Gritin Resistance Bands, [Set of 5] Skin-Friendly Resistance Fitness Exercise Loop Bands with 5 Different Resistance Levels – Carrying Case Included – Ideal for Home, Gym, Yoga, Training
Full-scale Exercise
It can be used for whole- body exercise, and is a multifunctional resistance band. Whether it’s slimming, hip lifting or muscle strength training, it can be done.
Easy to Carry
Our resistance bands are compact and portable. You can exercise at any time to protect your health.
Shape Your Body
The five colors correspond to five different resistance values, and you can use two or more resistance bands to exercise according to your strength level.
 |  |  |  |  | |
|---|---|---|---|---|---|
| Material | Premium Rubber | Premium Rubber | Steel Wire + PVC Sheath | Lycra Fabric | Lycra and Neoprene |
| Dimensions: | 16.5 x 12.5 x 1.3 cm; 144 Grams |
| Brand: | Gritin |
| Model: | G3227 |
| Colour: | Green – Blue- Yellow – Red – Black |
| Pack Quantity: | 5 |
| Batteries Included: | No |
| Manufacture: | Gritin |
| Colour: | Green – Blue- Yellow – Red – Black |
| Composition: | Natural Latex |
| Department: | Unisex |
| Dimensions: | 16.5 x 12.5 x 1.3 cm; 144 Grams |
| Quantity: | 5 |
Good quality
Bought this for my son as advised by his athletic coach.
Good quality
Very durable
I’ve had these bands a long time now. They have lasted well. Good value for money. I recommend
More effective than you'd think
I popped this set in my backpack (comes in a neat bag) and use them while out walking. They’re great to use for stretching arms and legs. I’m a fat bugger so struggle reaching my feet but I just hook these over and start doing the old quads and hammies mid walk. I also loop them round gate posts and tree branches to do some pulling exercises. Very versatile indeed and quite strong.
Wide range of resistances
Wide range of resistances in this 5 band selection. That means as a 70+ female I can make use of only 3 of them. Of those, the lightest is rather easy but good if you have a shoulder problem at time like me. If you are a lot stronger than me, you could I believe use the higher resistance bands and not the easier ones. Would be great for family to use.
Smaller than I thought, but good
My own fault – I thought they were bigger. Not going to be using these to help with chin ups 🙂
That said, they are good for arm/shoulder work, and more durable than they initially seemed. I really thought the lighter ones would snap, but not so far anyway…
So Far so good
No issues with these so far. Come with a nice net bag to store them along with a little instruction manual which provides exercises that you can do with them. Seem high quality and think they will last. Bought these to use for physio and seem versatile enough for what I need. Good levels of resistance from low to high. I purchased the set were in blue.
good but very sho
These straps are good but very short which limits exercises you can do , I have straped my together to make a longer strap not ideal but does work, longer ones are more expensive but more versatile too
Value for money
My wife requested these and says they are perfect for her visits to the gym great VFM too
Useful and as described
Quite versatile and the different strengths will suit people of differing abilities
Lovely se
This is my first set of resistance bands so I have nothing to compare them with and no experience of what to look for before I purchased. I looked at several and I’ll admit that I chose this brand because of the lovely colours as I had nothing else to go on. I am not disappointed, they are just what I wanted and come with a lovely little draw string bag which will make then easy to take when I travel.
Get you started
Folded over on themselves when used for leg exercises, but for the money good value.
Great for beginners
Perfect for beginner, however not the type of band that confidently stays on the thigh.
Perfect resistance options.
Brilliant to keep in your personal gym equipment.
On initial look as described & recommended for soccer players incl. by Four Four Two Magazine
These resistance band are as advertised and look to be high quality for the money.
These are my thoughts only on an initial look as I have not really had a chance to properly use these, but on a first inspection I give it an overall FIVE (5) stars because they are exactly as described and I expect they will do exactly as they are meant to do.
