SlimFast Balanced Meal Shake, Healthy Shake for Balanced
SlimFast Balanced Meal Shake, Healthy Shake for Balanced Diet Plan with Vitamins and Minerals, High in Fibre, Meal Replacement, Caramel Flavour, 16 Servings, 584 g
How can I make simple swaps with SlimFast?
To manage your weight swap 1 meal for 1 tasty balanced meal shake or bar. To lose weight follow the Slimfast 3.2.1. Plan which includes 3100 kcal snacks, 2 tasty meal shakes or bars and 1 balanced meal*. *600 kcals for female / 800 kcals for male.
Can SlimFast be used for healthy weight maintenance as well as weight loss?
Yes, by swapping one meal a day for one of our tasty meal shakes or bars. See the ‘manage weight’ info above or go to our website for more information.
Should I exercise while on the SlimFast 3.2.1. plan?
Research shows that people who include physical activity into their weight-loss plan are more likely to keep the weight off than people who only change their diet. Check with your doctor before starting any type of exercise program.
Is SlimFast suitable for those with Diabetes type 1, pregnant, breast feeding or other medical conditions?
At SlimFast we always advise those with medical conditions or those who are pregnant, breastfeeding or have more than 20% weight to lose, to always speak to their Doctor or Dietician before starting a weight loss diet.
Explore our SlimFast original range
 Meal Shake |  Ready To Drink Shake |  Meal Bar |  Snack Bar |  Snack Bites | |
| Customer Reviews | 4.5 out of 5 stars 15,099 | 4.5 out of 5 stars 10,165 | 4.5 out of 5 stars 1,523 | 4.5 out of 5 stars 5,768 | 4.5 out of 5 stars 6,490 |
| Price | £8.00 | £9.00 | £22.00 | £12.49 | £5.99 |
| Product type | Balanced Meal | Balanced Meal | Balanced Meal | Snack | Snack |
| Number of servings | 16 | 6 | 16 | 30 | 12 |
| Kcal per serving | 229 | 204 | 211 | 99 | 99 |
| Protein per serving | 15g | 15g | 15g | 0.8g | 2.2g |
| Fibre per serving | 5g | 4.9g | 6.7g | 4.7g | 0.8g |
| No added sugar | ✔ | ✔ | ✘ | ✘ | ✘ |
| 23 vitamins & minerals | ✔ | ✔ | ✘ | ✘ | ✘ |
| Allergens | Gluten, Milk, Soy | Milk | Gluten, Milk, Soy | Milk, Soy, Gluten, Eggs | Gluten, Milk |
| Weight: | 0.29 Kilograms |
| Brand: | SlimFast |
| Origin: | United Kingdom |
WHEN I GET HUNGRY OUT OF MEAL TIMES
I ALWAYS USE SLIMFAST ALTHOUGH I AM NOT ON A DIET. A MEAL IN A DRINK AND LOVELY FLAVOR .KEEPS ME TOPPED UP AND IS FULL OF NUTRITION.I RECOMMEND IT .
Caffè latte
Caff latte love this flavour could drink it all day.
I use a whole tray of ice cubes put them in blender then add 250 ml semi skimmed milk then the 2 scoops of powder and blitz lovely thick milkshake.
Lost weight before on slimfast but unfortunately gained back so doing it again.
Raspberry deligh
I love this flavour. I have tried others but they leave an aftertaste which I didn’t like. You can mix it to your own taste and you can make it as thick or runny as you like. It is up to you and your tastes. Lovely!!
This tastes lovely, like a purple blueberry smoothie with a hint of protein powder, it’s a great drink for the summer time and I use it as a supplement for my weight lifting diet! It’s an easy way to bump up my calories and protein. Not to thick, easily mixed (especially if you have a protein shaker) and a milky, smoothie-like texture.
Great taste
Great taste and smell, just like the real fruit. This flavour is not usually found in the shops where I go and certainly not the size of the box. I recommend it if you like the fruit and this size is better value for money.
Great price
This was the best price I could find when shopping around.
Very tasty & quick to make up (I use a blender with ice cubes to make deliciously cool). Add a shot of coffee and hey presto, iced mocha!!
Slimfas
I only have the latte, strawberry and banana ones , but in the strawberry and banana I chop up strawberries and bananas and freeze them and when I want a slim fast for lunch I make ip one if them and put the frozen fruit in it and use a food blender to mix it together and it like having a Mcdonald shake it’s delicious.
Sooooo delicious! My favourite Vanilla ❤️
I remembered buying this when I was younger to try out for weight loss. I used to find it so tasty and I still absolutely love it, it’s actually really hard to find vanilla flavoured powder for milkshakes, but this is good. It’s very filling, and lovely and smooth when you use either a hand blender or mixer.
I just adore this
This is a really nice milkshake and I also had the strawberry one which is nice too. I used semi skimmed milk to just over 200ml and topped it up with water in a shaker cup but make sure that you have the metal ball in there to get the lumps out.
On the first week I lost 4lbs and this was having 2 during the week with fruit, I didn’t have any snack bars just the fruit and an evening meal. On the weekend I only had one for breakfast. The 2nd week I didn’t lose anything but the 3rd week I lost another 3lbs.
On the 3rd week I was only having one shake for breakfast and either 2 rivita with a cheese triangle on or some cereal at lunch and had my fruit during the day with meal at tea time. You’ll find that your stomach shrinks because you can’t eat as much as you used to, which is good .
