PhysKcal Weight Bench Adjustable Incline Decline Flat Bench, Folding Weight Bench For Weight Lifting, 1-Second 1-Touch Smart and Safe Adjus
Who are we?
PhysKcal is founded by four fitness enthusiasts who working for sports company for years, and want to achieve their fitness passion by expanding beyond the confines of the office walls.
We strive to make changes on the current fitness equipment market which presents products with mixed qualities. We aim to overturn this mixed bag by delivering true premium home gym equipment and making quality our significant concern.
PhysKcal AB-2103
Reimagined for increased security and comfort.
PhysKcal AB-2103 Adjustable Weight Bench features reliable and stable constructions, offering our athletes comfort during workouts. The diversity of its 28 adjustable settings allows athletes to isolate and target the exact muscles they want. With a weight capacity of 275KG, this bench facilitates all users for frequent use, regardless of size, offering consistency, security, and accuracy.
Ready to hammer the gavel down on your training?
- 12-gague heavy duty steel, 275KG capacity
- 7X4 backrest and seat settings
- 11 clear coded angle indication
- Double-lockin safe and smart adjust
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Well Worth It For A Home GymAn adjustable workout bench is essential for those looking to build muscle and strength. It provide a stable platform to lift heavy free weights and helps to build maximum muscle mass by giving a full ROM. A full ROM performed at different angles with heavy weights is the perfect recipe for chest growth. | Premium Materials Offer Impressive DurabilityDesigned using laser cut and robotically welded commercial-use steel, you can feel like held up by a pillar because of the stout square tubing. With a max load of 275KG, this weight bench facilitates all athletes for frequent use, regardless of size. | High Versatility Results from 28 PositionsWith 7 backrest positions (-17°~80°) and 4 seat positions (-30°~20°) to target various muscles, this flat, incline and decline (FID) weight bench will bring great diversity for full body workouts. |
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Details Make Product OutstandSupremely stable bolt-together tubular construction and extraordinary welding by German imported machine makes AB-2103 excellent from any so-called adjustable bench for home gym use. Details always matter. | Enormous Comfort and SupportThe pad is 5CM thick with durable-stitch seamed vinyl, which makes a hotel mattress blush while keeps you dry and secure in place and support every rep of your bench press. Plus, the cover is also simple to clean. | Folding Design For Ultimate ConvenienceSave 80% space by simple laying the support rods of both cushions flat and then pulling out the ball-head pin, and you can quickly fold and store this fodable bench under the beds or in the closets. |
| Dimensions: | 130 x 46 x 42 cm; 16.5 Kilograms |
| Brand: | PhysKcal |
| Colour: | Black |
| Colour: | Black |
Easy to set up and quite sturdy. I’ve been using it for home workouts and been confident in its ability to hold me up while using the weights in a safe manner. This was very important to me hence why I chose this option over the cheaper ones. It just looked sturdier in the pictures and it lives up to that in perso
Review after 3 weeks of use.
My info: 73kg (160lbs), 182cm (6 feet)
Max weight used on the bench so far: 2x23kg, i.e.total 46kg on Dumbell press (flat)
Disclaimer: I have not tried other benches in similar price range on amazon, but experienced with high quality gym bench press
Overall: I am confident the bench can hold my weight. There is some clunkiness and noises at some inclination, but it never feels unstable. It’s a little low for me, but that’s not a massive problem. There’s a small risk of snapping your fingers when folding/unfolding so to be handled with cautious. Overall I can recommend the product for moderate weight workouts at home.
Exercises tried:
– Dumbbell press (flat), inclination 0 – the bench is great, almost no clunkiness (except the seat when lying down on it) and feels very stable even with weights hanging on both sides
– Inciine dumbbell press, inclination 35 – the bench does the job but this is where there is the most clunkiness, the back can move (only very slightly), but can make quite a bit of noise. It always feels safe though.
– Shoulder press: inclination 80 – works great, no clunkiness and very stable
– Bulgarian split squat: the bench is a little low which makes it awkward for me, but otherwise the bench is stable
– Hip thrust: not great, the main reason is that the fabric wrinkles relatively easily, so after two sessions of hip thrusts, there’s a permanent mark on it (no other exercises have done that) – it is otherwise stable
Caution: the back is basically mounted on a rail, which means that when moving the back up and down, you can snap your finger quite badly if you’re not cautious. It’s not a problem if you are being cautious though, and there are a lot of warning signs stuck to the bench to make sure you are always reminded – absolutely keep away from children (but really you should anyway for any workout gear)
Comfort & look: worth noting that, outside of use of exercises, the bench itself is very comfortable with good cushioning and smooth fabric covering – it also looks quite nice (as far as a workout bench can look nice…) and is quite thick for the price.
