BangTong&Li Squat Rack Barbell Stands Free Bench Press Strength Training Dumbbell Racks Height Adjustable Weight Lifting Rack for Home Gym


LOGOsquat racksquat rack stableeasy to adjustH shape base
dip stationsquat rackweight benchdip stand
Color Yellow Black+Red Black Black
Maximum weight capacity 500lbs 330lbs 330lbs 660lbs
Package size 98*33*13cm 114.5*37.5*16.5cm 119*36.5*16.5cm 115*34.5*19cm


Dimensions: 100.33 x 32.38 x 12.95 cm; 15.56 Kilograms
Brand: BangTong&Li
Colour: Black
Manufacture: BangTong&Li
Colour: Black
Dimensions: 100.33 x 32.38 x 12.95 cm; 15.56 Kilograms
Reference: BangTong&Li

241 Responses

  1. EmilieFXFgdh says:

     United States

    Squaterrific
    Great value for the money. I was looking for a beginner piece for my home gym. This was the perfect fit. The size is great and it’s very sturdy. East to assemble!

    Would buy agai

  2. Robert Blaich says:

     United Kingdom

    Good buy
    Good value, easy to assemble, sturdy, perfect height adjustment, well made not too light or flimsy.

  3. Anonymous says:

     United Kingdom

    Great piece of ki
    This is top quality, well made, strong, easy to assemble, well packed and with clear instructions. Highly recommended.

  4. CharleyBrinkman says:

     Canada

    Golden Review Award: 22 From Our UsersDuring the pandemic all gyms closed their child care centers, which makes total sense. But none of the gyms in my area are reopening them because they will be "repurposing" the space. I have a 5yo daughter so as of the end of June I can't really go to the gym. I just set this up and I'm very happy with it. Feels very sturdy and well built! I'm very happy I purchased this!!
    During the pandemic all gyms closed their child care centers, which makes total sense. But none of the gyms in my area are reopening them because they will be “repurposing” the space. I have a 5yo daughter so as of the end of June I can’t really go to the gym. I just set this up and I’m very happy with it. Feels very sturdy and well built! I’m very happy I purchased this!!

  5. Anonymous says:

     Canada 🇨🇦

    Golden Review Award: 16 From Our UsersProduct was easy to assemble, very modular, and sturdy. 5 Stars.
    Product was easy to assemble, very modular, and sturdy. 5 Stars.

  6. Anonymous says:

     Canada

    Golden Review Award: 26 From Our UsersNo frills, but sturdy and well built. Good for small spaces, like basements with low ceilings. Would most people prefer the industrial sturdiness of a full cage or rack with attachments etc etc? Probably, but not everyone has the space or that kind of budget.
    No frills, but sturdy and well built. Good for small spaces, like basements with low ceilings. Would most people prefer the industrial sturdiness of a full cage or rack with attachments etc etc? Probably, but not everyone has the space or that kind of budget.

  7. William Goss says:

     United Kingdom

    Excellent bit of ki
    Strong and stable. Well made and fits the purpose I needed to extend my home gym.

  8. TrevorGopinko says:

     Canada 🇨🇦

    Golden Review Award: 21 From Our UsersVery solid love i

  9. ValeriaHalstead says:

     Italy

    Ottimo sostegno
    Ho deciso di recensire questo acquisto dopo averlo provato ed utilizzato per un paio di mesi.
    Innanzitutto, montarlo stato semplicissimo. La tenuta ottima, ha molta stabilit e la staffa centrals estensibile. Io ho comprato un bilanciere che carico fino a 75kg e il supporto tiene fermamente.
    Utilissimo anche come appoggio per bulgarian squat!

  10. Anonymous says:

     Canada

    Golden Review Award: 45 From Our UsersThis was a great addition to my home gym. Had a small issue with the initial setup, but the Seller was very quick and responsive and got me sorted out in no time at all. I would highly recommend this seller and i will definitely be buying from them again in the future.
    This was a great addition to my home gym. Had a small issue with the initial setup, but the Seller was very quick and responsive and got me sorted out in no time at all. I would highly recommend this seller and i will definitely be buying from them again in the future.

  11. sherrell says:

     Italy 🇮🇹

    Facile da assemblare
    Buon prodotto per una palestra in casa,a prima vista sembra resistente.
    Ha una buona struttura in ferro facile da montare e ben imballata.

  12. CarmineTavares says:

     Italy 🇮🇹

    Molto robusto e materiale di qualità
    Materiali di qualit! Facile montaggio, istruzioni chiare e in italiano. Danno tutta la bulloneria utile all’installazione e anche le chiavi per l’assemblaggio. Consiglio vivamente! Ottima per squat e utilizzo su panca piana!

  13. LavadaBeaman says:

     United States 🇺🇸

    Good product for moderate weight and use. I do fitness at home and this piece allows me to safely do squat as well as benching. Easy assembly. Easy to store.
    Good product for moderate weight and use. I do fitness at home and this piece allows me to safely do squat as well as benching. Easy assembly. Easy to store.

  14. RobertWithnell says:

     Canada 🇨🇦

    Golden Review Award: 72 From Our UsersIt's not the most stable rack I've used, but does the trick for light weights.
    It’s not the most stable rack I’ve used, but does the trick for light weights.

  15. AltaCritchfield says:

     United States

    Easy to assemble and can be adjusted to whatever width fits your needs...great produc
    Easy to assemble and can be adjusted to whatever width fits your needs…great produc

  16. Anonymous says:

     United States

    Solid produc

  17. TatianaRupp says:

     Canada

    Arrived nicely packaged. Very easy to assemble! Good quality. Nice for a small home gym!
    Arrived nicely packaged. Very easy to assemble! Good quality. Nice for a small home gym!

