BangTong&Li Power Tower Dip Station Adjustable Pull Up & Dip Stands Multi-Function Strength Training Pull up Bar Fitness Equipment for Home Gym

It did not take much time for my bf to assemble. Maybe 15-20 minutes. It holds up well. No signs of it being wobbly at all. I like to use it for working out my abs, and my bf used the handles on the bottom to do push up. Good products.

It did not take much time for my bf to assemble. Maybe 15-20 minutes. It holds up well. No signs of it being wobbly at all. I like to use it for working out my abs, and my bf used the handles on the bottom to do push up. Good products.

It did not take much time for my bf to assemble. Maybe 15-20 minutes. It holds up well. No signs of it being wobbly at all. I like to use it for working out my abs, and my bf used the handles on the bottom to do push up. Good products.

It did not take much time for my bf to assemble. Maybe 15-20 minutes. It holds up well. No signs of it being wobbly at all. I like to use it for working out my abs, and my bf used the handles on the bottom to do push up. Good products.

It did not take much time for my bf to assemble. Maybe 15-20 minutes. It holds up well. No signs of it being wobbly at all. I like to use it for working out my abs, and my bf used the handles on the bottom to do push up. Good products.

I’m 6’4″ 195 lbs, and my apartment has standard 8′ ceilings. Normally I wouldn’t be in the market for this thing, I’d just go to the neighbourhood gym that has very expensive ultra-sturdy equipment and 25′ ceilings. However, I live in Ontario Canada, where lockdowns are repeated and seemingly never-ending. This is very useful to supplement my in-apartment exercise routine. It does shake when using the upper bar, but I’d definitely bonk my head on the ceiling if I did a vigorous full pull-up anyway. There are lots of other exercises to do with it, that don’t make it shake at all. Assembly isn’t difficult, took about 1.5 hours, and tools were included. It’s quite inexpensive–a good value. I doubt I’ll use it much after the gyms re-open, but at the rate the Ontario government is going, that might be 2025!

I’m 6’4″ 195 lbs, and my apartment has standard 8′ ceilings. Normally I wouldn’t be in the market for this thing, I’d just go to the neighbourhood gym that has very expensive ultra-sturdy equipment and 25′ ceilings. However, I live in Ontario Canada, where lockdowns are repeated and seemingly never-ending. This is very useful to supplement my in-apartment exercise routine. It does shake when using the upper bar, but I’d definitely bonk my head on the ceiling if I did a vigorous full pull-up anyway. There are lots of other exercises to do with it, that don’t make it shake at all. Assembly isn’t difficult, took about 1.5 hours, and tools were included. It’s quite inexpensive–a good value. I doubt I’ll use it much after the gyms re-open, but at the rate the Ontario government is going, that might be 2025!

I’m 6’4″ 195 lbs, and my apartment has standard 8′ ceilings. Normally I wouldn’t be in the market for this thing, I’d just go to the neighbourhood gym that has very expensive ultra-sturdy equipment and 25′ ceilings. However, I live in Ontario Canada, where lockdowns are repeated and seemingly never-ending. This is very useful to supplement my in-apartment exercise routine. It does shake when using the upper bar, but I’d definitely bonk my head on the ceiling if I did a vigorous full pull-up anyway. There are lots of other exercises to do with it, that don’t make it shake at all. Assembly isn’t difficult, took about 1.5 hours, and tools were included. It’s quite inexpensive–a good value. I doubt I’ll use it much after the gyms re-open, but at the rate the Ontario government is going, that might be 2025!

I’m 6’4″ 195 lbs, and my apartment has standard 8′ ceilings. Normally I wouldn’t be in the market for this thing, I’d just go to the neighbourhood gym that has very expensive ultra-sturdy equipment and 25′ ceilings. However, I live in Ontario Canada, where lockdowns are repeated and seemingly never-ending. This is very useful to supplement my in-apartment exercise routine. It does shake when using the upper bar, but I’d definitely bonk my head on the ceiling if I did a vigorous full pull-up anyway. There are lots of other exercises to do with it, that don’t make it shake at all. Assembly isn’t difficult, took about 1.5 hours, and tools were included. It’s quite inexpensive–a good value. I doubt I’ll use it much after the gyms re-open, but at the rate the Ontario government is going, that might be 2025!

