BangTong&Li Power Tower Dip Station Adjustable Pull Up & Dip Stands Multi-Function Strength Training Pull up Bar Fitness Equipment for Home Gym
Non-slip End Caps & Skid Handle
You can stand assured the power tower will remain steady. The non-slip end caps protect your floors as well.
6 Levels To Adjust
The height of pull up bar can be adjusted from 76.4 to 84.3 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.
Comfortable Cushion Pad
The cushion pad has a thickness of 4 cm, more stable and durable, which giving you comfortable exercise experience.
Rotating safety back
Protect your back and reduce the pressure during exercise effectively
 |  |  |  | |
|---|---|---|---|---|
| Color | Black | Black+Yellow | Black | Black |
| Maximum weight capacity | 500lbs | 500lbs | 330lbs | 660lbs |
| Package size | 98*33*13cm | 98*33*13cm | 119*36.5*16.5cm | 115*34.5*19cm |
| Dimensions: | 128 x 35 x 15 cm; 22.23 Kilograms |
| Brand: | BangTong&Li |
| Model: | BT-POWERTOWER |
| Colour: | Black+Red |
| Batteries Included: | No |
| Manufacture: | BangTong&Li |
| Colour: | Black+Red |
| Department: | Unisex-adult |
| Dimensions: | 128 x 35 x 15 cm; 22.23 Kilograms |
Good unit for price but back pad could use a redesign making it sit better and a bit taller. You will want to place center of unit over foam pad to avoid damaging your floor as bolts stick out bottom a bit far for my liking . Would recommend manufacturing change hex head bolts out for Carriage bolts on the bottom mounts. But on the up side nice thick square tube construction and arm pads are good.
Takes a while to put together, but once up, does fit together nicely and feels solid. I wouldn’t want to exceed the stated max weight, and straight leg raised might be awkward for very tall folk, but for me it’s perfect. I particularly like the range of pull up grips you can get with the top section.
I like this power tower. it is sturdy and good. I do not like that where i want to put my hand on the pull up bar is also the same spot where it connects with a bolt with the vertical bar. So I have to go with a wider grip for pull up. i can do close grip pull very well. and dips are good too. but I feel may be the height of both dips bar are mismatched. but it could just be me.
Bubble wrap is not enough to protect all the bars from scratch. Some place the paint are damaged. Also if you only by yourself, a little bit hard to set it up.
Facile assembler. Solide. Bon rapport qualit/prix. Je recommande ce produi
For its price, this has great value. If you want a more stable tower buy something double or triple its price. I am 211 lbs and 5’4″ and this can handle my weight.
If you are heavier and taller you can add some weight to make it more stable but I am totally satisfied with this tower. This is my 3rd equipment purchase from this maker.
The back and arm support quality of the cushion should have been better.
Very good product for a home gym. It’s really good, nothing is loose, it was easy to install but the only issue would be how if I shake doing the exercise then the whole thing wobbles with me lmao.
Price relative to quality its excellent and was worth every penny and it doesn’t take a ton of space. It is worth the buy!
Box a bit heavy due to solid metal parts. Assembly take me around 20 minutes which was quiet easy to ti well marked parts and clear instructions.
Legs covered extra thick holders which makes them sturdy and quite.
It suitable for pull ups and push ups.
Hight also adjustable depending from users weight or from room hight, it can be between 75 inches upto 83inches. It also supports weight upto 330lbs which around 150kgs.
Overall easy assembled multifunctional tower.
I love it, cuz it not only my husband workout fitness equipment, it’s also my laundry hanger when it is free lol much useful thing.
I like this set of fitness equipment very much. The seller’s attitude is quite positive, it is worthy of appreciation, and their products are worth recommending
For the price this is a great piece of equipment. Would highly recommend people to buy this.
Thanks guys
It’s easy to assemble and took me around 30 minutes on my own. Once assembled it’s very sturdy and the height is easily adjustable thanks to the screw locks.
The elbow bass and back bad are very cushioned and comfortable.
Overall I am delighted with this Power Tower workout system and for the following reasons I have decided to rate it 5 stars:
Easy to assemble
Very sturdy
Made from quality strong materials
Easy to adjust height
Easy to move
I am really happy with this unit overall. I am 200 lbs and it can handle my weight easily. I would say that a larger back rest would be better support for leg raises. Overall, I recommend this machine. If you can buy only one machine for core strength workout, this machine will do it for you.