  18. Grace Earl says:

     United States

    Fairly easy to assemble, sufficiently sturdy. Glad to have it.
    Fairly easy to assemble, sufficiently sturdy. Glad to have it.

  19. StephaiRene says:

     Canada

    Golden Review Award: 65 From Our UsersPlutot satisfait mais
    Il manque un peu de hauteur au niveau de ou tu place la barre au milieu quand tu fait du chest incline je nai pas mis la barre au milieu sinon tu ne peu pas squatter etc il faut absolument que tu sois au centre pour faire plusieurs exercice mais prend moin de place

  20. Anonymous says:

     Canada

    Golden Review Award: 29 From Our UsersPlutot satisfait mais
    Il manque un peu de hauteur au niveau de ou tu place la barre au milieu quand tu fait du chest incline je nai pas mis la barre au milieu sinon tu ne peu pas squatter etc il faut absolument que tu sois au centre pour faire plusieurs exercice mais prend moin de place

  21. KristofT25 says:

     Canada

    Golden Review Award: 103 From Our UsersIt was very easy to put together and I was surprised by how sturdy it is. I’ve been using it to squat (235lbs) , bench press (210lbs) and shoulder press. I haven’t gone above that weight but it will hold. I decided on the purchase because of the other reviews. It is worth the price and nicely gets the job done!
    It was very easy to put together and I was surprised by how sturdy it is. I’ve been using it to squat (235lbs) , bench press (210lbs) and shoulder press. I haven’t gone above that weight but it will hold. I decided on the purchase because of the other reviews. It is worth the price and nicely gets the job done!

  22. Julia Sagar says:

     Canada

    Golden Review Award: 38 From Our Usershis is a nice product, I am not a pro but for average use very good.
    his is a nice product, I am not a pro but for average use very good.

  23. Chris Hall says:

     Germany

    Sehr gute Qualität, platzsparend, schnell aufgebau
    wir haben den Kniebeugenstnder fr unsere kleinen Keller gekauft und sind positiv berrascht. Preis/Leistung ist wirklich sehr gut.

  24. HongCribbuyzdl says:

     Canada

    Golden Review Award: 62 From Our UsersAwesome rack! Very happy with purchase and great price. Came with all the parts and easy enough to follow instructions. Great buy!
    Awesome rack! Very happy with purchase and great price. Came with all the parts and easy enough to follow instructions. Great buy!

  25. Anonymous says:

     United States

    Rack is great. However, the upper bar rests could be a bit bigger. They hold the bar, but you need to be careful when placing the bar. No room for error.
    Rack is great. However, the upper bar rests could be a bit bigger. They hold the bar, but you need to be careful when placing the bar. No room for error.

  26. Cam Bunton says:

     Canada

    Cannot do decline on it and not Perfect high and setting but ok for the Price…
    Cannot do decline on it and not Perfect high and setting but ok for the Price

  27. Anonymous says:

     Canada

    Golden Review Award: 69 From Our UsersFairly straight forward to assemble and easy to use. I wish the plate holders could accommodate 45Ibs plates. Other than that I am happy with the purchase
    Fairly straight forward to assemble and easy to use. I wish the plate holders could accommodate 45Ibs plates. Other than that I am happy with the purchase

  28. BettyeKeeler says:

     United States

    The rack was easy to put together and was a great addition to our workout area.
    The rack was easy to put together and was a great addition to our workout area.

  29. Anonymous says:

     Canada

    Golden Review Award: 104 From Our UsersBench Press
    For those vex gym-goers who miss bench pressing due to Covid closing gyms this review is for you.

    I’ve been using it for a few days now and I’m really enjoying it. What sold me the most was that it has plate holders. Not that it is required but it helps with balance. ….. Worth every penny – cheers!

  30. shuangyi6081 says:

     United States

    Golden Review Award: 89 From Our UsersI have limited space in my basement. This rack does not take too much room. I liked the adjustability for the width because I use the 60" x 1" bars with 1" plates. The bars fit perfectly/ It is very sturdy, I can have my bars on this rack and start adding plates, and the bars will not tip over off the rack. I also like having two bars on the stand, One for Bench press and one for squats. Overall this is a solid, well-designed rack that meets my needs.
    I have limited space in my basement. This rack does not take too much room. I liked the adjustability for the width because I use the 60″ x 1″ bars with 1″ plates. The bars fit perfectly/ It is very sturdy, I can have my bars on this rack and start adding plates, and the bars will not tip over off the rack. I also like having two bars on the stand, One for Bench press and one for squats. Overall this is a solid, well-designed rack that meets my needs.

  31. Anonymous says:

     United States

    Golden Review Award: 89 From Our UsersI have limited space in my basement. This rack does not take too much room. I liked the adjustability for the width because I use the 60" x 1" bars with 1" plates. The bars fit perfectly/ It is very sturdy, I can have my bars on this rack and start adding plates, and the bars will not tip over off the rack. I also like having two bars on the stand, One for Bench press and one for squats. Overall this is a solid, well-designed rack that meets my needs.
    I have limited space in my basement. This rack does not take too much room. I liked the adjustability for the width because I use the 60″ x 1″ bars with 1″ plates. The bars fit perfectly/ It is very sturdy, I can have my bars on this rack and start adding plates, and the bars will not tip over off the rack. I also like having two bars on the stand, One for Bench press and one for squats. Overall this is a solid, well-designed rack that meets my needs.

  32. sarah84mcLachlan says:

     Italy

    Stabile, robusto e bel designe
    Ottimo articolo prezzo qualit davvero ottimo , per chi vuole farsi una bella palestra e spendere qualcosa in pi lo consiglio

  33. Anonymous says:

     United Kingdom

    Would reccomend
    Great piece of equipment. Good quality and excellent customer service from the sellers.