Convenience of use and storage: The folding mechanism is very simple to use, it takes literally 5s to fold / unfold and stores very well. A slightly drawback is that there’s no easy grip on the bench when folded so it can be awkward to move.
Review after 3 weeks of use.
My info: 73kg (160lbs), 182cm (6 feet)
Max weight used on the bench so far: 2x23kg, i.e.total 46kg on Dumbell press (flat)
Disclaimer: I have not tried other benches in similar price range on amazon, but experienced with high quality gym bench press
Overall: I am confident the bench can hold my weight. There is some clunkiness and noises at some inclination, but it never feels unstable. It’s a little low for me, but that’s not a massive problem. There’s a small risk of snapping your fingers when folding/unfolding so to be handled with cautious. Overall I can recommend the product for moderate weight workouts at home.
Exercises tried:
– Dumbbell press (flat), inclination 0 – the bench is great, almost no clunkiness (except the seat when lying down on it) and feels very stable even with weights hanging on both sides
– Inciine dumbbell press, inclination 35 – the bench does the job but this is where there is the most clunkiness, the back can move (only very slightly), but can make quite a bit of noise. It always feels safe though.
– Shoulder press: inclination 80 – works great, no clunkiness and very stable
– Bulgarian split squat: the bench is a little low which makes it awkward for me, but otherwise the bench is stable
– Hip thrust: not great, the main reason is that the fabric wrinkles relatively easily, so after two sessions of hip thrusts, there’s a permanent mark on it (no other exercises have done that) – it is otherwise stable
Caution: the back is basically mounted on a rail, which means that when moving the back up and down, you can snap your finger quite badly if you’re not cautious. It’s not a problem if you are being cautious though, and there are a lot of warning signs stuck to the bench to make sure you are always reminded – absolutely keep away from children (but really you should anyway for any workout gear)
Comfort & look: worth noting that, outside of use of exercises, the bench itself is very comfortable with good cushioning and smooth fabric covering – it also looks quite nice (as far as a workout bench can look nice…) and is quite thick for the price.
Convenience of use and storage: The folding mechanism is very simple to use, it takes literally 5s to fold / unfold and stores very well. A slightly drawback is that there’s no easy grip on the bench when folded so it can be awkward to move.
I shopped around quite a while for home weight bench, as it was important for me to get one that was strong/sturdy enough, but could also be stowed away when not in use and its very difficult to make a decision based on reviews and pictures! I have to say, this bench has exceeded my expectations, it’s great.
I’m not a small guy, 6’3 and currently around 113kg and I have a pair of 30kg and 35kg dumbells at home that I press and this bench holds the weight just fine. Took me about 10mins to assemble and setting the seat positions is effortless, and of course when I’m done with my workouts, it folds up and can be stored out the way. I highly recommend this bench…you won’t be disappointed.
I shopped around quite a while for home weight bench, as it was important for me to get one that was strong/sturdy enough, but could also be stowed away when not in use and its very difficult to make a decision based on reviews and pictures! I have to say, this bench has exceeded my expectations, it’s great.
I’m not a small guy, 6’3 and currently around 113kg and I have a pair of 30kg and 35kg dumbells at home that I press and this bench holds the weight just fine. Took me about 10mins to assemble and setting the seat positions is effortless, and of course when I’m done with my workouts, it folds up and can be stored out the way. I highly recommend this bench…you won’t be disappointed.
Supporting Incline decline and flat ranges.
Used it a lot already, love that it folds away smaller for storing.
Supporting Incline decline and flat ranges.
Used it a lot already, love that it folds away smaller for storing.
This is a decent solid gym bench. It arrived in a big box with each parts nicely wrapped. It is easy to assemble just follow the instructions attached. I like the design and the color. Total black color makes it more stylish. The adjustment is impressive because it can be folded up so it can be stored aside and save plenty of space. It is a good point for home gym. It is sturdy and I can do many exercises and weightlifting on it without worrying that it is broken. The price is down to 89 pound which is good value now.