Easy to put together and sturdy enough.. could be sturdier but it feels safe.
Will probably sell it and go for something else.. what a pain.
The item was really well packaged and instructions were easy to follow, however one piece had a manufacturing defect.
Once I contacted the seller through amazon, they directed me to their new email ([email protected]) and immediately apologized for the defect and replied to me to send me the correct part ASAP.
I received the item a few days later and since then this is perfect.
Sometimes things happen, and how a seller/manufacturer reacts to it is what makes the difference in customer service.
The item itself is very sturdy and I have no issue believing it can withstand the 330lbs mentioned.
Installation
It’s like Ikea furniture. I like that it came with two free wrenches and an Allen key. Comes with extra bolts in case you lose some.
Structure
Pretty sturdy, obviously not commercial gym quality sturdiness but it doesn’t shake when you’re on it and doesn’t feel like it’s going to fall apart in any way.
Pull-ups
Pull-up bar wide grip is pretty wide, I usually use a closer grip. Gives you the option of close grip and hammer grip chinups but the closer rungs are unpadded. No big deal. The tower flexes a bit when using the pull-up bars, I never felt that it was going to collapse, but it should still be noted. They’re also height adjustable
Dip bars
Pretty wide but feels good and sturdy, no flexing on load. Padded but not super well padded, similar to gym dip bars, no complaints here
Leg raises
Lumbar pad is perfectly positioned, feels great, even better than most gym leg raise stations. The elbow/forearm rest pads are alright, could be bigger or better shaped, but I expect they’ll settle in and shape to your elbows over time. The hand grips are well positioned, no complaints
Bottom pushup bars
I use this more than I expected. It’s sturdy af so you can use it to do far/diamond pushups, wide pushups, etc. Can also use them for L-sits. Really solid
8.5/10 purchase. And it was cheap so +0.5 stars. 9/10
First use and it seems to be sturdy. Assembly was straightforward and you’ll cut assembly time in half if you have a socket wrench.
One thing that I did not notice before purchasing, there’s no hand cushion on the upper bar for regular pull ups or chin ups. There are cushions on the ends for wide pull ups.
Will update review if any issues arise.
1.Very solid build quality, its not as good as the ones you find at gyms, but its plenty good for home gym.
2. stable enough for 180lb, no wobble at all, make sure you tight everything down including the knobs all the way. and also make sure your floor is flat.
3. good height, im 5’11 and the tallest setting is where my hand reaches. its also important to know that there’s no wobble at the max height.
Cons:
the rubber grips could be improved.
the ergonomics are not as good as the ones you find at gyms
Overall, Im happy with this purchase, dips and pullups with no wobble. That’s all I care about . Installation was straight forward, again, I need to stress that you must tight everything down!
The lower bar could be moved a bit forward so we dont step on it so often.
Everything else is grea
It’s a pretty good deal for the price and does not take up a lot of space.
Highly recommend for beginners !
Very good for the price, it’s not too big I put it in my living room and it doesn’t take too much space I wish they labeled the parts when you assemble but other than that very good
I bought this product because 1) my door frame was taking a beating with those portable ones you get for cheap; 2) I saw someone selling something like it on Facebook Marketplace. Out of curiosity, I reversed the image searched it and found it on amazon for cheaper!
When I use this product as intended, with proper slow and steady reps it works perfectly. When I try to go fast and swing my legs too much, it tends to move, BUT I have full confidence that it will not tip over.
NOTE: I am 5’10, at 185 lbs. This is a great product and I am very happy with it. Also, beware, this product is HEAVY in the box so be very careful.
Pretty easy to install, my son did it himself in few hours.
Love this work out station
Perfect height and very durable and sturdy
Its a huge addition to my personal gym, everything about its good besides the facts that its not too sturdy.
Easy to throw together. Im about 165 pounds so its perfect for a small guy my size. If over 200 go with something thicker. Otherwise very worth it. Easy to attach other pieces
It was easy to put up. a little light weight and you can feel it flex when you use it. the base could be a little longer tends to want to tip so you need to add a little weight to the back to help it stay in place.