The only reason why I give it 4 stars specifically for ‘Versatility’ is because the two lightest resistance band levels – especially the lightest one which was for me the Green band (also pictured) – are so basic and beginner level that they really are not much use to me or I imagine to even moderately accomplished recreational level / developed athletes incl. academy level footballers; they offer no resistance really and feel like they could snap.
So, this now means in reality, it is mainly just the top three resistance band levels in each pack of 5 that I can actually use; I have to order additional packs to get up to the number of bands I need with two bands in each pack therefore essentially being wasted / not used; also not good for the environment as they are made from rubber.
Will be honest and fair though in also saying this was not to be unexpected, as they are exactly as advertised which is why the 5 stars overall remain. Just surprised how basic the lower levels bands were when I got them. I also looked to buy instead customized Gritin packs; packs of 5 with just the higher resistance bands included, which by knowing that Gritin should know how low level level the lower bands are, I would then expect they would have pre packed variety packs for sale, but sadly Gritin do not provide packs with this variety mix of higher resistance level band only.
Four stars for ‘Durability’ is also for the same reason. The Lower two resistance levels to me offer next to zero resistance and feel like they could snap though use. I suppose they might be useful in post rehabilitation exercises idk.
Overall, they are as described, come recommended, seem well made on the whole and are well priced so they get 5 stars. Also come in a useful carry case for every 5 band pack which is helpful.
Value for money
Great price, arrived quick and lovely thick bands which I use to PT and teach classes. Have recommended to my online clients already
xx heavy is not heavy enough sady
x heavy and xx heavy need to be more stretch resistant doubling them up helps but would be better if they where out of the box more stretch resistant but for people who are looking to get a light work out in its good
Perfect!
Just what I wanted! Very good quality and a nice range of strengths. Great addition to any workout, from beginner to more advanced users!
Strong versatile bands
I have used many bands for the past few years and as I have lost my other ones at the gym I decided to try these – so far I haven’t used them yet but I can definitely speak for the packaging that went beyond my expectations! There are many similar products out there at this price, but I was surprised to find a very handy little bag you can place the bands in, which I appreciate a lot as many brands overlook this (and no bags was one of the reasons I would easily lose my bands after workouts!) they have a large range of colours and I got the red and I love it.
Will find out soon the durability 🙂
Full range
These bands are excellent. They were recommended by my physiotherapist to help me exercise my ankle after a bad break. I am currently using the medium resistance band but in a week or two will try out the higher resistance bad.
Full range
These bands are excellent. They were recommended by my physiotherapist to help me exercise my ankle after a bad break. I am currently using the medium resistance band but in a week or two will try out the higher resistance bad.
Very durable
Purchased as advised by NHS trainer to strengthen thigh and knee muscles after hip operation. Have really helped and am much fitter as a result. Bands go from light to strong resistance so for all abilities.
Awesome!
These bands work like a charm. They come complete with their own little carry-bag, and take up very little space. There are 5 separate bands, all different levels of resistance, so there’s something for everyone. The material is skin friendly too, which is fantastic. I can just throw them around my knees and workout while I work at my desk – brilliant!
Just the thing
My Nuffield trainer has set me daily home fitness programmes. These are just the thing for performing many of the low resistance exercises
Not what I needed....
Easy to order, arrived on time from a reliable seller. However, they were not quite what I was expecting. They are a ring shape and not a length of band. These Resistance Bands were returned and instead I ordered Thera Bands.
excellent way to get fit!
These bands are good for a beginner but I feel it’s important to read the instructions thoroughly so the correct colour bands are used or ideally take advice from a physical trainer or physio.
Once you feel confident using the bands they really offer a very good workout without the need for any other equipment.
Great for beginners
It’s worth the buck if you’ve never trained with bands. It helps starting you off on how to use them & get comfy. I definitely recommend
Good quality material
I had bought another set of bands before and they didn’t last 3 months (the strong ones tear quite quick). I did some research and found really nice reviews on these ones and gave it a go. They are really strong and the range of resistance allows me to do a lot if different exercises (e.g arms, legs, core training) and build up the strenght.
