wish it wasn’t so heavy.
Shakes in all the right places! I like the balance challenge standing and sitting. The resistance bands help with intensity and full body involvement.
Shakes in all the right places! I like the balance challenge standing and sitting. The resistance bands help with intensity and full body involvement.
Wish I had bought one years ago
Only had my machine for a couple of weeks, but both my husband and I are now hooked on using it twice a day, every day. We’ve been increasing program intensity gradually and we both already feel the benefit. Starting to feel more toned all over, the aching back seems to have eased, and neck and knees less stiff. So much more enjoyable to use than endless pounding on more conventional exercise equipment. Especially recommended for the more mature, less fit and creaky individual.
So far I like it. I haven’t used it long enough to notice health benefits. Bought it to drain lymph system and will update when I have used it for awhile. I have purchased other Lifepro products and have always had good luck with their merchandise.
48 hour update: This machine is amazing! I am 62 yrs old and have long covid. My muscles are shot. I used this for only 3 minutes the 1st night and I am totally unkinked. I used it 30 min (10 min x 3) yesterday and am totally feeling like I could run a marathon. It took the bend out of my back, released the hips, and unknotted the hump between my shoulders. Wow! I am now a believer. Thanks Lifepro.
I’m only 1 week in. 10 minutes a day minimum. Both my husband and I have tried this vibration plate. Very low impact, easy to use, short workouts for people with FIBROMYALGIA and arthritis. No pain at all. Several combinations of speed/vibration, easy to operate. Love the remote control too.
Thorough research led me to this company and choice of product. Meniscus issues are slowing me down. Hoping LifePro lives up to everything people claim it does. Thank you.
Thorough research led me to this company and choice of product. Meniscus issues are slowing me down. Hoping LifePro lives up to everything people claim it does. Thank you.
Pleased so far with my purchase and its been several days. Notice I have msk tightness and weakness to sort out which it helps loosen up.
Pleased so far with my purchase and its been several days. Notice I have msk tightness and weakness to sort out which it helps loosen up.
I am taking it slow because I just broke my L2 last month and I am 70 years old. My orthopedist said it would stimulate my nervous system.
I am taking it slow because I just broke my L2 last month and I am 70 years old. My orthopedist said it would stimulate my nervous system.
LifePro is a quality , sturdy machine. Love using it 10-20 minute a day. 74 Have osteoporosis using for bone health. Hubs can now get up from his recliner without rocking. Also in and out of the car with ease. The plus is, body is firming up. Buy this worth every penny
Update Dr Terry Wahls recommends LifePro for all her MS patients, she specializes in MS treatment
She also has MS and no longer in wheelchai
Been using it for recovery, strength conditioning, and fat loss. Only seems to work for recovery and a little bit of strength so far.
Been using it for recovery, strength conditioning, and fat loss. Only seems to work for recovery and a little bit of strength so far.
I look so forward to getting on this machine several times per day in 10-15 minute increments. It's so convenient to do this while watching TV. I also use it to relax and loosen up while working from home. I feel more limber and less stiff after using this machine daily. I also hope to realize weight loss and firming up from continued use of the vibration machine.
I look so forward to getting on this machine several times per day in 10-15 minute increments. It’s so convenient to do this while watching TV. I also use it to relax and loosen up while working from home. I feel more limber and less stiff after using this machine daily. I also hope to realize weight loss and firming up from continued use of the vibration machine.
It helps relieve lower back pain and stiff muscles associated with degenerative disc disease.
It helps relieve lower back pain and stiff muscles associated with degenerative disc disease.
I use it for about 10 minutes at a time. Lower setting I feel more vibration. I do feel this will help strengthen core and improve balance
I use it for about 10 minutes at a time. Lower setting I feel more vibration. I do feel this will help strengthen core and improve balance
I love how this works my lymph as well as feel like I am getting g a work out depending on how I use the product. I would 100% would recommend this to others and I have recommended it over and over. Thank you.
I love how this works my lymph as well as feel like I am getting g a work out depending on how I use the product. I would 100% would recommend this to others and I have recommended it over and over. Thank you.
It is very easy to use and has enough programs to mix it up. I have had relief in my legs and lower back and have lost a few inches in the last two weeks.
It is very easy to use and has enough programs to mix it up. I have had relief in my legs and lower back and have lost a few inches in the last two weeks.
I have used the Turbo three times now and I can definitely notice a difference on my low back pain level. I have never felt relief like I do now in a long long time. Stretching and medication never gave me this kind of relief. I felt like crying after doing my first twenty minutes because it actually helped ease my pain. I was at my wits end trying to find ways to get rid of the shooting pain from my back to my toes that started three weeks ago. I'm able to do more things around the house the last three days than the three weeks I was in pain. I'm thinking of giving my mother one and hope that she could also find relief as I have. I will recommend it to family and friends who needs another option for relieving pain.
I have used the Turbo three times now and I can definitely notice a difference on my low back pain level. I have never felt relief like I do now in a long long time. Stretching and medication never gave me this kind of relief. I felt like crying after doing my first twenty minutes because it actually helped ease my pain. I was at my wits end trying to find ways to get rid of the shooting pain from my back to my toes that started three weeks ago. I’m able to do more things around the house the last three days than the three weeks I was in pain. I’m thinking of giving my mother one and hope that she could also find relief as I have. I will recommend it to family and friends who needs another option for relieving pain.
I really enjoy indulging in this device whenever I get the chance after a long day in the office. It helps keep my legs feeling alive without having to worry about my daily exercises.
I really enjoy indulging in this device whenever I get the chance after a long day in the office. It helps keep my legs feeling alive without having to worry about my daily exercises.
I have Multiple Sclerosis and Interstitial cystitis which is painful bladder and in my group on FB they mentioned this and tons of people responded they had one and how much like like it. I came on and looked at the reviews and decided to buy one. I was honestly concerned that all the vibrating would hurt my bladder but instead it has helped it get stronger. The first time you get on this thing you will really realize how much fat you have because every ounce of it will shake lol but I swear to god after only using it less than 2 weeks at 10 minutes per day, less is shaking and I am more toned. It is working! My sweet spot is P8. If you are on the fence just buy it. I use it while watching my fav TV shows. That ten min goes by fast but I am excited to see what 20 will do!
