Amonax Convertible Ab Wheel Roller with Large Knee Mat for Core Abs Rollout Exercise. Double Wheel Set with Dual Fitness Strength Training Modes at Gym or Home
Amonax – The UK’s #1 Convertible Ab Roller for Abs Building
One of the most important differences between a double-wheel and single-wheel abs roller is how stable it feels, and therefore how intense/robust your exercise is. The two different setting can complement each other in all training programs.
The MUST-HAVE Fitness Equipment for Home Gym.
The double-wheel setting provides enough stability for beginners to build up the initial strength, whereas the less-stable single-wheel setting uses more shoulder stabilizing muscles for a more challenging exercise.
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Strong WheelsAmonax ab wheels are solid, made with upgraded polypropylene and wrapped by premium rubber wheel tread. Unlike cheap plastic ones, it is one of the strongest, most sturdy, and easy to use core and abdominal strength training equipment. | Steel BarAmonax abdominal roller is incredibly strong. The wheels are joint together by an extra thick stainless-steel bar. During your movement, most of your weight is on the abs wheel roller, it is so essential to have a settled mind that the ab roller wheel can withstand your entire body weight. | Smooth RollingThe inside of Amonax ab roller exercise wheel has Friction Reducer pattern to make sure it can roll forward and backward smoothly without shifting or wobbling. It is a great abdominal home exercise equipment to be added to your portable gym. |
220 KG Maximumal Weight Bearing Capacity
Amonax ab workout equipment is robust. The hardcore treaded wheels, the steel bar, the foam handles -this combination can hold a maximum weight of up to 220 kg (441 lbs). This makes it suitable for anyone who is looking to shed their belly fat or simply just strength your cores.
The Two Settings Complement Each Other to Achieve Your Goals Faster.
While the double wheel setting primarily engages the core muscles – the “six pack abs” (or firm abs), the single wheel setting is specialized to engage shoulders, back, forearm muscles etc. Combined with other training programs (such as HIIT), it will ultimately help you to achieve your training goals faster.
Roll Smoothly without Wobbling.
If you are planning to do your rollout on surfaces other than carpets, such as tiled floors, hardwood floors, Amonax abb roller provides you the perfect anti-slip rubber grip for added traction and stability. More importantly, it rolls on all floor types smoothly without noises.
| Dimensions: | 32 x 17 x 17 cm; 575 Grams |
| Brand: | Amonax |
| Colour: | Black |
| Batteries Included: | No |
| Colour: | Black |
But there’s no way those foam grips were getting on the bar without lube. I tried without and it felt like the foam grips would rip immediately.
Another reviewer mentioned the instructions suggested wetting the bar with water before twisting on the grips. Firstly, my instructions didn’t mention this. Secondly, you may get the grip on a wet bar but I don’t think those grips are coming off in one piece when you come to convert from double wheel to single wheel.
Do yourself a favour and spray the ends of the bar lightly with WD40 before twisting on the foam grips for the first time. Then hopefully there will still be enough WD40 under the grips when you come to convert the wheels to avoid ripping the grips.
Have some kitchen roll standing and make sure you wipe up any WD40 residue after you’ve assembled, so the grips aren’t left slippery.
With the WD40 spray, it installed in seconds and was completely safe to use after the residue was wiped away.
This is a great price for a brilliant workout tool. Very sturdy and does exactly what I needed. The mat is fine, it’s only there for your knees so everyone saying it’s too small must be expecting to lie on it. Very easy to put together.
The knee mat is a little underwhelming, but not a dealbreaker.
Recommend this ab roller. Nice little foam mat to protect knees. Sturdy. Slightly annoying that the wheel moves towards hand grips quite often. But would purchase again. Great for abs very pleased with my results from using this!
I can highly recommend this. I have been using it for a couple of weeks now, and I can really feel it working on my abdomen muscles. Using it with the hands and wrists gripping vertically on the bar at all times gives your abs a much better workout than gripping the bar horizontally.
