GYMTIER Workout Training Journal – A5 Gym Fitness Log Diary
GYMTIER Workout Training Journal – A5 Gym Fitness Log Diary – 200 Pages Track your workouts – One Rep Max Tracker – Body Weight Goals & Tracking
| Weight: | 420 g |
| Size: | A5 |
| Dimensions: | 22 x 17 x 3 cm; 420 Grams |
| Brand: | GYMTIER |
| Colour: | Black |
| Pack Quantity: | 1 |
| Manufacture: | GYMTIER |
| Dimensions: | 22 x 17 x 3 cm; 420 Grams |
| Quantity: | 1 |
| Size: | A5 |
This was exactly the same as another brand I originally found online that was double the price, they didn’t deliver my order so I got this instead for half the cost! Literally exactly the same. Great little workout book, even suggests some exercises for different muscle groups. I’m now getting one for myself.
Happy with this. 9 out of 10.
If you train 4 days a week there’s just shy of a years worth of training sessions to log but if you miss a few days training it’ll do a for year.
The paper is excellent quality, not flimsy thin easily tearable stuff.
I’m dropping a star because as it will be used a for a year it would benefit from more of hardback cover but that’s minor and would.probably bump the price up. I think I’ll tape over the covers just to make sure it’s a little more durable.
Each page has room for 8 exercises with 5 sets per exercise but if you don’t use the cardio log than can be used a a 9th exercise.
Other logs are half the price but I think this is worth the money and I like that I’ve gor a year of training to look back on in one book.
I got this and it has a lot of good info and it is very good
High quality paper and well spaced inside, really looking forwards to using this in the gym. Compared to other journals I have used in the past this is by far the best quality, the pages are really thick, slightly more money but worth every penny.