Kayman Massage Roller – Portable Deep Tissue Muscle Relief
Kayman Massage Roller – Portable Deep Tissue Muscle Relief & Sports Recovery Tool with High Density Foam for Back Pain Relief, Balance & Stimulate Blood Flow After Running, Gym, Pilates & Yoga
| Brand: | KAYMAN |
| Origin: | China |
I only use this occasionally when I get a spasm in my back muscles. So far it is working and I have not broken it yet. The spikes on this one is very hard, exactly what I wa
I’m a boxer and this foam roller has been perfect for my leg and back pain relief because it stimulates the blood flow after a hard workout. After a tough session in the ring, this roller helps me balance and recover faster, so I can get back to training in no time. It’s great for post-workout recovery after running, gym sessions, and even Pilates or yoga. Honestly, if you’re looking for a top-notch muscle relief tool, this Massage Roller is the way to go. Cheers!
I have used this roller for both stretching my back after a day slumped over the laptop and also after exercise to push out the lactic acid and relieve pressure.
It’s not comfortable, quite the opposite, but I don’t think it’s meant to be. The stiffness is perfect for me, it allows me to exert the desired pressure which a softer device couldn’t. Laying on the floor, I put this under my back and relaxed, you obviously have to be careful and listen to your body but the relief is amazing, you can feel the endorphine rush!
Similarly with my calves, after a long bike ride, they are almost solid with lactic acid. So I rest on my arms and roll the roller back and forth, it’s quite painful at the start, but as you work the muscles soften and you can feel the pain reducing. You can also this on your neck, in fact you can probably use it on most areas with muscle mass.
At the time of the review, this was proces at around 12, I think this is reasonable, and if you persevere it’s a small price to pay for the benefits it brings.