Sunny Health & Fitness Upright Row-N-Ride Rowing Machine
Sunny Health & Fitness Upright Row-N-Ride Rowing Machine Squat Traine
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Weight: | 11.11 Kilograms |
Size: | One Size |
Dimensions: | 49.02 x 115.06 x 127 cm; 12.38 Kilograms |
Brand: | Sunny Health and Fitness |
Model: | NO. 077S |
Colour: | Grey |
Batteries Included: | 1 AA batteries required. (included) |
Manufacture: | Sunny Health & Fitness |
Department: | Unisex |
Dimensions: | 49.02 x 115.06 x 127 cm; 12.38 Kilograms |
Size: | One Size |
Was hard to put it together as the instructions make it more completed. But got my brother over and he did it in about 10 mins.
So we were all having a go last night, hopping on and off in between. Well I’ve woke up this morning and can hardly move. Only did about 50 on and off during the evening. Different settings to use, so you can feel the burn. Can’t wait to use it more once I can walk again and see the changed in my body, worth the money and not as large as I thought so does not take up much room. If you want a piece of equipment that does a whole body work out then this is it, well made and solid.
This is like a full body work out, you can focus on arms and back more if you pull and push the handles.
If you want to focus on legs you need to push the peddles with your feet and do the squatting movement – you’ll still be holding the handles but you just don’t exert pressure through your arms,
This is amazing for days when you’re just too tired to go to the gym you can definitely do a few sets of this and not feel guilty.
I’ve seen that you can do other stuff with this machine but I haven’t tried yet my body is too achy at the moment, if you want to stay fit get a bit toned then I think this is for you!
I wish you all the best in your fitness journey
So far so good. Fast delivery! Easy to assemble with good instructions. Seems very sturdy and stable but only used it properly today. Then watched You Tube vids and that was a great help guiding people through the exercises and workouts. Plus this can be used in many ways. I am almost 76 and this is easy to use and folds up almost flat. Very adjustable for tall or short users. So pleased with it so far and will get a set of spare resistance bands for it in the future just in case I need them.
I bought this as an alternative to a standard rowing machine because it was a lot cheaper. It is easy to assemble and is sturdy enough. There are a few different work outs you can do which is great, including most of the body. I think the only downside for me is, its a lot harder on your knees than a standard rowing machine, if your using it to its full potential! It’s a great product but I wish I had payed the extra due to my weak knees.
It is a very good equipment to have at home. Provides a good workout (different levels of resistance) and easy to store when not used.
For my partner for low impact exercise but she has pre knee condition so this limits time she can do as relies on leg work impacting knee
Durable, easy to assemble,fast delivery, quick response on enquiry.
Most important is it is quiet and works.
I used it for 3 days for 30mins a day when esters. Watching Tele, I feel my excess fat slightly thickened. 🙂
Love it seen such a difference. Eat to use. Easily put away. Highly recommended
This is great if you have hiatus hernia has there is no bending over so you Don feel like you are trapping your stomach when using it but check with your own GP to make sure its safe for you
Easy to assemble, sturdy, easy to use, adjustable for low and high strength. We love it as it really work on burning fat, we noticed the different straight a way.
Fantastic machine I am able to do my workout quickly so you don’t need a lot of time if you have a busy day it’s folds up to store its got bands so you can make your workout easy or hard
Very robust bit of kit this, strong handles and peddles along with a big seat and strong frame. I’m impressed. I previously ordered similar type but without the resistance bands and I have to say they make all the difference. Straight away after using it you can feel a difference and I like the fact it works out pretty much most of the body
Over the years I have had many mini steppers and steppers and other exercising machines to be able to have a minimal healthy lifestyle as my work did not allow me to get to the gym. By coincidence, I found this squat trainer and decided to try it to see what it can do. It took me 20minutes to assemble it – very easy to do; the leaflet is not very clear so I found a video on youtube showing the whole process. I am just amazed and so thankful for whoever decided to invent this machine, it is the best I have ever had and tried. The best value for money, absolutely thrilled about it!