  34. Jessica Ervin says:

     Canada

    Golden Review Award: 68 From Our UsersVery happy with this purchase. Was easy to put together. Was worried it might be cheap but very impressived with it.
    Very happy with this purchase. Was easy to put together. Was worried it might be cheap but very impressived with it.

  35. Anonymous says:

     United States

    This rack is solid. It does not require extra weight to be stable. Good for benching, MP, incline, and squats. Great deal.
    This rack is solid. It does not require extra weight to be stable. Good for benching, MP, incline, and squats. Great deal.

  36. Leanna76Ovmnquh says:

     Italy

    Eccellente
    Rack molto buono anche se all apparenza “leggero”. Consiglio L acquisto

  37. Anonymous says:

     United States

    The rack is sturdy and was easy to assemble and use.
    The rack is sturdy and was easy to assemble and use.

  38. NildaHelbig says:

     United States

    Really great instructions. Loved how clear they were

  39. Anonymous says:

     Canada

    Golden Review Award: 71 From Our UsersI am very impressed with the design of this squat rack. It was super easy to assemble and works great!
    I am very impressed with the design of this squat rack. It was super easy to assemble and works great!

  40. Anonymous says:

     Canada 🇨🇦

    Golden Review Award: 48 From Our UsersProduits conformes aux attentes

  41. RebeccaDivine says:

     Canada 🇨🇦

    Golden Review Award: 48 From Our UsersProduits conformes aux attentes

  42. IsabelCottrell says:

     United States 🇺🇸

    Golden Review Award: 163 From Our UsersGood for casual weight training
    I’m very happy with this rack. It’s sturdy and stable enough for my needs, though I have my doubts about how well it would handle the upper end of the 550-pound capacity it claims. Fortunately, I’m just doing basic strength training at home, and I’m relatively new to it. Unless I get actual superpowers I doubt I’ll ever be lifting more than 200 pounds, so this rack should be fine for my purposes. It’s not as solid as a cage-style rack or one that’s bolted into the floor, but it also costs a fraction of what those do and doesn’t take up a lot of space.

    I’m 5’5″ so I wanted a rack with shorter settings available, and this one is perfect. I can do bench presses and squats with no problem. The expandable connecting bar between the posts does mean it’s best to take a step or two forward when doing squats so I won’t bump the bar on the way down, but that’s fine.

    It was relatively easy to assemble. I was able to do it alone, but a few steps would have been a little easier with a second pair of hands.

    Make sure to use both wrenches provided to hold and tighten the nuts and bolts from both sides where applicable! The instructions aren’t explicit about that, so if you don’t have a lot of experience assembling things like this, it might not be obvious to you.

  43. Anonymous says:

     United States

    Golden Review Award: 271 From Our UsersGood for casual weight training
    I’m very happy with this rack. It’s sturdy and stable enough for my needs, though I have my doubts about how well it would handle the upper end of the 550-pound capacity it claims. Fortunately, I’m just doing basic strength training at home, and I’m relatively new to it. Unless I get actual superpowers I doubt I’ll ever be lifting more than 200 pounds, so this rack should be fine for my purposes. It’s not as solid as a cage-style rack or one that’s bolted into the floor, but it also costs a fraction of what those do and doesn’t take up a lot of space.

    I’m 5’5″ so I wanted a rack with shorter settings available, and this one is perfect. I can do bench presses and squats with no problem. The expandable connecting bar between the posts does mean it’s best to take a step or two forward when doing squats so I won’t bump the bar on the way down, but that’s fine.

    It was relatively easy to assemble. I was able to do it alone, but a few steps would have been a little easier with a second pair of hands.

    Make sure to use both wrenches provided to hold and tighten the nuts and bolts from both sides where applicable! The instructions aren’t explicit about that, so if you don’t have a lot of experience assembling things like this, it might not be obvious to you.

  44. Anonymous says:

     Spai

    Buena compra
    Estamos contentos con la compra, es estable y de momento aguanta 65kg, no hemos probado ms peso.

  45. Anonymous says:

     United States

    Great while I wait to get a power rack. They are sturdy enough that I can slam down 200 pounds and not worry about it falling on my face. The bar in the middle is a little annoying, but for the price it's a great produc
    Great while I wait to get a power rack. They are sturdy enough that I can slam down 200 pounds and not worry about it falling on my face. The bar in the middle is a little annoying, but for the price it’s a great produc

  46. FrancinElsberry says:

     France

    Golden Review Award: 13 From Our UsersTrès stable et résista
    J’ai achet ce support d’haltres pour installer demeure une barre et les disques de poids, afin d’viter que tout bouge tout le temps et que ce soit bien rang.
    J’ai choisi celui ci, car avec les avis que j’avais lu, les besoins en hauteur (vu que je suis grand), je voulais un produit de qualit. Il est mont en extrieur sur mon balcon donc protg de la pluie mais tout de mme relativement l’air libre et le revtement ne condense pas lorsque les tempratures sont fraiches contrairement mes poids et barres que je dois donc protger avec une simple housse) et il est bien rsistant aux rayures.

    L’ensemble ne bouge pas, que ce soit lorsque je pose une barre charge ou la soulve. Pour le stabiliser un peu plus, rien de plus facile, on peut de plus lester les 2 cots du pieds puisqu’il y a 2 barres de rangement de disques et la structure est aussi cense tre visse au sol si besoin donc si on respecte en plus ces 2 points, mme un ouragan ne le fera pas bouger.

  47. LorenTDOHinfklw says:

     Canada

    We are very happy with this purchase, perfect for home gym. It is very sturdy and the yellow bar doesn’t get in the way of our bench (bench can slide over for bench press etc).
    We are very happy with this purchase, perfect for home gym. It is very sturdy and the yellow bar doesn’t get in the way of our bench (bench can slide over for bench press etc).