I have Multiple Sclerosis and Interstitial cystitis which is painful bladder and in my group on FB they mentioned this and tons of people responded they had one and how much like like it. I came on and looked at the reviews and decided to buy one. I was honestly concerned that all the vibrating would hurt my bladder but instead it has helped it get stronger. The first time you get on this thing you will really realize how much fat you have because every ounce of it will shake lol but I swear to god after only using it less than 2 weeks at 10 minutes per day, less is shaking and I am more toned. It is working! My sweet spot is P8. If you are on the fence just buy it. I use it while watching my fav TV shows. That ten min goes by fast but I am excited to see what 20 will do!
I purchased the turbo platform and was expecting it to be delivered early last week. Unfortunately there were some shipping complications but I was notified right away! I am looking forward to utilizing this low impact machine. I have always struggled with back pain due to a back surgery I had when I was younger. Finding workout equipment that doesn't irritate my back is hard to come by. So far I am loving the turbo platform!
I purchased the turbo platform and was expecting it to be delivered early last week. Unfortunately there were some shipping complications but I was notified right away! I am looking forward to utilizing this low impact machine. I have always struggled with back pain due to a back surgery I had when I was younger. Finding workout equipment that doesn’t irritate my back is hard to come by. So far I am loving the turbo platform!
Feel it even starting out on low manual or programmed levels. Started the 21-day challenge and look forward to each new exercise. Love using before bed for relaxation and restless legs. Looking forward to progressing and to the continual benefits. Appreciate all the available videos and information.
Feel it even starting out on low manual or programmed levels. Started the 21-day challenge and look forward to each new exercise. Love using before bed for relaxation and restless legs. Looking forward to progressing and to the continual benefits. Appreciate all the available videos and information.
I've had the platform about 2 weeks, and the first night I was so excited when it came that I completed 3 sessions on low and had difficulty sleeping. I realized my mistake and have not repeated it! I started on programs 1 & 2, and have moved up to 3 & 4. I've noticed so far that a 10 minute program on low is very relaxing! Feels like it's shaking things loose that have been locked in place too long. I've laid on my back with calves on the platform, very relaxing. I've squatted on the machine for as long as possible & it quickly creates the burn! I feel like it is already building muscle in my legs, which is one reason I bought it! I've used a lymphatic "shaker" before & understand the importance of movement for healthy lymphatic flow. No doubt this machine will do a tremendous job for that! I'm very pleased with the quietness, quality, price & performance of this vibration platform, very happy to get to use it! Thanks for making & supporting this awesome product!
I’ve had the platform about 2 weeks, and the first night I was so excited when it came that I completed 3 sessions on low and had difficulty sleeping. I realized my mistake and have not repeated it! I started on programs 1 & 2, and have moved up to 3 & 4. I’ve noticed so far that a 10 minute program on low is very relaxing! Feels like it’s shaking things loose that have been locked in place too long. I’ve laid on my back with calves on the platform, very relaxing. I’ve squatted on the machine for as long as possible & it quickly creates the burn! I feel like it is already building muscle in my legs, which is one reason I bought it! I’ve used a lymphatic “shaker” before & understand the importance of movement for healthy lymphatic flow. No doubt this machine will do a tremendous job for that! I’m very pleased with the quietness, quality, price & performance of this vibration platform, very happy to get to use it! Thanks for making & supporting this awesome product!
I have only used my vibrating platform sparingly as I caught Covid right after I got it.But the few time I’ve been on it I honestly have nothing but good things to say.I’m looking forward to good full body progress.
I have only used my vibrating platform sparingly as I caught Covid right after I got it.But the few time I’ve been on it I honestly have nothing but good things to say.I’m looking forward to good full body progress.
I enjoy using the vibration machine. I try and use it daily, but particularly on days I don't go to the gym. This way I get some movement in for the day to help loosen my muscles and reduce stiffness from sitting all day at the computer.
I enjoy using the vibration machine. I try and use it daily, but particularly on days I don’t go to the gym. This way I get some movement in for the day to help loosen my muscles and reduce stiffness from sitting all day at the computer.
I love it so far…I was underestimating this product but it has been very beneficial thus far. I feel a difference in my mobility within just the first week. I also love the fact it came with the resistance bands. Looking fwd to reaping the long term benefits of this machine.
I love it so farI was underestimating this product but it has been very beneficial thus far. I feel a difference in my mobility within just the first week. I also love the fact it came with the resistance bands. Looking fwd to reaping the long term benefits of this machine.
I've only had this machine for two days. The outer box was in sad shape but the inner box and the machine were packed so well there was no damage. And, this machine is pretty quiet. I have used commercial whole body vibration machines and this machine works just fine. I stayed on it 10 minutes on low the first day but bumped up to medium for 20 minutes today and will stick with that for a while. I had soreness in my knees and neck and that disappeared after being on the machine. I have numbness in my hands at night due to nerve constriction in the nerves running from my shoulders. I did not have any numbness after doing chest opening stretches that were recommended by my chiropractor but Ion the machine. So far, so good. I suspect I'm going to love this machine.
I’ve only had this machine for two days. The outer box was in sad shape but the inner box and the machine were packed so well there was no damage. And, this machine is pretty quiet. I have used commercial whole body vibration machines and this machine works just fine. I stayed on it 10 minutes on low the first day but bumped up to medium for 20 minutes today and will stick with that for a while. I had soreness in my knees and neck and that disappeared after being on the machine. I have numbness in my hands at night due to nerve constriction in the nerves running from my shoulders. I did not have any numbness after doing chest opening stretches that were recommended by my chiropractor but Ion the machine. So far, so good. I suspect I’m going to love this machine.
I like that it jiggles. Hope to explore it more soon. My doctor recommended it with the idea that it might help my osteoporosis and perhaps also my restless leg syndrome. Time will tell!
I like that it jiggles. Hope to explore it more soon. My doctor recommended it with the idea that it might help my osteoporosis and perhaps also my restless leg syndrome. Time will tell!
It worked!
