BEST DIRECT Ab Booster Plus Visto en TV Máquina de Musculación Multifuncional con Miniordenador Entrenamiento Fitness Completo con Ejercicios Cardiovasculares y de Tonificación. Fitness en casa.
Gymform AB BOOSTER Workout Machine for Abs Arms Legs Back and Glutes Train Cardio Exercise at Home
10 MINUTES A DAY
With just 10 minutes a day you will see visible results in just 4 weeks
ALL MUSCLES AT ONCE
But that’s not all! Thanks to its constant oscillating movement, you’ll be working all the muscles in your body including legs, arms, glutes, biceps and many more!
FOLDABLE – DIMENSIONS
- Folded product: 163.8 (height) x 56.5 (width) x 28.2cm (depth)
- Size of product NOT folded: 80 (width) x 41 (depth) x 112 cm (height)
| Weight: | 7.9 Kilograms |
| Size: | L |
| Dimensions: | 80 x 41 x 112 cm; 8 Kilograms |
| Brand: | Gymform |
| Model: | FORM08 |
| Colour: | Black and Green |
| Batteries Included: | No |
| Manufacture: | Gymform |
| Department: | Unisex_adult |
| Dimensions: | 80 x 41 x 112 cm; 8 Kilograms |
| Size: | L |
Great value for money.
Easy to assemble if you look up ‘How To Assemble The Gymform Ab Booster Plus’ on You Tube.
Tip: Take care when unpacking as, apart from the 2 screw bolts for the rear base, all the screws/bolts and washers needed for assembly are loosely screwed into position and may have come loose in the bags. You will need to unscrew and re-screw as you assemble finally tightening with the allen key provided.
Tip: When attaching parts with 3 short screws, do the middle one first and then gradually tighten the side ones equally so the part is not pulled off to one side.
Assembly Steps:
1. attach the two base stands to the folded central structure (use the 2 screws from the bag for rear base)
2. open it up, standing it on its feet and attach the seat
3. assemble the front structure (by attaching the grab handle, pedal bar and push through foot rest).
4. remove the short and long bolts, drop the short lever forward so it hangs below the long bolt holes
5. align the front structure so it hangs vertically with the pedals towards the seat and push into place
6. push the long bolt through to attach to central structure and use short bolt to attach to the short lever.
(use spanner supplied to hold locknut steady while tightening with allen key. Do not over-tighten.)
7. attach tracker holder to top of handle, insert AA battery into tracker and slide onto holder.
Once I had reattached the front the correct way round 😉 I was very pleasantly surprised by how easy it is to use* and equally how quickly you can feel it in your abs. Much more so than the admittedly basic rowing machine I bought for a similar price. It also appears to be sturdily build and I would not hesitate to recommend. (Will update this review if it subsequently fails.)
*The bit I am finding hardest is remembering to take a deep breath before and then exhale slowly while pushing on feet / pulling on arms so I don’t end up with a muscular paunch rather than a flat tum!
Product arrived damaged
Product is as described, sadly when I opened the box it was damaged and scratched, so not sure it was someone’s returned item. Not sure how to contact the seller about the damages as I should not pay the full price for second hand items.
It’s an ok machine
It’s a good workout machine however the timer broke only a few days after not ok also the instructions weren’t clear but overall it’s good
Pleased with purchase
It took about 30 minutes to put together. There were some very small instructions but in the instruction manual is bigger clearer pictures to use. Folds up and fits in a corner well
This is ideal for my needs.
Very good value, very prompt delivery, I assembled it myself fairly easily having just a couple of steps which required some thinking about. It doesn’t take up too much room so I am able to leave it assembled so that I can just use it as and when but it does fold very quickly so can be moved to a corner or space where it is out of the way when not needed. I’ve not had it long enough to comment on the actual results of it but it certainly feels as though it is doing what it should. I would definitely recommend it.
Works the well providing you work hard.
Good bit of kit just can’t get the wife to use it.
Home
Very compact folds up to put away easy to use great value for money nice and sturdy
Works !
Using for strengthening and mobility. After o Covid couches and operations. Simple positive movement. Excellent from a personal point of view.
Better than expected
Really good workout using your own body weight. Very pleased.
so far so good
Worst thing – instructions for assembly – they are miniscule and even if you can see them they aren’t clear
nice and compact and folds up easily. Quiet so far and easy to use though you know you’ve exercised. I’m not the fittest or most active person but as I remember the only person I’m competing against is myself hopefully will slowly become fitter using it little and often until one day …….