  48. Anonymous says:

     Canada

    We are very happy with this purchase, perfect for home gym. It is very sturdy and the yellow bar doesn’t get in the way of our bench (bench can slide over for bench press etc).
    We are very happy with this purchase, perfect for home gym. It is very sturdy and the yellow bar doesn’t get in the way of our bench (bench can slide over for bench press etc).

  49. Anonymous says:

     United States

    Golden Review Award: 20 From Our UsersThe customer servicing is top professional. My shipment was late and they were so patient and cooperative. The product is fitting for small apartment and serve the purpose. Very good product.
    The customer servicing is top professional. My shipment was late and they were so patient and cooperative. The product is fitting for small apartment and serve the purpose. Very good product.

  50.  Canada

    Golden Review Award: 63 From Our UsersThe extension could of been better but overall great produc
    The extension could of been better but overall great produc

  51. VeronaMuse says:

     France

    Golden Review Award: 8 From Our UsersParfait, Super produi
    Trs bon produit de trs bonne qualit, trs stable mme avec de lourdes charges, et livraison trs rapide et ne prend pas beaucoup de place la maison. Simple monter et simple d’utilisation. C’est vraiment Pratique et rglable facilement. Elles peuvent se rgler en hauteur et en largeur et a c’est vraiment le top. Cela le permet de m’entraner au squat en toute scurit. Correspond exactement mes attentes.
    Je recommande vraiment ce produit.

  52. Mobile Cuisine says:

     Canada

    Golden Review Award: 46 From Our UsersEasy to put together and it’s holding up. Bought it months ago and it’s still sturdy.
    Easy to put together and it’s holding up. Bought it months ago and it’s still sturdy.

  53. Anonymous says:

     France

    Golden Review Award: 8 From Our UsersParfait, Super produi
    Trs bon produit de trs bonne qualit, trs stable mme avec de lourdes charges, et livraison trs rapide et ne prend pas beaucoup de place la maison. Simple monter et simple d’utilisation. C’est vraiment Pratique et rglable facilement. Elles peuvent se rgler en hauteur et en largeur et a c’est vraiment le top. Cela le permet de m’entraner au squat en toute scurit. Correspond exactement mes attentes.
    Je recommande vraiment ce produit.

  54. Anonymous says:

     Canada

    The quality was really surprising, amazing price and does exactly what I need to to do!!
    The quality was really surprising, amazing price and does exactly what I need to to do!!

  55. MichaelaRasheed says:

     United States

    This rack is pretty easy to assemble. So far I have tried different weights on it and i can say it can safely hold about 250lbs without shaking or tilting in any way. I could try higher but taking the weights off would be a different story and I’d rather not let weights fall onto my floor for obvious reasons.
    This rack is pretty easy to assemble. So far I have tried different weights on it and i can say it can safely hold about 250lbs without shaking or tilting in any way. I could try higher but taking the weights off would be a different story and I’d rather not let weights fall onto my floor for obvious reasons.

  56. Anonymous says:

     United States

    Golden Review Award: 203 From Our UsersI wasn't quite sure if I would be pleased with this home unit, but I am. My first question concerns the cross member bar that was added for structural support. It is in the way of a smooth motion when lifting if you are someone that prefers to back into and under the weight bar. Your calf muscles will be touching the cross bar and you will not be directly under the bar unless your posture is straight up. It just does not feel right. If you face the rack, there is no problem. The cross bar would be best serving if it were placed on the floor under the triangular supports with adjusting knob facing up of course. This looks like an easy modification if you are someone that is power tool friendly. The steel tubing is light and will take little effort to drill through. A drill press would be best for straight drilling to the opposite side of tube for bolt length. The structure of this unit is sound and strong. No wobbling or shaking on my carpeted floor. This is a light weight unit and is best used for those of us that are not power lifters. My needs will be less then 200lbs. The cross member bar measured from the top of bar to the floor is 14-1/2in. I was worried that my bench would not fit over the cross bar, but things worked out great. If your bench has a raising back rest and the legs of your bench fit under the cross bar you are in luck. Simply raise the back rest of your bench, slide legs under cross bar and lay bench back rest on cross bar. Your in business. This will give you the support you need for performing bench presses. The drop rack/curl bar rest is fixed but is just right for my arm length and is not a problem. I would have liked them being adjustable but what the heck. This unit cost less then $100. and is the perfect size for my office/gym room. I am pleasantly surprised and pleased. I would recommend this product to anyone who is a beginning weight lifter or someone just looking to do a little strength training.
    I wasn’t quite sure if I would be pleased with this home unit, but I am. My first question concerns the cross member bar that was added for structural support. It is in the way of a smooth motion when lifting if you are someone that prefers to back into and under the weight bar. Your calf muscles will be touching the cross bar and you will not be directly under the bar unless your posture is straight up. It just does not feel right. If you face the rack, there is no problem. The cross bar would be best serving if it were placed on the floor under the triangular supports with adjusting knob facing up of course. This looks like an easy modification if you are someone that is power tool friendly. The steel tubing is light and will take little effort to drill through. A drill press would be best for straight drilling to the opposite side of tube for bolt length. The structure of this unit is sound and strong. No wobbling or shaking on my carpeted floor. This is a light weight unit and is best used for those of us that are not power lifters. My needs will be less then 200lbs. The cross member bar measured from the top of bar to the floor is 14-1/2in. I was worried that my bench would not fit over the cross bar, but things worked out great. If your bench has a raising back rest and the legs of your bench fit under the cross bar you are in luck. Simply raise the back rest of your bench, slide legs under cross bar and lay bench back rest on cross bar. Your in business. This will give you the support you need for performing bench presses. The drop rack/curl bar rest is fixed but is just right for my arm length and is not a problem. I would have liked them being adjustable but what the heck. This unit cost less then $100. and is the perfect size for my office/gym room. I am pleasantly surprised and pleased. I would recommend this product to anyone who is a beginning weight lifter or someone just looking to do a little strength training.