Gentle start into exercising after an illness
Purchased these to help with my recovery from an illness. As my health improves I can move up the restance to work the body harder. small net bag enclosed with bands to keep together – nice touch wasn’t expecting it. Note: as these get used they will stretch slightley
Good quality
These are really good quality resistance bands, much better than the ones I previously had. There’s a clear difference in the heaviness of each band. The only downside is that they smell very strongly of rubber, like balloons.
Gratin resistance bands
I don’t really know what I am doing with these as I am a complete beginner but they seem good quality and the thinner one has allowed me to start some easy moves.
Gratin resistance bands
I don’t really know what I am doing with these as I am a complete beginner but they seem good quality and the thinner one has allowed me to start some easy moves.
Great for beginners and intermediate
These are great for beginners and also for more advanced workouts. You can even move from small band to big band. For me I used the strongest band with the next strongest band together to increase tension.
Originally I bought these for my mum and she loves them.
Also they’re durable, although I would love if they included an even stronger bands
Great for beginners and intermediate
These are great for beginners and also for more advanced workouts. You can even move from small band to big band. For me I used the strongest band with the next strongest band together to increase tension.
Originally I bought these for my mum and she loves them.
Also they’re durable, although I would love if they included an even stronger bands
GRITEN BANDS ARE FOR ALL LEVELS OF FITNESS
Does what they are designed to do. For all levels
Will work as a tool for warming up and strength building by using 1, 2, or even 3 Bands. Experiment! After all, as humans we do it all the time! Enjoy developing yourself with these
Gritin Fitness Bands
Good overall
Good resistance bands. Quality packaging and nice little pouch to keep them in for in the go. Only negative is I would have liked stronger resistance, after using some during exercise class I purchased these expecting the same and I would need to use the highest resistance level on these to get the same as perhaps a mid resistance in the class. So maybe these are more for beginners, experienced users may need higher resistance levels. Overall pleased with these for use on the go.
Just what I needed
Really fast delivery and excellent quality.
Would definitely recommend for anyone who has problems with their knees, the exercises you can do with them have been brilliant. Already feeling the benefit and only used a couple of times.
Arrived Promptly and just as described!
These bands arrived promptly and are well packed. Each band packed individually in cellophane. The five bands are different levels of resistance so are ideal for both beginners and people more used to using bands. Very pleased with purchase. As they are new, I cannot comment on their durability but I have already used one of the bands.
Perfect for what they’re intended for, boring to review!
Perfect for what they’re intended for, impossible to write an interesting review of what are, in effect, large elastic bands. Good for toning muscles, could probably also be used to build some kind of hellish catapult with which to fire large balls of mud at a detested neighbours washing line. Decent price, decent product.
Great price and produc
I bought these to do some exercises recommended by my physio. They were very inexpensive, were delivered really quickly and even came with some suggested exercises.
The bands look to be a decent quality and are colour coded. All good!
Very useful for me starting to learn Archery.
Durability I don’t know yet. I find them very useful and good. I have just started to learn Archery so I use them, pull them like a Archery bow to strengthen those muscles.
Very useful for me starting to learn Archery.
Durability I don’t know yet. I find them very useful and good. I have just started to learn Archery so I use them, pull them like a Archery bow to strengthen those muscles.
Really useful
These bands are great! Have been using them for knee rehab after an injury and they make things really easy. I’ve read a few reviews about them snapping, which I was wary of, but that hasn’t happened with me yet. Also, I like how each level of resistance is labelled, handy pouch, etc. Simple but effective!
Really useful
These bands are great! Have been using them for knee rehab after an injury and they make things really easy. I’ve read a few reviews about them snapping, which I was wary of, but that hasn’t happened with me yet. Also, I like how each level of resistance is labelled, handy pouch, etc. Simple but effective!
