Kayman Hula Hoops Ring, 24 Attachable Weighted Knots
Kayman Hula Hoops Ring, 24 Attachable Weighted Knots for Fitness and Massage, 360 Degree All Round Auto-Spinning Ball, Workout, Losing Weight, Gymnastics, Fitness
| Size: | Adjustable |
| Dimensions: | 34.29 x 22.3 x 11.9 cm; 1.49 Kilograms |
| Brand: | KAYMAN |
| Model: | Pink |
| Colour: | Pink |
| Batteries Included: | No |
| Manufacture: | Kayman |
| Age: | Adult |
| Department: | Unisex |
| Dimensions: | 34.29 x 22.3 x 11.9 cm; 1.49 Kilograms |
| Size: | Adjustable |
I love it thank you so much, definitely recommend i
Picked this up for my girlfriend after she saw a few videos of these online somewhere & wanted to give it a try.
Inside the box you get the main hoop that comes in four sections which allows you to easily snap it together to suit your waist size.
There’s one section that has the BMR counter on it which helps you track your stats as you workout.
Plus you get the weighted ball which you can adjust the length & the weights inside of it to make the workout easier or harder depending on your fitness levels & goals.
We found it all went together really easily & was pretty straight forward to get started, although both my girlfriend & my niece struggled to get the hang of this to begin with so i did look up a video on YouTube to get some tips & see how others were doing it & i actually had it working pretty well on my first try to their surprise.
They have both since had a little practice with it & have got the technique dialled in so can now keep it spinning like a pro.
My girlfriend is now also following some weighted hula hoop workout videos she found on YouTube & over the last couple weeks of use has said she’s been really happy with the results so far & finds it way easier & more enjoyable than doing regular cardio.
I’m quite a big guy & was around a 44 inch waist at the time of me first trying it but with all four sections connected i had no issues getting it around myself to be able to use it & even had a few inches to spare.
I think the max waist is around 47 or 48 inches with the four sections connected.
Overall we’ve been pretty happy with this.
Its mainly my girlfriend that’s using it but she’s doing it around 20mintues every night & so far has been enjoying it, which is the main thing.
I also thought it was a really good way to burn some calories without having to do any high impact exercising like jogging that can put a lot of stress on the knees.
Other than that and once I got used to it, I find this a good form of exercise and fun too! Takes some practice but I’ve had it a few weeks and have got the hang of it.
It’s a little noisy but not sure what it compares like to other weighted hoops.
It’s strong dose job and I think it fab for easy way burn some calories at home.
The device comes with some, not very clear instructions on how to mount it. The ring is straight forward and fully adjustable in diameter.
The weight is 290g but it can be opened with the screwdriver supplied in the box. Inside there are four 55g weights fully detachable. My wife is fairly fit but didn’t want to strain her back so until she is proficient using the hula hoop the video is with half of the weight.
The length of the string is also fully adjustable so you can decide what works for you.
It takes some practice to use it without swinging your waist and hips in huge circles. We found that you need to place it just above your hips rather than just under your ribs. Hold the weight and swing it to help start the move at speed. Then wiggle to get it going fast, after that you need to just maintain the momentum so smaller movements are required. Try to keep your upper body and knees relaxed.
The ring comes with a handy counter with two buttons. The one on the left let’s you select if you are counting miles, km, calories or reps. The one on the right resets the count.
It is definitely a thorough workout of the middle body, it is transportable so we will take it with us on holiday and requires no further equipment or preparation. Really pleased with it.
This arrived well packed and was easy to put together. the only frustration I had was getting the weight apart to check the ways to adjust it inside. There is a screw driver included to do this, but you feel like you are getting nowhere until the ball then falls apart. Inside the ball are four separate metal weights that you can take out if you wish. I decided to keep them all in, as it didn’t feel too heavy, and I wondered if more weight could actually make it easier to keep going (like a weighted hula hoop). I am not a hula hooper – until I discovered the weighted hula hoop I could not keep one up at all! I have trouble with the weighted one too, so I though giving this a go would be a good idea. So, on my first attempt I had no luck – but I was being daft in that I was trying to get it going from nothing. If you start it off by swinging the ball with your hand, you can then keep it going with body movement. I’m not sure about the counter, as I’d done 6 revolutions before I’d even started according to that – however, you can use it to see if you are improving even so. I can’t comment on the effectiveness of the exercise as I am at the beginning of the process, but it is a satisfying feeling to be able to keep the thing going without all the picking up of a hula hoop!
I ordered this for myself as I was interested in the claims online that it would help me burn 700-800 calories in 30 minutes.
I have to say I was skeptical as an hour of free weights flat out only gives me about 270.
However I would be happy with a reasonable amount as people of different fitness levels and body compositions burn calories at different rates so I set my watch to track mixed cardio ( hula hooping is not an option!) and off I went.
There’s some great work outs using these hoops online and it’s good fun and a refreshing change from my normal routine.
The weight works well and it takes time to get used to it. It does get your heart pumping and you do have to work consistently hard.
The hoop is easy to assemble and use. It’s comfortable and portable. It’s a little noisy but smooth.
The rep counter and the adjustable weight are great additions, it’s comfortable and the massage is very good.
In my opinion it’s good value for money and well made.
Whether you want to loose a few pounds or build core strength, hula hooping will do the trick.
When done regularly, it can tone your abs, arms, legs and glutes while relieving stress.
It seems low impact and so I do think that this would suit many people who might struggle with other types of exercise.
I worked out that I burn roughly 160-200 cal in around 30 mins and I’m happy with that.
I hope you find my review helpful.
This is multi sectional and hula hoop that comes in pink and turquoise. The sections can be added or removed as necessary, so it can grow or shrink with you. The weight means it takes up much less space than atraditional hula hoop and can be packed away neatly. My daughter finds it easy to use and is enjoying it. The added bonus of course, is that it’s fun while exercising!
I just purchased this recently. Great quality. My daughter loves it and uses it everyday!