I purchased this machine to help with my frozen shoulder and remove tension across my shoulders brought on by stress at work. A combination of YouTube videos, a book on exercises for shoulder injuries and the Vibration Plate used daily for 3 weeks has removed all my pain, tension and the frozen shoulder is almost back to normal
Life Pro 3D Vibration Plate
Bought the machine in the first instance to help my husband with his balance, following an operation. He is finding it very good and improving his fitness also, starting as advised on the lowest programme at first. I am also benefitting from using it. My only point for improvement is that instructions were more in depth than the accompanying booklet.
I’ve had one of these vibrating plates before. This one works well. Pretty much very similar to every other one on the market. I purchased this model for a pain relief and I can tell you that it does not relive any pain. You still need to do exercise for the problem you’re having but this is a good end of a workout session machine that kind of shakes everything up. I would recommend purchasing this if you’re looking to just get your body moving even for 10 min. But it will not make you loose weight or drastically make you feel better ( pain relief).
I’ve had one of these vibrating plates before. This one works well. Pretty much very similar to every other one on the market. I purchased this model for a pain relief and I can tell you that it does not relive any pain. You still need to do exercise for the problem you’re having but this is a good end of a workout session machine that kind of shakes everything up. I would recommend purchasing this if you’re looking to just get your body moving even for 10 min. But it will not make you loose weight or drastically make you feel better ( pain relief).
This is solidly made, I have only had it for less than a week and 2 friends have tried mine and have each decided to also purchase. I love this company has a lifetime guarantee and all kinds of helpful videos.
This is solidly made, I have only had it for less than a week and 2 friends have tried mine and have each decided to also purchase. I love this company has a lifetime guarantee and all kinds of helpful videos.
It is helping with my circulation. I am not swelling as much as I was before using it.
It is helping with my circulation. I am not swelling as much as I was before using it.
It is easy to use. very very well built so I am expecting this to last for many years of use.
It is easy to use. very very well built so I am expecting this to last for many years of use.
This has become my daily tool. It’s helping with pain from planters fasciitis, helping my legs from swelling , softing the lipedema/lymphedema , helping my legs to gain strength. I was so shocked. To top it off the vibrating helps calm my nerves.
I simply love my plate! I wish I could have bought it a long time ago. Using my plate daily has relieved so much leg pain, knee pain and night leg. I have so much energy and I’ve lost some inches in such a short time. Additionally, it has helped with nerve pain in my arm from a break a few years ago. This tool has benefited me greatly! I love it!
I simply love my plate! I wish I could have bought it a long time ago. Using my plate daily has relieved so much leg pain, knee pain and night leg. I have so much energy and I’ve lost some inches in such a short time. Additionally, it has helped with nerve pain in my arm from a break a few years ago. This tool has benefited me greatly! I love it!
My husband purchased this for me for my birthday, and although I’ve only had it one day now, it’s been fun to try out. I really wanted one of these because I have an auto immune disorder and lots of the reviews are from people like me who have had great success using it. I used a vibration plate at the chiropractor I used to go to, and I loved it so much. But we moved and I haven’t found another dc. that uses one here. I’m hoping having my own will help my body to detox, reduce stress, and all the other things it says it will do.
The directions could have been clearer as to which buttons do what, but it’s not hard to figure out if you play around for a minute. The color is NOT what is pictured. We ordered the blue model and, although it’s got blue on it, it’s not like the one shown. The blue is more turquoise and there is a band of white underneath. I know, I know, it’s just cosmetic, but things need to be as advertised. I like to like what I’m looking at, and I expect to get what I ordered. And this is, to me, kind of ugly. I would have gone with the black if I’d known. Not enough of a reason to pursue a return/exchange. Anyhow, I’ll update my review when I have used it for a while.
I bought the Life pro turbo for my 82 year old father. I specialise in Neuro-muscular reprogramming. Basically work with peoples minds and bodies. I researched the product. In many ways it stimulates the muscles more than normal exercises do. It is deceptive. My Father’s balance has improved within days of using the machine 10 minutes a day on programme one. He has more awareness of where he is in space. It would even work if used sitting in a chair with you feet on it. he says he feels emotionally happier. The Machine stimulates the hormonal system…stress relief. I have started using it on programme 1 as well. I am 60 years old with 49 years background in karate. I would echo other reviews. Start on programme one and work up. increasing the base area on the standing platform as the body adapts to a more rigorous shake as the feet distance apart are increased. In short ‘stick to then programme’. highly recommended product.
I read a book on the benefits of WBV and decided to try one. I have used my Turbo for 2 weeks now. Starting slow on the low settings. I like the wider length as it allows me to get into a wider stance as necessary. I like the fact you can choose between oscillating and vertical vibration, or both at the same time. For me, the vertical vibration is working better for the time being. I bought it as i injured my left knee very recently. From using the lowest setting 10 minutes a day, it appears to have lessened a lot of the pain. I will increase the settings incrementally as my knee is completely pain free. I also practice a martial art that focuses on being aware of your own body and how it moves naturally. The Turbo with the vertical vibration is a perfect fit. We practice something called bouncing, which is an up and down motion that the Turbo can simulate. Seems to also relax my muscles more. So i have been practicing a lot of the exercises I do in the martial art while i am standing on the platform. I will start to experiment with more of what i can do, as my knee heels. So far, very happy i bought the Turbo.
I read a book on the benefits of WBV and decided to try one. I have used my Turbo for 2 weeks now. Starting slow on the low settings. I like the wider length as it allows me to get into a wider stance as necessary. I like the fact you can choose between oscillating and vertical vibration, or both at the same time. For me, the vertical vibration is working better for the time being. I bought it as i injured my left knee very recently. From using the lowest setting 10 minutes a day, it appears to have lessened a lot of the pain. I will increase the settings incrementally as my knee is completely pain free. I also practice a martial art that focuses on being aware of your own body and how it moves naturally. The Turbo with the vertical vibration is a perfect fit. We practice something called bouncing, which is an up and down motion that the Turbo can simulate. Seems to also relax my muscles more. So i have been practicing a lot of the exercises I do in the martial art while i am standing on the platform. I will start to experiment with more of what i can do, as my knee heels. So far, very happy i bought the Turbo.