I am not sure
I’m not too sure yet which strenght i have to use. I used light and medium. One of them snapped, maybe my fault as first time user, but the heavy ones are very firm and the light ones stretches too far.
I am not sure
I’m not too sure yet which strenght i have to use. I used light and medium. One of them snapped, maybe my fault as first time user, but the heavy ones are very firm and the light ones stretches too far.
Great For Beginners & Higher Levels
Bought for my sister as she has recently had knee surgery.
She was told by her physio to use these exercise band to help strengthen her knee.
They are really starting to help her.
Highly recommend product & selle
Great for rehab (I'm using for ACL)
(it is a 5 pack, even though only 4 in image)
Purchased for rehab/physio post ACL tear and multiple knee surgeries. Arrived smaller and thinner than expected from images, however still work as required. The light seems quite weak, not sure if I’ll have use for that, otherwise happy with the quality and colours. They stretch from my hand to my shoulder comfortably (approx 80cm stretch).
look out arny or rambo
shattered my right scapula in a bad fall some ,years ago, then four years later i broke the shoulder, dislocated and tore the muscle off the bone so its pretty much very limited in strength and movement. i saw these resistance bands on amazon and thought i wonder. too the point i am using these bands in the hope that i can improve the strength and mobility in my right arm/shoulder. i can only do basic stuff at the mo but hey ho its early days and these bands are proving to be a very good buy.
Not the bes
Not the best for me, may be different for others but for me I found that the starter band tends to ride up my thighs but the others are great
Other than that can’t really complai
Not the bes
Not the best for me, may be different for others but for me I found that the starter band tends to ride up my thighs but the others are great
Other than that can’t really complai
Exercise in the privacy of you own home
I hate the idea of the gym. These resistance bands mean I can star to Exercise in the privacy of my own home.
The instruction sheet gives an idea of what to do. I have found lots more instruction on you tube.
Well worth a go
Exercise in the privacy of you own home
I hate the idea of the gym. These resistance bands mean I can star to Exercise in the privacy of my own home.
The instruction sheet gives an idea of what to do. I have found lots more instruction on you tube.
Well worth a go
Lockdown spread...
Just the thing for home exercising.
Just the correct degree of tenson to produce the desired effects.
Starting to see results as clothes are looser fitting which is good.
Well worth the money, have recommended to my semi sedentary frieds working from home.
A good buy
I love these.
I’ve never used bands before but they have really complimented my workouts.
Nice colours, easy to spot the one you need, and a handy breathable net bag to store them i
A good buy
I love these.
I’ve never used bands before but they have really complimented my workouts.
Nice colours, easy to spot the one you need, and a handy breathable net bag to store them i
This is your sign to buy i
I have just finished my first workout with these bands and I can say that they are of great quality, especially for that price. Easy to use and can really feel my muscles working with these bands. I have done from tricep to leg workout and even forearms.
I am very happy that I bought this product. Shout out to Ziva, really great product, thank you!
This is your sign to buy i
I have just finished my first workout with these bands and I can say that they are of great quality, especially for that price. Easy to use and can really feel my muscles working with these bands. I have done from tricep to leg workout and even forearms.
I am very happy that I bought this product. Shout out to Ziva, really great product, thank you!
Irresistible Resistance Bands
I got the Gritin Resistance Bands because I can’t afford to go to the gym even if Covid allowed it! Plus I’m in my 70s and would feel very self-conscious at the gym. So I researched other methods and bands seemed to be the way forward. I saw how useful they were on Instagram reels and was impressed. Having started using them I can say that they are indeed brilliant and I’m already feeling and seeing a significant difference in my body.
Therefore I can highly recommend the Gritin Resistance Bands for anyone either unable or unwilling to get to the gym…they really do the job!
Feels good. Worth the price.