I’m 6’4″ 195 lbs, and my apartment has standard 8′ ceilings. Normally I wouldn’t be in the market for this thing, I’d just go to the neighbourhood gym that has very expensive ultra-sturdy equipment and 25′ ceilings. However, I live in Ontario Canada, where lockdowns are repeated and seemingly never-ending. This is very useful to supplement my in-apartment exercise routine. It does shake when using the upper bar, but I’d definitely bonk my head on the ceiling if I did a vigorous full pull-up anyway. There are lots of other exercises to do with it, that don’t make it shake at all. Assembly isn’t difficult, took about 1.5 hours, and tools were included. It’s quite inexpensive–a good value. I doubt I’ll use it much after the gyms re-open, but at the rate the Ontario government is going, that might be 2025!

I’m 6’4″ 195 lbs, and my apartment has standard 8′ ceilings. Normally I wouldn’t be in the market for this thing, I’d just go to the neighbourhood gym that has very expensive ultra-sturdy equipment and 25′ ceilings. However, I live in Ontario Canada, where lockdowns are repeated and seemingly never-ending. This is very useful to supplement my in-apartment exercise routine. It does shake when using the upper bar, but I’d definitely bonk my head on the ceiling if I did a vigorous full pull-up anyway. There are lots of other exercises to do with it, that don’t make it shake at all. Assembly isn’t difficult, took about 1.5 hours, and tools were included. It’s quite inexpensive–a good value. I doubt I’ll use it much after the gyms re-open, but at the rate the Ontario government is going, that might be 2025!

I’m 6’4″ 195 lbs, and my apartment has standard 8′ ceilings. Normally I wouldn’t be in the market for this thing, I’d just go to the neighbourhood gym that has very expensive ultra-sturdy equipment and 25′ ceilings. However, I live in Ontario Canada, where lockdowns are repeated and seemingly never-ending. This is very useful to supplement my in-apartment exercise routine. It does shake when using the upper bar, but I’d definitely bonk my head on the ceiling if I did a vigorous full pull-up anyway. There are lots of other exercises to do with it, that don’t make it shake at all. Assembly isn’t difficult, took about 1.5 hours, and tools were included. It’s quite inexpensive–a good value. I doubt I’ll use it much after the gyms re-open, but at the rate the Ontario government is going, that might be 2025!

I’m 6’4″ 195 lbs, and my apartment has standard 8′ ceilings. Normally I wouldn’t be in the market for this thing, I’d just go to the neighbourhood gym that has very expensive ultra-sturdy equipment and 25′ ceilings. However, I live in Ontario Canada, where lockdowns are repeated and seemingly never-ending. This is very useful to supplement my in-apartment exercise routine. It does shake when using the upper bar, but I’d definitely bonk my head on the ceiling if I did a vigorous full pull-up anyway. There are lots of other exercises to do with it, that don’t make it shake at all. Assembly isn’t difficult, took about 1.5 hours, and tools were included. It’s quite inexpensive–a good value. I doubt I’ll use it much after the gyms re-open, but at the rate the Ontario government is going, that might be 2025!

I’m 6’4″ 195 lbs, and my apartment has standard 8′ ceilings. Normally I wouldn’t be in the market for this thing, I’d just go to the neighbourhood gym that has very expensive ultra-sturdy equipment and 25′ ceilings. However, I live in Ontario Canada, where lockdowns are repeated and seemingly never-ending. This is very useful to supplement my in-apartment exercise routine. It does shake when using the upper bar, but I’d definitely bonk my head on the ceiling if I did a vigorous full pull-up anyway. There are lots of other exercises to do with it, that don’t make it shake at all. Assembly isn’t difficult, took about 1.5 hours, and tools were included. It’s quite inexpensive–a good value. I doubt I’ll use it much after the gyms re-open, but at the rate the Ontario government is going, that might be 2025!