This vibration plate has made such a difference in my pain levels and swelling in a short amount of time. I have lipedema and use the machine several times a day along with my regular self care routine including dry brushing and compression.
This vibration plate has made such a difference in my pain levels and swelling in a short amount of time. I have lipedema and use the machine several times a day along with my regular self care routine including dry brushing and compression.
I have chronic leg edema for years. Having been trying different approaches, and made limited progress. A functional medicine doctor recommended this to get lyphatic system moving to reduce the edema. Did some research and this brand came on top. The result is immediate. No leg edema any more. I use it three times a day of different intensity. It builds core muscles and bone density as well. I don’t use it for weight loose, but others found it useful.
After using this for 1 1/2 months, I ended up tearing my medial and lateral knee meniscus. I only used it for 10 mins/day and only got up to medium setting and always stayed in center position never putting my feet on the outer edges. Get advise from your physician first on whether this vibe plate is right for you. I'm recovering from knee surgery as I write this. The plus side is that it relieved my back pain, but I paid a steep price and now have to return it. UPDATE: LifePro reached out to me after this review and gifted me a Sonic massager in return for a more positive review, so I gave them one more star for their kind gesture.
After using this for 1 1/2 months, I ended up tearing my medial and lateral knee meniscus. I only used it for 10 mins/day and only got up to medium setting and always stayed in center position never putting my feet on the outer edges. Get advise from your physician first on whether this vibe plate is right for you. I’m recovering from knee surgery as I write this. The plus side is that it relieved my back pain, but I paid a steep price and now have to return it. UPDATE: LifePro reached out to me after this review and gifted me a Sonic massager in return for a more positive review, so I gave them one more star for their kind gesture.
Edit: I’m (not) pretty disappointed
Edit: they made me eat the words of my original review. They have been so accommodating and supporting through quickly getting me a unit that works!
The plate works very well. It has a remote and the option to use low/mid/high for needs at that moment. I use high when I wake up for 5 minutes to get me going and low late in the evening after work when I feel tired.
Stopped vibrating on day two. It still pulsates. No vibrations. Their customer service is also not as good as advertised.
Turbo Platform Blue
I like the Turbo Platform Blue. I have lymphedema and I use it to help with the water retention. This really helps move the lymph vessels to improve circulation and wellness.
The turbo Platform is cheaper on the LifePro Fitness site. I wished that I knew that before we bought it on Amazon.
I am just getting started with the Lifepro vibration Plate, so I am just doing some basic things with it at this time. I stand on it and use the stretch bands. I have tried a couple of different programs, and look forward to stepping on it each time I use it. I love the way it feels when I am on it, and after I step off. I feel like it has helped my lower back pain that I have been experiencing lately. I am looking forward to seeing what else I can do as I learn more.
I am just getting started with the Lifepro vibration Plate, so I am just doing some basic things with it at this time. I stand on it and use the stretch bands. I have tried a couple of different programs, and look forward to stepping on it each time I use it. I love the way it feels when I am on it, and after I step off. I feel like it has helped my lower back pain that I have been experiencing lately. I am looking forward to seeing what else I can do as I learn more.
This is superb, if you read the info that comes supplied with your vibration plate you will find all the support information you need right there.
I am currently trying to build my fitness levels and this is helping massively.
Support is fantastic and very easy to contact via email or social media with very fast responses and genuine people to talk to.
They also have a very active group with users from all over the world, sharing tips, questions and personal progress.
A very rare thing in the weird world of social media!
I bought my plate in February and to be fair I waited until June to leave this review as I was cynical.
I am now converted! Buy this plate and have confidence in the vast network of support that comes with it!
My gf’s review: This is honestly the next level of toning my body. I love it. The results are so fast as well.
My gf’s review: This is honestly the next level of toning my body. I love it. The results are so fast as well.
Easy to use. I can enjoy it in my home
Easy to use. I can enjoy it in my home
The machine works well and not much sound come up even I choose higher level program. It helps me to increase the blood circulation and make good exercise for my gut. Overall, the price is reasonable and fit to my exercise plan.
The machine works well and not much sound come up even I choose higher level program. It helps me to increase the blood circulation and make good exercise for my gut. Overall, the price is reasonable and fit to my exercise plan.
It’s good quality but it would be nice to have more concise controls. The remote doesn’t work, but it’s not really needed. That being said, maybe the remote would remember settings better than the controls on the unit.
It’s good quality but it would be nice to have more concise controls. The remote doesn’t work, but it’s not really needed. That being said, maybe the remote would remember settings better than the controls on the unit.
Great for 70+
I bought for myself but have also got my 70+ parents to try it and both of them after their first try found it to make a big difference in how they are managing knee + hip pain.
As for myself (late 30 w/chronic illness/pain), it’s going well, I’m still in the trying different presets and work outs with it.
Great Machine!
My family and I all use and love the machine. I have found that it has helped with circulation and with flexibility. I wasn’t expecting how much it actually works.
The only issue that I have is that the plug is loose and the panel is too sensitive so if you move the wrong way or just brush the panel it turns off.
Help with pain relief and circulation in my leg and I like that it has multiple speed control
Help with pain relief and circulation in my leg and I like that it has multiple speed control
Don't hesistate get one and try it for yourself
I purchased the product after seeing the reviews for another vibrating platform. After reading the reviews I went with the 3d model and have loved using it. I have a disabled son with a huge walking gait on his left side due to paralysis of the complete left side. He was able to setup, stand and use the product with assistance in the front to support him. His balance and posture have definitely improved. My attorney suffers from back issues and has been using the vibrating platform for seven days. Each session ten minutes a time for twice a day. The improvement he has gotten is remarkable. I am not saying this will fix everyone’s issue but it’s working for him.
I use the board for myself to reduce the hours of sitting at a desk in front of a computer. I love to do my yoga poses on the board and feel this supports and strengthens me.
The Turbo has really kicked up my workout. I can do 30 push-ups on floor floor but only 15 on the platform. I’m getting a better workout in less time. The remote and programs are easy to use and I’m noticing less back pain since I stated using it.
