BEST DIRECT Ab Booster Plus Visto en TV Máquina de Musculación Multifuncional con Miniordenador Entrenamiento Fitness Completo con Ejercicios Cardiovasculares y de Tonificación. Fitness en casa.
Gymform AB BOOSTER Workout Machine for Abs Arms Legs Back and Glutes Train Cardio Exercise at Home
10 MINUTES A DAY
With just 10 minutes a day you will see visible results in just 4 weeks
ALL MUSCLES AT ONCE
But that’s not all! Thanks to its constant oscillating movement, you’ll be working all the muscles in your body including legs, arms, glutes, biceps and many more!
FOLDABLE – DIMENSIONS
- Folded product: 163.8 (height) x 56.5 (width) x 28.2cm (depth)
- Size of product NOT folded: 80 (width) x 41 (depth) x 112 cm (height)
| Weight: | 7.9 Kilograms |
| Size: | L |
| Dimensions: | 80 x 41 x 112 cm; 8 Kilograms |
| Brand: | Gymform |
| Model: | FORM08 |
| Colour: | Black and Green |
| Batteries Included: | No |
| Manufacture: | Gymform |
| Department: | Unisex_adult |
| Dimensions: | 80 x 41 x 112 cm; 8 Kilograms |
| Size: | L |
Easy to assemble if you look up ‘How To Assemble The Gymform Ab Booster Plus’ on You Tube.
Tip: Take care when unpacking as, apart from the 2 screw bolts for the rear base, all the screws/bolts and washers needed for assembly are loosely screwed into position and may have come loose in the bags. You will need to unscrew and re-screw as you assemble finally tightening with the allen key provided.
Tip: When attaching parts with 3 short screws, do the middle one first and then gradually tighten the side ones equally so the part is not pulled off to one side.
Assembly Steps:
1. attach the two base stands to the folded central structure (use the 2 screws from the bag for rear base)
2. open it up, standing it on its feet and attach the seat
3. assemble the front structure (by attaching the grab handle, pedal bar and push through foot rest).
4. remove the short and long bolts, drop the short lever forward so it hangs below the long bolt holes
5. align the front structure so it hangs vertically with the pedals towards the seat and push into place
6. push the long bolt through to attach to central structure and use short bolt to attach to the short lever.
(use spanner supplied to hold locknut steady while tightening with allen key. Do not over-tighten.)
7. attach tracker holder to top of handle, insert AA battery into tracker and slide onto holder.
Once I had reattached the front the correct way round 😉 I was very pleasantly surprised by how easy it is to use* and equally how quickly you can feel it in your abs. Much more so than the admittedly basic rowing machine I bought for a similar price. It also appears to be sturdily build and I would not hesitate to recommend. (Will update this review if it subsequently fails.)
*The bit I am finding hardest is remembering to take a deep breath before and then exhale slowly while pushing on feet / pulling on arms so I don’t end up with a muscular paunch rather than a flat tum!
Product is as described, sadly when I opened the box it was damaged and scratched, so not sure it was someone’s returned item. Not sure how to contact the seller about the damages as I should not pay the full price for second hand items.
It’s a good workout machine however the timer broke only a few days after not ok also the instructions weren’t clear but overall it’s good
It took about 30 minutes to put together. There were some very small instructions but in the instruction manual is bigger clearer pictures to use. Folds up and fits in a corner well
Very good value, very prompt delivery, I assembled it myself fairly easily having just a couple of steps which required some thinking about. It doesn’t take up too much room so I am able to leave it assembled so that I can just use it as and when but it does fold very quickly so can be moved to a corner or space where it is out of the way when not needed. I’ve not had it long enough to comment on the actual results of it but it certainly feels as though it is doing what it should. I would definitely recommend it.
Good bit of kit just can’t get the wife to use it.
Very compact folds up to put away easy to use great value for money nice and sturdy
Using for strengthening and mobility. After o Covid couches and operations. Simple positive movement. Excellent from a personal point of view.