For beginners, it’s a good start. I did a couple of lower body workouts using this and I must tell you, the band is effective. Can feel the body soreness next day. I would definitely recommend this to someone who’s not looking for weights training at home.
Feels good. Worth the price.
For beginners, it’s a good start. I did a couple of lower body workouts using this and I must tell you, the band is effective. Can feel the body soreness next day. I would definitely recommend this to someone who’s not looking for weights training at home.
!00% worth the buy
From the to the material they are made from it’s really worth it. You easily get more value from these than the price you pay for them.
I’ve been using them for about three days now and it really goes to show you don’t need to spend a lot to be healthy, and the burn you can get with these are great especially when it comes to leg workouts. I don’t usually even bother writing reviews on products but I felt these were worth writing about.
!00% worth the buy
From the to the material they are made from it’s really worth it. You easily get more value from these than the price you pay for them.
I’ve been using them for about three days now and it really goes to show you don’t need to spend a lot to be healthy, and the burn you can get with these are great especially when it comes to leg workouts. I don’t usually even bother writing reviews on products but I felt these were worth writing about.
Ideal for toning at my desk
I mainly use these when I am sat at my desk working from home to tone my legs, for this they are great as they. They are the perfect size to wrap around my knees and my ankles and I can tone away while working (especially when I am on a long virtual meeting)
I like that they come with their own little storage bag too so I can keep them together and not lose them.
The different strengths are good too as my ankles take a lower strength than the one I use for around my knees. Now just need to figure out how I can use them to tone my abs while sat at my desk and then I am on to a winne
Resistant bands
My son was told about these from his physio after suffering with a knee injury…they certainly have helped him. He also uses them for other fitness exercises too.
Fantastic
Fab set of 5 bands of different resistance all clearly labelled. Storage bag included. Made of strong sturdy rubber. Great for leg exercises which is what I wanted them for easy to use can exercise whilst getting the tea ready
Fantastic
Fab set of 5 bands of different resistance all clearly labelled. Storage bag included. Made of strong sturdy rubber. Great for leg exercises which is what I wanted them for easy to use can exercise whilst getting the tea ready
stretch standing or even sat down...
esistance is futile as the comic line demonstrates but this is economics last realm in safe and comfort better than those in-hand combat exercisers but not juggling perhaps but in the real world you have to work it…
a fair demonstration is can you sit cross legged get up without using arms/hands and sit down again w/o arms/hands
strictly for exercise
comes in packet 5 different colours each colour means the strength of a band. also you get a bag where you can keep all your bands. So far I’ve tried 2 colours black one which is the strongest. and green one which is the lightest. I love this keep me active… Today my walking is cancelled gonna be storm at the afternoon in Cornwall perfect time to stay at home and test all the colours out.
Strong and helpful!
The easier bands are very easy to use and the resistance is great as you go up through the bands. Strong and easy to decipher with the colors. Yes, just as needed and helping the problems i had very much on a regular basis. Thank you
Perfect!
Love the colours, and the different resistance are amazing. Great value for money and they come with a small manual including about 10 different exercises that you can do with them.
very good but could offer greater resistance.
Really good. Very close to what I wanted. The strongest band is still not quite strong enough for me. I use the strongest for all my exercises, and rarely use the others. For me, I would have preferred more bands with greater resistance. I can’t complain much though because the product is exactly as described.
Easy to use
So this one time I decided to sign up for a 100 squats a day challenge… On day 10 I decided to torture myself some more and bought these. They most definitely do the job. My legs felt like fire.
Easy to use
So this one time I decided to sign up for a 100 squats a day challenge… On day 10 I decided to torture myself some more and bought these. They most definitely do the job. My legs felt like fire.
A great set of well-made bands. Much better quality than some of the others on the market.
A great ser of resistance bands useful for a wide range of exercises. The complete loop resistance bands like these are useful, and this particular set feels well-made and durable. I haven’t had them long enough to comment on how long they last exactly, but after a few heavy use sessions they feel good as new. They come with a little carry bag and a booklet of exercises which are also pretty useful.
