BangTong&Li Power Tower Dip Station Adjustable Pull Up & Dip Stands Multi-Function Strength Training Pull up Bar Fitness Equipment for Home Gym
Non-slip End Caps & Skid Handle
You can stand assured the power tower will remain steady. The non-slip end caps protect your floors as well.
6 Levels To Adjust
The height of pull up bar can be adjusted from 76.4 to 84.3 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.
Comfortable Cushion Pad
The cushion pad has a thickness of 4 cm, more stable and durable, which giving you comfortable exercise experience.
Rotating safety back
Protect your back and reduce the pressure during exercise effectively
 |  |  |  | |
|---|---|---|---|---|
| Color | Black | Black+Yellow | Black | Black |
| Maximum weight capacity | 500lbs | 500lbs | 330lbs | 660lbs |
| Package size | 98*33*13cm | 98*33*13cm | 119*36.5*16.5cm | 115*34.5*19cm |
| Dimensions: | 128 x 35 x 15 cm; 22.23 Kilograms |
| Brand: | BangTong&Li |
| Model: | BT-POWERTOWER |
| Colour: | Black+Red |
| Batteries Included: | No |
| Manufacture: | BangTong&Li |
| Colour: | Black+Red |
| Department: | Unisex-adult |
| Dimensions: | 128 x 35 x 15 cm; 22.23 Kilograms |
I just want people to know you should do no exercises behind the head/neck, like this product’s pictures suggest.
The shoulder joint will suffer impingement injuries which can become chronic and debilitating if you do pull-ups or military press behind your head. The anatomy of the shoulder hasn’t evolved for that range of movement.
I don’t own this equipment – seems ok for the price – personally, I had a welder build me a bespoke frame I designed for myself and my body measurements.
Slightly wobbly and nothing I did could fix it. But i just weighted down one end and its perfectly functional. Quite happy with it given the cost.
I bought this and thought it would be good for exercise but not only that it’s so fun and easy. I would recommend also having a resistance band to help with reps but still great without. 100% recommend. Great price for what you get!
It’s not the high end product you might be used to seeing in an expensive gym but for just over a hundred quid it’s ok and does the job. If someone is more than 1.8m tall I’d suggest the legs lifting won’t work but everything else would be ok.
I was impressed by the easy assembling, 5 stars on that.
Bought for my son and we built together easily following the instructions. This feels nice and sturdy. Will keep inside whilst cold but eventually move to outside, would be good if I could find a cover to fit. One observation is the grips on the base handles for press ups are damaged (inc in photos) which is disappointing but otherwise feels like money well spent.
Good for all Upper body, lower body, and arm exercises
Peu enlever la partie suprieur si le plafond est pas assez hau
Easy to put together and great stability. We’ve added a bag and some rubber bolt covers to stop accidental catches.
Easy to assemble.
Couple of bolts were missing. However, when I have contacted the seller, bolts were mailed from Canadian Tire by the seller promptly.
If you love your muscles I recommend this power station from this provider. Product and quality as shown in the site.
Great product and pretty simple to assemble. Very sturdy and would definitely buy it again!
Is very comfortable and feels good well rounded it has become one of my essential for working out at home
This unit is solid for someone who’s just starting to work out. It’s been about 6 months since I first purchased this and it’s standing strong. I’ve gone from swinging to be able to do a proper pull up. The cushions are great and haven’t wore out at all. Dip function is great and can hold my body weight easy 180lbs.Would recommend for beginners who are looking to do a little bit of everything.
Instructions could be better, nuts and bolts not 100% but suitable for the job.
Works great for a home workout. I weigh a 173lbs and it feels pretty stable.
It’s stable, sturdy, and has multiple uses. I’m 6 foot and 215 lb. I can do dips pull ups and push-ups with out it moving much. Assembly took about 45 minutes one person.
Love it! This was super easy to put together. I didn’t even have to read the directions! It’s super sturdy and light weight at the same time.
