LifePro Vibration Plate Exercise Machine – Whole Body Workout Vibration Fitness Platform w/Loop Bands – Home Training Equipment for Weight Loss & Toning

I purchased this machine on the advice of a paramedic. It had taken four years of rubbish treatment from my worse than useless ex doctors practice, they failed to diagnosed my Lymphoedema and failed to send me to a skin specialist or even tissue viability clinic. They just sat and did nothing whilst my legs swelled and developed grape like protrusions.
Eventually I managed to get a diagnosis through a nurse practitioner who referred me to a specialist clinic where I was diagnosed..
I have been waiting six weeks to be shown how to apply pressure stockings to me legs and feet.

So I started using this machine in february. I have not touched the pressure stockings, they are still wrapped and sealed. In six weeks I have lost 3 cm in calf girth on left leg and 5.5cm on calf girth of right leg.
Previously I could not find shoes or indoor slippers to fit my engorged feet.. NOW I CAN.
I am otherwise fit and do not have a pacemaker fitted.

I declare that I am not related to anyone working for the company. In fact apart from this review I have had not contact with anyone, anywhere at all over this machine, except the NHS who do not want to know. They tell me they have no supporting evidence that these machines work for those with Oedema, however they reluctantly admitted that they have not done any research on any vibrating plates what-soever!!! But still they are not interested. Their attitude sickens me. This Could be the new cutting edge for treatment for Oedema………..

However I regard this machine as nothing short of miraculous. I cannot stand or walk due to a severe spinal injury. I thus sit in a chair and place my feet flat down on the plate.
I used the plate twice for 45 minutes each twice daily, at strength one. I am fortunate, I am retired. I now used this machine at strength 5 for 2 hours per day, sometimes three times per day.

So far it has been great.
I love the pre programmes. It’s a good sturdy build.
I bought this primarily to help with shape and weight loss. I can already feel the difference.
I use the resistance bands that can be easily attached to the sides, another great addition.
Id like to see what the difference is after a good 6 months of use but so far I am happy.
I would definitely recommend.

i love it. It arrived todoy and want to use it for weight loss. personally very lazy when it comes to doing excerciezing, but it looks like I can get good result with little input and effort. will for sure give it a good go

If you can get his under 100 then great deal. Works well for releasing tension on muscles

I read it could aid weight loss, Having only used it three times since purchase, I still haven’t noticed any great difference in body sculpture, feel good factor, or weight.
It is in the early days of any potential transformation or well. Being feeling so I’m keeping an open mind on the vibroplate in general but both my wife and myself are optimistic

I was looking for an alternative to press ups and ab crunches. I am not a fitness freak, I am an average middle aged bloke.

I sought an alternative as I was beginning to suffer from tennis elbow, a repetitive strain injury being inflamed by the press ups.

I picked this machine as it had the best and most feedback.

It arrived well packed. I registered the machine with Life Pro. Soon I received an email informing me that I had a life time warranty and access to exercise and advice on the Life Pro portal. I am regularly receiving emails from Life Pro to encourage and inspire me to get on with it.

The box contains the vibration deck, elastic ropes which attach to the deck and a set of elastic exercise bands, an instruction book and a quick start card.

I started on level 3 with feet apart. I did ten minutes comprising three different exercises. Just doing the plank on this machine makes you ache!

I am a week in and now on level 5. I have not changed my routine yet. I still ache afterwards but my posture has improved, my knees miraculously have stopped cracking when I get up. My legs and torso feels tight. Its very impressive.

I have decided to improve mainly my core strength because I have a fused back vertebrae. This makes herniated discs a common occurrence. The orthopedic consultant’s advice to me was brutal, I was too fat with bad posture. I was told to go away and lose 4 stone and do some planking. Improving core strength keeps all your spinal bits in place and aids bending and lifting.

I have lost over 4 stone by doing a reverse meal diet. A big breakfast, smaller lunch and very little for dinner. I try to eat my last meal as early as possible ( ideally before 7pm), I then do not eat till the next day (or at least 12 hours from last meal), just drink water. If you can do this, the weight falls off easily. It becomes a life change though. Returning to late night KFC will quickly reverse all the hard work. You will lose your massive appetite.