The quality of aluminum feels solid, and the screws used when I was building it felt really heavy duty. The actual building part was not difficult but time consuming. Instructions are provided and are relatively easy to follow. I would recommend having someone to help, it just makes it easier.
All in all, it’s a fantastic system. Definitely worth getting if you’ve got a home gym or the space for one!
Quick shipping. Very easy to assemble. Not completely sturdy but I have no fear of it breaking (I’m 6’3, 175lb). Have to bend legs to do pull ups, but that was expected. The back rest is way too small making leg lifts almost impossible. The biggest pro is having 3 different pull up hand grips, unlike most other models that just have a simple bar. Worth it for the money.
The power coated steel is not as thick, the welds are not as nice, and its not as sturdy, but its a third of the price and should be more than sufficient for home use.
Assembly took two people about 30 minutes.
Best to assembly in a wide open space.
Make sure you pay attention to the dimensions to make sure you have enough height clearance.
I weight 185lbs and it supported my weight fine.
One of the cushions has its logo on. Its big and ugly.
I have it on a mat, and I fell it is stable when I do the dips, pull up and chin up. the material of steel are pretty good. All handles wrapped with rubber and feel comfortable to hold on them.
this is a good price and good tower for home gym. highly suggest.
Bon article, serait mieux si la base tait plus haute car pour les grands il faut plier les jambes pour faire des abdos mais sinon c’est bien.
Buy this fitness equipment .Easy to install.I use this balance bar every day to pull up my body and practice arm stength
Onto the item itself. The first thing I noticed was the black powder coat or paint, seemed to be well done. There were no scratches or areas that were thin in color. All of the bolts, nuts, washers were included and accounted for. It even included a couple of wrenches. I recommend to use at least 1 ratcheting wrench (if you happen to have one) it makes assembly a lot easier. The instructions were clear and easy to follow. The welding and steel frame seems good enough to support my weight.
The reason I chose the BangTong&Li Power Tower is for its close grip parallel pullup option. I just wanted a variation grip to target different muscles. Other pullup/dip stations did not have the parallel bars. So for features this BangTong&Li Power Tower met most of my needs and is overall a good pullup/dip station.
The other reasons I chose the BangTong&Li is that I wanted a small footprint, and for my current exercise needs (bodyweight exercises) is more than sufficient. One thing reviewers don’t mention is the cross comparison to a power rack. And I did strongly consider a power rack, but ultimately decided on a station when I really considered the types of exercises (bodyweight) I could commit to doing regularly, the smaller footprint, and overall cost.
The downsides…
I wish the handles portions of the frame were thicker or larger in diameter. It is a very thin tube with thin plastic grips. You can see in my pictures, I added a couple of rubber grips for grip training. As mentioned in the title of this review, the station itself is not entirely stable, although I am not faulting the station completely since it could be my garage is not level. However, my recommendation to the manufacturer is to just flare out the base where the pushup handles are by 10-15 degrees like other designs. This will make the station a bit more stable and also allow proper pushup grip. I feel that the pushup handles are too close together for proper pushups.
Also, this tower when fully extended is only suited for a person about 5’10 in height. Anyone taller you will have to bend your knees for pullups.
The logo on the back pad is ugly but easily fixed (I just put black tape over it).
Overall, I fully recommend the BangTong&Li Power Tower Workout Pull Up & Dip Station. It is definitely good enough for a bodyweight push/pull workout for average height/weight individuals. For anyone taller, heavier, or wanting a more “hardcore” workout should probably go the power rack route.
Took me 1hour to put it together, pretty tall and sturdy, looking good in my basement gym. It should last years.
The power tower is sturdy and comfortable and it definitely feels safe while using it. Assembly was straight forward and there were extra items (nuts, bolts, etc.) included. However, the back support pad was missing in my package, but when I contacted customer support they resolved my issue very quickly.
Thought it would be a bit taller, but easy to assemble.
Come 3 days later due to oversize identified by local courier.
Package is about 52 lbs that I can lift it up by myself.
Took me about 45 minutes to assembly.
Very sturdy. Ease of use. Good value for my buying!