  57. Anonymous says:

     United States

    Golden Review Award: 280 From Our UsersI wasn't quite sure if I would be pleased with this home unit, but I am. My first question concerns the cross member bar that was added for structural support. It is in the way of a smooth motion when lifting if you are someone that prefers to back into and under the weight bar. Your calf muscles will be touching the cross bar and you will not be directly under the bar unless your posture is straight up. It just does not feel right. If you face the rack, there is no problem. The cross bar would be best serving if it were placed on the floor under the triangular supports with adjusting knob facing up of course. This looks like an easy modification if you are someone that is power tool friendly. The steel tubing is light and will take little effort to drill through. A drill press would be best for straight drilling to the opposite side of tube for bolt length. The structure of this unit is sound and strong. No wobbling or shaking on my carpeted floor. This is a light weight unit and is best used for those of us that are not power lifters. My needs will be less then 200lbs. The cross member bar measured from the top of bar to the floor is 14-1/2in. I was worried that my bench would not fit over the cross bar, but things worked out great. If your bench has a raising back rest and the legs of your bench fit under the cross bar you are in luck. Simply raise the back rest of your bench, slide legs under cross bar and lay bench back rest on cross bar. Your in business. This will give you the support you need for performing bench presses. The drop rack/curl bar rest is fixed but is just right for my arm length and is not a problem. I would have liked them being adjustable but what the heck. This unit cost less then $100. and is the perfect size for my office/gym room. I am pleasantly surprised and pleased. I would recommend this product to anyone who is a beginning weight lifter or someone just looking to do a little strength training.
    I wasn’t quite sure if I would be pleased with this home unit, but I am. My first question concerns the cross member bar that was added for structural support. It is in the way of a smooth motion when lifting if you are someone that prefers to back into and under the weight bar. Your calf muscles will be touching the cross bar and you will not be directly under the bar unless your posture is straight up. It just does not feel right. If you face the rack, there is no problem. The cross bar would be best serving if it were placed on the floor under the triangular supports with adjusting knob facing up of course. This looks like an easy modification if you are someone that is power tool friendly. The steel tubing is light and will take little effort to drill through. A drill press would be best for straight drilling to the opposite side of tube for bolt length. The structure of this unit is sound and strong. No wobbling or shaking on my carpeted floor. This is a light weight unit and is best used for those of us that are not power lifters. My needs will be less then 200lbs. The cross member bar measured from the top of bar to the floor is 14-1/2in. I was worried that my bench would not fit over the cross bar, but things worked out great. If your bench has a raising back rest and the legs of your bench fit under the cross bar you are in luck. Simply raise the back rest of your bench, slide legs under cross bar and lay bench back rest on cross bar. Your in business. This will give you the support you need for performing bench presses. The drop rack/curl bar rest is fixed but is just right for my arm length and is not a problem. I would have liked them being adjustable but what the heck. This unit cost less then $100. and is the perfect size for my office/gym room. I am pleasantly surprised and pleased. I would recommend this product to anyone who is a beginning weight lifter or someone just looking to do a little strength training.

  58. brumley says:

     United States

    I live in a small apartment and so I’m glad I can adjustthe size !!! Assembly was not easy but the instructions were very understandable and easy to follow. Very sturdy !! love it!!!
    I live in a small apartment and so I’m glad I can adjustthe size !!! Assembly was not easy but the instructions were very understandable and easy to follow. Very sturdy !! love it!!!

  59. Anonymous says:

     Canada

    Very practical to be use with a bench or used for squats. Good for small space.
    Very practical to be use with a bench or used for squats. Good for small space.

  60. I Heart Motherhood says:

     Canada

    Golden Review Award: 115 From Our UsersExcellent Product 💯
    The product came within a couple days. It was so well packaged. Every piece was snugly bubble wrapped. The instructions we’re clear and easy to follow and came with the appropriate tools to set it up.
    Since it was a small rack I was worried about the stability but when I put the weights on the 2 weight holders it was perfectly stable.

    If I had 1 criticism it would be that the place where you rack the bar for doing squats etc could be a little bigger.
    But other than that this product is sooo worth the $

  61. Anonymous says:

     Canada

    Arrived quickly! Easy assemble. Very sturdy. Perfect addition to home gym. Number 1 produc
    Arrived quickly! Easy assemble. Very sturdy. Perfect addition to home gym. Number 1 produc

  62. Anji Mehta says:

     Canada

    Golden Review Award: 69 From Our UsersReally well made + I got it for 145$ +tax with free one day shipping
    If you ignore my messy basement you can see that this product fits im perfectly with my bench and weights
    10/10
    Would buy agai

  63. fluoridationfree101 says:

     Canada

    Super ! 👍
    Facile assembler, trs bon produit. Livraison rapide. Le rack est stable. Nous sommes trs satisfaits !

  64. Anonymous says:

     Canada

    Golden Review Award: 5 From Our UsersSturdy
    Easy to assemble and very sturdy. It can easily hold 200 pounds without it wobbling.

    Highly recommend

  65. David Arthur says:

     Canada

    I highly recommend this excellent squat rack. The BangTong&Li Pair of squat racks are well made and worth the money.
    I highly recommend this excellent squat rack. The BangTong&Li Pair of squat racks are well made and worth the money.

  66. Anonymous says:

     Canada

    Golden Review Award: 40 From Our UsersWe really like the product. Great quilty. Easy to assemble. Fast delivery.
    We really like the product. Great quilty. Easy to assemble. Fast delivery.

  67. Lara Hodgson says:

     Canada

    Golden Review Award: 75 From Our UsersMore then strong enough for my usage
    Very happy with my purchase this is very space saving and more then adequate for my weight capacity. Using for both squats and bench press.