Good product I need a part (one of the feet) and don’t kown how to contact the seller to see if I can get one if anyone knows how please let me know
Relatively easy to setup, probably takes an 45-ish minutes. But super sturdy! And there’s a couple screws in the middle you can take out to make it super easy to transport if you need to move or something. I really like having it around! Huge improvement over those door frame pull up bars.
This was the easiest piece of equipment I have EVER put together! Like so fast!!! Every single hole actually lined up perfectly with its corresponding part. This is a fantastic piece of equipment! Go buy it now!
The product meets all of its specifications. The adjustable height is very useful to accommodate all family members. The all in one function is practical without taking up much space. The workout station is comfortable and safe to use. There is one area that could be improved, which is the stability of the heavy-duty steel base by making it both longer and wider.
Exactly what I needed for body weight workouts and also allows me to use my bands and TRX workouts using the pull-up bar.
I love my pull up stand. It allows me to use bands for my pull ups till I can do them alone. I use it for dips as well and push ups at the bottom. Very stable, no issues putting together and works well for tall people as well. I ordered without looking at reviews and I am glad I choose this one!
The BangTong&Li Power Tower is a great addition to any home gym. I am able to perform push ups, pull ups and dips as well as many other exercises. This is a dynamic work out tool that offers a lot of versatility in terms of the exercises that can be performed. To any one that is working out at home, I recommend this Power Towe
Great workout machine. I bought this Power Tower in July, and have used it about 4-5 times a week, more than any other workout machines we have. It is really easy to jump on and do pull-ups, chin ups, rows, push ups, and dips. It feels very sturdy, and is the right size for me (5’9″). It creaks and rocks a little when doing some exercises, but I never worry about it tipping over, even though I have it on carpet.
The base is steady and the assembly wasn’t too bad. The only reason I didn’t give it 5* was that the back pad is not deep enough for holding the handles comfortably when doing ab movements. It’s good for pullups and dips, but it needs more depth to do ab raises.
To be honest, I didn’t expect much for the low price. However, it was not lacking in the exercise I intended.
When I first got it, I dip it about 10 times, but after a week I was able to do it more than 20 times without any problems.
I can do about 5 different exercises that I can do quickly and easily. The size of the device is also not large, so it does not take up much space.
Lastly, this can be both an advantage and a disadvantage. Although the overall weight of the device is light, it is easy to move, but it can cause shaking when exercising quickly. I was helped by placing dumbbells on the bottom.
Absolutely amazing! You can train most of the body with this and you can do so much different exercises. It was very easy to assemble and it is also very easy to adjust the height of the pull-up bar. The only thing that could be better is the stability. When I do my exercises, the station moves a little bit, which is kind of dangerous if you are too rough with it. Overall, this product is very good, recommend it.
The whole thing in itself is very sturdy especially compared to other ones I have used that my friends have, their ones move alot side to side.
It’s also easy to build.
In the video u can see that if u are doing alot of movement on your dips or pull ups that plastic bit comes out alot. Personally doesn’t bother me that much but it might for some people so I’m gonna just show it.
Lowkey I’m scared of it tipping over while I do weighted dips so I just put a heavy bag of sand on both sides of back legs.
I know this is meant to be indoors but I don’t have space in my room so just going to leave it in the garden and see how long it lasts or rusts.
TLDR: Good product for its cost, easy to assemble, metal quality is not the best, not recommended for large individuals.
Pros: The product is good for its relatively cheap price compared to the competition. It was easy to assemble with visual instructions. feels stable and can perform a variety of exercises. It is also light and can be moved around easily.
Cons: Not recommended for larger individuals. I’m 5’9/175cm and skinny and it feels fine but taller and wider people may feel uncomfortable, especially when trying to do dips. The metal slightly curves when the nuts are tightened which may be a concern in the long run.
I’ve been working from home for 2 years and loving it, but sitting all day was a struggle on the hips to say the least. I built myself a stand up desk which has helped, but I bought this to break the routine on only sitting or standing. Now whenever I have a few minutes between calls I jump on and complete a quick set of leg ups.
I’m currently 127kg and while I’m still not able to do a full pull up, the rest of the apparatus is working well for my size and frame. Now after just a few weeks I can already feel my muscle memory kicking in and its certainly help me feel better about myself.