Excellent equipment, came early then expected with clear instructions to assemble (and i am not the brightest in assembling equipment 🙂 but i managed perfectly in 30 min
Sturdy and been using it for a while (since June) hence the late review coz I wanted to see if is any good and i am not disappointed at all and highly recommend.
It was perfect from the moment I received it, well packed, easy to assemble, looks attractive, well designed, easy to use, looks far more expensive than it is. And wow,! The work outs on utube fantastic i cannot describe the quality, it gives you everything in a work out.the only thing better would be an upgrade.
For the price I was expecting it would not be a strong piece of equipment and was amazed how well built this is! Not too difficult to put together either as most of it came bolted together. Nearly all bolts and screws attached so that you wouldn’t need to go hunting for them or checking you have enough when attaching 4 other bits of the frame!
Over a few days of use the performance has been great. I have looked at various videos of their recommended exercises and I’m already getting results in my fitness level. I’m seeing some toning of legs, arms and core. I’ve still a long way to go to achieve my fitness goals but with regular use I can see this will do the trick.
Really happy I got this and of course it folds together making it great to stand against a wall, under the bed, stairs or in a cupboard. Can’t fault this gym equipment.
I bought a treadmill from some other company before this purchase which cost me 2 1/2 times the price and it was dreadful. The belt would slide around and just walking or jogging on it was a limited form of exercise. I had to return it. I was just lucky to see an equivalent model of the row n ride advertised on QVC which was an old video. After some research of the different models I decided to to go for the Sunny Health & Fitness one. I don’t regret it.
I’m looking to having an all-over toned body with a strong flat core. I’m no young 20 something either! But exercising will improve anyone’s body whatever their age!
I’ve had this machine a month now and absolutely love it. I’ve never been a fitness fanatic but needed to start some form of exercise to shift the additional lock-down pounds! I’ve pretty much used the row n ride every day since I purchased it. I would highly recommend you check out the workouts on You Tube – they make exercising on the row n ride far more interesting. If anyone is thinking about purchasing one, I’d personally highly recommend it. We used the You Tube video to help with assembling the machine – the instructions that come with it are a bit mind blowing.
Mine came without the counter. Amazon did offer a replacement but it would’ve been too much of a hassle to send back etc. This was assembled without thr need to refer to the instructions. Its very straightforward. It works the areas that need to be worked in my case which is the thighs, glutes and obviously arms. It’s too soon to say how effective it is in strengthening those areas. I do think it is value for money. The only problem is getting off its somewhat unstable and I’ve bashed my shins on the peddles. So you need to be cautious when getting off it.
It is the best workout machine which utilises every muscle. I had a sever back problem using it for the last few days has made some impact and I feel a bit relief in pain. It’s also very good for cardio workout. Does not require too much space and can be folded easily. Definitely recommend.
Really easy to assemble. Interesting motion. I only received it today (16.3.2021, ordered 2.2.2021) and tried for aprox 5 min. I am 5’8″ (175cm) tall and 75 kg heavy. I think it will have more effect on the leg muscles than a rowing machine would, but perhaps slightly less on the abdominal region. Shoulder/arm involvement is OK for, imo, female body composure. Men might find this machine small, flimsy (due to their upper body strwngth and weight distribution). I am really happy with this purchase.
Easy to assemble one floor was my mistake I couldn’t get the last bit to line up but if you straighten the legs out and lift the seat you should be able to get it to line up then very happy with the product and price will recommend
Not as cheap as I expected but definately not super sturdy. I
For the price it’s pretty fair tbh and it definately works all the right muscles.
Really easy to assemble and use, folds down to store. Takes a few tries at the setup to get it right for your body but works when you do
I don’t really like exercise for exercise sake but I totally love this machine. It feels good. I have just been hopping on it here and there throughout the day. Today, I thought I would like a video to follow and discovered from reading someone else’s review that there loads of them on youtube, wish I’d known before. Can’t wait to try out the videos, they look so good!
This is the bestes
Pretty easy to assemble. Seems pretty robust. Have been using it for a couple of months and it is still performing like new. The resistance bands are what distinguished this machine from others that I looked at before my purchase.
Very easy to assemble. Came super quick. I exercise twice a week & 10 minutes on the machine my legs were trembling.