    I had my own barbell bench before which took up too much space and was not meant for squats. I now have a space saving bench along with this squat rack.

    Very easy to assemble. All screws and bolts are exactly the same which makes it very easy. Only suggesting I can give when building is be careful not to tighten to much you can end up denting the metal.

  68. James Buckroyd (Contributor) says:

     Canada

    Golden Review Award: 39 From Our UsersProduct is great, especially for the price. Easy to assemble and works great so far.
    Product is great, especially for the price. Easy to assemble and works great so far.

  69. Sean Keane says:

     Canada 🇨🇦

    Golden Review Award: 47 From Our UsersThe package arrived on schedule and was easy to assemble in a short time. I have not yet used it as I have not yet located it in a permanent spot. Stability is a minor issue when the upper barbell section is set at its uppermost, but this will improve by lowering it and by the addition of weights on each of the weight storage bars. I am quite pleased with and it should make a good addition to the workout area I am assembling.
    The package arrived on schedule and was easy to assemble in a short time. I have not yet used it as I have not yet located it in a permanent spot. Stability is a minor issue when the upper barbell section is set at its uppermost, but this will improve by lowering it and by the addition of weights on each of the weight storage bars. I am quite pleased with and it should make a good addition to the workout area I am assembling.

  70. RoseannLambrick says:

     Canada

    Golden Review Award: 40 From Our UsersSo easy to assemble and very happy with my purchase
    So easy to assemble and very happy with my purchase

  71. spoonmomma says:

     Canada

    Golden Review Award: 78 From Our UsersVery very Good!
    Solid, easy to build, spare parts. Excellent product.
    Looks better than the one at my gym!!

  72. AileenMunson says:

     Canada

    Golden Review Award: 127 From Our UsersMy brother uses it for weightlifting and sit-ups. Its size makes it conveniently fit in our small home. It is also adjustable, so it works for his height.
    My brother uses it for weightlifting and sit-ups. Its size makes it conveniently fit in our small home. It is also adjustable, so it works for his height.

  73. DenishaDbg says:

     Canada

    Golden Review Award: 39 From Our UsersThe stuff is sturdy, the delivery time is fast, the overall quality is good
    The stuff is sturdy, the delivery time is fast, the overall quality is good

  74. KCUArafqmmxp says:

     Canada

    Golden Review Award: 79 From Our UsersDelivered just as I thought it would be. One complaint, you have to thread a screw (two) each time you adjust the height of the bars.
    Delivered just as I thought it would be. One complaint, you have to thread a screw (two) each time you adjust the height of the bars.

  75. Anonymous says:

     Canada

    Golden Review Award: 90 From Our Usersit's very sturdy, dependable, the comfort to know I can have a full chest and triceps exercises.
    it’s very sturdy, dependable, the comfort to know I can have a full chest and triceps exercises.

  76. Anonymous says:

     Canada

    Golden Review Award: 36 From Our UsersGood piece of equipment for the price. Easy to move when you're not using it and doesn't take up too much space.
    Good piece of equipment for the price. Easy to move when you’re not using it and doesn’t take up too much space.

  77. Anonymous says:

     United Kingdom

    Decent rack
    Not sure why I decided to pay more and get this rack as opposed to others which cost less. However based on past experience of inferior quality issues when trying to find best value and regrets thereon I chose to pay more and order this one as it seemed to tick more boxes.

    Positives:
    Well packaged, well built, even the nut and bolt bag is of decent gsm and so can be reused elsewhere, the instructions are set out like a brochure and the English is clear, a few extra bolts and tube ends are provided for future keeps, easy to assemble, took 30 minutes in all with no stress, used my own tools as opposed to the supplied ones as I prefer superior tools for a better job, foam rubber mats included for the barbell rest positions which is a bonus as I was concerned about noise and scrapes, no cheap welds and no sharp edges or points of body injury. Easy to move around.

    Negatives:
    The foam rubber mats should be bigger and moulded to encompass the entire rest position (back base and front) and not just the base. I saw a rack in Decathlon which was perfecto but it came with a bench and as I already had my own and space was limited I chose to order this one from amazon.
    Time will tell how this rack performs and/or annoys, I think the knobs may give first and I may have to improvise my own bar rest rubbers.

    Hope the photos and my comments help you decide.

  78. Anonymous says:

     Canada

    Golden Review Award: 142 From Our UsersThis squat rack is really stable and quite space saver. I paired it with the flat bench of the same maker. Very sturdy, the instruction is clear, parts are complete and the packing minimizes bruise or damage. I now have a safer way to start my squats. I also have an option of doing flat bench press with this rack. Highly recommended. Great value for money.
    This squat rack is really stable and quite space saver. I paired it with the flat bench of the same maker. Very sturdy, the instruction is clear, parts are complete and the packing minimizes bruise or damage. I now have a safer way to start my squats. I also have an option of doing flat bench press with this rack. Highly recommended. Great value for money.

  79. MelvinJPWrhw says:

     Canada

    This rack is super easy to assemble and is very sturdy. Loaded it with 300lbs so far and it didn't move an inch. Highly recommend.
    This rack is super easy to assemble and is very sturdy. Loaded it with 300lbs so far and it didn’t move an inch. Highly recommend.

  80. Madelai32E says:

     United States

    Good to start up your home gym. Super easy assembly.
    Good to start up your home gym. Super easy assembly.