Really good workout using your own body weight. Very pleased.
Worst thing – instructions for assembly – they are miniscule and even if you can see them they aren’t clear
nice and compact and folds up easily. Quiet so far and easy to use though you know you’ve exercised. I’m not the fittest or most active person but as I remember the only person I’m competing against is myself hopefully will slowly become fitter using it little and often until one day …….
There is a minor missing piece – one of the blanking plugs on the main bar – but it’s not structural and isn’t a thing of beauty anyway so not too bothered
Great bit of kit, love the idea of it working on most muscles and it’s not electrical. Once you get used to using your own body weight and working alongside the Ab Booster you’ll love exercising. I’m 69 and unfit due to having had various operations but even I can see that it’s working already and I’ve only been using it for 10 days, oh and my partner loves it too and he’s 73. There are cheaper versions out there but I prefer to spend more to get a quality piece of kit. Would definitely recommend.
This is a great product however the terrible assembly instructions let it down. Not only are they unclear, the diagrams are minute. I had trouble seeing them with good eyesight so if you have poor eyesight, you have no hope. I had to work it out for myself. All went well until the last part. I had to turn to youtube to do the last part. My advice, bin the instructions and go straight to youtube for assembly.
Great quality machine, easy to use, but not so easy to put together as the instructions are pretty sparse! Comes with diet and exercise guide.
Certainly works the muscles. We’re both pensioners and use it for five minutes two to three times a day. Can highly recommend.
as stated last time, if it got through, It comes in bits, loose nuts and washers were in the box, with some where, I suppose, they are meant to be. The instructions are microscopic and I had to await a visit from my son to put it together. At 75 years old, having watched the video of use and folding, this was NOT expected. If the instructions were readable I might have managed. Not a happy bunnie. BUT, and there is often a ‘BUT’, my son came today. Even he nad a job with the instructions. He than found the colour photos of the machine and used them to put it together. Once together it is brilliant. It is much the same as a rowing machine action, but i do not have to spend 15 minutes getting up from the floor. It has two levals of exercise. These are controlled simply by putting one’s feet on the bottom pedals or the bar above them. There is a big defferance in the pulling. A big advantage is that it folds without effort to enable it to be put away till next time. If the drawings and instructions were in larger print it would be perfect.
My wife and myself love this it made us work hard
This is a great piece of kit! I only do up to 300 a day but some days I do about 150, so easy to use while In front of the tv. I Already feel toned up, Only annoying thing is that it squeaks when it’s in use, so we spray a bit of wd40 every now and then, apart from that it’s brilliant! Better than signing up to the gym.
Box arrived heavily taped up, worried they sent me a returned item.
Large screw missing from the box, which I’m going to have to try and replace. Instructions are so blurry I had to watch several YouTube videos to put it together. Frame feels flimsy but so far it’s not collapsed under my lockdown gains.
I read a few reviews before buying and most said that assembling was a nightmare but that wasn’t the case for me had it built in half an hour.being a single mum I have always been good with my diy lol.
It’s hard going for the 10 minutes but easy to use and hopefully will get the results I’m looking for .
The saddle seat arrived squashed and makes it uncomfortable to sit on. The handle bars also arrived with marks on them. Product does what it says not sure how effective it will be. May return for an exercise bike.
A good way of reducing gym costs. Easy to assemble by following videos available on Utube. The only disappointment was no support bracket for the calorie counter etc was in the box. Will need to get one from somewhere.
The equipment is easy to use with different levels of resistance exercises depending on which pedal you use (upper or lower). Good cardio workout and should see results once I get more use to the different exercises to tone specific muscles. Deffinately feel the burn using the upper pedal for high resistance. All in all a good purchase despite the calorie counter etc bracket being unavailable.
Very impressed, easy to put together very sturdy. Although I am building up on how long I can exercise on it for, I can already feel the benefit. Great bit of kit.