This machine has so far helped me. I walk more upright and my upper and lower torso feel taught. My elbow no longer hurts.

I have absolutely no hesitation in recommending this machine. It is helping me.

I have to buy smaller clothes now, down from a 42 waist to 36. I did put my back out doing some gardening but was pain free in just two days. Normally I wouldn’t be able to walk for over two weeks.

If you suffer from bad knees and back pain, don’t hesitate. Keep at the exercise, you will feel taller and more flexible. It is working for me.

Easy to use, bought to help with lipoedema still too early to know if it will help.

I have been using this for about 2/3 weeks now. I have started off slowly and am building myself up gradually. I am only level 2 at this moment. I try to do two 15 minutes sessions a day. I can’t really say at this moment that my pain has reduced but it may in time as I build my strength up. I have been inactive for a long time due to illness. I feel very positive about this product as I do feel that my body is moving in ways that it hasn’t for years. People have said that I look like I am losing weight so that’s a big plus. Two of my friends liked my board so much they went out and bought one too. I would recommend this product.

Product came with everything specified. After one week I haven’t noticed any weight loss but I read that this can take a few weeks to start making a difference. It’s a well made machine, heavy with suckers for gripping smooth floors. On a carpet it makes very little noise. The low settings are quite gentle, the high settings definitely let you know where you’re carrying all your extra weight! It’s good for loosening up when you’re stiff from sitting too long or have achey arms from too much pc work. At the moment I’m experimenting with different postures and I can feel the difference in my abs. It’s worth checking out the YouTube channel for ideas. I’m mixing in quite a few yoga postures and balances in too. Thumbs up from me.

I really enjoy using the Waver. It’s easy to use and only takes a few minutes per day. There are lots of ways to use the Waver and it’s easy to adjust the exercises to suit all fitness abilities/ages. There is also lots of support available via the Lifepro website.

Wow this certainly does wobble you. Sturdy and large. Very quiet. I have been using this for 1 week and so far I am loving it. Hope to see results soo

Look for to using it and am loving the results already .

I have had a different brand of vibration plate before bet this the lifepro feels stronger and and sturdier. It’s very quiet as well . I use it daily

Brilliant product. I suffer from Lipodema so this machine helps ease the pain in my legs and arms. I feel energised after using it aswell. Brilliant for anyone who suffers with bad circulation as I do too. Also great for weight loss, lymphatic drainage and I even find arthritis. Highly recommend.

I bought this because I find walking difficult, due to a weak back, and I also have osteoporosis. My first impression was that it is large and stable and pretty heavy – 15kg. I can move it about on the carpet – just – but I could not lift it. I set it up and worked out how to operate it. This was fairly easy. I decided it was safest at my advanced age to try it first sitting on a chair, since I would certainly need to hold on to something if I stood on it. I will use the back of a heavy chair as a support in future. I used P2, one of the lowest settings and put my feel on the vibrator. Crikey! I was certainly vibrated, my legs visibly vibrating pretty fast. If one puts one’s feet in the centre of the pad, the movements are gentle and easy. There is an intermediate zone and if one places one’s feet at the outside of the pad, the vibrations are very strong. After 15 minutes of this, I was afraid to stand up! It felt rather like being on land again after a cruise, when one’s body has adjusted to the motion of the ship and iit feels very odd to be on dry land again. I can see that, with regular use, this device will strengthen my legs and back and – I hope – it will strengthen my bones. Apparently, it also burns calories to use it, which can only be good! My one reservation. apart from the weight, is that an older or less mobile person does need to hold on to something solid for safety.

When my LifePro arrived it had a two pin European plug and the 4 resistance bands advertised had not been included.
I received a message from the seller the following day asking If I would prefer a british plug, I advised them that I would and informed them about the missing resistance bands. I received the plug and the bands within three days.
My wife loves the machine, and with the excellent customer service, I have no complaints

Had an issue with first one and sent it back. Lifepro contacted me within a couple of days to see what the issue was and they sent me another one within a couple of days and correct Uk plug to go with it. Excellent customer service. Issues do happen but this one was corrected extremely promptly. Thank you. The plate feels really solid and good quality looking forward to using it.