BangTong&Li Flat Weight Bench Utility
BangTong&Li Flat Weight Bench Utility Foldable Workout Bench Weight Training Bench Press Exercise Home Gym Fitness Equipment for Full Body Workou
Non-slip End Caps
No matter how intense your workout session is, you can stand assured the power tower will remain steady. The non-slip end caps protect your floors as well.
Folding Stool Leg
Pull the retractable knob outward to fold or unfold the leg stool.
Solid Construction
Made of high-quality materials, including a heavy-duty steel tube frame, the sturdy equipment stands up to the most rigorous of hard-core workouts, can withstand a weight of 660 lbs
High Density Padding
The specially designed padding provide adequate support to the body, and facilitates an even distribution of weight to give you a comfortable workout session.
 |  |  |  |  | |
|---|---|---|---|---|---|
| Color | Black | Black+Yellow | Black+Red | Black | Black |
| Maximum weight capacity | 500lbs | 500lbs | 330lbs | 330lbs | 660lbs |
| Package size | 98*33*13cm | 98*33*13cm | 114.5*37.5*16.5cm | 119*36.5*16.5cm | 115*34.5*19cm |
| Dimensions: | 122 x 35 x 20 cm; 9.71 Kilograms |
| Brand: | BangTong&Li |
| Model: | Flat Weight Bench |
| Colour: | Black |
| Batteries Included: | No |
| Manufacture: | BangTong&Li |
| Department: | Unisex-adult |
| Dimensions: | 122 x 35 x 20 cm; 9.71 Kilograms |
I neden a Small Wright bench for my workouts that did not take ip too much room n my den. This fit the bill with the option to fold the legs and store it in the closet.
It’s not to heavy and yet just perfect for my 3 x’s weekly weight training.
For an affordable bench this works well. It feels sturdy when lifting weights. So far I’ve used it up to 320 lbs (me and the weights). The pad is firm but still comfortable. I’m happy with my purchase!
Easy to assemble. using it about 6 months now with no problem and signs of wear. 🙂
I wanted a fold up bench that I can setup and use and then fold it up and throw it in a corner when done. This bench is nice a sturdy and has a nice thick pad which is much thicker than the ones you get with a standard work bench. Plus it’s quick and easy to setup and break down.
Everything is nice a sturdy and doesn’t feel cheap. Nice tubular design that makes it strong but makes it light enough to maneuver around with ease.
The only thing that I wish it had was a bar for your legs. That way you could use it for sit-ups also.
Other than tat, it’s a great product.
Bevor man zu einer Multi-Funktion-Bank greift, dann lieber zu dieser. Meistens sind die Bnke mit mehreren Funktionen eine instabile Spielerei. Mit dieser Bank ist serises Training ohne Probleme mglich. Besonders fr Mnner mit 90 oder mehr Kilos. Mnner greift zu dieser Bank. Ich selbst wiege 90kg und war ber 15 Jahre im Fitness Studio. Deshalb kann ich das einschtzen. Preis-Leistung top! Qualitt stabil und geformt fr einen Mann.
Basic bench. Sturdy. If you’re constrained in space as I am it will do the job.
I bought this bench because I have a small place. And I need to be able to fold it up and save space. It was easy to assemble and is very nice and sturdy, I weigh 3hundo plus and it holds my weight. I like it a lot . Very good bench
Very safe, I use it for dumbbell and kettlebell training usually while I’m in horizontal position on the bench.
If you need to periodically store a workout bench, this is for you. It’s easy to collapse – and fairly light weight.
Also, customer service is great. I needed to replace a part which was lost in a move, and the company sent me a replacement for free in just a couple of days.
Exercise bench is easy to assemble, sturdy and light which makes it easy to move around.
Bench is easy to set up and real sturdy. Wanted it as i weigh 115kg and it holds over 200+kg
For those with limited space, this really is ideal, folding quickly and easily into a much smaller profile for stowing. And yet when in place it’s robust as anything and you wouldn’t know it wasn’t a fixed piece.
Loved this bench as an addition to my home work out kit.
It arrived as if it was flat packed but it’s partially built already, all that really has to be done is adding on the feet to the bottom. Putting the last bits together and building was fairly straightforward.
The legs are foldable to gives easy storage of space is limited at home. It’s very easy to fold down and store away.
I felt the bench was very sturdy and was durable for what I needed it for.
The material of the bench was good quality and easily cleaned after use (as you would expect).
Overall very happy with this.
Ich brauchte eine Bank fr meine 135 kg Kampfgewicht, das kann das Teil locker ab.
Sollte aber auch schick in der Wohnung aussehen, das tut es auch.
Lediglich die Produkt-Aufschrift oberhalb empfinde ich aufdringlich bld, htte mir bescheiden seitlich besser gefallen..
Ich verstehe die Rezesionen andere Leute hier nicht!
Fr den Preis bekommt man was solides.
Kein Gret fr Profis!
Normale bungen funktionieren gut.
Ja etwas muss auf das Gleichgewicht geachtet werden aber muss man immer!