There is a minor missing piece – one of the blanking plugs on the main bar – but it’s not structural and isn’t a thing of beauty anyway so not too bothered
Very sturdy and well made
Great bit of kit, love the idea of it working on most muscles and it’s not electrical. Once you get used to using your own body weight and working alongside the Ab Booster you’ll love exercising. I’m 69 and unfit due to having had various operations but even I can see that it’s working already and I’ve only been using it for 10 days, oh and my partner loves it too and he’s 73. There are cheaper versions out there but I prefer to spend more to get a quality piece of kit. Would definitely recommend.
Good machine, lousy instructions
This is a great product however the terrible assembly instructions let it down. Not only are they unclear, the diagrams are minute. I had trouble seeing them with good eyesight so if you have poor eyesight, you have no hope. I had to work it out for myself. All went well until the last part. I had to turn to youtube to do the last part. My advice, bin the instructions and go straight to youtube for assembly.
Great machine
Great quality machine, easy to use, but not so easy to put together as the instructions are pretty sparse! Comes with diet and exercise guide.
Certainly works the muscles. We’re both pensioners and use it for five minutes two to three times a day. Can highly recommend.
Now it is assembled
as stated last time, if it got through, It comes in bits, loose nuts and washers were in the box, with some where, I suppose, they are meant to be. The instructions are microscopic and I had to await a visit from my son to put it together. At 75 years old, having watched the video of use and folding, this was NOT expected. If the instructions were readable I might have managed. Not a happy bunnie. BUT, and there is often a ‘BUT’, my son came today. Even he nad a job with the instructions. He than found the colour photos of the machine and used them to put it together. Once together it is brilliant. It is much the same as a rowing machine action, but i do not have to spend 15 minutes getting up from the floor. It has two levals of exercise. These are controlled simply by putting one’s feet on the bottom pedals or the bar above them. There is a big defferance in the pulling. A big advantage is that it folds without effort to enable it to be put away till next time. If the drawings and instructions were in larger print it would be perfect.
Cardio workouts
My wife and myself love this it made us work hard
Brillia
This is a great piece of kit! I only do up to 300 a day but some days I do about 150, so easy to use while In front of the tv. I Already feel toned up, Only annoying thing is that it squeaks when it’s in use, so we spray a bit of wd40 every now and then, apart from that it’s brilliant! Better than signing up to the gym.
Looks flimsy but so far ok
Box arrived heavily taped up, worried they sent me a returned item.
Large screw missing from the box, which I’m going to have to try and replace. Instructions are so blurry I had to watch several YouTube videos to put it together. Frame feels flimsy but so far it’s not collapsed under my lockdown gains.
Easy assembling
I read a few reviews before buying and most said that assembling was a nightmare but that wasn’t the case for me had it built in half an hour.being a single mum I have always been good with my diy lol.
It’s hard going for the 10 minutes but easy to use and hopefully will get the results I’m looking for .
Quality not grea
The saddle seat arrived squashed and makes it uncomfortable to sit on. The handle bars also arrived with marks on them. Product does what it says not sure how effective it will be. May return for an exercise bike.
All in one Fitness Equipme
A good way of reducing gym costs. Easy to assemble by following videos available on Utube. The only disappointment was no support bracket for the calorie counter etc was in the box. Will need to get one from somewhere.
The equipment is easy to use with different levels of resistance exercises depending on which pedal you use (upper or lower). Good cardio workout and should see results once I get more use to the different exercises to tone specific muscles. Deffinately feel the burn using the upper pedal for high resistance. All in all a good purchase despite the calorie counter etc bracket being unavailable.
EXACTLY AS ADVERTISED
BOUGHT THE GYMFORM AB BOOSTER AS I AM PRE DIABETIC AND NEED TO EXERCISE. I CAN DO THIS IN THE COMFORT OF MY OWN HOME. IT IS EASY TO USE AND THE SETTINGS MEAN YOU WILL BE ABLE TO USE IT FOR A LONG TIME.
Great bit of kit.
Very impressed, easy to put together very sturdy. Although I am building up on how long I can exercise on it for, I can already feel the benefit. Great bit of kit.
Easy if you take your time.
Laid out the parts & bolts on the floor, then starting @ the feet built it up. Instructions are near unreadable so I followed the picture on the box. It wasnt hard. Finished by making sure all bolts were tight. Climbed aboard and away I & my wife went quiet hard @ first but soon settled down. We like it!