Gritin Resistance Bands 5 different degrees of resistance.
I received the Resistance bands today and was quite impressed with the quality. There are five in all and you can select the depth of resistance you need to use which is great. I certainly would recommend these. I am using them for my yoga class and are perfect My husband who has issues with his legs and cant do a lot of exercise has used the heavy duty one and he feels they are perfect for his needs too. I am extremely happy and it is a great product.
So many options
I use these at my bootcamp sessions so I wanted to get a set for home. There are so many different exercises you can do with them and they are small enough to take away on holiday as well. I highly recommend these.
Ok for price
Found that the thinner lighter size roll up and are quite uncomfortable but from the heavy to xx heavy are fine and don’t roll up behind the knee the lighter size I will make use of for arms bag very handy to keep them all together and hang up good value for price guess the more you pay they won’t rollup
Soft and Nice!
I love this design!, although it is just for arms or ankles (I wanted one for the upper leg) I kept them because there are so soft, and the colours are lovely! I could still do my leg work out with it on the ankles.
Soft and Nice!
I love this design!, although it is just for arms or ankles (I wanted one for the upper leg) I kept them because there are so soft, and the colours are lovely! I could still do my leg work out with it on the ankles.
Convenient workours
I use the “heavy” and up bands for HIIT for my glutes, thighs and arms workouts – and I’m definitely feeling the burn. These are no joke. Yes, they may slide a bit depending on the workout. Overall I’m very happy with this purchase. Beats going to the gym during lockdown!
Perfect starter set of 5 bands
Perfect for beginners, however the less heavy ones do roll and don’t keep the shape when wearing which can be a little frustrating.
They are very inexpensive however and you get more than your money’s worth.
Perfect starter set of 5 bands
Perfect for beginners, however the less heavy ones do roll and don’t keep the shape when wearing which can be a little frustrating.
They are very inexpensive however and you get more than your money’s worth.
Just what the doctor ordered
These are for beginners so if your mega strong then these might not be good enough,
But as the advertisement for these days beginners they are brilliant for me. I have been shielding since last March so these are just the ticket to keep me exercising. They come with full instructions and lots of exercises you can easily do, I love them
Exercise experience at home improved with these bands
I have just being used these bands for about two months and with a frequency of two times per week but so far I feel they are doing a good fitness job in replacing the weights. Excellent for beginners like me, and also they came with clear instructions for usage and taking care
Good bands
I have only had the bands for a week so can’t really say how true my rating is for durability, but they certainly look like they are of good quality so should last a while. The different resistances available make sure that that there is a band for the right activity. And finally, the bands are as versatile for exercising as they can be.
Amazing produc
Wow ! Just wow! These are amazing !!! Such good value for money , the material is so good and they also come in a little travel case so you can take them with you wherever you go , I highly recommend these little beauts
Great purchase
These were a good price and the range of ‘weights’ is extensive however the lightest 3 are not strong enough for me, but I’m still happy with my purchase. Came in a handy bag with a few exercises suggested.
Great purchase
These were a good price and the range of ‘weights’ is extensive however the lightest 3 are not strong enough for me, but I’m still happy with my purchase. Came in a handy bag with a few exercises suggested.
Compact and convenient for small time strenght training.
Very convenient since the gyms are closed. You can use them by mixing and matching to simulate various curls or presses so that you slow your muscle loss during the lockdown. You can progressively overload your muscles by picking muItiple bands in various combinations. I would recomend buying 2 sets instead of one, if you are intending to use this for strenght training. It is possible and easy to do concentration curls, dumble rows, barbel rows, face-pulls, shoulder presses, tricep curls etc. with a little creativity and care. Don’t go crazy though, there is some potential for injury. Best of all, they need very little storage space when not in use. I am not sure how long they will last but hopefully, they will get me to the reopening of the gyms.