The Turbo has really kicked up my workout. I can do 30 push-ups on floor floor but only 15 on the platform. I’m getting a better workout in less time. The remote and programs are easy to use and I’m noticing less back pain since I stated using it.
Quite a large&heavy item
This does what it sez on the can!& so quiet zzzzzzz
5/21/21 after 5 days I can definitely feel the difference. I’m working thru the 21 day challenge and enjoying the challenge. As a “senior” at 68 I’m starting slow.
Now for the product, it is bigger than I expected, it is heavier than I expected, but I’m happy with that, this is a solidly built machine. Customer service at Lifepro has been spectacular, I’ve received emails making sure I got it unboxed and set up also lots of advise and shortcuts about beginning and where to find videos. I’ve emailed questions and received nearly immediate responses.
5/23 Day 6 of the 21 day challenge along with an additional 10 mins of standing. My lower back pain that made it painful for me to walk is all but totally gone, I’m pretty active and frequently enjoy 5 mile walks & rebounding regularly. I’ve also slept 4+ hours for the past 3 nights, that may not sound great but for someone who sleeps an hour or two 6 out of 7 nights it’s amazing.
I have high hopes with this machine. My brother bought one and told me the results he noticed. That gave me trust in the product and I ordered it. I received it last Monday. Very userfriendly.
I have high hopes with this machine. My brother bought one and told me the results he noticed. That gave me trust in the product and I ordered it. I received it last Monday. Very userfriendly.
I've only had my Turbo Platform for 7 days, and already feel it's working. I purchased the Turbo Platform to help with a sluggish lymphatic system. Only day 7 but I'm positive I will start seeing results very soon. I love that the Turbo Plateform has a manual setting that I can adjust my workout to. The 2 resistance bands that attach to the plateform, and the mini bands included are a plus! With All the vibrating Plateforms on the market, I'm glad that I purchased the Turbo Plateform. It's a sturdy, well constructed, quality product.
I’ve only had my Turbo Platform for 7 days, and already feel it’s working. I purchased the Turbo Platform to help with a sluggish lymphatic system. Only day 7 but I’m positive I will start seeing results very soon. I love that the Turbo Plateform has a manual setting that I can adjust my workout to. The 2 resistance bands that attach to the plateform, and the mini bands included are a plus! With All the vibrating Plateforms on the market, I’m glad that I purchased the Turbo Plateform. It’s a sturdy, well constructed, quality product.
I have had this machine for over a week and I like it. I like that I can feel the burn in my legs. I usually try to use it twice a day, once in the morning and once at night. The only bad thing about it is that the end of the cord that plugs into the machine comes out really easy! That worry’s me because I think something is wrong with my machine because it’s not coming on. Other then that I think I will love it.
I have had this machine for over a week and I like it. I like that I can feel the burn in my legs. I usually try to use it twice a day, once in the morning and once at night. The only bad thing about it is that the end of the cord that plugs into the machine comes out really easy! That worry’s me because I think something is wrong with my machine because it’s not coming on. Other then that I think I will love it.
Whisper quiet.
Great product, have back problems and it is helping with loosening up in the morning.
Also strengthening it ! Easy to get used to .
You just have to do it !
It's a good one!
I have used these machines for years – recently moved and had to order a new one – it’s a good one – and the motors are remarkably quie
I have only had it for 8 days but I have been on it EVERY DAY! I LOVE THIS THING!! I have the beginning stages of osteoarthritis in my knees and I am only 51yrs old. I told my orthopedic surgeon that was B.S. and I’m not accepting it! By the way…I AM a health care provider. I started researching things to help improve my knees and came across a YouTube video that raved about your vibrating platform and how it has helped them with their knees and back. I purchased it from Amazon and have noticed the drastic reduction in my knee pain after the first 3 days. I will NEVER be without one of these. It is slowly changing my health and my life. Thank you! Just so you know…I was NOT paid for this review. I paid for this item myself. I truly hope it helps to improve someone else’s life.
The machine is well built and quiet in use and the effects of 3 daily exercise ‘snacks’ using this have been immediate. It really helps my muscular back pain and I feel more stable. Love it. This is something I can stick to.
After watching videos and finally figuring how to begin using it, I am enjoying it so far. The remote and all the options still confuse me, but what i know i like. I’m grateful for what I use on P1, which means I have so much more to look forward to!
It’s allowing me to tighten my core, which due to medical issues, I can’t do sit-ups like i used to. The main reason I got my Turbo vibration plate was for lymphatic drainage. I can feel it working. I can also feel “activity” in areas in my legs and feet that have been numb off & on for years. I can feel blood flow for a while after I stop using it. I am looking forward to expanding my use to include weight loss, but for now the drainage, blood flow and “exercise” is amazing because I have been limited in mobility for so long.
It's super powerful! I started out trying the highest lvl because I always think more is better, but then started over at program 1 and it's going better. I get motion sick easy so figuring out the best position so my head isn't doing a lot of movement is helping with the motion sickness part. I hurt my bicep at work a few months ago and am hopeful that this along with the physical therapy 2 times a week will help it heal faster.
It’s super powerful! I started out trying the highest lvl because I always think more is better, but then started over at program 1 and it’s going better. I get motion sick easy so figuring out the best position so my head isn’t doing a lot of movement is helping with the motion sickness part. I hurt my bicep at work a few months ago and am hopeful that this along with the physical therapy 2 times a week will help it heal faster.
a good shake
vibrates effectively, loosening your whole body.
the electrical plug going into the machine doesn’t connect well. The connection can be easily interrupted if the unit is moved. (not while vibrating)
Overall, it works well.
I wouldn’t have believed it either but this is the absolute TRUTH. After having Covid-19 a year ago my fitness level fell off quickly. I had so many aches and pains from the Virus that I had a hard time even walking around my home. The joint pain has lessened but has left me in a poor physical condition. This device has helped me so much in just over a week that I can hardly believe it! I had such horrible lower back pain that it was hard for me to stand at the sink to do the dishes. And after just a couple of days that pain has gone! I have hope again! I will be 62 years old in 23 days and I now know that this is not the end for me! I will be back hiking national parks in no time thanks to your amazing device!!!! Also my slight knee pain is gone! It feels like a miracle.
