leikefitness Deluxe Multi-Function Deep Sissy Squat Bench
leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise Machine White-8400 (Black)
Look straight ahead, maintaining normal angle of cervical and cervical vertebra, back uprightly,put up your chest and abdome,button tightening, keep your knees at right angles while squatting, and don’t move forward excessively, the center of gravity is on the sole of the foot, split your feet as wide as your shoulder.
Squat I and climb up both hands to the chest, and gaze to the front when you sit down! Move as far back as you can, and keep your knees and thighs at right angles.
Straighten your waist to your leg support while holding your legs up slowly. Raise your upper body down.
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Thank you for Choosing Leikefitness
Leikefitness specialize in cardio and strength equipment’s design,manufacturing and marketing with full line products of Treadmills,Gym equipment,Exercise bikes,Massage chairs and Out-door fitness series.Our mission is to develop personalized health and fitness experiences that help people live the lives they desire.For almost ten years,we’ve driven fitness forward with a passionate focus on ergonomic motion,proven science,and superior engineering.We constantly study and anticipate the needs of the people and organizations we serve,and continually redefine the levels of innovation,quality,and service necessary to deliver the very best fitness experiences – all with the goal of improving the ways people improve themselves.Our equipment is chosen by health clubs,hotels and spas,universities,and individuals all over the world.
| Size: | 88*64*19CM |
| Dimensions: | 89.66 x 57.66 x 20.83 cm; 18.42 Kilograms |
| Brand: | Leikefitness |
| Model: | GM8401 |
| Colour: | Black |
| Batteries Included: | No |
| Manufacture: | leikefitness |
| Department: | Unisex-Youth |
| Dimensions: | 89.66 x 57.66 x 20.83 cm; 18.42 Kilograms |
| Size: | 88*64*19CM |
Despus de una primera entrega aboyada golpeada y defectuosa, esta segunda entrega parece de buena calidad slida y muy verstil
The product is all it says it is, almost set up on arrival and the calf pad is very adjustable to cater for ankle to knee lengths, I’m well pleased with it, Thanks
Es muy prctico, ya viene armado eso me gusto. Para ejercitar las piernas y muslos fue una excelente compra
Me ayuda mucho para hacer las Sentadillas correctamente y no fastidiar mi columna
I like how durable this is. I use it almost everyday
We use this for performing sissy squats. I like that it has a lot of personal adjustment options – more than I saw in the comparative products.
Easy to assemble, easy to use, essential kit for any home gym
This bench works great and seems to be very sturdy. Easily adjusts to different heights / sizes. I have a gym partner 5.10′ 270 lbs and he was able to use the Sissy squat easily. He did not try the back extension since that was too uncomfortable for him. I’m on the shorter side 5.4′ and using the bench has not been a problem. I like that it folds down and is easy to store in the corner or under a bed. The item came completely assembled – all I had to do was attach the adjustment screw knob.
Having complained, I do like the machine. The joints are solid. It’s well made.
I love the push up bars. I mainly bought it for the squat but it still hurts my knees. I thought it would take the pressure off of my knees but it doesn’t. Someone said just because it’s called a Sissy Squat doesn’t mean it’s easier, and they were right. I bought a compression sleeve for my knee so maybe that will help when it arrives.
I wish the hoops in the front for the resistance bands was a little bigger because my bands do not fit through the hole. I am wrapping them around the push up bars. They do provide a simple elastic band that does fit through the holes, but I prefer mine with handles.
To adjust the cushion up and down, you pull the knob out and raise the cushion til the push pin slides into the next hole. So you adjust it to the height of each hole and you can’t see the holes, you have to feel them. There are 5 holes.
The machine is so easy to set up you can do it without reading the instruction sheet. There are labels on the machine to guide you.
I love that it takes up very little room and is easy to move and store. I had an exercise bike and it took up too much room.
I’m 5’3″ and weigh 130 lbs.
Pretty awesome product! Gym quality, versatile and well worth the price!
Wonderful product. Very well made and preassembled, I was shocked at how great of a little piece of equipment this is.
This is perfect for sissy squats, however to extend it and use it for back extensions it becomes in sturdy and you would need to be very brave.
Fcil de armar, fcil de usar y no ocupa mucho espacio
PERFECT FIT FOR MY GARAGE GYM- EASY TO TRANSITION FROM SQUATS TO BACK EXTENTIONS- VERY STURDY AND COMPACT.
Staying at home more than ever because of the pandemic. I’m was looking to add something to my home gym that was compact and allowed me to work on my core strength. I wanted something that would get me motivated to exercise and had variety. This little gem fits that description perfectly. Sturdy, compact, and easy to use, it really does assistant me in doing back extensions, sit ups, and squats with proper form. This machine is well built and should last a long time. I am a very satisfied with my purchase.