Great set of resistance bands
This is a really good set of resistance bands. They seem small at first but as expected they stretch and provide different degrees of resistance according to colour. Great to use on both legs and arms and come with a very handy storage bag. My physio pals also approve!
Great set of resistance bands
This is a really good set of resistance bands. They seem small at first but as expected they stretch and provide different degrees of resistance according to colour. Great to use on both legs and arms and come with a very handy storage bag. My physio pals also approve!
The best ever bands!
Truly fabulous products! The best ever bands, no rolling no sliding I love working out with them. I have tried a few different brands but so happy with this one! I have recommended them to all my sporty friends great price & superb quality! So glad I got them! Thanks so much
Good for beginners and experienced exercisers
This is durable and you can use it for a lot of exercises. You don’t have to worry about storage because they all fit into a small black bag. It’s got different bands with different resistance for the level that you want. I mainly use if for leg exercises.
Happy
These are great. I prefer the stronger heavier bands so I probably won’t use the lighter coloured ones but I love that I have the option to use a light strength one
6 months on, still going
They are still the same level of stretchy 6 months after buying them. I tend to use just 2 of them all the time (well, about 4 times a week). A couple of them don’t have enough resistance for me – but they might suit some people very well. The black (X HEAVY) and the yellow (MEDIUM) are best for me. Back when we were able to travel, I was able to tale them away with me for use anywhere. So light. So versatile.
6 months on, still going
They are still the same level of stretchy 6 months after buying them. I tend to use just 2 of them all the time (well, about 4 times a week). A couple of them don’t have enough resistance for me – but they might suit some people very well. The black (X HEAVY) and the yellow (MEDIUM) are best for me. Back when we were able to travel, I was able to tale them away with me for use anywhere. So light. So versatile.
Good quality
These are better quality than the one my NHS physio gave me (which weakened and stretched out after only a few uses). I’ve been using these 6 days a week for about 2 months and they are still like new. My only complaint is that the “X Heavy” doesn’t seem very difficult to me – I would prefer greater resistance – but that is equivalent to the green one I got from the NHS (when it was new).
Good quality and price
I couldn’t be happier with the product!
First of all I’m a beginner and I’ve tried dumbells, but i really don’t like them, cause the exercises with them are kinda boring. Then I’ve tried this… And fell in love. I did started with light, but since I’ve started working out few weeks before ordering these, the lightest one didn’t gave me enough resistance so i switched to medium.
I would recommend the lightest one for total beginners.
I really like this cause it makes my workout routine more interesting and fun. I’m using the band for arms, legs etc… There are so many different ways to use them and these are really good choice for beginners in my opinion.
TRAINING KNOWLEDGE USEFUL BUT BASIC EXERCISES INCLUDED
I was pleasantly surprised by the quality of the material. Dyna bands and the like can be decidedly flaky and fragile but these appear to be up to the job. The tensions are good too and if you understand how your skeletal muscular system works, there aren’t many muscle groups that you can’t train with these bands. I always used to recommend resistance bands to clients, trying to convince them that they are not solely for rehab and such. With gyms being closed for the foreseeable, I bought 2 sets for my own use and improvisation. Time will only tell viv-a-vis durability but first impressions are very favourable. Recommended.
Great for upgrading workout intensity
Purchased these resistance bands to up the intensity of my workouts. The fact it is a set of bands makes it very versatile to use higher resistance for lower body workouts and lighter for upper body. The colours of the bands are nice and bright, making it quick to see which band is which during a workout. All the colours match the picture apart from the heavy band which is red rather than the pink shown. The rubber material does not catch or rub on leggings. However the only downside is the lighter resistance bands tend to fold over due to the thinner material, the heavy and x heavy don’t suffer from this issue.
Grea
These are great resistance bands. Use them constantly throughout my workout.
The different resistance from each band means they can be used with alot of different exercises