  81. Anonymous says:

     United States

    Setup was easy it isn’t real long but it does the job
    Setup was easy it isn’t real long but it does the job

  82. DannyBrunton says:

     United Kingdom

    Golden Review Award: 10 From Our Usersimpressive squat rack, well made mid-weight support rack, suit for inter-mid home traine
    Bought this rack for last puzzle of my own home gym. After the pandemic, in short period, there is a bit risk went to business gym and to be honestly, already trained at home nearly 1 yr, really hard to change back unless fully released from covid-19.
    Within this pandemic year, I have bought lots of home gym equipments. Pull up rack, dumbbell, barbell, cycling, treadmill etc etc, but always fancy a squat rack. But everywhere is very expensive, and actually too expensive. Bought one from Argos, but when it arrival, it could not support more than 80+ kg, even it said so.
    Refund that one and starting searching from internet, but again, expensive or not fit my requirement until I saw this one. Free delivery and could support mid-training weight.
    Place order and delivery very fast, no extra charge. Feel sorry for the driver as he help me carry the box straight into my home, good guy.
    Assemble is very easy, took me about 10mins with an electric wrench, there are two 14-17 spanners include in box if you have not got your tools, which is very sweet.
    Well made, very thick bar, could go up to 160 meter hight which enough for all the hight requirement. I put around 140kg on the rack without issues. only problem is the yellow support bar might feel a bit wired as the business gym squat rack do not have bar in the middle.
    Over all, 5 star for me, and for all the beginner or inter-mid trainer, cross-fitter. But might be a bit struggling for the body builder. Will recommend to all my gym mates.

  83. Anonymous says:

     United Kingdom

    Golden Review Award: 28 From Our UsersHeavy duty very solid
    Very solid, strong construction. Took 10 mins to assemble, great adjustment – can be used for Olympic bar, standard bar and EZ curl bar. Nice stable unit could easily take more weight than I would ever need and the added plate holders at the front/bottom of the rack is a bonus. The highest level (at the top) is for military press and the lower level for heavy bench press. It is height and width adjustable. Really good solid rack. Great bit of gym equipme

  84. Anonymous says:

     Canada

    Very easy to put together. Good for what need on my everyday work out. Strong and stable. I give 5 stars.
    Very easy to put together. Good for what need on my everyday work out. Strong and stable. I give 5 stars.

  85. Anonymous says:

     Canada 🇨🇦

    Golden Review Award: 35 From Our UsersThis rack is perfect for a home gym. It's fairly easy to assemble and the instructions are simple. It came with everything I needed to put it together plus an extra screw, bolt, washer ect so you don't have to worry about missing parts. It's very sturdy and it has all the adjustments you'd need. I would recommend this rack over the other racks I've seen on amazon.
    This rack is perfect for a home gym. It’s fairly easy to assemble and the instructions are simple. It came with everything I needed to put it together plus an extra screw, bolt, washer ect so you don’t have to worry about missing parts. It’s very sturdy and it has all the adjustments you’d need. I would recommend this rack over the other racks I’ve seen on amazon.

  86. Emelia27Rrf says:

     Canada

    Golden Review Award: 66 From Our UsersThis rack is perfect for a home gym. It's fairly easy to assemble and the instructions are simple. It came with everything I needed to put it together plus an extra screw, bolt, washer ect so you don't have to worry about missing parts. It's very sturdy and it has all the adjustments you'd need. I would recommend this rack over the other racks I've seen on amazon.
    This rack is perfect for a home gym. It’s fairly easy to assemble and the instructions are simple. It came with everything I needed to put it together plus an extra screw, bolt, washer ect so you don’t have to worry about missing parts. It’s very sturdy and it has all the adjustments you’d need. I would recommend this rack over the other racks I’ve seen on amazon.

  87. MaximilBii says:

     United States

    Golden Review Award: 91 From Our UsersAssembly was pretty straight forward, and it is sturdy, stability is fine but this is not like a squat rack at your local gym. You will have to put plates on the bottom rack and be careful when lifting and returning the weights back on to, But that’s to be expected.
    Assembly was pretty straight forward, and it is sturdy, stability is fine but this is not like a squat rack at your local gym. You will have to put plates on the bottom rack and be careful when lifting and returning the weights back on to, But that’s to be expected.

  88. Anonymous says:

     Canada

    Golden Review Award: 56 From Our UsersThe best for the price. Solid rack and great for anyone just starting out on weights.
    The best for the price. Solid rack and great for anyone just starting out on weights.

  89. Anonymous says:

     United States

    Golden Review Award: 106 From Our UsersWow, just amazing for a great price can't complain at all exactly what I was looking for my home gym and it was super easy to assemble instruction is very, very clear to understand, it took me like 45 minutes to finish and it's very stable I really recommend it.
    Wow, just amazing for a great price can’t complain at all exactly what I was looking for my home gym and it was super easy to assemble instruction is very, very clear to understand, it took me like 45 minutes to finish and it’s very stable I really recommend it.

  90. Anonymous says:

     Canada

    Golden Review Award: 117 From Our UsersGreat squat rack for the price! Perfect for an apartment space as well! Only thing I would mention is when putting together, use two of the wrenches one on each side of the bolts to tighten properly (didn't show in instructions) other than that I love how it has a place to hold the weights when they're not in use and it's very sturdy!
    Great squat rack for the price! Perfect for an apartment space as well! Only thing I would mention is when putting together, use two of the wrenches one on each side of the bolts to tighten properly (didn’t show in instructions) other than that I love how it has a place to hold the weights when they’re not in use and it’s very sturdy!