Fantastic product. Love it. Noticed the difference in weight loss inches rather than pounds but probably as I am building muscle. I do Yoga on it, weights, body strengthening and it’s great for massages too.
I'm LOVING the benefits so far! I'm noticing fewer aches and pains, especially in my knees and hips and it's completely gotten rid of the mild swelling I've had in my ankles from working a desk job. I use it in the morning and evening and my sleep has been noticeably better. I fall asleep faster and sleep more soundly than before. I've recently started using the resistance bands and I'm enjoying the workout I'm getting. I've noticed an improvement in my core muscles and no longer have mild lower back pain with standing for extended periods of time.
I’m LOVING the benefits so far! I’m noticing fewer aches and pains, especially in my knees and hips and it’s completely gotten rid of the mild swelling I’ve had in my ankles from working a desk job. I use it in the morning and evening and my sleep has been noticeably better. I fall asleep faster and sleep more soundly than before. I’ve recently started using the resistance bands and I’m enjoying the workout I’m getting. I’ve noticed an improvement in my core muscles and no longer have mild lower back pain with standing for extended periods of time.
I purchased lifer after doing research on a lot of other brands. I work all day at a desk and had issues with my feet and legs swelling. So thought I would give this a try. Well, the results are awesome. No swelling in my feet or ankles, no pain in my hip, feels like a massage. I do it twice a day for 10 min each and I can feel my flexibility getting better. I am 63 and its so easy to use and I had no issues with balance or anything. So glad I purchased. So if you want to feel better try this now.
I purchased lifer after doing research on a lot of other brands. I work all day at a desk and had issues with my feet and legs swelling. So thought I would give this a try. Well, the results are awesome. No swelling in my feet or ankles, no pain in my hip, feels like a massage. I do it twice a day for 10 min each and I can feel my flexibility getting better. I am 63 and its so easy to use and I had no issues with balance or anything. So glad I purchased. So if you want to feel better try this now.
I have been working from home for a year now, due to Covid. I work out 3-5 times a week but was still having pain in my legs while working out. The only reason I see this happening is because I don't get up an walk around as much as I did when I was in the office, and that may be causing circulation issues in my legs. I have been using the Turbo platform twice a day for 10 minutes each time and my legs are starting to feel better. I love it because it is convenient and doesn't take a lot of extra time out of my day.
I have been working from home for a year now, due to Covid. I work out 3-5 times a week but was still having pain in my legs while working out. The only reason I see this happening is because I don’t get up an walk around as much as I did when I was in the office, and that may be causing circulation issues in my legs. I have been using the Turbo platform twice a day for 10 minutes each time and my legs are starting to feel better. I love it because it is convenient and doesn’t take a lot of extra time out of my day.
Before I got on this the very first time, I was feeling tired. After my first easy session I immediately felt energized and relaxed. This is a big win. I haven’t had it long enough to see the rest of the effects I will and can experience by using it but I am happy with what and how I already feel by using it. As a runner and retired fitness professional I am very picky about any choices I make and I buy very few products but I decided this would be a nice addition to my running and strength training. There were also so many choices in a product like this. I did some research and chose Lifepro. I have to say I feel I made a very good choice. It’s a quality product and company support on this product is excellent!
Before I got on this the very first time, I was feeling tired. After my first easy session I immediately felt energized and relaxed. This is a big win. I haven’t had it long enough to see the rest of the effects I will and can experience by using it but I am happy with what and how I already feel by using it. As a runner and retired fitness professional I am very picky about any choices I make and I buy very few products but I decided this would be a nice addition to my running and strength training. There were also so many choices in a product like this. I did some research and chose Lifepro. I have to say I feel I made a very good choice. It’s a quality product and company support on this product is excellent!
Excellent product for exercise. It is already easing my lower back pain and this is only 4 weeks since it's arrived! Easy to set up. I use the plug in and keep with the pre-programmed feature which has various levels of intensity. I am beginning with the mildest level and will gradually work my way up in intensity. 10 minutes twice per day and it's a good work out with many health benefits!
Excellent product for exercise. It is already easing my lower back pain and this is only 4 weeks since it’s arrived! Easy to set up. I use the plug in and keep with the pre-programmed feature which has various levels of intensity. I am beginning with the mildest level and will gradually work my way up in intensity. 10 minutes twice per day and it’s a good work out with many health benefits!
Getting lockdown weight off. On it 20 mins a day using light 3 kg dumbbells and doing 3 sets of exercises. Also holding weights ith arms out and holding is just as effective. Good machine.
I bought it a month ago and it started making strange noises after a week. As soon as I notified customer service they sent a brand new unit. Amazing product with an amazing customer service!!! Highly recommend.
I bought it a month ago and it started making strange noises after a week. As soon as I notified customer service they sent a brand new unit. Amazing product with an amazing customer service!!! Highly recommend.
I'm using it 10 min at a time for a total of 30 min/day. Helps me sleep better at night and I feel like my muscles have been worked but I'm not sore.
I’m using it 10 min at a time for a total of 30 min/day. Helps me sleep better at night and I feel like my muscles have been worked but I’m not sore.
I am being careful and easing into this but already have lost weight, seen improvements in neuropathy in feet and balance. I have also had some intense cramps and my bowels are now completely empty!
Easy to use right out of the box. Love it.
Easy to use right out of the box. Love it.
It has made my wife very jealous as I spend every minute I can on my platform. It has made such a difference in my lower back pain. My wife works from home and sits all day in front of the computer, she comes down on her breaks to help relive some of her lower back pain as well. My daughter uses it after she comes home from the gym, says it helps her feel less sore. I have come up with different ways of standing, laying on it, to help different parts of my body. It has allowed me to make less trips to the chiropractor and is an awesome way of me relaxing in the evenings.
It has made my wife very jealous as I spend every minute I can on my platform. It has made such a difference in my lower back pain. My wife works from home and sits all day in front of the computer, she comes down on her breaks to help relive some of her lower back pain as well. My daughter uses it after she comes home from the gym, says it helps her feel less sore. I have come up with different ways of standing, laying on it, to help different parts of my body. It has allowed me to make less trips to the chiropractor and is an awesome way of me relaxing in the evenings.
