Kayman Hula Hoops Ring, 24 Attachable Weighted Knots

 

Picked this up for my girlfriend after she saw a few videos of these online somewhere & wanted to give it a try.

Inside the box you get the main hoop that comes in four sections which allows you to easily snap it together to suit your waist size.
There’s one section that has the BMR counter on it which helps you track your stats as you workout.
Plus you get the weighted ball which you can adjust the length & the weights inside of it to make the workout easier or harder depending on your fitness levels & goals.

We found it all went together really easily & was pretty straight forward to get started, although both my girlfriend & my niece struggled to get the hang of this to begin with so i did look up a video on YouTube to get some tips & see how others were doing it & i actually had it working pretty well on my first try to their surprise.
They have both since had a little practice with it & have got the technique dialled in so can now keep it spinning like a pro.
My girlfriend is now also following some weighted hula hoop workout videos she found on YouTube & over the last couple weeks of use has said she’s been really happy with the results so far & finds it way easier & more enjoyable than doing regular cardio.

I’m quite a big guy & was around a 44 inch waist at the time of me first trying it but with all four sections connected i had no issues getting it around myself to be able to use it & even had a few inches to spare.
I think the max waist is around 47 or 48 inches with the four sections connected.

Overall we’ve been pretty happy with this.
Its mainly my girlfriend that’s using it but she’s doing it around 20mintues every night & so far has been enjoying it, which is the main thing.
I also thought it was a really good way to burn some calories without having to do any high impact exercising like jogging that can put a lot of stress on the knees.