I have been doing this diet for 5 weeks and have lost 9lb. I have just ordered another 3 packs as I want to keep going and lose more.
The very first time I tried the shake I had to force myself to drink it as it didn’t taste like a normal milkshake but after I’d had a few I got used to the taste and now enjoy them. I have done WW and SW in the past and found them expensive and time consuming. Buying loads of fresh fruit and veg, washing the beggars and having to find the time each week to be weighed then sit in a room full of insecure women for an hour. Plus paying the subscription fee. I get the idea of a group ethos but I never really felt it.
This way suits me far better. At the current price, it works out at 50p per meal and takes seconds to make the shake. I bought two ‘Warrior’ shaker bottles from Amazon and they do the job perfectly. I make two shakes up in the morning then drink one for my breakfast and take the other to work. The bottle has never leaked and is easy to wash. It’s much easier than faffing about making a salad.
Before I started the diet I sat down and worked out how I could make the most out of my 600 calorie evening meal. I mainly have jacket potato with tuna and salad or beans and ham. I use one of the 100 calorie snack allowance to cover the milk I have in my tea through the day then save the other two for evenings. Then I have frozen fruit and fat free yoghurt as a dessert.
Don’t get me wrong, the actual day to day aspect isn’t easy. I’m kinda hungry every day lol. But drinking plenty of water helps and it fits in with my busy lifestyle and lack of spare money. You do need willpower to stick to it. But if you want a cheap, convenient way to lose weight and can put up with feeling peckish all the time, it’s brilliant. The first week is hard but then it becomes routine and gets easier.
Rather than using skimmed milk, I use less semi skimmed and top up with water. I worked out how much I would need to water the milk down then marked the levels on the shaker bottle with a fine tip marker pen. Sorry, I can’t remember the amounts. When the pen lines start to wash off I rewrite them before they disappear altogether. You don’t get as many nutrients from semi skimmed and water than you do with skimmed milk apparently, but as I have the fat free yoghurt I figure it sort of evens itself out.
The best flavou
Love this on its own or mixed 50/50 with any other flavor, it thickens the best, no lumps, and utterly delicious with either semi skimmed,oat milk, soya , but no good with coconut that was a watery flop.
I’ve tried 6 flavours with coconut milk and all horrible, but for a filling satisfying tasty drink just use other milk.
I can’t have much dairy at all so I recommend oat milk or soya yum
I have now tried the Latte and just in yesterday the Apricot.
I much prefer the Latte over the Apricot. Though the Apricot is … ”ok” and I will have it again! It reminds me of the taste of CalPol??? lol
The Latte also has a very distinct flavour to it. I tried a suggestion from my friend to add a partial scoop of the chocolate flavour (to the latte) and it really gave it a nice kick (without exceeding the ‘amounts’/scoops etc.). The latte on its own! is very nice and easy to blend.
The apricot – took a lot of ‘jiggling about’ with my (electric) immersion/hand blender. I can’t imagine doing that one in a shaker! It was very difficult to ‘disperse’ (I did see others with a similar complaint. NOT as good on the blending and the flavour could really use some work. Apricot 3 stars. (Did leave me feeling full however!!)
The Latte – really good blending, nice flavour. I used Morrison’s standard ‘chocolate meal replacement’ shake to do my ‘add in’ and it really helped. I think though because the Morrison’s on its own wasn’t as good as the Slimfast – I will be working to acquire some of the Chocolate by Slimfast. Overall – I really like the Slimfast powdered drinks so far. Though I will not be re-purchasing the Apricot!! lol (I could add a VERY small amount of no sugar added juice maybe to try that out). I DO recommend the latte for now! 🙂
it’s very tasty i could honestly have it all day it’s very yummy i hope that i loose a couple of pounds while eating healthy and walking to work and back every day thank you i would definitely buy this again after i nearly run ou
Tastes exactly like a caramel cream frappe.
The caramel flavour tastes amazing! It is sweet, and tastes exactly like a caramel frappe from Starbucks. I know most real replacements taste horrible, or you can tell that they’re meal replacements but not with this. It tastes like a lovely thick shake. I do recommend you DONT get the chocolate flavour as it tasted like sick.
Delicious
This is one of my go-to flavours, delicious and true caramel flavour. It has a slightly thinner consistency than some of the others (like the strawberry) if that’s something you like/dislike.
Mixes really well in a good shaker.
In my first month I lost a stone with slimfast, so happy with the brand and always surprised that the flavour actually does match its description. They genuinely taste like nice milkshakes rather than a diet drink. We always use semi skimmed milk rather than skimmed though, but still see the results.
I do also think they’re value for money, because you do get 16 shakes out of these for 8 or so (plus the cost of milk, of course), which replaces two meals a day.
I have never left a review on any product in my life but this!! This is worth it. I woke up after a night shift and wanted to workout but my energy levels were low. I did not want to have a meal cz that would make me feel heavy. So I made a shake blended with ice and my energy levels fired up so quickly, I had a meaningful workout. I have taken these for 3 weeks with a mix of intermittent fasting and working out. Let me tell you, the flavour is amazing. I mix mine with soy milk and it’s just perfect.
Not like any slim fast I ever had before...
I got the large chocolate due to the low price. Disgusting and watery with a chemical flavour. I’d previously ordered the toffee one which was delicious (tastes like butterscotch) nice and thick and aided me to successfully lose just under a stone in four weeks. Should have stuck with it as the chocolate was a total waste of money