Honestly not bad, but not the smooth to roll, maybe I need to get use to it. Btw it’s quiet for the neighbour downstairs.
They are as described, good value and do the job
Arrived very quickly, easy to assemble and works great with no issues.
I’ve been working out for fun for a few years but I wanted to start improving and making progress. I wasn’t too sure if something as simple as this would work but after a few min you will already start to feel the burn. It does not feel unstable at all and is super easy to use
I included Ab Rolls into my routine with this product and it does the job nicely. It does feel cheap, however, as it’s just hard plastic. At times, the handles don’t feel the strongest (I’m not a heavy guy, either) so I wouldn’t be entirely surprised if anyone using this under heavy use (e.g. every day) had issues with it down the line.
It does its job but if you’re after something that looks and feels high quality, I’d advise spending a little more on something else. However, it’s cheap and cheerful so if you’re not bothered about looks or feel then this’ll be the one for you.
I included Ab Rolls into my routine with this product and it does the job nicely. It does feel cheap, however, as it’s just hard plastic. At times, the handles don’t feel the strongest (I’m not a heavy guy, either) so I wouldn’t be entirely surprised if anyone using this under heavy use (e.g. every day) had issues with it down the line.
It does its job but if you’re after something that looks and feels high quality, I’d advise spending a little more on something else. However, it’s cheap and cheerful so if you’re not bothered about looks or feel then this’ll be the one for you.
extremely easy to put together, you wont need instructions at all, works really well and is sturdy!
My 14 year old son got this as a gift from his sister. He asked if she was trying to kill him.
After a few tries he’s got the hang of i
Great for abs. Hard work but no pain…no gai
Its a great equipment for the cost, comes with a mat for your knees.
Does what it says on the tin. Very sturdy and easy to assemble. Great for taking to the gym. Don’t have any abs yet but that’s probably due to the bee
Feels strong and not easy to break, I’ve been using it for a few weeks now and didn’t encounter any problems.
Took a bit of effort to assemble since I didn’t use water to get the grips on but it appears very sturdy after a few sets. I only done about 3 sets of 10 or so, trying to keep my form as best I could and I woke up the next day with my abdominals obliterated; it hit my obliques, centre core and lower abs. Infact I feel a belt like line going across my lower abs which I never felt soreness in before. I believe its the part of your core which keeps your lower belly tight (I couldn’t be bothered to search the name but I know it has one).
It’s important to try and not let your lower back cave in and your arms straight to not involve the triceps too much.
Great product and value! Highly recommend.
This product functions well on carpet too.
I use this at home in the evening.
Every 10 I do I drink 4 can of Guinness.
Life is all about balance.
Plastic looks a bit cheap but it feels quite solid, so I’m quite impressed so far.
Really good for flattening stomach, but don’t go mad when it arrives. It seems easy at the time, but you’ll feel it the next day!
Good roller, does what it says and is easy to assemble, however it does squeak when pressure put o
Very good quality and a great price. Easy to put together and use..
Does just what it promises. Great for the abs and back. Really feel it after 5-10 slow reps. I’m yet to progress to doing this on your toes.
Takes a while to get used to but boy does it burn! Definitely seeing more definition in my abs from using this for the past few weeks. Worth the buy!
Good product. Easy to use if you know how lol. Assemble may be a bit tricky due to pushing steel rode into holders but using a bit or plain water does the trick. Stable and possibility to use two wheels or one. Plus knee pad is useful.
Finally I have decided to loose some fat of my tummy and this looked easy and fun
2 days after I thought no its not for me ,fat belly can stay and wheel roller must go
found better option ,bought Resistance Bands Set so lets see how that will go
Overall this is a very good product and does the job. When assembling the product, the soft grip comes as a separate attachment and the buyer will have to slide this into the handle. The grip material is very soft and can get damaged during installation, I would think the grip would wear out quite quickly.