Best of all, I no longer have any excuse not to do something as its always right there.
Great value. Pretty solid. Takes about an hour to put together for one person.
I was surprised how well made it is, good even for something twice the price. Very impressed. Now just got to work out where to put it!
Its pretty tough. I did an entire workout on it and it held up pretty good. I don’t understand what other reviews say when they say it breaks. This is rated for 330 pounds, if you weigh more than 330 pounds, don’t use it. I weigh 185 and it held up admirably for me.
Setup was pretty simple. I read that it was impossible to setup with “just one piece of paper”, but I found it to be extremely simple to setup with that one piece of paper. The instructions are clear enough that if you can use a little bit of brain power, its actually almost so simple it doesn’t need instructions.
I will admit, when doing pull ups on the adjustable handles, it does wobble a little, hence why I cant give it max stability. However, that goes back to this being $200 and not a $1000 machine. There’s gonna be a little loss of quality, but the metal does not bend of break, so that tiny little movement in the hole is really not an issue.
Comparative to other machines sold here on Amazon, this is a far superior product for the tiny extra cost above. It looks great and it will fit in a short ceiling room due to the adjustable top. Excellent for people with low ceilings or who move around a lot and cant guarantee their ceiling height from year to year.
The pull up bar is quite sturdy and would highly recommend, the top bar is very different from the other ones in sale on amazon. Great shipping by amazon, arrived promptly as usual with prime membership
Easy to assemble. Pretty sturdy, other than the top bar. I’m 220lbs and the top bar bends slightly when used. Might not last with extensive use. I’m 6’4, so at full extension of top bar, it gets a bit top heavy. Other than that, great product and easy to use.
Ideally this should be placed on hard ground but because Mt basement is carpeted this is a bit unstable. A few exercise mats fixed the problem
Consiglio l’acquisto, robusta, soddisfa le aspettative, mio marito appena l’ha provata,dopo 15 anni di palestra si reso conto che in realt lui non ha mai fatto palestra
I bought this to use in the garage but also outside when the good weather arrives. It’s nice and light to move around. The height is just about ok. I am 5,10, it could do with being abit higher. My only gripe is when performing a pull up my feet and knees rub against the bars at the back. That’s only a minor moan. Otherwise it’s a great bit of kit for training abs.
1. I have a 7ft celing and this goes 6ft. I would like to adjust it lower cuz my head hits the celing of my basement. I’ll have to move it in my garage which disassembling just poses a slight inconvenience.
2. I can’t use resistance bands with this as the base is too light. I have to get sand bags to place at the base yo prevent it from tipping over.
Overall minus my 2 points, this works great and it’s balanced for dips, push-ups, pull ups, etc… I was just trying to get creative with it with my resistance bands is all.
a little wobbly, could be more stable but it’s ok.
Very impressed with this.. I’m 16st 13lbs and it holds my weight. Its bulky so does not look cheap. A great bit of kit for a good price
Il est trs beau et robuste. Trs bon achat. Mon garon et moi sommes trs heureux. J’ai eu aucun problme en suivant les instructions d’assemblage de ce produit. Toutes les fonctions fonctionnent bien. J’apprends m’entraner la maison. Dveloppez les muscles de tout le corps. J’ai commenc travailler pour atteindre mes objectifs de poids.
It is a lightweight and compact workout station with smart design, which does not take much space in my house and can be easily set up in the corner of the living room. Perfectly fit our needs in winter time. Very satisfied with this new equipment.
BTW, the delivery is fast too. Only took 3 days. Happy about it.
J’ai achet cette station pour contrer les fermetures des salles de sport.
Aprs 9 mois d’utilisation environ, je pense avoir un avis assez bon sur ce produit :
Je suis assez satisfait de mon achat, je n’ai pas vu mieux sur le march avec autant de polyvalence.
Le rapport qualit prix est au rendez-vous.
Les + :
– La station est relativement stable (je pse 62kg), permet d’avoir plusieurs prises diffrentes lors des tractions (d’o mon achat). Je peux effectuer des legs raises sans stresser.