  91. PenniGriffith says:

     United States

    Golden Review Award: 305 From Our UsersIm a female in my thirties and fairly strong. I lift heavy in the gym but wanted some home amenities for those days im snowed in or what have you. I wont be lifting more than 100lbs with this and so its perfect for my needs. I assembled it myself and it took about 40min and all the parts were there. It adjusts to fit a 7ft barbell or a 5ft so im glad about that as it has a small footprint in my garage. If you want to life 300lbs just invest the money in rogue or something but for just those quick lighter home sessions i love this so fa
    Im a female in my thirties and fairly strong. I lift heavy in the gym but wanted some home amenities for those days im snowed in or what have you. I wont be lifting more than 100lbs with this and so its perfect for my needs. I assembled it myself and it took about 40min and all the parts were there. It adjusts to fit a 7ft barbell or a 5ft so im glad about that as it has a small footprint in my garage. If you want to life 300lbs just invest the money in rogue or something but for just those quick lighter home sessions i love this so fa

  92. CoreyTZUZsj says:

     United States

    Golden Review Award: 305 From Our UsersIm a female in my thirties and fairly strong. I lift heavy in the gym but wanted some home amenities for those days im snowed in or what have you. I wont be lifting more than 100lbs with this and so its perfect for my needs. I assembled it myself and it took about 40min and all the parts were there. It adjusts to fit a 7ft barbell or a 5ft so im glad about that as it has a small footprint in my garage. If you want to life 300lbs just invest the money in rogue or something but for just those quick lighter home sessions i love this so fa
    Im a female in my thirties and fairly strong. I lift heavy in the gym but wanted some home amenities for those days im snowed in or what have you. I wont be lifting more than 100lbs with this and so its perfect for my needs. I assembled it myself and it took about 40min and all the parts were there. It adjusts to fit a 7ft barbell or a 5ft so im glad about that as it has a small footprint in my garage. If you want to life 300lbs just invest the money in rogue or something but for just those quick lighter home sessions i love this so fa

  93. Anonymous says:

     United States

    it feels sturdy , was semi easy to build, it looks very nice , made of quality , only problem had what looked like someone else's blood on the " thank you for buying " card other than that all good
    it feels sturdy , was semi easy to build, it looks very nice , made of quality , only problem had what looked like someone else’s blood on the ” thank you for buying ” card other than that all good

  94. Anonymous says:

     United States

    Golden Review Award: 102 From Our UsersGreat investment, was easy for me to assemble and it easily can be made to adjust wide and small, I love this and it’s fits my 5ft bar and my plates with 1inch width that fit perfect on the bar.
    Great investment, was easy for me to assemble and it easily can be made to adjust wide and small, I love this and it’s fits my 5ft bar and my plates with 1inch width that fit perfect on the bar.

  95. Anonymous says:

     United States

    Golden Review Award: 82 From Our UsersFor my first squat rack/bench rack, can't complain. Assembly was simple, < 1 hour. Might seem a little wobbly at first but make sure your surface is actually leveled, placing some mats or carpet helps. Doesn't feel cheap, and It's pretty sturdy because of the adjustable yellow bar in the middle. Once the weights are on it, absolutely no wobble. Been placing 315 on the bar for squats with no issues yet, I'm 5'10''. The pictures others have posted are accurate.
    For my first squat rack/bench rack, can’t complain. Assembly was simple, < 1 hour. Might seem a little wobbly at first but make sure your surface is actually leveled, placing some mats or carpet helps. Doesn't feel cheap, and It's pretty sturdy because of the adjustable yellow bar in the middle. Once the weights are on it, absolutely no wobble. Been placing 315 on the bar for squats with no issues yet, I'm 5'10''. The pictures others have posted are accurate.

  96. Anonymous says:

     United States

    Golden Review Award: 23 From Our UsersI think its the best squad rack during a pandemic when you can't go to the gym. I'm happy I came across this one. The packaging was great and everything arrived in pristine condition.
    I think its the best squad rack during a pandemic when you can’t go to the gym. I’m happy I came across this one. The packaging was great and everything arrived in pristine condition.

  97. Anonymous says:

     United States

    Golden Review Award: 22 From Our UsersSaves space and great for Barbell exercises
    Easily assembled, my 19 year old daughter assembled it for me with ease and had 0 issues.
    Great product.

  98. EmersonPerron says:

     United States 🇺🇸

    Golden Review Award: 261 From Our UsersIve used this for a few workouts now including barbell flat bench and squats with 200+ lbs. it holds up very well. I was hesitant with the poor reviews saying it feels unsteady but i do not see it. If you dont have good control with lowering your weights and are an aggressive re-racker than maybe but its solid especially with some weights on the back holding it in place. Great space saver and can be used for many workouts. Highly recommended 5 stars
    Ive used this for a few workouts now including barbell flat bench and squats with 200+ lbs. it holds up very well. I was hesitant with the poor reviews saying it feels unsteady but i do not see it. If you dont have good control with lowering your weights and are an aggressive re-racker than maybe but its solid especially with some weights on the back holding it in place. Great space saver and can be used for many workouts. Highly recommended 5 stars

  99. Anonymous says:

     United States

    Golden Review Award: 286 From Our UsersIve used this for a few workouts now including barbell flat bench and squats with 200+ lbs. it holds up very well. I was hesitant with the poor reviews saying it feels unsteady but i do not see it. If you dont have good control with lowering your weights and are an aggressive re-racker than maybe but its solid especially with some weights on the back holding it in place. Great space saver and can be used for many workouts. Highly recommended 5 stars
    Ive used this for a few workouts now including barbell flat bench and squats with 200+ lbs. it holds up very well. I was hesitant with the poor reviews saying it feels unsteady but i do not see it. If you dont have good control with lowering your weights and are an aggressive re-racker than maybe but its solid especially with some weights on the back holding it in place. Great space saver and can be used for many workouts. Highly recommended 5 stars

  100. Anonymous says:

     Canada

    Golden Review Award: 80 From Our UsersWas looking for a benchpress setup that didn't cost an arm and a leg and this was good. I have a 7" straight bar I use and it is just narrow enough to handle it. I dont use the squat portion much but seems effective for that also. Good purchase for price/quality.
    Was looking for a benchpress setup that didn’t cost an arm and a leg and this was good. I have a 7″ straight bar I use and it is just narrow enough to handle it. I dont use the squat portion much but seems effective for that also. Good purchase for price/quality.