Westlab – Reviving Epsom Salt – 5kg Resealable Pouch – 100
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Westlab – Reviving Epsom Salt – 5kg Resealable Pouch – 100% Natural, Pure & Unscented Mineral Salts – Supports Sleep and Relieves Aching Muscles
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Precautions
Seek advice of a healthcare professional before use if you are suffering from a medical condition, are on medical treatment, pregnant, breastfeeding or have very sensitive skin. Do not use on broken skin. Avoid contact with eyes. If irritation occurs rinse with water. If it persists, seek medical attention. Keep out of reach of children.
Weight: | 5 Kilograms |
Brand: | Westlab |
Volume: | 10 Millilitres |
I thought I would try Epson salt a try. I put a cup full into a bowl with 37 degree water and soaked my feet, very relaxing and feet feel good after, no aches afterwards.
Nice big bag of Bath salts. If used as written on packaging for muscle soreness relief, you go through it quite quickly. But if used as extra in a hot bath with roughly 2 handsfull; works perfectly and last a while (that is if you don’t take a bath with the salts every day Ofcourse)
Use this after hard runs, in a hot bath. Helps me relax. Reduction in muscle ache, unsure how much that is to do with the product and not just the hot water, but at the price I enjoy the smell and am happy with the effect from use.
This is a brilliant item, a marvel for aches and pains…..take time for a long relaxing bath and soak in it for at least 15 minutes for the salts to have their effect. And such a bargain, too!! Get in plenty for the winter.
I found out I was low on magnesium and decided to use this in foot baths to help my symptoms. I had another test and my magnesium levels were normal.
This product definitely works, as confirmed by tests. Build up the amount dissolved in water and you will feel the benefits of less muscle pains in no time.
But if you need to use epsom salt regularly like I do, this is certainly one of the best prices you’re going to get for it — and I find this gusseted pouch much easier to store than the bucket that some other ones come in! So as far as that goes, I highly recommend buying this one. (I saved the 1kg pouch from this company to decant into from this one, and store the smaller one on the bathside.)
Bathing in the maximum level of salts really helped. I did this every day at first and have moved down to every two / three days now. I have noticed the difference and it has helped a great deal in easing the aches & pains. I notice the days I don’t do it and how much better I feel when I do.
It works for me but only you can decide if it does for you.
I do sometimes split these with the Himalayan salts too but keep to same brand if you do that, as the grade and strength will be the same.
My only suggestion is don’t rip open with your hands where the slit open tabs are. I suggest slowly with scissors as sometimes these bag split. Slight design flaw with the potential to catapult salt round your entire floor area, but if careful no problem.
I have also heard others get muscle ache benefits and know that roman baths had this mineral and used its waters for healing purposes.
A 5kg bath lasts me around 6 months. I only use in the bath and haven’t tried this orally (although have used a different magnesium supplement).
I would definitely recommend this product.