I’m 6’4″ 195 lbs, and my apartment has standard 8′ ceilings. Normally I wouldn’t be in the market for this thing, I’d just go to the neighbourhood gym that has very expensive ultra-sturdy equipment and 25′ ceilings. However, I live in Ontario Canada, where lockdowns are repeated and seemingly never-ending. This is very useful to supplement my in-apartment exercise routine. It does shake when using the upper bar, but I’d definitely bonk my head on the ceiling if I did a vigorous full pull-up anyway. There are lots of other exercises to do with it, that don’t make it shake at all. Assembly isn’t difficult, took about 1.5 hours, and tools were included. It’s quite inexpensive–a good value. I doubt I’ll use it much after the gyms re-open, but at the rate the Ontario government is going, that might be 2025!

he assembly was very easy and was just time consuming, it took about an hour to assemble which was not much. The material build quality is great and has no smell, the texture of the pieces is satisfying to touch too. The handles are not the greatest for grip, and the soft pads are okay but not the most premium quality.

We got this for the gym so the main reason why we liked this was that it was slim, it is not bulky, and it provides lots of ways to exercise and the pullup bar is adjustable and the back support for leg raise is removable. The overall setup is a little less sturdy than a thicker well constructed gym equipment but it is not risky to workout on it, it feels durable but it does move slightly if you put too much force, but nothing that makes any squeaky noise or the feel of breaking.

Overall, for the price you get a lot. Having a desk work editing for long hours, this gives a small break to move my muscles and stretch, which keeps me active and blood flowing, I would recommend this if you have a small space and want something to keep your full body active.

he assembly was very easy and was just time consuming, it took about an hour to assemble which was not much. The material build quality is great and has no smell, the texture of the pieces is satisfying to touch too. The handles are not the greatest for grip, and the soft pads are okay but not the most premium quality.

We got this for the gym so the main reason why we liked this was that it was slim, it is not bulky, and it provides lots of ways to exercise and the pullup bar is adjustable and the back support for leg raise is removable. The overall setup is a little less sturdy than a thicker well constructed gym equipment but it is not risky to workout on it, it feels durable but it does move slightly if you put too much force, but nothing that makes any squeaky noise or the feel of breaking.

Overall, for the price you get a lot. Having a desk work editing for long hours, this gives a small break to move my muscles and stretch, which keeps me active and blood flowing, I would recommend this if you have a small space and want something to keep your full body active.

he assembly was very easy and was just time consuming, it took about an hour to assemble which was not much. The material build quality is great and has no smell, the texture of the pieces is satisfying to touch too. The handles are not the greatest for grip, and the soft pads are okay but not the most premium quality.

We got this for the gym so the main reason why we liked this was that it was slim, it is not bulky, and it provides lots of ways to exercise and the pullup bar is adjustable and the back support for leg raise is removable. The overall setup is a little less sturdy than a thicker well constructed gym equipment but it is not risky to workout on it, it feels durable but it does move slightly if you put too much force, but nothing that makes any squeaky noise or the feel of breaking.

Overall, for the price you get a lot. Having a desk work editing for long hours, this gives a small break to move my muscles and stretch, which keeps me active and blood flowing, I would recommend this if you have a small space and want something to keep your full body active.

he assembly was very easy and was just time consuming, it took about an hour to assemble which was not much. The material build quality is great and has no smell, the texture of the pieces is satisfying to touch too. The handles are not the greatest for grip, and the soft pads are okay but not the most premium quality.

We got this for the gym so the main reason why we liked this was that it was slim, it is not bulky, and it provides lots of ways to exercise and the pullup bar is adjustable and the back support for leg raise is removable. The overall setup is a little less sturdy than a thicker well constructed gym equipment but it is not risky to workout on it, it feels durable but it does move slightly if you put too much force, but nothing that makes any squeaky noise or the feel of breaking.