There are even lots of Sunny Health youtube videos for a better workout. I think I’m going to love this product. So far I’m very impressed.
Super easy to assemble. Comes part made.
Been using for 2 months now and its amazing. Best home workout ever. I can already see the difference in my arms,legs and stomach.
I have gone from zero excercise to 20 minutes a day. Try the website videos to show different excercise routines to get you started.
I’ve had this machine for 2 weeks and all I can say is this is one hell of a workout, I like the fact that it targets your whole body. I love the Youtube video workouts and helps to vary your routines. I found it easy to assemble using the Youtube video rather than the written instructions it came with. I am extremely satisfied, this does what I hoped it would, helping with getting toned and also the ability to have a cardio workout too.
You will not be disappointed.
Product arrived well packaged. Was able to put together with tools supplied in about 30 mins.All components are of good quality. For the price this is great value for an all round body workout. There are workout videos on utube to help you get the best out of the equipment.
This piece of equipment was well packaged and contained all the tools ( and parts ) needed to assemble it. It does arrive mostly assembled so about 30 minutes is all that’s needed to complete it.
Compared to higher priced piece of similar equipment, it has the following advantages :-
1. The level of effort can be adjusted by using ( or not ) 1 or more of the 3 elastic straps.
2. The lowest seat height can be adjusted, I prefer the most horizontal seat setting.
3. The height of the handle bars can be adjusted, this changes the reach which helps when smaller persons are using it.
It feels solid, smooth and steady when using it, yet can be easily folded away if required.
The first thing I must say that it was easy to assemble. Trust me if this was easy for us it means this is really, really easy. The assembled machine looks quite steady and proper. We stopped going to the gym because of Covid and keep exercising at home. This machine looks like a good addition to our home gym.
Received my Sunny Squat on Sunday on my birthday and put it together all by myself about half an hour. Watched Youtube person putting it together then followed instructions, quite straight forward.
I tried it straight away, then again Monday and yesterday. I exercise 5-6 times a week normally and the treadmill and rowing machine just does not hit this area. You can definitely feel it working straight away in the glutes and the thighs. Its early days but I believe this is the perfect piece for a home gym to hit the lockdown area that we have all gained (unless you are very lucky). I wish I had purchased it sooner. Really good buy and its not too heavy you can move it around from room to room without straining yourself. AAAA++++
This is an excellent piece of equipment for the price. It feels solid and not flimsy at all so I expect it to last. I am having a break every couple of minutes on my 10 minute workout as it’s tougher than it looks and I’m not using any resistance bands.
Such fun to use! I couldn’t believe it. I wasn’t sure about this product all all, though I’ll just try how I get on but I am keeping it! Real fun to use and it really targets triceps and back big time. Good quality for the price and it’s stable. Overall great buy!
Ordered this 6 days ago and received it today 🙂 being in quarantine I wanted something that would work out my core and bum. I was getting rather demotivated at home and different sets of exercises was getting boring.
I got this after researching a lot and reading reviews. I plan to do 15-20 minutes daily which is perfect and will tackle the two main areas that I want to work on (plus more which is good thing of course).
The machine comes packed in a long box.
Instructions were so flipping difficult for me to follow and I’m generally very good at it.
Luckily there wasn’t much to do. I followed a you tube tutorial instead which was very helpful.
There are also workout programmes to follow for this machine which is very handy.
It is sturdy. I wish the digital display wasn’t so cheaply made in comparison to everything else.
I’ve used it once for 15 minutes and felt the burn in my thighs by the time finished, not to mention out of breath!
I’ve struggled with squats for some time now and could only managed 50 during a session. Today I did 150 with intervals.
It is my first time so will play around with the settings.
It folds away easily (this instruction was the easiest to follow in the book)!
It’s just day one and I’m very impressed …
I normally see a difference within a week with outs so will review again next week….
Thank you! whoever you are, comming up with this idea for a squat machine. I love love love it! Iittle ol me has gone from just a beginner killer 10 squats to 100 hundred using the machine and that was onky with in one or two days, seriously, you have to try it to believe it, i didnt feel any ache in my back, because i felt it helped me to keep a proper squat posture. One of my best buys