Great exercise
Did take two of us to put together, but I love it, looking forward to seeing results
super value and Quality
Easy to assemble and fold away. the different positions to use very effective.
It’s not easy to put together but is easy to use and it certainly makes your muscles work
Hard to put together would have been better if it was already Assembled.
Great piece of ki
Great piece of kit build instructions are a bit difficult to understand but if you take time to study the parts it becomes easier once built its very easy to use and you can feel the exercise working your abs
Great piece of ki
Great piece of kit build instructions are a bit difficult to understand but if you take time to study the parts it becomes easier once built its very easy to use and you can feel the exercise working your abs
Does the job nicely without it being too strenuous.
The only criticism is, that it could do with being a little more sturdy in it’s structure. Intended for a specific weight, as in whatever the maximum is. Anyone over that and ignore the instructions, have only themselves to blame. You certainly do not need to act bullish in it’s use. If it breaks that easy, then you have done something wrong. Simple, keep to the recommendations and it works perfectly okay. It is easy to use and does the job nicely. After just one week, I am now pushing the reps up higher and still within comfort zones. Recommend this….yes of course!
Does the job nicely without it being too strenuous.
The only criticism is, that it could do with being a little more sturdy in it’s structure. Intended for a specific weight, as in whatever the maximum is. Anyone over that and ignore the instructions, have only themselves to blame. You certainly do not need to act bullish in it’s use. If it breaks that easy, then you have done something wrong. Simple, keep to the recommendations and it works perfectly okay. It is easy to use and does the job nicely. After just one week, I am now pushing the reps up higher and still within comfort zones. Recommend this….yes of course!
Wait to see
Arrived promptly. Used video to double check how to put together. Enjoying using it and can feel it works. ( only arrived yesterday) . Will wait to see how it lasts as seems bit lightweight. The saddle arrived squashed at the sides so may see if that can be replaced?
****
Want to add update and add another star. 4 days in and my partner and I can both feel it’s working well. Like that it doesn’t take up much space vtoo
Wait to see
Arrived promptly. Used video to double check how to put together. Enjoying using it and can feel it works. ( only arrived yesterday) . Will wait to see how it lasts as seems bit lightweight. The saddle arrived squashed at the sides so may see if that can be replaced?
****
Want to add update and add another star. 4 days in and my partner and I can both feel it’s working well. Like that it doesn’t take up much space vtoo
Great item!
Pretty easy to assemble and works well with no squeaks or travelling during use which seemed to be the main complaints on previous reviews.
Well worth the money and I can already feel it working muscle groups after only 2 days
Easy to assemble and fun to use
You know we’re told to do squats etc to keep fit but its boring doing that sort of thing?
Well, using this machine its actually a good bit of fun, and others of the family who see it want to give it a try as well, not heard of many pieces of exercise equipment that make people want to try it.
Is it easy? Its as easy as you want it to be, it uses the body to make it all work, and the included booklet gives you a few pointers on what exercises to do and also the sort of diet that will help you get toned.
I’m quite impressed, and although I’ve only being using it for a few weeks every other day I had a compliment the other day about my physique , so it must be working
Easy to assemble and fun to use
You know we’re told to do squats etc to keep fit but its boring doing that sort of thing?
Well, using this machine its actually a good bit of fun, and others of the family who see it want to give it a try as well, not heard of many pieces of exercise equipment that make people want to try it.
Is it easy? Its as easy as you want it to be, it uses the body to make it all work, and the included booklet gives you a few pointers on what exercises to do and also the sort of diet that will help you get toned.
I’m quite impressed, and although I’ve only being using it for a few weeks every other day I had a compliment the other day about my physique , so it must be working
Helping me to regain fitness following knee replacement.
I needed some equipment to assist with regaining fitness following knee replacement. Is so far helping however, I’m concerned about how much tension the equipment can sustain given my recent weight gain.
Helping me to regain fitness following knee replacement.
I needed some equipment to assist with regaining fitness following knee replacement. Is so far helping however, I’m concerned about how much tension the equipment can sustain given my recent weight gain.
A full workout!
This came well packed and I had it put together in about 15 minutes. It is modestly sturdy and it will be interesting to see how well it lasts. One thing’s for sure after 3 ten minute sessions on successive days it was clear it was working a lot of muscle groups I had not used for a while. It comes with a timer / rep counter, but throw that away, as it told me I’d done just 2 minutes when the clock said 10 and I was counting myself at 40 reps / minute but instead of 400 over 10 minutes the counter said 72.
A full workout!