Overall, for the price you get a lot. Having a desk work editing for long hours, this gives a small break to move my muscles and stretch, which keeps me active and blood flowing, I would recommend this if you have a small space and want something to keep your full body active.

he assembly was very easy and was just time consuming, it took about an hour to assemble which was not much. The material build quality is great and has no smell, the texture of the pieces is satisfying to touch too. The handles are not the greatest for grip, and the soft pads are okay but not the most premium quality.

We got this for the gym so the main reason why we liked this was that it was slim, it is not bulky, and it provides lots of ways to exercise and the pullup bar is adjustable and the back support for leg raise is removable. The overall setup is a little less sturdy than a thicker well constructed gym equipment but it is not risky to workout on it, it feels durable but it does move slightly if you put too much force, but nothing that makes any squeaky noise or the feel of breaking.

Overall, for the price you get a lot. Having a desk work editing for long hours, this gives a small break to move my muscles and stretch, which keeps me active and blood flowing, I would recommend this if you have a small space and want something to keep your full body active.

he assembly was very easy and was just time consuming, it took about an hour to assemble which was not much. The material build quality is great and has no smell, the texture of the pieces is satisfying to touch too. The handles are not the greatest for grip, and the soft pads are okay but not the most premium quality.

We got this for the gym so the main reason why we liked this was that it was slim, it is not bulky, and it provides lots of ways to exercise and the pullup bar is adjustable and the back support for leg raise is removable. The overall setup is a little less sturdy than a thicker well constructed gym equipment but it is not risky to workout on it, it feels durable but it does move slightly if you put too much force, but nothing that makes any squeaky noise or the feel of breaking.

Overall, for the price you get a lot. Having a desk work editing for long hours, this gives a small break to move my muscles and stretch, which keeps me active and blood flowing, I would recommend this if you have a small space and want something to keep your full body active.

he assembly was very easy and was just time consuming, it took about an hour to assemble which was not much. The material build quality is great and has no smell, the texture of the pieces is satisfying to touch too. The handles are not the greatest for grip, and the soft pads are okay but not the most premium quality.

We got this for the gym so the main reason why we liked this was that it was slim, it is not bulky, and it provides lots of ways to exercise and the pullup bar is adjustable and the back support for leg raise is removable. The overall setup is a little less sturdy than a thicker well constructed gym equipment but it is not risky to workout on it, it feels durable but it does move slightly if you put too much force, but nothing that makes any squeaky noise or the feel of breaking.

Overall, for the price you get a lot. Having a desk work editing for long hours, this gives a small break to move my muscles and stretch, which keeps me active and blood flowing, I would recommend this if you have a small space and want something to keep your full body active.

This was an awesome buy! There’s nothing cheap or wobbly about this gym. It’s a good price for an at home gym and I wanted to show the quality of the assembly in some pictures because that was what mattered to me when I was shopping.
I am stuck in lockdown without a lot of room to move around and even stretching out on the floor is a bit of a big thing with dogs and being in the traffic path of other people. I pretty much have to lock myself in my bedroom if I want to get some floor space lol
Vertical is definitely the way to go!
I was worried that it would be too hard for me to use, I need to stretch my upper body, well, my whole body and all the more so now that it’s cold outside and we are still under lockdown
It’s not too hard for me to use. I’m not strong in the upper body, but this is really adaptable.
My husband loves it and he likes how he can use it to go right to building muscle strength and bulk.
For me, I’m more interested in therapeutic use.
I’ve had whiplash and various injuries and it’s so hard not to have things lock up if they aren’t carefully stretched.
A chair doesn’t offer the sort of stability or variety that this gym gives!
My favourite thing is the sturdiness. It feels really safe to trust myself to. I can let myself pay attention to what my muscles and tendons are doing instead of what my supports are doing and that is where my mind needs to be!
I’m happy to devote space in my house to this gym. It’s so useful for everyone and anyone at any level can use it!
If you are going through body rehabilitation, it’s a good idea to watch a YouTube channel that shows easy swings and stretches or get a book that shows how muscles work and stretch.
If you’re building muscle mass there are tons of workouts to follow for that, same for looking for length and leanness.
Definitely worth it! Such an awesome tool! It’s fun to use too, it gives a good sensation to swing on it.
I’ve included the size of the steel and strength and a box unpacking since you can see what the finished product looks like. What I wanted to know about when I was shopping was quality!
Have a look at my pics and you can see how assembly is easy and the bars individually are very strong