Very Happy with rock solid bar which supports me NO problem I’m 255lbs..I had previously bought a new fad rounded roller which broke under weight cos they disguise the handle with foam and only half a metal bar underneath with the rest plastic.
My husband bought these for training under 15s rugby and finds them so good.
Ease to assemble , great they thought about the knee ma
This is a very good equipment and no doubt about it. Well made too. But it is extremely difficult for any beginner.
I think it should come with a longer rubber mat, as the one in the box is very small. If you are planning to stretch yourself to the maximum then you surely need to buy a full length rubber mat.
Comfortable handles, easy to assemble, comes with a knee support mat.
Wow, now I like this, it’s good for the arms and stomach I really like this
It does what it needs to do. Seems sturdy enough.
First time I used it ripped me in half. Easy to assemble, would recommend going basic level and work way to next. Great purchase
Good quality. Can even take my weight. Which is a bonus.
Easy to use and assemble, I weigh 265lb and it takes my weigh
As described. Easy to assemble. Been using it with no issues
Sturdy, can be used two ways. You get out of it what you put in!
This unit is very sturdy and perfect for a new comet or advanced user, would recommend.
Feels sturdy. Only used 3 times so will hopefully see some results soon.
Toughest exercise i have ever done when pulling yourself it feels like your stomach is getting separated the pain is real. Good exercise wheel
Its amazing. Very steady, good quality and can be changed into thin wheel and wider wheel. Very happy and soo affordable
Very easy to put together, feels very sturdy with my weight (100kg+) and is a great workout for your core and shoulders
Absolutely amazing. Super easy to assemble. Two mods:beginner’s with two wheels or advanced with one. Very sturdy. The knee pad is very comfortable. Would deffinetely recommend.
One of the best things I’ve ever bought when it comes to working my core
Another abdominal product, simple to use must use correctly as per online videos for best results and gains.
Good for the price.
Be careful how you use it. Use it properly otherwise you hart your back. It is a general precautions for this type of equipment. I learnt it from my own mistake.
Does exactly what you expect. Good stable platform for some core work. Took a minute to put together and used as a single wheel is stable and well built.
Used this yesterday for the first time and today I ache! My shoulders feel like they have had a good workout and I only did 50 of them!
Nice and sturdy wife just wishes was a pretty colou
Best piece of equipment to train abs hands down.
True test of core strength.
Sturdy and easy to assemble.
Love that it’s lightweight, and easy to assemble, very effective when used too, very sturdy.
Great addition to my home gym! Stable, easy to build and rolls perfectly.
The Ab roller handles my weight very well and very easy to use. The mat that come’s with the rollers could be 6″ bigger for more comfo
So easy to assemble and compact enough for storage. Extremely effective ab workout right away.
Very good product. May have to buy seperate mat for knee support however but the roller itself is grea
Love this product – never used one before but definitely converted!
Love it !! Easy to assemble and even comes with a knee pad!!!
It’s nice and easy to assembly , it’s working fine with my 222lbs .
Excellent product. Just as described I’m 15 stone and it holds my weight with ease. Easy to use.
Great for the price, nice little knee mat comes with it, my all family uses it.
Easy to assemble and very sturdy, does the job right!!!
Easy to assemble, I’ve had a few of these and this is a good one. Like the fact you can switch between one and two wheels. Exactly what was advertised.
An extraordinary product that works all the muscles and the results appear in a short time
I have been using it for almost three weeks, daily, and the results are wow !!!!
It’s not so easy to disassemble, but it’s sturdy and stable. Good value for money.
Great quality product, adds to my home work out routine
Easy to assemble and smooth to use . I think the wheel diameter could be large
It’s easy to assemble and get started. But there is no instructions on how to use, refer some YouTube videos if you are going to use this for the first time.
I was really interested to try this product. I have the resistance bands from this brand too and I love them. The ab wheel came super fast and was so easy to put together. I I’ve had it for about 2 weeks and Love it so far. This really helped me with home workouts especially because gyms as closed. But after a workout with it, doesn’t feel any different from the gym because of how much it works the core.