– Le fait de pouvoir faire des dips, abdos et pompes avec les poignes est vraiment bien, la barre horizontale basse me permet aussi de faire des pompes avec les pieds surlevs sans problme.
– J’ai pu russir mettre des anneaux de gymnastique attachs au niveau de la barre de traction sans problme.
Les points faibles :
– La station grince lors des exercices (mais le bruit n’est pas inconfortable)
– malgr sa stabilit lors des dips et traction, il y a un peu de mouvement, ne me permettant pas de travailler des muscles-up (mais avec cette gamme de prix, il est compliqu de trouver mieux)
– La prise au niveau des tractions est assez petite
– L’espace entre les prises pour les dips est assez grande (comme pour les prises de pompes), au dtriment de la place pour les tractions.
Cette station est idale pour les dbutants/intermdiaires. Je le recommande
Quality of the product is nice and assembly is relatively simple. I really like this equipment since it allows me do to lower and upper exercise all in one.
would definitely recommend picking one up as a pandemic home exercise equipme
Mon frre est trs content.
Il me dit que c’est facile assembler
Trs utile car les gyms sont fermes
a fait deux semaines qu’il l’utilise
Il l’adore
Donc je recommande
Used this power tower for 2 weeks now, I do feel it worth the money, comparing to other $1000+ home gym equipment. 1. it doesn’t take a lot of space. A size of 1 square meter area is good enough. 2. Very stable. my weight is about 180 lbs, and I can swing myself on it. 3. design for multi-function. It came with a user guide which shows different exercises actions it can do (although some of them look the same..). I made my exercise plan according to this guide.
It also has something to improve. For example, the bar/stud on the bottom needs to re-design. Better to move the location or make it half-round. Sometime I step on it with my bear foot and feel very uncomfortable.
The dip bars tilted 10 degree to keeps my arm in place, it take me feel comfortable and safe.
This power tower dip station can adjust the height of the pull up bar, it was easy to adjust to fit my family’s.
I am satisfied with my purchase and I find it worth the money. I recommend this if a friend wants to buy it.
This will “ab”solutely work perfect!
The simplicity to assemble.
Awesome product!
A few points:
– I see stability/sturdiness comments. I’m 225 lb, 5’10”, and I have no issues. It’s important to snug up the handwheels on the verticals periodically as they tend to loosen a bit.
– The back support is not removable, but it does spin out of the way for backward facing pull-ups. Not perfect, but ok.
– If there was one design change I’d wish for, it’s to make the distance from the vertical handles and the rear frame. It’s a little snug, and I’m average height.
– The dip station is spot on; love this movement.
Overall, I would not hesitate to recommend (and have already)
Effective for abs, triceps, biceps, and back. However, it’s hard to do dips and pull ups due to narrow construction. For pull-ups you have to go 45 degrees angle up, but due to the back support bar and top support bars it’s hard.
As the second, this equipment is very cleverly designed. The designer put a lot of staff into a small space but I don’t even feel crowded, and I can do a lot of exercise using this equipment like pull ups, sit ups, etc… I put this in my living room and it does not spoil the overall feeling at all.
Overall this is a pretty good equipment and definitely it worth it’s price, I really love it saves me go to the weight room because of the COVID
Works great core exercises – although back test gets in way when doing narrow grip chin-ups
I have no problems with it and would recommend i
The product is great, but I wish the top bar was more towards the outside. Whehn doing the pull-ups, i am hitting with my legs the lower bar.
Overall great value for this price
Great product overall, the only thing i would like is for the backpad to be a little more comfie
My biggest complaint is that the bar in the middle near the bottom hits your legs/feet everytime you try and do a pull up. I like to keep my legs infront of me as I do pullups but the bar gets in the way of this so I have to turn around and face the other way to do pull ups. Not a big deal at all of course but I rather face the wall than face my open living room.
Very sturdy, no problems working out.