Rund um fr den Preis ok!
I haven’t had it for very long so it’s hard to say how well it will hold up over time.
No issues so far. I use it to do bench presses and core exercises, so I’m not going easy on it. It does seem very lightweight, and so in some sense the jury is still out. It’s possible that over time it might break at some point, but I’m just very early in owning it so who knows. Maybe it will last.
Received this foldable fitness bench to review.
I found it very sturdy and heavy, so ideal to use when I’m training and using heavier loads.
Its very easy to put together and easy to fold and store somewhere. The only thing I didn’t like is the fact that it doesn’t get fully flat, so it’s harder to hide away.
Its not the cheapest one I’ve tried, but it does work better then others, giving more stability to work with heavier loads.
Overall, well worth the price asked.
This Flat weight bench is great! This comes in a big box it is pre build which is makes it more easier to assemble. Quality is great! nice and sturdy! Comfortable to use! Good value for money
Arrived in good time. Well packaged. Easy to assemble. Sturdy.
f you’re looking for something semi-professional, you might be very fair with this kit, although I would give it a chance. To give you an idea of what is on the market I’ll tell you that this weight bench is one of the best I have seen in this price range
Easy to assemble, clear instructions and not too much to it. Surprisingly lightweight and really sturdy even through workout. Back remains supported and promoted confident movement.
This is a great sturdy flat bench. It’s really good quality. The bench legs are strong and you can tell it’s made well. Perfect for those that want to work out at home. Really simple to put together and has instructions. It can also fold up which is really easy to do and great for storage. Can do a range of exercises with it. It’s comfortable to work out on but if your shirtless the material sticks to you when you sweat. Would have also been great if it could also recline. Overall good product, would recommend!
This absolutely lovely. The cushion is awesome
And I feel so confident and comfortable in using it.
Considering my height I am not as tall as my wife and we both find
It very easy to use which means every height fits in to the use of this.
It is very stable and I vwry pleased with this.
Well-padded vinyl covered flat bench. Easy to put together – the fairly wide feet come packed separately and are easy to fix in place with the supplied spanners (a nice touch). The legs fold away for storage, the bench is long enough to support even taller people from head to tailbone, and is sturdy and stable in use. Good for home workouts.
This flat bench performs a wide range of exercises to tone and at the same time strengthening both your upper and lower body, and exercise your way to a better-looking physique & build more muscles.The foldable flat bench quickly and easily folds up as you need, so you can slide it under a bed or couch.Very good quality one for very good price.
Firstly, the bench is super compact and design however unfolds into a large and robust bench. The bench arrives folded up and after just a few minutes of screwing bolts into the right holes you are ready to get on with your gym sessions. It can be folded back up in seconds and leaned against a wall to save space in your home or garden. If you are using this outside I would recommend having a cover over it to ensure the material doesn’t fall apart nor the metal rust.
With that being said, the material is very comfortable to sit/ lay down on. It is kind to the skin, smooth and doesn’t feel rough like other brands that I have tried in the past. It is also fairly plush and doesn’t feel like I am laying down on a hard surface, great support, size and comfort overall.
It is also very versatile for exercises, wether that be curls or perhaps even bench press, though you’d need to purchase a secondary support unit for this to accommodate this exercise. You could probably find one for under 30 here on Amazon :).
Great product and very pleased with it. 5 stars!
Thank you for reading my honest review, I hope you found it helpful! 🙂
This is a good sturdy weight bench. My daughter wanted one so she could exercise at home between gym visits and she really likes this.
It folds out and flat again so you don’t need loads of storage space.
The build and materials quality seem excellent and should last.
It’s maybe a little on the expensive side but it’s a quality bench.
The build quality is excellent, the metal frame is very strong and the padded seat is both comfortable and tear resistant. Overall a great multil purpose bench and reasonable priced too.
Looks very solid and duruble. Such brench will definetly last for very long time.
Its foldable is well. Fits under my bed easily. So can say not taking to much space.
Very easy to assebly it and many exercises can be done on it.
Its not to heavy. Ladies shorly can manage to carry it around house.
Overall, I do recommend this brench.
Its worth to buy it for such price.
Bench appears firm, not slipping and no wobble. Used it twice now going up to 155kg on box squats. No problem at all. Highly recommend.
This bench is heavy duty and not at all your regular home bench catalogue quality bench this can handle some pretty serious work, build quality is fantastic and once down it wipes down and folds simply allowing that space to be used again for other functions, all in all, 5 stars from me, a solid bench that folds away.
Easy to build, done in less than five minutes
Very easy to fold and carry, fits in the back of my Fiesta too
Very well made, almost commercial quality
Robust and thick padding makes lying on it comfortable
Wipes clean easily
Very stable and sturdy, I’ve confidence that I’m safe lying o. This with weights above my head
There’s a comfortable padded cushion on top of the bench. The bench will hold a maximum of 660 lbs.
Perfect for home exercising and weight training.