Decided to go for the more expensive model and I am glad I made that decision.
I thought of giving this a try and decided to go for dual motor instead.. I am glad I made the decision.
The low setting is for you to get used to the machine. I am using medium setting and 15 mins per day and I can tell the difference after using the machine everyday. Have not tried the high setting yet. My family is using this machine to loosen up the body after whole day of sitting down attending classes and work.
I am an active guy and runs a lot. My calf muscle has loosen up a lot and other parts of the body is starting to loosen up too after using this. I will continue to use this and see how it goes after a few more months.
I suffer from RA, OA and Fibromyalgia and have not been able to exercise much, especially in the past 5-6 years during which time my conditions worsened. I’m convinced that adding to the causation of my worsening health was my inability to maintain a certain level of activity. Was there a way to improve my health without risking injury to my body?
On Day 1 I could not do the full standing 10 minute P1 session without stepping off and restarting several times due to balance issues and worsening pain in my left calf, back and foot. I felt depressed and hopeless.
On Day 2 I had a bit less pain in my left foot, calf and lower back and diminished pain in my body. I still had difficulty standing for the entire 10 minutes but I was able to complete the P1 program (still with difficulty) by using the side resistance bands for balance. I also added a few bent arm raises with the side resistance bands. Was it possible that something so simple could be the answer?
Day 3 only my left foot was a bit pained, all other previous acute pain had disappeared! My overall body pain has also been significantly reduced. I completed my 10 minute P1 session easily and again exercised my upper body with the side resistance bands for a longer period. Could all the claims be true?
The following days have only improved my sense of well being, strengthened my legs and balance and diminished my pain. Today, I have, “graduated” to P2 standing and P4 seated. To many that will be no big deal but to me it is nothing short of a miracle. My experience keeps improving. I feel now as if the sky is the limit with my LP Turbo 3D. I am now a life long user of Life Pro!
I am so very happy that I discovered LifePro’s Turbo Vibration Platform. It has drastically bettered my life! Not only has my overall pain level dropped but I’ve also noticed a diminishment of swelling in my legs, ankles and feet. I am feeling happier, have more energy and feel I am improving my posture and balance as well.
I was nervous about spending $250+ on something untried but decided to take a leap of faith. I’ve tried other products in the past that promised big rewards but whose promises never came to fruition. So, I did my research. In LifePro I perceived a strong sense of commitment, appreciated their lifetime warranty and promise of personal involvement with customers. I believed that if it worked, purchasing this vibration machine would be a worthy and practical investment in my future, a healthier future. I was so right.
The LifePro Turbo 3D Vibration Platform has given me new hope.
The LifePro Turbo 3D is a well made machine, sturdy and heavy (it weighs 40+ lbs) but does have a handle and roller on each short side which makes it easier to move about. I suggest you set it up some place where it is out of the normal common areas. If you have a huge exercise room place it there with enough room around it to move your arms and perform exercise routinrs on it. You don’t need to, you can just stand on it. It truly works.
Powerful, nice, helpful if sitting down. But the price is way higher for nothing more then the others? Found standing up...was an ouchie for my cervix? Feels like stuff is falling out for over a week after doing this. On/Off button on top?? Horrible, dumb place to put this?!! Why?? My dog walks by and turns it off every time. Not to mention this is where you could lie down...if you didn't turn it off my a slight touch. If you slip a bit it turns off. Just very annoying. Won't go this route again and will do MUCH more research before purchasing such a high end piece of equipment that can only be used very minimal. (hand held gun massager does much better)
Powerful, nice, helpful if sitting down. But the price is way higher for nothing more then the others? Found standing up…was an ouchie for my cervix? Feels like stuff is falling out for over a week after doing this. On/Off button on top?? Horrible, dumb place to put this?!! Why?? My dog walks by and turns it off every time. Not to mention this is where you could lie down…if you didn’t turn it off my a slight touch. If you slip a bit it turns off. Just very annoying. Won’t go this route again and will do MUCH more research before purchasing such a high end piece of equipment that can only be used very minimal. (hand held gun massager does much better)
I have been using this for about 12 days. I have been using it for 10 minutes in the morning and 10 in the evening. I bought it mainly for circulation and lymph issues. Also for night time leg pain. My leg pain has gotten better although not completely gone. One of the best things I have noticed is my varicose veins that started about a year ago are getting smaller and not protruding as much. In the morning I feel like it gets me up and going. I am going to start working out with it as well. I think this is a keeper for a long time.
Really great for pain relief. My mother has knee arthritis , and after a few days of use started to feel a significant improvement in her knee. She's had improved mobility and pain relief. She does 10 minutes twice a day , five days a a week.
Really great for pain relief. My mother has knee arthritis , and after a few days of use started to feel a significant improvement in her knee. She’s had improved mobility and pain relief. She does 10 minutes twice a day , five days a a week.
Most days I'm doing two 10-minute sessions on the Turbo. It gets me moving in the morning, and after work it helps me leave behind the stress of the day. In just a couple weeks I've seen some changes. Eventually I hope to see noticeable improvement in 1) knee pain: replacement surgery is in my future and the Turbo should help me prepare and recover; 2) arm pain: now rehabbing torn bicep and achy rotator cuff; 3) balance: with bad knees and feet, balance has long been an issue; 4) lipedema in legs: THE main reason I started researching vibration plates. I even ordered a Waver Mini to take to the office to incorporate 1 or 2 more short sessions a day.
Most days I’m doing two 10-minute sessions on the Turbo. It gets me moving in the morning, and after work it helps me leave behind the stress of the day. In just a couple weeks I’ve seen some changes. Eventually I hope to see noticeable improvement in 1) knee pain: replacement surgery is in my future and the Turbo should help me prepare and recover; 2) arm pain: now rehabbing torn bicep and achy rotator cuff; 3) balance: with bad knees and feet, balance has long been an issue; 4) lipedema in legs: THE main reason I started researching vibration plates. I even ordered a Waver Mini to take to the office to incorporate 1 or 2 more short sessions a day.
