Pink
Fabulous, my daughter does gymnastics and dance and complained of sore hips so was told to strengthen them by doing some exercises with resistance bands. The fact that they’re pink makes them even better. They are easy to use and have a great range of resistance.

slip easily into a gym bag.
Resistance bands are a great way to rehab injuries, build strong accessory muscles and add resistance to compound movements.
This set of 5 bands are labelled from X light through to X heavy, but has no information as to the level of resistance in a more meaningful measurement. Still at X heavy there is a significant amount of resistance for holds, concentric and eccentric contractions – especially on accessory muscles. The only real issue I had was they are made of a relatively thin latex rubber, and so are quite grippy and can rub or chaff the skin, and have a tendency to roll up on the legs when doing leg work. Otherwise they come with a neat little carry bag to keep them all in one place, and slip easily into a gym bag.

Great set of resistance bands
Both my wife and I like to do workouts at home, so equipment like this 5-pack of resistance bands are ideal for our little home gym.

They come in shades of pink/purple, with the different strengths/resistances clearly marked on each one; each colour representing the different strengths. This makes selecting the appropriate one quick and straightforward.

The carry bag is a simple item, but is suitable for its role.

The quality of the bands is great and gives confidence in them maintaining their elasticity and durability over time. They are however soft enough to be very comfortable – we have found some of the thicker bands can be a little harsh on the skin at times, especially at maximum stretch.

The included leaflet contains some exercise ideas, both in text and illustrations.

Due to their relatively small size, there will be some restrictions on how many workouts/exercises you can do (compared to some of the longer bands that we have used), however these are ideal for yoga, Pilates and also physio-based stretching exercises.

Overall, these are versatile, good quality, very well-priced and compact enough to be extremely portable. Recommended.

Light & stretchy; versatile with increasing resistance levels
These bands are 5cm wide and 30-30.5cm long when folded, so twice that length for the full circumference. They are really light (12g to 28g dependent on resistance) and stretchy but do smell a bit. Hope it goes away with time! They come in a small drawstring pouch so you can take them with you when you’re away from home and can continue your routine. Instructions are included with suggested exercises explained and illustrated on the other side. As you’ve got five levels of resistance you can build your strength gradually and I can see how these would be useful after an injury.

Work up a sweat at home or on the go
At just under 7 you get 5 Resistance Bands.

There are 5 exercise bands with colour-coded resistance levels to choose from;

X-Light
Light
Medium
Heavy
X-Heavy

They are ideal for multiple uses such as if you have suffered an injury to your leg, knee or back.

The included booklet shows you how to plan a basic set of exercises covering the following areas of your body;

Legs
Arms
Back
Shoulders
Ankles
Hips
Stomach

So you can work up a sweat with these either at home or on the go!