This came well packed and I had it put together in about 15 minutes. It is modestly sturdy and it will be interesting to see how well it lasts. One thing’s for sure after 3 ten minute sessions on successive days it was clear it was working a lot of muscle groups I had not used for a while. It comes with a timer / rep counter, but throw that away, as it told me I’d done just 2 minutes when the clock said 10 and I was counting myself at 40 reps / minute but instead of 400 over 10 minutes the counter said 72.
Easy to put together and easy to use.
I use this after coming home from my morning run/walk. Very easy to use. Wish we had bought it sooner.
A good all over work out.
This is a good all over body work out.
I am happy with this purchase.
Couldn't be happier!!
Could feel all my muscles had been worked out, brilliant!!
Excellent workout apparatus.
Everything about the AB Booster is extremely well made top notch for a workout, a good value for money strong and affective.
one way to keep fi
Had one for 12 months but the bolt on the front foot stripped and it was unstable, so I bought another one for the price I thought it was worth it would recommend.
one way to keep fi
Had one for 12 months but the bolt on the front foot stripped and it was unstable, so I bought another one for the price I thought it was worth it would recommend.
Powerful
I bought this machine to tone my body. I am seeing results slowly but I am only using it three times a week. I love how user friendly it is and you can store it away in the cupboard. Great price. I recommend this machine.
Better than expected
I assembled it myself, so it’s not too difficult.
I followed the workout exercises from the little booklet and was amazed at the different muscles I could feel working. I was originally going to get an exercise bike until this was recommended to me & I’m so glad I listened. I’ve only just got it but am hoping it carries on exceeding my expectations.
Better than expected
I assembled it myself, so it’s not too difficult.
I followed the workout exercises from the little booklet and was amazed at the different muscles I could feel working. I was originally going to get an exercise bike until this was recommended to me & I’m so glad I listened. I’ve only just got it but am hoping it carries on exceeding my expectations.
Keep fi
Took me a while to put it together, found it easier to look at picture on the box than the instructions.
It is sturdy, I’m 5ft1 and 8 stone.
Used for a couple of days then starting hanging clothes on it as it folds up. I think if you actually use it for its true purpose it will work well
Harder than it seems
I found it easy to put together, the instructions are useless but you can just see the picture and it’s easy to figure it out. The exercise is harder than it looks, I can definitely feel all the muscles advertised.
Harder than it seems
I found it easy to put together, the instructions are useless but you can just see the picture and it’s easy to figure it out. The exercise is harder than it looks, I can definitely feel all the muscles advertised.
Keep fi
Took me a while to put it together, found it easier to look at picture on the box than the instructions.
It is sturdy, I’m 5ft1 and 8 stone.
Used for a couple of days then starting hanging clothes on it as it folds up. I think if you actually use it for its true purpose it will work well
Bought this machine due to swimming pools being closed and/or restricted during pandemic. It replaced a previous machine (different brand) which broke.
Machine was easy to put together – most bolts already in place so easy to assemble. Have been using for a while, every day, and it does definitely enhance and increase muscle mass and gets heart rate up, but is also important to take walks since it does not improve circulation in legs – my experience anyway. Also vital to do the warm-up exercises in the accompanying pamphlet and build up to more reps slowly – easy to pull muscles otherwise, but instructions do emphasise this fact.
Good so far – it feels quite lightweight compared to previous machine, but study enough for daily use, as I do. Important to check bolts regularly and spray with small amount of WD40 to get rid of any squeaks. Also important to ensure machine is on a level surface when assembling.
Happy with this machine so far.
Does it work?
Bought this machine due to swimming pools being closed and/or restricted during pandemic. It replaced a previous machine (different brand) which broke.
Machine was easy to put together – most bolts already in place so easy to assemble. Have been using for a while, every day, and it does definitely enhance and increase muscle mass and gets heart rate up, but is also important to take walks since it does not improve circulation in legs – my experience anyway. Also vital to do the warm-up exercises in the accompanying pamphlet and build up to more reps slowly – easy to pull muscles otherwise, but instructions do emphasise this fact.
Good so far – it feels quite lightweight compared to previous machine, but study enough for daily use, as I do. Important to check bolts regularly and spray with small amount of WD40 to get rid of any squeaks. Also important to ensure machine is on a level surface when assembling.
Happy with this machine so far.
Good value
Nothing wrong with machine, didn’t suit me, I have arthritis and not enough strength to use it. I think you have to be fairly fit before you use it as it is dependant on body strength, I gave it to a friend who loves it.