Took my boyfriend about an hour to assemble but he didn’t think it was too bad. I like that you can adjust the height of the pull-up bar. It is generally pretty great, sometimes the one arm wiggles but it doesn’t affect my use.
Not bad for the price. Easy to assemble and decent equipment.
I’m 84kg/172 cm guy and not a big deal for myself and 2 boys.
Not recommended for big persons.
Pro tip: before assembling, count all the screws and bolts and categorize them so its easy to find when assembling.
For the price cant go wrong. With the gyms closed in my area this has been a great home workout.
Pull ups here I come!!
Assembling may take 45-1hour. Hard if you don’t have any experience, thankfully I got someone to help me assemble
This product is as advertised. Could value for what you spend. I’m 6 feet, 250 pounds. The base for push ups, dips are great. For the ab work outs the arm slots aren’t long enough. My forearms just fit. Now the pull up bar… I don’t pull the machine over. However it doesn’t seem that sturdy. I still gets the job done though.
Good item, easy to assemble. No excuse for being lazy now
We got this for the gym so the main reason why we liked this was that it was slim, it is not bulky, and it provides lots of ways to exercise and the pullup bar is adjustable and the back support for leg raise is removable. The overall setup is a little less sturdy than a thicker well constructed gym equipment but it is not risky to workout on it, it feels durable but it does move slightly if you put too much force, but nothing that makes any squeaky noise or the feel of breaking.
Overall, for the price you get a lot. Having a desk work editing for long hours, this gives a small break to move my muscles and stretch, which keeps me active and blood flowing, I would recommend this if you have a small space and want something to keep your full body active.
I am stuck in lockdown without a lot of room to move around and even stretching out on the floor is a bit of a big thing with dogs and being in the traffic path of other people. I pretty much have to lock myself in my bedroom if I want to get some floor space lol
Vertical is definitely the way to go!
I was worried that it would be too hard for me to use, I need to stretch my upper body, well, my whole body and all the more so now that it’s cold outside and we are still under lockdown
It’s not too hard for me to use. I’m not strong in the upper body, but this is really adaptable.
My husband loves it and he likes how he can use it to go right to building muscle strength and bulk.
For me, I’m more interested in therapeutic use.
I’ve had whiplash and various injuries and it’s so hard not to have things lock up if they aren’t carefully stretched.
A chair doesn’t offer the sort of stability or variety that this gym gives!
My favourite thing is the sturdiness. It feels really safe to trust myself to. I can let myself pay attention to what my muscles and tendons are doing instead of what my supports are doing and that is where my mind needs to be!
I’m happy to devote space in my house to this gym. It’s so useful for everyone and anyone at any level can use it!
If you are going through body rehabilitation, it’s a good idea to watch a YouTube channel that shows easy swings and stretches or get a book that shows how muscles work and stretch.
If you’re building muscle mass there are tons of workouts to follow for that, same for looking for length and leanness.
Definitely worth it! Such an awesome tool! It’s fun to use too, it gives a good sensation to swing on it.
I’ve included the size of the steel and strength and a box unpacking since you can see what the finished product looks like. What I wanted to know about when I was shopping was quality!
Have a look at my pics and you can see how assembly is easy and the bars individually are very strong
The black metal pieces have an excellent smooth coating finish with no rough edges.
Thick Rubber covers the handles the cushions are a sweat resistant vinyl with non forming foam inside.
Instructions are simple to follow with pictures to help you know which bolt nut pair is required at that step. No additional tools are required when using the two included wrenches. None of components had small scratches in coating or dents that might cause minor rust. My time from unboxing to workout was under 30 minutes and that was assembling by myself.
This tower has a nominal footprint and if you remove the two bolts to the pull part you can lower the bar to under 52″ height.
Found no significant “wobble” in frame when the two adjustments knobs are tightened and the threads are in the welded bolt so the pull up bar beams are not sitting on threads. My weight is 198 pounds and am not concerned with tipping over. The back rest bar can remove by easily pulling out the two ball bearing pins so you can do “toes to bar” which is a popular routine with my CrossFit WOD chart.
The workout chart that is included indicates that this unit could equal anything a commercial gym but at a fraction of the price and the convenience of using at home especially during virus start at home. I have connected a pulley with a thick nylon webbing strap to connect my lat bar kit to offer for additional muscle development.