This was an awesome buy! There’s nothing cheap or wobbly about this gym. It’s a good price for an at home gym and I wanted to show the quality of the assembly in some pictures because that was what mattered to me when I was shopping.
I am stuck in lockdown without a lot of room to move around and even stretching out on the floor is a bit of a big thing with dogs and being in the traffic path of other people. I pretty much have to lock myself in my bedroom if I want to get some floor space lol
Vertical is definitely the way to go!
I was worried that it would be too hard for me to use, I need to stretch my upper body, well, my whole body and all the more so now that it’s cold outside and we are still under lockdown
It’s not too hard for me to use. I’m not strong in the upper body, but this is really adaptable.
My husband loves it and he likes how he can use it to go right to building muscle strength and bulk.
For me, I’m more interested in therapeutic use.
I’ve had whiplash and various injuries and it’s so hard not to have things lock up if they aren’t carefully stretched.
A chair doesn’t offer the sort of stability or variety that this gym gives!
My favourite thing is the sturdiness. It feels really safe to trust myself to. I can let myself pay attention to what my muscles and tendons are doing instead of what my supports are doing and that is where my mind needs to be!
I’m happy to devote space in my house to this gym. It’s so useful for everyone and anyone at any level can use it!
If you are going through body rehabilitation, it’s a good idea to watch a YouTube channel that shows easy swings and stretches or get a book that shows how muscles work and stretch.
If you’re building muscle mass there are tons of workouts to follow for that, same for looking for length and leanness.
Definitely worth it! Such an awesome tool! It’s fun to use too, it gives a good sensation to swing on it.
I’ve included the size of the steel and strength and a box unpacking since you can see what the finished product looks like. What I wanted to know about when I was shopping was quality!
Have a look at my pics and you can see how assembly is easy and the bars individually are very strong

This was an awesome buy! There’s nothing cheap or wobbly about this gym. It’s a good price for an at home gym and I wanted to show the quality of the assembly in some pictures because that was what mattered to me when I was shopping.
I am stuck in lockdown without a lot of room to move around and even stretching out on the floor is a bit of a big thing with dogs and being in the traffic path of other people. I pretty much have to lock myself in my bedroom if I want to get some floor space lol
Vertical is definitely the way to go!
I was worried that it would be too hard for me to use, I need to stretch my upper body, well, my whole body and all the more so now that it’s cold outside and we are still under lockdown
It’s not too hard for me to use. I’m not strong in the upper body, but this is really adaptable.
My husband loves it and he likes how he can use it to go right to building muscle strength and bulk.
For me, I’m more interested in therapeutic use.
I’ve had whiplash and various injuries and it’s so hard not to have things lock up if they aren’t carefully stretched.
A chair doesn’t offer the sort of stability or variety that this gym gives!
My favourite thing is the sturdiness. It feels really safe to trust myself to. I can let myself pay attention to what my muscles and tendons are doing instead of what my supports are doing and that is where my mind needs to be!
I’m happy to devote space in my house to this gym. It’s so useful for everyone and anyone at any level can use it!
If you are going through body rehabilitation, it’s a good idea to watch a YouTube channel that shows easy swings and stretches or get a book that shows how muscles work and stretch.
If you’re building muscle mass there are tons of workouts to follow for that, same for looking for length and leanness.
Definitely worth it! Such an awesome tool! It’s fun to use too, it gives a good sensation to swing on it.
I’ve included the size of the steel and strength and a box unpacking since you can see what the finished product looks like. What I wanted to know about when I was shopping was quality!
Have a look at my pics and you can see how assembly is easy and the bars individually are very strong