I feel a difference in my core muscles already and I experience less inflammation in my hands & wrists.
I feel a difference in my core muscles already and I experience less inflammation in my hands & wrists.
I purchased for my husband as he had frequent leg cramps at night after a long day of work on his feet. He tried the LifePro during a cramp and was pleased it releaved him of the pain. Now he used it before bed to prevent the cramps and it is helping.
I use the LifePro in the morning to do some stretches and find myself waking up with out any joint pains that I previoiusly had expereinced.
We are both in our 60’s and think this was well worth the cost and please with the easy to use remote and setup.
This machine is easy to set up. Just follow instructions. Easy to use but read the booklet first. It is only about 10 pages, it just looks more because of the different languages. And it does help with pain relief. I have had painful calves for years and in the first week, I can really notice a difference with the amount of pain I have. This works if you use it properly.
I bought this machine as a replacement for an old machine that broke after nearly 3 years from another manufacturer. First off this machine is so quiet in comparison, didn’t realise how noisy our old machine was even when new. The machine looks well built and the pre programmed programs are easy to follow. Only used it a few times so far but it feels really good to use. Can’t comment on the Life time warranty and how easy it will be to contact the manufacturer time will tell. So far well impressed.
Helping me with stability and ultimately, boosting my bone density!
Helping me with stability and ultimately, boosting my bone density!
Wow I am total surprised, what a great purchase. I have been searching for so long and after going through the reviews I thought to give it a try. The vibration is powerful and so quiet. It vibrates all the way to my head. From my chest down, I get a good shake which is what I wanted. Doing Squats send the vibration mainly to the thighs. I love this machine.
The Lifepro Turbo is my first exercise Machine. I just received it and so far I have nothing to complain about. Other than the initial itchy feelings on my waist and thighs areas the first few days, the machine has exceeded the reviews and moreover my wife is in love with it. We are taking turns working out on it daily.
I purchased this platform because I was suffering from arthritic hip and knee pain. I have used it in a sitting position 10 minutes for 7 days and by day 3 the burning pain had started to ease, by day 6 it was pretty much gone. My restless legs that bothered be nightly are now quiet and I’m sleeping much better. I’m quite amazed at the relief that I have gotten in such a short period of time.
My whole family it using it. We are using it for detox purposes as well as adding an extra boost to our workouts. I feel confident knowing our lymph system is being cleared out from toxins we are exposed to. For the first few days, I had a mild headache, but keep drinking lots of water. It feel invigorating to your muscles and you can definitely feel the circulation improving. I can fall asleep quickly after using it as well. Very pleased with the product.
I have both mild lipedima and severe osteoarthritis in my knees and am also recovering from a meniscus injury. There isn’t much exercise I can do other than riding an upright stationary bike and stretching. My daughter mentioned hearing about the benefits of vibration platforms, even if I could no exercises on it. I looked for a platform that would work best for my situation and decided on the Prolife “Turbo” model. The first 2 days I used it, my knees were more sore than usual. I mentioned it to my chiropractor at my next visit, fearing I had made matters worse rather than better. But he was thrilled to hear I had bought the platform and encouraged me to continue just standing on it for 10 minutes a day on the low setting. I took his advice and am so glad I did! I’ve had noticeable improvement in my pain level. I am at the point where I stand on the platform when my knees feel sore and stiff and after 10 minutes they feel much better! And they also feel stronger. It’s amazing! I look forward to using it everyday and am at the point that I can do some leg movements on it.
If there was one negative, it would be that the accompanying instruction manual does not adequately explain the different levels and how to adjust them for beginners like me. I’m sure I could find this on YouTube. Other than that, I’m very please with the Turbo Prolife and would highly recommend it if you have arthritis or other painful conditions that limit your movements.
I have been using the platform for almost 2 weeks. My biggest reasons for getting it are 1) can’t go to the gym due to covid, 2) my brother and wife raved about it! 3) liked the fact it mentions machine is helpful for arthritis and for fibromyalgia – since I suffer from both 4) and who doesn’t want a potential for weight loss and ease of use?! So far I am enjoying it. I’m up to P2 for the 10 minutes once or twice a day at this point. My knees have been really bothering me so I am mainly paying attention to how they feel. So far, for the most part, so good. They still hurt, but don’t seem quite so apt to “going out” on me. A nice thing! Also I have noticed at night that my feet haven’t been feeling that burning, pokey needle feel, like they had been. I don’t know how much of all this may be “in my head” at this point, or a result of using the machine regularly, time will tell on that one! So, yes, I would say I am satisfied with the Turbo Platform Blue at this point!
Let me start off by saying that I’m not a person who works out. But I am completely in love with this machine. I use it on average 2 to 3 times a day for about 20 to 30 minutes. And I’ve had it since September and I can see a difference in my legs. My legs look a little more toned and feel stronger. Even my husband has noticed a difference on my legs. I’ve become so addicted to it, I miss it the days that I don’t use it. I haven’t lost any weight as my diet has remain the same but overall I have lost a total of 65 pounds with diet. I do the minimum on it which includes squats and thigh stretches. The machine has performed to his fullest with no problems. I highly recommend this machine!
Let me start off by saying that I’m not a person who works out. But I am completely in love with this machine. I use it on average 2 to 3 times a day for about 20 to 30 minutes. And I’ve had it since September and I can see a difference in my legs. My legs look a little more toned and feel stronger. Even my husband has noticed a difference on my legs. I’ve become so addicted to it, I miss it the days that I don’t use it. I haven’t lost any weight as my diet has remain the same but overall I have lost a total of 65 pounds with diet. I do the minimum on it which includes squats and thigh stretches. The machine has performed to his fullest with no problems. I highly recommend this machine!
I have circulation issues and a lot of swelling in my ankles and calves. I’ve been using my Turbo every day, 10 minutes a day, since I received it two weeks ago and my legs look like legs again! First time in 20 years!!! Plus I feel good, less back & leg pain, I’m more limber and the 10 minutes spent on the Turbo is pretty relaxing. I’m looking forward to adding more exercise into my routine now that my legs and body are feeling better.