This is a decent solid gym bench. It arrived in a big box with each parts nicely wrapped. It is easy to assemble just follow the instructions attached. I like the design and the color. Total black color makes it more stylish. The adjustment is impressive because it can be folded up so it can be stored aside and save plenty of space. It is a good point for home gym. It is sturdy and I can do many exercises and weightlifting on it without worrying that it is broken. The price is down to 89 pound which is good value now.
his is an excellent weight bench great quality and my teenage son is very happy with it it was very easy to assemble and once up it was stable and felt durable. the bench feels comfy and it’s well padded. this is adjustable for various workouts and doesn’t take up to much space either. the price for this is also very reasonable we like it a lot.
his is an excellent weight bench great quality and my teenage son is very happy with it it was very easy to assemble and once up it was stable and felt durable. the bench feels comfy and it’s well padded. this is adjustable for various workouts and doesn’t take up to much space either. the price for this is also very reasonable we like it a lot.
I considered many others alternative benches but decided to take the risk and purchase this item, mainly because of the weight it claims to support (weighing 130kg myself) and the added benefit of some folding to at least allow it to be moved around. It doesn’t fold that flat, so don’t expect it to easily stow away, but it’s good enough and better than a static bench.
it’s very easy to setup, coming supplied with the tools need to assembly and also tools needed to maintain it (not just for assembly, or if something came lose in transit).
The product itself looks the part, well padded and feels tough and durable. I have no concerns with weight limits. I’ve only been using it a few days and it feels very solid and stable.
It comes with an ankle grip/pad attachment, that adds to the bulky feeling when folded and if moved during use it can loosen the bolts that attaches it to the frame, if I find this a problem I’ll likely remove it as it’s not that necessary for the types of uses I have in mind for the bench.
I considered many others alternative benches but decided to take the risk and purchase this item, mainly because of the weight it claims to support (weighing 130kg myself) and the added benefit of some folding to at least allow it to be moved around. It doesn’t fold that flat, so don’t expect it to easily stow away, but it’s good enough and better than a static bench.
it’s very easy to setup, coming supplied with the tools need to assembly and also tools needed to maintain it (not just for assembly, or if something came lose in transit).
The product itself looks the part, well padded and feels tough and durable. I have no concerns with weight limits. I’ve only been using it a few days and it feels very solid and stable.
It comes with an ankle grip/pad attachment, that adds to the bulky feeling when folded and if moved during use it can loosen the bolts that attaches it to the frame, if I find this a problem I’ll likely remove it as it’s not that necessary for the types of uses I have in mind for the bench.
Overall I would recommend this bench, it is a rigid and comfortable solution to exercise with and has really helped me improve my routine.The bench is wide enough and the padding is just right – not the most dense sponge, but it is comfortable with the right amount of movement to it to.As a whole the bench is light enough in terms of weight to manage and move around the house – but still rigid enough while in use not to slide about.Paired with a set of dumbbells, this bench should be perfect for complete upper body workouts at home.
Overall I would recommend this bench, it is a rigid and comfortable solution to exercise with and has really helped me improve my routine.The bench is wide enough and the padding is just right – not the most dense sponge, but it is comfortable with the right amount of movement to it to.As a whole the bench is light enough in terms of weight to manage and move around the house – but still rigid enough while in use not to slide about.Paired with a set of dumbbells, this bench should be perfect for complete upper body workouts at home.
I’m so pleased with the bench. I was apprehensive on its arrival but it was super easy to put together out of the box. It came pretty much easy, just a couple of screws to tighten really and that was it.
Easy to follow instructions but also intuitive how to work. Easy to change the angle for different workouts. And comfy to use!
I’d say it’s about average price for a decent bench. They are roughly that these days so would be happy to pay it for this one. And happy to recommend. I look forward to my workouts now.
A sturdy weight bench with a comfortable seat. Adjustable and works realy well.
A sturdy weight bench with a comfortable seat. Adjustable and works realy well.
I’m so pleased with the bench. I was apprehensive on its arrival but it was super easy to put together out of the box. It came pretty much easy, just a couple of screws to tighten really and that was it.
Easy to follow instructions but also intuitive how to work. Easy to change the angle for different workouts. And comfy to use!
I’d say it’s about average price for a decent bench. They are roughly that these days so would be happy to pay it for this one. And happy to recommend. I look forward to my workouts now.
The workbench arrived mostly pre-built. All that is required is to screw the main parts to each other, which was very easy as the screws are already threaded, so you don’t have to fiddle with a bag of screws trying to make out which one looks like the picture in the instructions.
Once built, it looks very nice and the padding provides me with ample support for my workouts. It states it can support up to 275kg and I like that it folds up, so you can store it to one side. It’s still rather large, but can at least be pushed to one side. Some kind of locking mechanism/clasp would be good though, as it opens up if you don’t lift from the right part.