This is a sturdy bench that’s well made and won’t look out of place amongst other gym equipment. If you’re looking for a weight bench I’d definitely recommend this one.
an ideal bench for many different workouts or yoga. solid non slip desig
HEAVY-DUTY CONSTRUCTION.
COMFORTABLE SUPPORT.
VERSATILE USE.
SPACE SAVING DESIGN.
Takes around 5 minutes to assemble.
Literally nearly already together, just a few bit to screw together.
Is sturdy and durable.
Nice thick leather padding on seat.
Pad is anti slip too.
Great for people lifting weights.
Folding the bench out and in literally takes seconds and when collapse is similar in size to an ironing board, albeit a bit thicker.
Time will tell on durability but as for no, there are no qualms.
Strong bench which is great for small areas .
Perfect for seated curls and lie down fly exercises.
Folds away for storage.
Putting the bench together is really simple. Turn the bench upside down, extend the legs, place the feet on and holding plates then bolt on the feet; that’s it.
Extending and closing the legs is simple, twist and pull the bolt then extend or close and the bolt should click into place and tighten.
The bench in use feels sturdy, a lot sturdier than I thought it would be, it’s level as well. The pad feels comfortable and is anti slip so there’s no moving about when doing chest presses etc…
The blurb says the bench is rated to 600lb (272kg) I’m not sure about that, the bench doesn’t feel that heavy duty to me, it’s fairly light. I weigh 103 kg and had no problem lying or standing on it but I wouldn’t do heavy benching on it. I’ll be using it for dumbbell presses and core work which for that it excels at.
Overall I think this is well designed bench, if you’ve got a studio that’s short on space or just want something compact to be tidy this is the bench for you.
This bench is my latest piece of equipment and I have to say that I’m really impressed with it. For this review, I will cover a few areas: assembly, usability and sturdiness, portability.
Assembly: Putting the bench together took just 4 minutes and 30 seconds (yes – I timed it!). It is about 90% preassembled, all you need to do is thread 4 bolts through a protective plate and into the feet that sit perpendicular to the legs, tighten them up using the included spanners and you’re done!
Usability and sturdiness: The bench is very easy to take from folded flat to ready to use. All you do is pull a pin from each leg and rotate these legs out until the pin pops into place and locks the leg outwards. The bench is then ready to use for bench presses, seated presses, split squats, etc. It’s fairly sturdy, although if you purposely try and rock it backwards and forwards there is a small amount of movement due to the space where the pin sits. This isn’t something that is going to be noticeable when using it to press weights, so not a concern for me. It says it can support up to 300kg, so for most home purposes it should be absolutely fine. The leather and the padding is very thick and has enough give and width to make lying and sitting on it comfortable. It’s also very easy to clean and wipe sweat from after using it.
Portability: This bench folds almost completely flat, which is great if you’ve a small garage or space in your home that you don’t want a bench taking up space in. Once you’re done with it, pull the two pins that keep the legs extended and you’ll be able to drop the legs against the flat part of the bench and lean it up against a wall or slide it under a bed, etc.
Overall, this is a fantastic bench that’s perfect for a home training environment. It’s easy to assemble, quick to take from flat to usable, and is both stable and comfortable to use.
Cons: The size is good for me, but I’m a short person. I could see a tall person needing more space. Also, the cushion material is a little soft. I think only time will tell it’s durability. I will post a follow-up if the quality erodes.
This is my 3rd review. Received my first bench a week ago and the legs were very unsurdy and shaky. I let the company know and they one out go me immediately to replace it.
Just received the item today and the legs on this one are much better. Still a tiny bit of a wobble, but no complaints now, as the legs don’t feel like they will fall apart.
Upon further frustration with wobbely legs, because of the screws. I got a handy man to look at the bench and fixed the issue ASAP.
Had to use the wrench that was provided and clamp and hold one end of the screws with the wrench and use the other hand to hold the clamp and presto.
This is such an awesome bench.
Nicely weighted, your body weight is evenly distributed and it doesn’t feel like you’re going to fall over. Overall a great deal at the price range. It also folded up smaller than other stowaway benches, and managed to clear the small 7 inch gap under my bed to be nice and out of sight when not in use!
Customer service was also great. I had one small issue with a replaceable locking mechanism that arrived broken. I contacted the manufacturer and within 24 hours had a response, a solution, and a few days later had a replacement part that works perfectly. Overall, I’ve been very impressed and frankly surprised at how well this company handles their business.
For the price and the fact that it folds up, I think this is a great buy.
Things of note: the legs lock in place (either folded or expanded) with a sturdy pin. The pin has a knob that you turn to push the pin through the unthreaded hole in the bottom of the bench. It works great for what it is, but I just wanted people to be aware it is not a pull knob like fancier benches.
Other thing to realize is the feet of the bench are longer than the width of the bench, which is great for stability when using the bench but may not be ideal for you when the bench is folded up as it makes it an awkward shape.
Great high-quality supportive material
Easy to clean
The price is definitely worth it
Well designed & Minimal parts.
it’s not hard to store
incredibly sturdy and doesn’t move around while working out.
definitely feels built to last
highly recommended