This was an awesome buy! There’s nothing cheap or wobbly about this gym. It’s a good price for an at home gym and I wanted to show the quality of the assembly in some pictures because that was what mattered to me when I was shopping.
I am stuck in lockdown without a lot of room to move around and even stretching out on the floor is a bit of a big thing with dogs and being in the traffic path of other people. I pretty much have to lock myself in my bedroom if I want to get some floor space lol
Vertical is definitely the way to go!
I was worried that it would be too hard for me to use, I need to stretch my upper body, well, my whole body and all the more so now that it’s cold outside and we are still under lockdown
It’s not too hard for me to use. I’m not strong in the upper body, but this is really adaptable.
My husband loves it and he likes how he can use it to go right to building muscle strength and bulk.
For me, I’m more interested in therapeutic use.
I’ve had whiplash and various injuries and it’s so hard not to have things lock up if they aren’t carefully stretched.
A chair doesn’t offer the sort of stability or variety that this gym gives!
My favourite thing is the sturdiness. It feels really safe to trust myself to. I can let myself pay attention to what my muscles and tendons are doing instead of what my supports are doing and that is where my mind needs to be!
I’m happy to devote space in my house to this gym. It’s so useful for everyone and anyone at any level can use it!
If you are going through body rehabilitation, it’s a good idea to watch a YouTube channel that shows easy swings and stretches or get a book that shows how muscles work and stretch.
If you’re building muscle mass there are tons of workouts to follow for that, same for looking for length and leanness.
Definitely worth it! Such an awesome tool! It’s fun to use too, it gives a good sensation to swing on it.
I’ve included the size of the steel and strength and a box unpacking since you can see what the finished product looks like. What I wanted to know about when I was shopping was quality!
Have a look at my pics and you can see how assembly is easy and the bars individually are very strong

Pros:
– Package was delivered relatively quickly (I believe 3 days)
– Fairly easy to assemble – took me about 90 mins by myself (I’m sure those more skilled at putting things together would’ve done it a lot faster) – the instructions won’t win any Pulitzers, but they were clear and thorough enough that it was not confusing at all (much better than Ikea instructions), all the necessary parts came with the packaging (no need to get your own tools).
– The product it self is surprisingly light – so it’s easy to move – but very solid and sturdy.
– The fit and finish is excellent – every part fits perfectly where they should and everything feels rock solid and fitted in perfectly. Nothing is askew or has a nut or a bolt that doesn’t tighten all the way (like some other products may).
– Versatile – has multi-functional use – Pushup bar, dip bars, multigrip pull up bar, captain’s chair (for hanging leg raises)
– Price – I don’t think you will find a similarly priced item that provides this many functions at this level of quality
– Customer Service – When the package arrived, everything looked good. However, one of the base parts that has a push up bar (1 of the pair) had a big noticeable scratches on it. Functionally it didn’t negatively affect the product, just its aesthetics, but obviously it did bother me that a brand new product had a part that was badly scratched. When I emailed the seller about it, I received a response almost immediately offering their apology and immediately sent me a brand new replacement part (not just one, but a pair).

Cons:
– None that I can find yet. But if there an area of improvement, maybe design-wise the pullup bar, which overhangs can be extended a bit further. I’m guessing its design was intended to balance out the user’s weight so not too much weight hangs towards one side that the equipment tips over (remember, it’s surprisingly light). But maybe the base parts can be weighted more towards the back to balance that out?

Conclusion:
I highly recommend this product to anyone looking to add a multi-functional workout equipment to their home gym. Quality product with excellent customer service at this price, can’t be beat!