The bench has a lot of clearly marked angles it can be manoeuvred into for different workout routines and even comes with a poster, with suggested positions to work on different muscle groups. I also like the padded foot anchor to help keep your feet from lifting during certain exercises, which is also fully adjustable.
It’s under 100, which seems to be the norm for decent workbenches and I’d definitely say this is great quality, so should be good value for money.
The workbench arrived mostly pre-built. All that is required is to screw the main parts to each other, which was very easy as the screws are already threaded, so you don’t have to fiddle with a bag of screws trying to make out which one looks like the picture in the instructions.
Once built, it looks very nice and the padding provides me with ample support for my workouts. It states it can support up to 275kg and I like that it folds up, so you can store it to one side. It’s still rather large, but can at least be pushed to one side. Some kind of locking mechanism/clasp would be good though, as it opens up if you don’t lift from the right part.
The bench has a lot of clearly marked angles it can be manoeuvred into for different workout routines and even comes with a poster, with suggested positions to work on different muscle groups. I also like the padded foot anchor to help keep your feet from lifting during certain exercises, which is also fully adjustable.
It’s under 100, which seems to be the norm for decent workbenches and I’d definitely say this is great quality, so should be good value for money.
Very impressed with this weight bench, it’s easy to setup, feels extremely well made and is very sturdy. The quality of the bench is on par with the ones in my local gym, it is adjustable so you can perform a good range of exercises at home. The bench folds down making it easy to store and ideal for a smaller home where you can’t leave it setup all the time. Overall a great item and very pleased with it.
Very impressed with this weight bench, it’s easy to setup, feels extremely well made and is very sturdy. The quality of the bench is on par with the ones in my local gym, it is adjustable so you can perform a good range of exercises at home. The bench folds down making it easy to store and ideal for a smaller home where you can’t leave it setup all the time. Overall a great item and very pleased with it.
This will add to your home workout options, as it’s pretty much as good as the benches you’ll find in your local gym. Good quality materials mean this has a 275kg capability, which will suit almost anyone, and there are 28 positions for a huge variety of exercise options and you can even fold it smaller for convenience.
It’s easy to assemble, but worth checking the instructions, but if your serious about your home gym, this is well worth your attentio
This will add to your home workout options, as it’s pretty much as good as the benches you’ll find in your local gym. Good quality materials mean this has a 275kg capability, which will suit almost anyone, and there are 28 positions for a huge variety of exercise options and you can even fold it smaller for convenience.
It’s easy to assemble, but worth checking the instructions, but if your serious about your home gym, this is well worth your attentio
This very good quality weight bench is adjustable and you will be able to fold it. Maximum load capacity is 275kg. Clear coded degrees allow you to easily get yourself in the right spot to hit your target muscles. You only need an easy pull-and-lock to adjust this workout bench into 28 positions in seconds. The deluxe and durable upholstery gives you a great support on head and helps you stay in good form. Package includes concise instructions and tools, and you only need to take 3 more steps to accomplish the assembly.
Worth to buy this product for this reasonable price.
Recommend.
Thank you for reading.
This very good quality weight bench is adjustable and you will be able to fold it. Maximum load capacity is 275kg. Clear coded degrees allow you to easily get yourself in the right spot to hit your target muscles. You only need an easy pull-and-lock to adjust this workout bench into 28 positions in seconds. The deluxe and durable upholstery gives you a great support on head and helps you stay in good form. Package includes concise instructions and tools, and you only need to take 3 more steps to accomplish the assembly.
Worth to buy this product for this reasonable price.
Recommend.
Thank you for reading.
I passed mine over to my son to try out.
He really rates it highly and confirms it is a great choice for your home gym.
The bench is easily adjusted and can be set to the optimum level including flat.
(I would really recommend you view the makers accompanying video so you know exactly where to locate the fixing pin.
Otherwise you may left with an angle of 25 degrees.)
You can read the specs for yourself rather than my cutting and pasting.
All the specs are good and the bench is a good piece of kit.
Recommended.
Thanks for reading.
I passed mine over to my son to try out.
He really rates it highly and confirms it is a great choice for your home gym.
The bench is easily adjusted and can be set to the optimum level including flat.
(I would really recommend you view the makers accompanying video so you know exactly where to locate the fixing pin.
Otherwise you may left with an angle of 25 degrees.)
You can read the specs for yourself rather than my cutting and pasting.
All the specs are good and the bench is a good piece of kit.
Recommended.
Thanks for reading.