I am very impressed with this AB Wheel Roller. It’s well made and sturdy. Easy to assemble. It rolls straight and moves perfectly on any floor surface. Small padded mat is a nice addition for the knees. Good value for money.
Very easy to set up, comes with a little mat for your knees too! It’s a killer for abs and deffo something that’ll take time to master.
Bought for teenage son fab simple product & easy to store
Does exactly what you want, rubber grips are fiddly to fit to ce ter the wheel but great produc
Purchased for my fitness crazy son. He has used it several times since Christmas and is really pleases
Really sturdy, two modes of use, small sponge mat provided is great. Definitely recommend
It arrived quickly, as described and easy to assemble and use, thank you
Good value and effective — just be sure to look at video demonstrating how to use as good technique is vital to avoid strain to the back –maintaining good core muscle tension (in the abdominals) throughout is the key to this.
It’s a doddle to assemble ,quite sturdy,but light, and it works! As for the kneeling mat,well it’s a mini-me! But adequate!
Great product, especially if you’re stuck in the house and can’t get to a gym
A pain in the backside to get the foam over the handles – perhaps it was just me! But its a good solid item and will do the job well
Awesome piece of kit. Easy to put together and ready to use within minutes. Very pleased
I am using with both weels. No problem at the moment of good value.
I use it about 3 or 4 times a week and it feels really sturdy, putting a lot of weight on it.
It’s my first ab wheel and I am happy with the quality.
I’ve been using this a couple days a week as part of my routine. Before using it, I highly recommend future buyers learning the how-to’s and exercises as it can be quite counter-productive. Have a look on Google/YouTube as personally, my first few sessions led to some back pains but it’s primarily because I was doing it wrong. While I’ve only been testing for 3 or so months, I can definitely say my abs are stronger because of it so it’s clearly getting the job done.
Happy to purchase an item and it be exactly how described.
Well i bought this thinking it was going to be an easy workout but turns out they work really well. Its got easy and hard modes just move the wheels Apart if you dont want to balance at the same time. My abbs are hurting and so are my legs these things really work was going to get a rowing machine but glad i waited and tryed this 1st much better value for money an cant see this thing breaking any time soon. Its easy to put together and takes 30 seconds tops then let the pain begi
I’ve considered to try this ab for quite a while but I wasn’t sure if it’s really effective. After reading so many good reviews I finally decided to get it.
Good impression from first look.
The wheel has a tough but soft plastic which doesn’t make noise or scratch you floor.
Effectiveness wise? After my 20 reps, it felt like 80 traditional sit ups. So, it does exactly what I was looking for – to work my abs, not to get tired reaching the burning point.
The mat that comes with it really protects you knees and you can do it on any surface as it has a very good grip
Really good product indeed
Easy to use and effective. Good to incorporate into your daily exercise routine. This doesn’t take up much room, so storage isn’t a problem.
Does the job, had to put this together but it wasn’t difficult.
ok, got this in a lightening deal cheaply but everything previously stated is correct, easy to assemble and sturdy. Just need the abs to work now!
Bought it for workouts at home and being a fitness freak I am quite chuffed with this product. The roller can be arranged with two settings and the accompanying mat is good quality too. Thank you!
Very easy to set up, took 5 mins, and super easy to use. Nice little knee pad came with it. My tummy hurts today though! It works well
The wheel itself is fairly sturdy with a metal handle, but the only thing retaining the wheel in the centre is the foam grips. These are not very robust and the wheel rubs against them. I predict that they will break down fairly quickly with regular use. The foam is the only thing keeping the wheel from siding up and down the handle. If the foam were to tear or wear, the wheel would become useless. You also can not easily change the wheel position between the wide and narrow options, without risking damaging these foam grips. The instructions say to heat them to get them off, so whichever option you put it together with, that is the mode it will remain in.