Easy to assemble with great instructions. Sturdy but could be more stable. Recommended for a casual home gym setup. Great price
Nach der weiteren Kontaktaufnahme mit dem Verkufer wurde eine Entscheidung getroffen, die fr uns beide akzeptabel und nachvollziehbar ist. Der Verkufer beantwortet alle Anfragen quasi sofort und sucht jedes mal tatschlich nach einer optimalen Lsung, anstatt nur die dummen Ausreden zu finden. So eine Reaktion ist heutzutage sehr positiv, dennoch schon berraschend, da man leider sehr oft ganz andere Erfahrungen sammelt. Somit ist das Problem endgltig zu meiner vollsten Zufriedenheit geklrt und dadurch verbessere ich meine Note auf 5 Sterne und bedanke mich bei dem Verkufer fr die Mhen und eine optimale Lsung des Problems.
berraschend schnell kam die Station an – 3 Tage vor dem geplanten Lieferungsdatum. Alles schn und sicher eingepackt, alles neu – kein Retour o…
Beim Aufbau wurden gleich 3 Teile festgestellt, die nicht einsetzbar sind:
1. Die Schraube fr die obere Leiste hat eine beschdigte Gewinde.
2. Die Schraube fr die Regulierung der Hhe/Tiefe ist verkrmmt und kann nicht eingesetzt werden.
3. Bei einem der beiden Armlehnen sind die Lcher fr die Schrauben falsch vorgebohrt worden und zwar etwa 5-7 Millimeter zu weit..
Somit ist die Station nicht zu gebrauchen. Der Kontakt mit dem Hersteller wurde schnell aufgenommen mit der Bitte, die kaputte Teile zu ersetzen. Dabei habe ich angeboten, mit nur die Schrauben zukommen lassen. Die Armlehne htte ich selbst repariert. Die schnelle Antwort war (alles in Englisch), dass diese Stationen nicht mehr produziert werden und somit knnen weder Schrauben noch die Armlehnen geliefert werden. Als Ausgleich wurde es mir angeboten, eine neue Dip Station zuzuschicken. Allerdings, ohne, dass die alte Station zurck geschickt wird. Ich brauche aber definitiv keine neue Station, sondern nur die 2-3 kleine Teile. Ansonsten muss ich selbst die Entsorgung organisieren, wofr ich aktuell absolut keine Zeit habe.. Das bedeutet: die kaputte Station geht zurck..
Das Angebot von dem Hersteller finde ich zwar fair, aber zu umstndlich. Ich mchte definitiv keinen Profit daraus erzielen, sondern ich brauche eine funktionsfhige Dip Station. Und alles, was mir dafr fehlt, sind nur die 3 kleine Teile. Die Baumrkte verfgen ber solche Schrauben nicht – habe bis jetzt per Mail schon 4 Absagen erhalten. Das bedeutet: fr die nicht brauchbare Dip Station gibt es 0 Sterne. Fr das Angebot des Herstellers klare 5 Sterne, auch wenn ich es nicht annehme. Da ich hier allerdings die Station bewerte und nicht den gesamten Verlauf, gibt es insgesamt nur 1 Stern.
Mine came in good condition packaging and all the parts, tools and hardware are better quality than expected.
But based on the design I do feel the need to be very cautious when using this equipment.
First off, the dimensions; it’s smaller than I thought. I’m 5’7 around 160lbs. I have the pull up bar at the highest setting. I can grab onto them with my feet on the ground.
When I’m facing toward the backrest and doing pull ups my legs will touch the backrest so I’m going to take it off. Removal is very easy.
I bought this tower because I couldn’t find a proper door frame pull up bar for my house. I have very wide doors with intricate moulding.
You can probably work out at the same level of intensity on this tower as you would on a door frame bar.
My biggest concern is the actual pull up bar. If you look at the design it’s a bent tube with all your weight being applied to the ends of the tubes. I would not recommend this for anyone over 200lbs.
It doesn’t take a physics expert to easily see that this will eventually bend over time. And when it does you could potentially be in a world of pain.
I got it for $209 CDN with $40 off. Good price but you get what you pay for.
And a final positive is that when it does finally break down you can take it apart and have a rather decent collection of zombie beaters.